7 mm STW Load Data

Alternative names: 7mm STW, 7mm Short Magnum, 7mm STW Magnum

Our load data for caliber 7 mm STW covers 351 bullets from 46 manufacturers and a total of 112,644 load recipes. In addition, our members have shared 0 load recipes.

Caliber 7 mm STW specifications drawing

Caliber Overview

The 7mm Shooting Times Westerner (STW) has a unique and storied place in the landscape of high-powered rifle cartridges. Developed in the late 1970s and officially introduced in 1989, the 7mm STW was the brainchild of Layne Simpson, a prominent gun writer and ballistician. This magnum cartridge was designed by necking down the venerable .8mm Remington Magnum case to accept 7mm (.284 inch) bullets. The purpose behind the design was to push the performance envelope beyond the already-popular 7mm Remington Magnum, offering higher velocities and flatter trajectories for long-range shooting. After its debut in the pages of Shooting Times magazine, the 7mm STW gained significant traction among hunters and long-range shooting enthusiasts, eventually earning SAAMI approval and factory chamberings in several production rifles.

The 7mm STW found its niche primarily in long-range hunting and shooting applications. Its powerful ballistics and flat trajectory make it exceptionally suited for hunting big game in open terrain, where shots beyond 300 yards are not out of the ordinary. With its high velocity and energy, the 7mm STW delivers the precision and terminal performance needed for clean ethical kills at extended distances. While not as common as the more standardized cartridges in North American and African hunting circles, it is especially revered by serious hunters targeting mule deer, elk, or even larger North American species in open basin or mountainous regions. Additionally, long-range target shooters have also adopted the cartridge for its accuracy and ability to buck wind over distance, bolstered by the modern advancements in 7mm bullet design.

For reloaders, the 7mm STW provides an excellent platform for experimentation, thanks to the variety of high-ballistic coefficient (BC) bullets available in the 7mm diameter. The cartridge excels when loaded with bullets in the 140 to 175 grain range, with the heavier projectiles—such as 160, 168, or even 175 grains—being highly favored for long-range performance and retained energy. These heavier bullets maximize the cartridge’s potential when shooting at distant targets or pursuing larger game. With its large case capacity, the 7mm STW achieves impressive muzzle velocities, sending 140-grain bullets upwards of 3,400 feet per second and 160-grain projectiles at over 3,200 feet per second, depending on barrel length and loading parameters. The cartridge’s case geometry, based on the .8mm Remington Magnum, ensures reliable feeding and extraction in high-quality bolt-action rifles, an important consideration for both hunters and competitive shooters alike.

The reputation of the 7mm STW as a long-range powerhouse comes not just from its velocity, but also from the excellent selection of 7mm bullets, many of which offer exceptional sectional density and ballistic coefficient. This allows shooters to pick bullets that resist wind drift and maintain velocity at extreme ranges—a crucial factor for both ethical hunting and precision target shooting. Reloaders will appreciate the flexibility the cartridge affords, with numerous bullet weights and profile options from leading manufacturers, making it possible to tailor loads to specific game animals or long-range disciplines. As a magnum cartridge, 7mm STW also generates significant recoil and requires robust actions and quality optics, but for shooters willing to invest the effort in load development, it rewards with superior downrange performance.

7 mm STW load data is available with the following bullets:

.284 | 175gr | Nosler Partition

64 powders128 loads
Nosler logo

.284 | 162gr | Hornady BTHP

71 powders142 loads
Hornady logo

.284 | 180gr | Berger VLD Target

58 powders116 loads
Berger logo

.284 | 139gr | Hornady SP

72 powders144 loads
Hornady logo

.284 | 175gr | Swift A-Frame

62 powders124 loads
Swift logo

.284 | 155gr | Federal Terminal Ascent Component

74 powders148 loads
Federal logo

.284 | 175gr | Hornady ELD-X

66 powders132 loads
Hornady logo

.283 | 140gr | Rhino Penetrator

73 powders146 loads
Rhino Bullets logo

.284 | 150gr | Barnes TTSX BT

75 powders150 loads
Barnes logo

.284 | 154gr | MEN Starkm.

