Load data for 7 mm STW + .284 | 160gr | Barnes Solid

7 mm STW cartridge drawing
Barnes logo

Load Specifications

Bullet Manufacturer:Barnes
Bullet Weight:160 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.85"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:97 Grains of Water
Primer Size:Large Rifle Magnum (LRM)
Barrel Length:24"
Max. allowed Pressure:66,717 psi
Recommended Twist Rate:1:9.0

Load data in caliber 7 mm STW with .284 | 160gr | Barnes Solid bullet and 73 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Hodgdon Retumbo, ReloadSwiss RS 76 and Winchester StaBALL HD.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

A valid access license is required to use the Personalized Load Calculator.

You can find more information in our FAQ: How can I use the Personalized Load Calculator?

Max Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>92%59,277 psi89%2871 fps100%
Accurate 4350<<locked>>84%60,191 psi90%2897 fps100%
Accurate MAGPRO<<locked>>90%58,175 psi87%2976 fps99.1%
ADI AR 2209<<locked>>88%56,985 psi85%2907 fps99.9%
ADI AR 2213<<locked>>92%59,016 psi88%2972 fps99.7%
ADI AR 2217ᴾ<<locked>>100%57,319 psi86%2943 fps99.8%
ADI AR 2225ᴾ<<locked>>100%51,808 psi78%2907 fps100%
Alliant Reloder-16<<locked>>84%57,101 psi86%2897 fps100%
Alliant Reloder-19<<locked>>88%56,565 psi85%2894 fps99.9%
Alliant Reloder-22<<locked>>92%59,292 psi89%2966 fps100%
Alliant Reloder-23<<locked>>92%57,174 psi86%2877 fps100%
Alliant Reloder-25<<locked>>96%57,101 psi86%2946 fps100%
Alliant Reloder-26<<locked>>88%57,972 psi87%2969 fps100%
Alliant Reloder-33ᴾ<<locked>>100%54,737 psi82%2963 fps97.2%
Baschieri & Pellagri 109<<locked>>94%59,741 psi90%2930 fps98.1%
Bofors RP15<<locked>>94%58,421 psi88%2956 fps100%
Bofors RP30<<locked>>98%56,913 psi85%2956 fps99.8%
Bofors RP5<<locked>>92%59,292 psi89%2966 fps100%
Bofors RP7<<locked>>82%57,508 psi86%2841 fps100%
Hodgdon H1000<<locked>>98%58,958 psi88%2966 fps100%
Hodgdon H414<<locked>>82%57,595 psi86%2897 fps100%
Hodgdon H4350<<locked>>82%59,756 psi90%2907 fps100%
Hodgdon H4831<<locked>>90%58,436 psi88%2910 fps99.3%
Hodgdon H4831 SC<<locked>>90%57,232 psi86%2890 fps99.2%
Hodgdon Hybrid 100V<<locked>>86%57,305 psi86%2818 fps100%
Hodgdon Retumbo<<locked>>98%60,002 psi90%3084 fps100%
Hodgdon Superformance<<locked>>82%58,479 psi88%2936 fps100%
Hodgdon TrailBossᴾ<<locked>>100%37,463 psi56%1831 fps100%
IMR 4350<<locked>>86%59,698 psi89%2884 fps100%
IMR 4451 Enduron<<locked>>82%58,755 psi88%2861 fps100%
IMR 4831<<locked>>86%60,234 psi90%2887 fps100%
IMR 4955 Enduron<<locked>>90%58,929 psi88%2887 fps99.4%
IMR 7828 SSC<<locked>>92%57,319 psi86%2956 fps99.6%
IMR 8133 Enduronᴾ<<locked>>100%47,166 psi71%2815 fps98.6%
Lovex S065<<locked>>84%59,785 psi90%2858 fps100%
Lovex S070<<locked>>84%58,102 psi87%2861 fps100%
Lovex S071<<locked>>96%57,072 psi86%2841 fps100%
Norma 204<<locked>>84%57,159 psi86%2887 fps99.8%
Norma 217ᴾ<<locked>>100%47,790 psi72%2838 fps99.8%
Norma MRP<<locked>>90%59,408 psi89%2986 fps100%
Norma URP<<locked>>84%57,972 psi87%2877 fps100%
Ramshot Grand<<locked>>92%58,552 psi88%2979 fps99.8%
Ramshot Hunter<<locked>>84%56,985 psi85%2884 fps100%
Ramshot Magnum<<locked>>94%56,855 psi85%2907 fps100%
