Load data for 7 mm STW + .284 | 140gr | Barnes XLC BT

7 mm STW cartridge drawing
Barnes logo

Load Specifications

Bullet Manufacturer:Barnes
Bullet Weight:140 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.85"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:97 Grains of Water
Primer Size:Large Rifle Magnum (LRM)
Barrel Length:24"
Max. allowed Pressure:66,717 psi
Recommended Twist Rate:1:10.5

Load data in caliber 7 mm STW with .284 | 140gr | Barnes XLC BT bullet and 72 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Hodgdon Retumbo, ReloadSwiss RS 76 and Winchester StaBALL HD.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>90%56,797 psi85%2989 fps100%
Accurate 4350<<locked>>82%57,101 psi86%3018 fps100%
Accurate MAGPRO<<locked>>90%58,566 psi88%3136 fps98.4%
ADI AR 2209<<locked>>88%57,159 psi86%3064 fps99.5%
ADI AR 2213<<locked>>92%58,885 psi88%3127 fps99.1%
ADI AR 2217ᴾ<<locked>>100%57,377 psi86%3091 fps99.3%
ADI AR 2225ᴾ<<locked>>100%52,156 psi78%3058 fps100%
Alliant Reloder-16<<locked>>84%57,188 psi86%3064 fps100%
Alliant Reloder-19<<locked>>88%56,652 psi85%3051 fps99.5%
Alliant Reloder-22<<locked>>92%59,509 psi89%3130 fps99.8%
Alliant Reloder-23<<locked>>92%57,508 psi86%3045 fps100%
Alliant Reloder-25<<locked>>96%57,159 psi86%3107 fps100%
Alliant Reloder-26<<locked>>88%58,305 psi87%3136 fps100%
Alliant Reloder-33ᴾ<<locked>>100%55,172 psi83%3114 fps96.1%
Baschieri & Pellagri 109<<locked>>94%59,654 psi89%3074 fps97.1%
Bofors RP15<<locked>>94%58,682 psi88%3114 fps99.7%
Bofors RP30<<locked>>98%57,217 psi86%3114 fps99.3%
Bofors RP5<<locked>>92%59,509 psi89%3130 fps99.8%
Bofors RP7<<locked>>82%57,986 psi87%3005 fps99.9%
Hodgdon H1000<<locked>>98%58,958 psi88%3120 fps99.7%
Hodgdon H414<<locked>>82%57,885 psi87%3061 fps100%
Hodgdon H4350<<locked>>82%59,857 psi90%3071 fps99.8%
Hodgdon H4831<<locked>>90%58,653 psi88%3064 fps98.6%
Hodgdon H4831 SC<<locked>>90%57,508 psi86%3045 fps98.5%
Hodgdon Hybrid 100V<<locked>>86%57,624 psi86%2986 fps100%
Hodgdon Retumbo<<locked>>98%59,857 psi90%3245 fps100%
Hodgdon Superformance<<locked>>82%58,523 psi88%3094 fps100%
Hodgdon TrailBossᴾ<<locked>>100%37,521 psi56%1959 fps100%
IMR 4350<<locked>>86%59,654 psi89%3041 fps100%
IMR 4451 Enduron<<locked>>82%58,755 psi88%3022 fps100%
IMR 4831<<locked>>84%57,014 psi85%3002 fps100%
IMR 4955 Enduron<<locked>>90%59,074 psi89%3041 fps98.8%
IMR 7828 SSC<<locked>>92%57,058 psi86%3107 fps99%
IMR 8133 Enduronᴾ<<locked>>100%48,022 psi72%2972 fps97.8%
Lovex S065<<locked>>84%60,365 psi90%3028 fps100%
Lovex S070<<locked>>84%58,784 psi88%3028 fps100%
Lovex S071<<locked>>96%58,102 psi87%3009 fps100%
Norma 204<<locked>>84%57,348 psi86%3045 fps99.4%
Norma 217ᴾ<<locked>>100%48,573 psi73%3002 fps99.5%
Norma MRP<<locked>>90%59,886 psi90%3153 fps100%
Norma URP<<locked>>84%58,363 psi87%3045 fps100%
Ramshot Grand<<locked>>92%58,247 psi87%3130 fps99.4%
Ramshot Hunter<<locked>>84%57,290 psi86%3048 fps100%
Ramshot Magnum<<locked>>94%57,145 psi86%3064 fps99.9%
ReloadSwiss RS 14ᴾ<<locked>>100%38,609 psi58%2005 fps100%
ReloadSwiss RS 62<<locked>>82%56,826 psi85%3031 fps100%
ReloadSwiss RS 70<<locked>>84%58,929 psi88%3114 fps100%