68 powders136 loads
MEN logo

.284 | 120gr | Nosler FN

77 powders154 loads
Nosler logo

.284 | 160gr | Norma Tipstrike

69 powders138 loads
Norma logo

.284 | 142gr | Lehigh Defense Controlled Chaos

74 powders148 loads
Lehigh Defense logo

.284 | 168gr | Nosler AccuBond Long Range

69 powders138 loads
Nosler logo

.284 | 140gr | Remington Ballistic Tip

73 powders146 loads
Remington logo

.284 | 140gr | SUS-TAC HP

74 powders148 loads
SUS-TAC logo

.284 | 132gr | CutEdge Maximus

77 powders154 loads
Cutting Edge logo

.284 | 145gr | CutEdge MTH

75 powders150 loads
Cutting Edge logo

.284 | 140gr | Nosler Ballistic Silver Tip

76 powders152 loads
Nosler logo

.284 | 110gr | Barnes TTSX FB

85 powders170 loads
Barnes logo

.284 | 175gr | Barnes Solid RN

61 powders122 loads
Barnes logo

.284 | 150gr | Nosler Ballistic Tip Hunting

74 powders148 loads
Nosler logo

.284 | 140gr | Berger VLD Hunting

75 powders150 loads
Berger logo

.284 | 168gr | Berger Classic Hybrid Hunter

68 powders136 loads
Berger logo

.284 | 145gr | Fox Classic Hunter

73 powders146 loads
Fox Bullets logo

.284 | 140gr | Swift A-Frame

73 powders146 loads
Swift logo

.284 | 130gr | Impala LW CFN

71 powders142 loads
Impala Bullets logo

.284 | 160gr | Nosler Partition

70 powders140 loads
Nosler logo

.283 | 160gr | Rhino Penetrator

74 powders148 loads
Rhino Bullets logo

.284 | 150gr | Norma Soft Point

72 powders144 loads
Norma logo

.284 | 175gr | Nosler AccuBond Long Range

65 powders130 loads
Nosler logo

.284 | 160gr | Speer TBBC

71 powders142 loads
Speer logo

.284 | 140gr | Nosler CT FailSafe

73 powders146 loads
Nosler logo

.284 | 160gr | Rhino Solid Shank

67 powders134 loads
Rhino Bullets logo

.284 | 140gr | Nosler Partition

75 powders150 loads
Nosler logo

.284 | 154gr | Norma Soft Point

72 powders144 loads
Norma logo

.284 | 195gr | Berger Elite Hunter

55 powders110 loads
Berger logo

.284 | 120gr | CutEdge ER Raptor

89 powders178 loads
Cutting Edge logo

.284 | 135gr | CutEdge ER Raptor

78 powders156 loads
Cutting Edge logo

.284 | 155gr | Geco EXPRESS

73 powders146 loads
Geco logo

.284 | 140gr | Barnes XLC BT

72 powders144 loads
Barnes logo

.284 | 150gr | Barnes X S

69 powders138 loads
Barnes logo

.284 | 133gr | CutEdge ESP Raptor

82 powders164 loads
Cutting Edge logo

.284 | 175gr | Sierra GameKing

62 powders124 loads
Sierra logo

.284 | 130gr | CutEdge MTH

77 powders154 loads
Cutting Edge logo

.284 | 160gr | Barnes X S

61 powders122 loads
Barnes logo

.284 | 110gr | Speer MHP

87 powders174 loads
Speer logo

.284 | 110gr | Speer TNT

87 powders174 loads
Speer logo

.284 | 160gr | Barnes Solid

73 powders146 loads
Barnes logo

.284 | 140gr | Peregrine VLR-4

77 powders154 loads
Peregrine logo

.284 | 140gr | Impala RNFP KO

72 powders144 loads
Impala Bullets logo

.284 | 140gr | Barnes MRX BT

73 powders146 loads
Barnes logo

.284 | 145gr | Speer Hot-Cor

74 powders148 loads
Speer logo

.284 | 160gr | Nosler Partition Gold

68 powders136 loads
Nosler logo

.284 | 185gr | Nosler RDF

58 powders116 loads
Nosler logo

.284 | 165gr | Norma Bondstrike

70 powders140 loads
Norma logo

.284 | 140gr | Nosler Expansion Tip

81 powders162 loads
Nosler logo

.284 | 152gr | CutEdge Maximus

74 powders148 loads
Cutting Edge logo

.284 | 158gr | Sellier & Bellot HPC

70 powders140 loads
Sellier & Bellot logo

.284 | 103gr | Sax KJG-SR

91 powders182 loads
Sax logo