Load data for 7 mm STW + .284 | 120gr | Barnes X S

7 mm STW cartridge drawing
Barnes logo

Load Specifications

Bullet Manufacturer:Barnes
Bullet Weight:120 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.85"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:97 Grains of Water
Primer Size:Large Rifle Magnum (LRM)
Barrel Length:24"
Max. allowed Pressure:66,717 psi
Recommended Twist Rate:1:12.0

Load data in caliber 7 mm STW with .284 | 120gr | Barnes X S bullet and 73 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Vihtavuori N560, Alliant Reloder-26 and Accurate MAGPRO.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>94%59,828 psi90%3219 fps100%
Accurate 4350<<locked>>84%56,768 psi85%3209 fps100%
Accurate MAGPRO<<locked>>92%57,885 psi87%3304 fps97.1%
ADI AR 2208<<locked>>82%59,654 psi89%3212 fps100%
ADI AR 2209<<locked>>90%56,565 psi85%3241 fps98.7%
ADI AR 2213<<locked>>94%58,523 psi88%3304 fps98.1%
ADI AR 2217ᴾ<<locked>>100%53,156 psi80%3189 fps97.5%
ADI AR 2225ᴾ<<locked>>100%47,935 psi72%3150 fps99.1%
Alliant Reloder-16<<locked>>88%60,191 psi90%3310 fps100%
Alliant Reloder-17<<locked>>82%57,957 psi87%3271 fps100%
Alliant Reloder-19<<locked>>92%59,959 psi90%3291 fps99.1%
Alliant Reloder-22<<locked>>94%58,987 psi88%3307 fps99.1%
Alliant Reloder-23<<locked>>96%60,162 psi90%3278 fps100%
Alliant Reloder-25ᴾ<<locked>>100%59,770 psi90%3337 fps100%
Alliant Reloder-26<<locked>>90%57,232 psi86%3314 fps100%
Bofors RP15<<locked>>96%57,914 psi87%3284 fps98.9%
Bofors RP30ᴾ<<locked>>100%56,188 psi84%3274 fps98.3%
Bofors RP5<<locked>>94%58,987 psi88%3307 fps99.1%
Bofors RP7<<locked>>84%58,059 psi87%3196 fps99.4%
Hodgdon H1000ᴾ<<locked>>100%58,407 psi88%3284 fps98.9%
Hodgdon H414<<locked>>84%57,493 psi86%3248 fps99.6%
Hodgdon H4350<<locked>>84%59,799 psi90%3258 fps99.2%
Hodgdon H4831<<locked>>92%58,363 psi87%3238 fps97.5%
Hodgdon H4831 SC<<locked>>92%57,203 psi86%3219 fps97.3%
Hodgdon Hybrid 100V<<locked>>88%57,072 psi86%3176 fps100%
Hodgdon Retumboᴾ<<locked>>100%58,508 psi88%3409 fps99.8%
Hodgdon Superformance<<locked>>84%58,407 psi88%3281 fps99.6%
Hodgdon TrailBossᴾ<<locked>>100%37,333 psi56%2106 fps100%
IMR 4350<<locked>>88%59,698 psi89%3232 fps99.6%
IMR 4451 Enduron<<locked>>84%58,943 psi88%3215 fps99.7%
IMR 4831<<locked>>86%56,666 psi85%3192 fps100%
IMR 4955 Enduron<<locked>>92%58,914 psi88%3219 fps97.7%
IMR 7828 SSC<<locked>>96%60,205 psi90%3343 fps98.5%
Lovex S065<<locked>>86%60,350 psi90%3219 fps100%
Lovex S070<<locked>>86%58,711 psi88%3215 fps99.8%
Lovex S071<<locked>>98%57,406 psi86%3182 fps99.9%
Norma 204<<locked>>86%57,101 psi86%3225 fps98.6%
Norma 217ᴾ<<locked>>100%44,048 psi66%3081 fps97.5%
Norma MRP<<locked>>92%59,045 psi89%3330 fps99.8%
Norma URP<<locked>>86%58,131 psi87%3235 fps100%
Ramshot Grand<<locked>>94%57,450 psi86%3301 fps98.4%
Ramshot Hunter<<locked>>86%56,898 psi85%3232 fps99.9%
Ramshot Magnum<<locked>>96%56,318 psi84%3232 fps99.4%