ReloadSwiss RS 14ᴾ<<locked>>100%38,348 psi57%1873 fps100%
ReloadSwiss RS 62<<locked>>84%60,263 psi90%2920 fps100%
ReloadSwiss RS 70<<locked>>84%58,958 psi88%2949 fps100%
ReloadSwiss RS 76<<locked>>96%56,811 psi85%3015 fps100%
ReloadSwiss RS 80<<locked>>98%56,260 psi84%2976 fps99.1%
Rottweil R 904<<locked>>88%57,725 psi87%2877 fps99.6%
Rottweil R 905<<locked>>90%59,988 psi90%2940 fps100%
Rottweil R 907<<locked>>82%57,508 psi86%2841 fps100%
Shooters World Long Rifle<<locked>>84%59,785 psi90%2858 fps100%
Shooters World SW4350<<locked>>84%58,102 psi87%2861 fps100%
SNPE Vectan Tubal 7000<<locked>>84%58,900 psi88%2815 fps100%
SNPE Vectan Tubal 8000<<locked>>90%59,553 psi89%2936 fps100%
Somchem S361<<locked>>88%59,408 psi89%2867 fps99.4%
Somchem S365<<locked>>86%59,408 psi89%2881 fps100%
Somchem S385<<locked>>88%56,536 psi85%2854 fps100%
Vihtavuori N150<<locked>>82%59,944 psi90%2795 fps100%
Vihtavuori N160<<locked>>84%59,828 psi90%2867 fps100%
Vihtavuori N165<<locked>>94%60,220 psi90%2890 fps100%
Vihtavuori N170<<locked>>98%59,306 psi89%2910 fps96.4%
Vihtavuori N550<<locked>>84%58,914 psi88%2874 fps100%
Vihtavuori N555<<locked>>90%59,219 psi89%2907 fps100%
Vihtavuori N560<<locked>>90%58,914 psi88%2986 fps99.5%
Vihtavuori N565<<locked>>96%59,451 psi89%2972 fps99.6%
Vihtavuori N568<<locked>>98%56,768 psi85%2976 fps98.7%
Vihtavuori N570ᴾ<<locked>>100%58,044 psi87%3038 fps97.5%
Winchester 6.5 StaBALL<<locked>>84%59,393 psi89%2818 fps100%
Winchester 760<<locked>>82%57,595 psi86%2897 fps100%
Winchester StaBALL HD<<locked>>92%56,420 psi85%2963 fps100%
Winchester Supreme 780<<locked>>90%56,594 psi85%2854 fps99.9%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>80%39,595 psi59%2552 fps99.3%
Accurate 4350<<locked>>80%52,417 psi79%2789 fps100%
Accurate MAGPRO<<locked>>80%40,872 psi61%2661 fps95.2%
ADI AR 2209<<locked>>80%43,642 psi65%2677 fps98.3%
ADI AR 2213<<locked>>80%39,030 psi59%2612 fps95.8%
ADI AR 2217<<locked>>88%37,927 psi57%2582 fps95.8%
ADI AR 2225<<locked>>84%30,226 psi45%2428 fps95.6%
Alliant Reloder-16<<locked>>80%50,154 psi75%2795 fps100%
Alliant Reloder-19<<locked>>80%43,540 psi65%2671 fps98.3%
Alliant Reloder-22<<locked>>80%39,566 psi59%2621 fps97.4%
Alliant Reloder-23<<locked>>80%38,189 psi57%2572 fps100%
Alliant Reloder-25<<locked>>80%33,098 psi50%2500 fps98.5%
Alliant Reloder-26<<locked>>80%42,815 psi64%2726 fps100%
Alliant Reloder-33<<locked>>96%47,065 psi71%2828 fps95.2%
Baschieri & Pellagri 109<<locked>>86%46,456 psi70%2703 fps95.1%
Bofors RP15<<locked>>80%36,753 psi55%2556 fps96.3%
Bofors RP30<<locked>>84%35,201 psi53%2543 fps95%
Bofors RP5<<locked>>80%39,566 psi59%2621 fps97.4%
Bofors RP7<<locked>>80%53,867 psi81%2789 fps99.9%
Hodgdon H1000<<locked>>84%36,172 psi54%2546 fps95.8%
Hodgdon H414<<locked>>80%53,722 psi81%2838 fps100%
Hodgdon H4350<<locked>>80%56,028 psi84%2854 fps99.9%
Hodgdon H4831<<locked>>80%41,539 psi62%2615 fps96%
Hodgdon H4831 SC<<locked>>80%40,843 psi61%2602 fps95.8%
Hodgdon Hybrid 100V<<locked>>80%47,282 psi71%2677 fps100%
Hodgdon Retumbo63.2 gr80%32,198 psi48%2516 fps95.1%
Hodgdon Superformance<<locked>>80%54,201 psi81%2874 fps100%
Hodgdon TrailBoss<<locked>>80%28,094 psi42%1637 fps100%
IMR 4350<<locked>>80%49,371 psi74%2726 fps99.7%
IMR 4451 Enduron<<locked>>80%55,347 psi83%2812 fps100%