ReloadSwiss RS 76<<locked>>96%57,101 psi86%3176 fps100%
ReloadSwiss RS 80<<locked>>98%56,666 psi85%3130 fps98.3%
Rottweil R 904<<locked>>88%57,899 psi87%3028 fps99%
Rottweil R 905<<locked>>90%60,278 psi90%3104 fps99.8%
Rottweil R 907<<locked>>82%57,986 psi87%3005 fps99.9%
Shooters World Long Rifle<<locked>>84%60,365 psi90%3028 fps100%
Shooters World SW4350<<locked>>84%58,784 psi88%3028 fps100%
SNPE Vectan Tubal 7000<<locked>>84%59,466 psi89%2976 fps100%
SNPE Vectan Tubal 8000<<locked>>90%59,843 psi90%3097 fps99.8%
Somchem S361<<locked>>88%59,727 psi90%3018 fps98.8%
Somchem S365<<locked>>86%59,669 psi89%3048 fps100%
Somchem S385<<locked>>88%57,261 psi86%3018 fps99.9%
Vihtavuori N150<<locked>>82%60,350 psi90%2963 fps100%
Vihtavuori N160<<locked>>84%60,046 psi90%3031 fps100%
Vihtavuori N165<<locked>>92%56,840 psi85%2995 fps99.7%
Vihtavuori N550<<locked>>84%59,495 psi89%3041 fps100%
Vihtavuori N555<<locked>>90%59,886 psi90%3077 fps100%
Vihtavuori N560<<locked>>90%59,219 psi89%3146 fps98.9%
Vihtavuori N565<<locked>>96%60,118 psi90%3133 fps99.2%
Vihtavuori N568<<locked>>98%57,058 psi86%3130 fps97.9%
Vihtavuori N570ᴾ<<locked>>100%58,073 psi87%3186 fps96.3%
Winchester 6.5 StaBALL<<locked>>84%59,451 psi89%2979 fps100%
Winchester 760<<locked>>82%58,059 psi87%3064 fps100%
Winchester StaBALL HD<<locked>>92%56,608 psi85%3136 fps100%
Winchester Supreme 780<<locked>>90%57,000 psi85%3009 fps99.5%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>80%41,292 psi62%2720 fps98.9%
Accurate 4350<<locked>>80%53,606 psi80%2963 fps100%
Accurate MAGPRO<<locked>>82%44,773 psi67%2881 fps95.1%
ADI AR 2209<<locked>>80%44,179 psi66%2831 fps97.4%
ADI AR 2213<<locked>>82%42,467 psi64%2822 fps95.6%
ADI AR 2217<<locked>>90%41,495 psi62%2792 fps95.7%
ADI AR 2225<<locked>>86%33,605 psi50%2641 fps95.8%
Alliant Reloder-16<<locked>>80%50,328 psi75%2959 fps100%
Alliant Reloder-19<<locked>>80%44,222 psi66%2825 fps97.4%
Alliant Reloder-22<<locked>>80%40,437 psi61%2776 fps96.5%
Alliant Reloder-23<<locked>>80%39,276 psi59%2736 fps100%
Alliant Reloder-25<<locked>>80%34,301 psi51%2657 fps97.8%
Alliant Reloder-26<<locked>>80%43,787 psi66%2894 fps99.9%
Alliant Reloder-33<<locked>>98%51,285 psi77%3045 fps95%
Baschieri & Pellagri 109<<locked>>90%52,924 psi79%2959 fps95.6%
Bofors RP15<<locked>>80%37,826 psi57%2713 fps95.4%
Bofors RP30<<locked>>86%38,754 psi58%2756 fps95%
Bofors RP5<<locked>>80%40,437 psi61%2776 fps96.5%
Bofors RP7<<locked>>80%54,534 psi82%2949 fps99.7%
Hodgdon H1000<<locked>>86%39,653 psi59%2753 fps95.7%
Hodgdon H414<<locked>>80%54,215 psi81%3002 fps99.8%
Hodgdon H4350<<locked>>80%56,130 psi84%3012 fps99.5%
Hodgdon H4831<<locked>>82%45,107 psi68%2825 fps95.8%
Hodgdon H4831 SC<<locked>>82%44,411 psi67%2808 fps95.6%
Hodgdon Hybrid 100V<<locked>>80%47,877 psi72%2838 fps100%
Hodgdon Retumbo67.4 gr82%35,607 psi53%2736 fps95.2%
Hodgdon Superformance<<locked>>80%54,563 psi82%3031 fps99.8%
Hodgdon TrailBoss<<locked>>80%28,253 psi42%1755 fps100%
IMR 4350<<locked>>80%49,821 psi75%2881 fps99.2%
IMR 4451 Enduron<<locked>>80%55,405 psi83%2969 fps99.9%
IMR 4831<<locked>>80%50,502 psi76%2900 fps100%