ReloadSwiss RS 14ᴾ<<locked>>100%38,130 psi57%2152 fps100%
ReloadSwiss RS 62<<locked>>86%60,249 psi90%3278 fps100%
ReloadSwiss RS 70<<locked>>86%58,262 psi87%3301 fps100%
ReloadSwiss RS 76ᴾ<<locked>>100%60,336 psi90%3412 fps100%
ReloadSwiss RS 80ᴾ<<locked>>100%55,448 psi83%3281 fps96.9%
Rottweil R 903<<locked>>82%59,872 psi90%3209 fps100%
Rottweil R 904<<locked>>90%57,827 psi87%3212 fps98%
Rottweil R 905<<locked>>92%59,741 psi90%3281 fps99.2%
Rottweil R 907<<locked>>84%58,059 psi87%3196 fps99.4%
Shooters World Long Rifle<<locked>>86%60,350 psi90%3219 fps100%
Shooters World SW4350<<locked>>86%58,711 psi88%3215 fps99.8%
SNPE Vectan Tubal 5000<<locked>>82%58,523 psi88%3064 fps100%
SNPE Vectan Tubal 7000<<locked>>86%59,611 psi89%3166 fps99.8%
SNPE Vectan Tubal 8000<<locked>>92%59,292 psi89%3274 fps99.1%
Somchem S355<<locked>>82%59,176 psi89%3199 fps100%
Somchem S361<<locked>>90%59,843 psi90%3196 fps97.7%
Somchem S365<<locked>>88%59,074 psi89%3245 fps100%
Somchem S385<<locked>>90%57,000 psi85%3196 fps99.3%
Vihtavuori N150<<locked>>82%56,695 psi85%3110 fps100%
Vihtavuori N160<<locked>>86%59,843 psi90%3225 fps100%
Vihtavuori N165<<locked>>96%60,075 psi90%3225 fps99.5%
Vihtavuori N550<<locked>>86%59,103 psi89%3228 fps100%
Vihtavuori N555<<locked>>92%59,103 psi89%3261 fps100%
Vihtavuori N560<<locked>>92%58,494 psi88%3317 fps97.7%
Vihtavuori N565<<locked>>98%59,248 psi89%3301 fps98.1%
Vihtavuori N568ᴾ<<locked>>100%56,072 psi84%3287 fps96.4%
Winchester 6.5 StaBALL<<locked>>86%59,480 psi89%3173 fps100%
Winchester 760<<locked>>84%57,682 psi86%3251 fps99.6%
Winchester StaBALL HD<<locked>>96%58,827 psi88%3366 fps100%
Winchester Supreme 780<<locked>>92%56,608 psi85%3182 fps98.7%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>80%38,116 psi57%2815 fps96.8%
Accurate 4350<<locked>>80%49,705 psi75%3087 fps99.9%
Accurate MAGPRO78.8 gr88%50,415 psi76%3166 fps95.2%
ADI AR 2208<<locked>>80%56,043 psi84%3156 fps100%
ADI AR 2209<<locked>>82%43,613 psi65%2992 fps95.7%
ADI AR 2213<<locked>>88%47,935 psi72%3107 fps95.7%
ADI AR 2217<<locked>>96%46,528 psi70%3061 fps95.7%
ADI AR 2225<<locked>>92%37,260 psi56%2890 fps95.6%
Alliant Reloder-16<<locked>>80%46,673 psi70%3084 fps99.9%
Alliant Reloder-17<<locked>>80%54,027 psi81%3209 fps100%
Alliant Reloder-19<<locked>>82%43,772 psi66%2986 fps95.8%
Alliant Reloder-22<<locked>>84%42,598 psi64%2995 fps95.6%
Alliant Reloder-23<<locked>>80%35,897 psi54%2835 fps99.2%
Alliant Reloder-25<<locked>>82%33,591 psi50%2789 fps95.8%
Alliant Reloder-2672.5 gr80%39,813 psi60%2986 fps98.7%
Bofors RP15<<locked>>86%42,221 psi63%2982 fps95.3%
Bofors RP30<<locked>>94%45,977 psi69%3084 fps95.9%
Bofors RP5<<locked>>84%42,598 psi64%2995 fps95.6%
Bofors RP7<<locked>>80%51,430 psi77%3081 fps98.5%
Hodgdon H1000<<locked>>92%44,628 psi67%3022 fps95.7%
Hodgdon H414<<locked>>80%50,589 psi76%3127 fps98.8%
Hodgdon H4350<<locked>>80%52,562 psi79%3136 fps98.2%