IMR 4831<<locked>>80%49,559 psi74%2733 fps100%
IMR 4955 Enduron<<locked>>80%42,960 psi64%2615 fps96.6%
IMR 7828 SSC<<locked>>80%37,710 psi57%2592 fps95.4%
IMR 8133 Enduron<<locked>>92%35,955 psi54%2579 fps95.1%
Lovex S065<<locked>>80%52,779 psi79%2759 fps100%
Lovex S070<<locked>>80%51,256 psi77%2756 fps100%
Lovex S071<<locked>>80%34,156 psi51%2434 fps98%
Norma 204<<locked>>80%50,009 psi75%2772 fps99.2%
Norma 217<<locked>>88%31,430 psi47%2484 fps95.6%
Norma MRP<<locked>>80%41,684 psi62%2687 fps99%
Norma URP<<locked>>80%50,923 psi76%2772 fps100%
Ramshot Grand<<locked>>80%37,420 psi56%2598 fps95.8%
Ramshot Hunter<<locked>>80%49,966 psi75%2779 fps100%
Ramshot Magnum<<locked>>80%33,562 psi50%2477 fps96.3%
ReloadSwiss RS 14<<locked>>80%28,776 psi43%1677 fps100%
ReloadSwiss RS 62<<locked>>80%52,504 psi79%2812 fps100%
ReloadSwiss RS 70<<locked>>80%50,894 psi76%2831 fps100%
ReloadSwiss RS 7667.7 gr80%31,401 psi47%2490 fps96.1%
ReloadSwiss RS 80<<locked>>90%41,379 psi62%2710 fps95.7%
Rottweil R 904<<locked>>80%44,614 psi67%2654 fps97.6%
Rottweil R 905<<locked>>80%43,018 psi64%2657 fps98.3%
Rottweil R 907<<locked>>80%53,867 psi81%2789 fps99.9%
Shooters World Long Rifle<<locked>>80%52,779 psi79%2759 fps100%
Shooters World SW4350<<locked>>80%51,256 psi77%2756 fps100%
SNPE Vectan Tubal 7000<<locked>>80%51,677 psi77%2710 fps100%
SNPE Vectan Tubal 8000<<locked>>80%42,685 psi64%2654 fps98.2%
Somchem S361<<locked>>80%45,498 psi68%2641 fps97.1%
Somchem S365<<locked>>80%48,530 psi73%2730 fps100%
Somchem S385<<locked>>80%43,598 psi65%2641 fps99%
Vihtavuori N150<<locked>>80%56,159 psi84%2749 fps100%
Vihtavuori N160<<locked>>80%52,402 psi79%2766 fps100%
Vihtavuori N165<<locked>>80%37,927 psi57%2516 fps97.4%
Vihtavuori N170<<locked>>96%55,506 psi83%2851 fps95.6%
Vihtavuori N550<<locked>>80%51,764 psi78%2769 fps100%
Vihtavuori N555<<locked>>80%42,743 psi64%2651 fps100%
Vihtavuori N560<<locked>>80%41,568 psi62%2677 fps96.2%
Vihtavuori N565<<locked>>84%39,436 psi59%2615 fps95.8%
Vihtavuori N568<<locked>>90%42,540 psi64%2723 fps95.4%
Vihtavuori N570<<locked>>96%50,140 psi75%2904 fps95.6%
Winchester 6.5 StaBALL<<locked>>80%51,735 psi78%2717 fps100%
Winchester 760<<locked>>80%53,954 psi81%2844 fps100%
Winchester StaBALL HD65 gr80%35,505 psi53%2618 fps100%
Winchester Supreme 780<<locked>>80%39,914 psi60%2566 fps97.4%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 73 powders for 7 mm STW loaded with the .284 | 160gr | Barnes Solid. Hodgdon Retumbo delivers the highest muzzle velocity at 3,084 fps; across all powders the maximum-charge window runs from 1,831 fps to 3,084 fps. ADI AR 2217 gives the best case fill at 100 %, and 73 of the 73 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (460 MPa), the top charges use 56–90 %, leaving at least 10 % headroom. The 160.0 gr projectile in 0.284" calls for a 1:9.0 twist; slower twists will usually not stabilise this weight. ADI AR 2217, ADI AR 2225, Alliant Reloder-33 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Hodgdon Retumbo, ReloadSwiss RS 76, Winchester StaBALL HD rank at the top here: for 7 mm STW with the .284 | 160gr | Barnes Solid they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

← All load data