IMR 4955 Enduron<<locked>>80%43,627 psi65%2762 fps95.6%
IMR 7828 SSC<<locked>>82%41,075 psi62%2802 fps95.2%
IMR 8133 Enduron<<locked>>94%39,581 psi59%2792 fps95.2%
Lovex S065<<locked>>80%53,650 psi80%2927 fps100%
Lovex S070<<locked>>80%52,185 psi78%2920 fps99.8%
Lovex S071<<locked>>80%36,056 psi54%2602 fps97.6%
Norma 204<<locked>>80%50,270 psi75%2927 fps98.5%
Norma 217<<locked>>90%35,215 psi53%2707 fps95.9%
Norma MRP<<locked>>80%42,714 psi64%2851 fps98.4%
Norma URP<<locked>>80%51,619 psi77%2940 fps100%
Ramshot Grand<<locked>>82%41,104 psi62%2812 fps95.7%
Ramshot Hunter<<locked>>80%50,372 psi76%2933 fps99.9%
Ramshot Magnum<<locked>>80%34,766 psi52%2631 fps95.3%
ReloadSwiss RS 14<<locked>>80%29,095 psi44%1801 fps100%
ReloadSwiss RS 62<<locked>>80%53,229 psi80%2976 fps100%
ReloadSwiss RS 70<<locked>>80%51,227 psi77%2995 fps100%
ReloadSwiss RS 7670.4 gr80%32,822 psi49%2644 fps95.1%
ReloadSwiss RS 80<<locked>>92%45,585 psi68%2933 fps95.7%
Rottweil R 904<<locked>>80%45,281 psi68%2805 fps96.6%
Rottweil R 905<<locked>>80%43,874 psi66%2815 fps97.5%
Rottweil R 907<<locked>>80%54,534 psi82%2949 fps99.7%
Shooters World Long Rifle<<locked>>80%53,650 psi80%2927 fps100%
Shooters World SW4350<<locked>>80%52,185 psi78%2920 fps99.8%
SNPE Vectan Tubal 7000<<locked>>80%52,663 psi79%2874 fps99.8%
SNPE Vectan Tubal 8000<<locked>>80%43,526 psi65%2812 fps97.4%
Somchem S361<<locked>>80%46,354 psi69%2792 fps96.2%
Somchem S365<<locked>>80%49,298 psi74%2897 fps100%
Somchem S385<<locked>>80%44,628 psi67%2799 fps98.4%
Vihtavuori N150<<locked>>80%56,826 psi85%2917 fps100%
Vihtavuori N160<<locked>>80%52,924 psi79%2930 fps100%
Vihtavuori N165<<locked>>80%38,928 psi58%2667 fps96.6%
Vihtavuori N550<<locked>>80%52,388 psi79%2933 fps100%
Vihtavuori N555<<locked>>80%43,961 psi66%2818 fps100%
Vihtavuori N560<<locked>>80%42,496 psi64%2835 fps95.1%
Vihtavuori N565<<locked>>86%43,526 psi65%2838 fps95.8%
Vihtavuori N568<<locked>>92%46,572 psi70%2940 fps95.4%
Vihtavuori N570<<locked>>98%54,143 psi81%3120 fps95.3%
Winchester 6.5 StaBALL<<locked>>80%52,127 psi78%2877 fps100%
Winchester 760<<locked>>80%54,462 psi82%3009 fps99.9%
Winchester StaBALL HD67.5 gr80%36,230 psi54%2782 fps100%
Winchester Supreme 780<<locked>>80%40,901 psi61%2717 fps96.6%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 72 powders for 7 mm STW loaded with the .284 | 140gr | Barnes XLC BT. Hodgdon Retumbo delivers the highest muzzle velocity at 3,245 fps; across all powders the maximum-charge window runs from 1,959 fps to 3,245 fps. ADI AR 2217 gives the best case fill at 100 %, and 72 of the 72 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (460 MPa), the top charges use 56–90 %, leaving at least 10 % headroom. The 140.0 gr projectile in 0.284" calls for a 1:10.5 twist; slower twists will usually not stabilise this weight. ADI AR 2217, ADI AR 2225, Alliant Reloder-33 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Hodgdon Retumbo, ReloadSwiss RS 76, Winchester StaBALL HD rank at the top here: for 7 mm STW with the .284 | 140gr | Barnes XLC BT they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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