7 mm STW Load Data

Alternative names: 7mm STW, 7mm Short Magnum, 7mm STW Magnum

Our load data for caliber 7 mm STW covers 351 bullets from 46 manufacturers and a total of 112,644 load recipes. In addition, our members have shared 0 load recipes.

Caliber 7 mm STW specifications drawing

Caliber Overview

The 7mm Shooting Times Westerner (STW) has a unique and storied place in the landscape of high-powered rifle cartridges. Developed in the late 1970s and officially introduced in 1989, the 7mm STW was the brainchild of Layne Simpson, a prominent gun writer and ballistician. This magnum cartridge was designed by necking down the venerable .8mm Remington Magnum case to accept 7mm (.284 inch) bullets. The purpose behind the design was to push the performance envelope beyond the already-popular 7mm Remington Magnum, offering higher velocities and flatter trajectories for long-range shooting. After its debut in the pages of Shooting Times magazine, the 7mm STW gained significant traction among hunters and long-range shooting enthusiasts, eventually earning SAAMI approval and factory chamberings in several production rifles.

The 7mm STW found its niche primarily in long-range hunting and shooting applications. Its powerful ballistics and flat trajectory make it exceptionally suited for hunting big game in open terrain, where shots beyond 300 yards are not out of the ordinary. With its high velocity and energy, the 7mm STW delivers the precision and terminal performance needed for clean ethical kills at extended distances. While not as common as the more standardized cartridges in North American and African hunting circles, it is especially revered by serious hunters targeting mule deer, elk, or even larger North American species in open basin or mountainous regions. Additionally, long-range target shooters have also adopted the cartridge for its accuracy and ability to buck wind over distance, bolstered by the modern advancements in 7mm bullet design.

For reloaders, the 7mm STW provides an excellent platform for experimentation, thanks to the variety of high-ballistic coefficient (BC) bullets available in the 7mm diameter. The cartridge excels when loaded with bullets in the 140 to 175 grain range, with the heavier projectiles—such as 160, 168, or even 175 grains—being highly favored for long-range performance and retained energy. These heavier bullets maximize the cartridge’s potential when shooting at distant targets or pursuing larger game. With its large case capacity, the 7mm STW achieves impressive muzzle velocities, sending 140-grain bullets upwards of 3,400 feet per second and 160-grain projectiles at over 3,200 feet per second, depending on barrel length and loading parameters. The cartridge’s case geometry, based on the .8mm Remington Magnum, ensures reliable feeding and extraction in high-quality bolt-action rifles, an important consideration for both hunters and competitive shooters alike.

The reputation of the 7mm STW as a long-range powerhouse comes not just from its velocity, but also from the excellent selection of 7mm bullets, many of which offer exceptional sectional density and ballistic coefficient. This allows shooters to pick bullets that resist wind drift and maintain velocity at extreme ranges—a crucial factor for both ethical hunting and precision target shooting. Reloaders will appreciate the flexibility the cartridge affords, with numerous bullet weights and profile options from leading manufacturers, making it possible to tailor loads to specific game animals or long-range disciplines. As a magnum cartridge, 7mm STW also generates significant recoil and requires robust actions and quality optics, but for shooters willing to invest the effort in load development, it rewards with superior downrange performance.

7 mm STW load data is available with the following bullets:

.284 | 150gr | Sierra GameKing

70 powders140 loads
Sierra logo

.284 | 160gr | Speer Boat-Tail

68 powders136 loads
Speer logo

.284 | 108gr | Reichenberg Spezial Jagd

90 powders180 loads
Reichenberg logo

.284 | 133gr | MRR Green Hunting

73 powders146 loads
MRR logo

.284 | 175gr | Speer Magnum Tip Soft Point

55 powders110 loads
Speer logo

.284 | 120gr | Barnes X S

74 powders148 loads
Barnes logo

.284 | 180gr | Berger VLD Hunting

54 powders108 loads
Berger logo

.284 | 160gr | Sierra Tipped MatchKing

70 powders140 loads
Sierra logo

.284 | 140gr | Alaska Bullet Works Kodiak SP SPBC

74 powders148 loads
Alaska Bullet Works logo

.284 | 130gr | NorthFork Bonded Core

77 powders154 loads
North Fork logo

.284 | 150gr | Norma FMJ SemiP

74 powders148 loads
Norma logo

.284 | 123gr | RWS Kegelspitz

77 powders154 loads
RWS logo

.284 | 140gr | Barnes BND SPIT-FIRE

75 powders150 loads
Barnes logo

.284 | 160gr | Barnes TSX FB

73 powders146 loads
Barnes logo

.284 | 105gr | AERO ECO,- smax:11.10

92 powders184 loads
Styria Arms | AERO logo

.284 | 170gr | CutEdge MTH

73 powders146 loads
Cutting Edge logo

.284 | 175gr | Speer Grand Slam

56 powders112 loads
Speer logo

.284 | 150gr | Rhino Solid Shank

71 powders142 loads
Rhino Bullets logo

.284 | 165gr | Sierra Tipped GameKing

70 powders140 loads
Sierra logo

.284 | 130gr | Speer Hot-Cor

75 powders150 loads
Speer logo

.284 | 150gr | Nosler SP SolBase

70 powders140 loads
Nosler logo

.284 | 140gr | Remington PSP

73 powders146 loads
Remington logo

.284 | 145gr | Barnes LRX BT

76 powders152 loads
Barnes logo

.284 | 140gr | Frontier BTSP

75 powders150 loads
Frontier Bullets logo

.284 | 158gr | Sellier & Bellot XRG

70 powders140 loads
Sellier & Bellot logo

.284 | 130gr | Sierra HPBT MatchKing

77 powders154 loads
Sierra logo

.284 | 152gr | Hasler ARIETE

74 powders148 loads
Hasler logo

.284 | 140gr | Sierra Pro-Hunter

74 powders148 loads
Sierra logo

.284 | 159gr | RWS Evolution

70 powders140 loads
RWS logo

.284 | 130gr | Barnes X BT

72 powders144 loads
Barnes logo

.284 | 150gr | Peregrine VLR-4

75 powders150 loads
Peregrine logo

.284 | 127gr | Hasler Hunting

80 powders160 loads
Hasler logo

.284 | 145gr | Hasler Hunting

75 powders150 loads
Hasler logo

.284 | 170gr | Geco SOFTPOINT

58 powders116 loads
Geco logo

.284 | 170gr | Sako Hammerhead

61 powders122 loads
SAKO logo

.284 | 151gr | Warner Tool Co. Flat Line

74 powders148 loads
Warner Tool Co logo

.284 | 140gr | Sierra HPBT GameKing

73 powders146 loads
Sierra logo

.284 | 139gr | Hasler ARIETE

79 powders158 loads
Hasler logo

.284 | 125gr | Norma Bondstrike

76 powders152 loads
Norma logo

.284 | 120gr | Barnes Solid

84 powders168 loads
Barnes logo

.284 | 175gr | A-Square MONO RN

58 powders116 loads
A-Square logo

.284 | 160gr | Swift A-Frame

72 powders144 loads
Swift logo

.284 | 110gr | Norma Soft Point

87 powders174 loads
Norma logo

.284 | 156gr | Norma ORYX

66 powders132 loads
Norma logo

.284 | 150gr | Lapua ScenarL

74 powders148 loads
Lapua logo

.284 | 160gr | Woodleigh PP SN

68 powders136 loads
Woodleigh logo

.284 | 120gr | Osprey Virtus

85 powders170 loads
Virtus logo

.284 | 174gr | Prvi Partizan PSP BT

61 powders122 loads
Prvi Partizan logo

.284 | 130gr | Sierra SP SSPistol

75 powders150 loads
Sierra logo

.284 | 171gr | Barnes Match Burner BT

62 powders124 loads
Barnes logo

.284 | 160gr | Sierra GameKing

68 powders136 loads
Sierra logo

.284 | 150gr | Remington PSP Core-Lokt

72 powders144 loads
Remington logo

.284 | 175gr | Remington PSP Core-Lokt

54 powders108 loads
Remington logo

.284 | 132gr | Peregrine VLR-4

77 powders154 loads
Peregrine logo

.284 | 130gr | Speer Soft Point

74 powders148 loads
Speer logo

.284 | 145gr | Speer Grand Slam

74 powders148 loads
Speer logo

.284 | 154gr | Hornady SP

73 powders146 loads
Hornady logo

.284 | 180gr | CutEdge MTH

69 powders138 loads
Cutting Edge logo

.284 | 175gr | Woodleigh PP SN

59 powders118 loads
Woodleigh logo

.284 | 180gr | Berger BT Target

52 powders104 loads
Berger logo