Hodgdon H4831<<locked>>88%50,995 psi76%3110 fps95.8%
Hodgdon H4831 SC<<locked>>88%50,227 psi75%3094 fps95.6%
Hodgdon Hybrid 100V<<locked>>80%44,338 psi66%2959 fps100%
Hodgdon Retumbo<<locked>>88%39,726 psi60%3002 fps95.1%
Hodgdon Superformance<<locked>>80%50,401 psi76%3140 fps98.6%
Hodgdon TrailBoss<<locked>>80%28,021 psi42%1893 fps100%
IMR 4350<<locked>>80%46,557 psi70%2999 fps97.7%
IMR 4451 Enduron<<locked>>80%52,257 psi78%3100 fps99%
IMR 4831<<locked>>80%46,949 psi70%3022 fps99.7%
IMR 4955 Enduron<<locked>>86%49,081 psi74%3041 fps95.6%
IMR 7828 SSC<<locked>>88%46,282 psi69%3081 fps95.2%
Lovex S065<<locked>>80%50,357 psi75%3054 fps99.5%
Lovex S070<<locked>>80%48,921 psi73%3045 fps98.7%
Lovex S071<<locked>>82%35,157 psi53%2740 fps95.7%
Norma 204<<locked>>80%46,876 psi70%3038 fps96.5%
Norma 217<<locked>>96%38,740 psi58%2953 fps95.6%
Norma MRP<<locked>>80%38,972 psi58%2936 fps95.9%
Norma URP<<locked>>80%48,051 psi72%3064 fps99.8%
Ramshot Grand<<locked>>88%46,383 psi70%3091 fps95.7%
Ramshot Hunter<<locked>>80%46,876 psi70%3051 fps98.8%
Ramshot Magnum<<locked>>86%39,291 psi59%2897 fps95.4%
ReloadSwiss RS 14<<locked>>80%28,805 psi43%1939 fps100%
ReloadSwiss RS 62<<locked>>80%49,327 psi74%3100 fps99.8%
ReloadSwiss RS 70<<locked>>80%47,210 psi71%3110 fps99.6%
ReloadSwiss RS 76<<locked>>86%36,869 psi55%2910 fps95.2%
ReloadSwiss RS 80<<locked>>98%51,503 psi77%3212 fps95.9%
Rottweil R 903<<locked>>80%56,376 psi85%3156 fps100%
Rottweil R 904<<locked>>84%47,906 psi72%3031 fps95.8%
Rottweil R 905<<locked>>80%40,640 psi61%2917 fps95%
Rottweil R 907<<locked>>80%51,430 psi77%3081 fps98.5%
Shooters World Long Rifle<<locked>>80%50,357 psi75%3054 fps99.5%
Shooters World SW4350<<locked>>80%48,921 psi73%3045 fps98.7%
SNPE Vectan Tubal 5000<<locked>>80%55,303 psi83%3018 fps100%
SNPE Vectan Tubal 7000<<locked>>80%49,559 psi74%2999 fps98.7%
SNPE Vectan Tubal 8000<<locked>>82%43,033 psi65%2969 fps95.7%
Somchem S355<<locked>>80%55,622 psi83%3146 fps100%
Somchem S361<<locked>>84%49,298 psi74%3012 fps95.4%
Somchem S365<<locked>>80%45,252 psi68%3022 fps100%
Somchem S385<<locked>>80%41,394 psi62%2897 fps96.2%
Vihtavuori N150<<locked>>80%53,388 psi80%3061 fps100%
Vihtavuori N160<<locked>>80%49,356 psi74%3054 fps99.8%
Vihtavuori N165<<locked>>84%40,988 psi61%2877 fps95.7%
Vihtavuori N550<<locked>>80%49,066 psi74%3061 fps99.8%
Vihtavuori N555<<locked>>80%40,509 psi61%2927 fps99.2%
Vihtavuori N56075.6 gr86%47,776 psi72%3120 fps95.2%
Vihtavuori N565<<locked>>92%48,646 psi73%3107 fps95.8%
Vihtavuori N568<<locked>>98%52,243 psi78%3219 fps95.4%
Winchester 6.5 StaBALL<<locked>>80%48,486 psi73%3005 fps100%
Winchester 760<<locked>>80%50,589 psi76%3127 fps98.8%
Winchester StaBALL HD<<locked>>80%32,532 psi49%2854 fps99.5%
Winchester Supreme 780<<locked>>84%43,323 psi65%2936 fps95.8%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 73 powders for 7 mm STW loaded with the .284 | 120gr | Barnes X S. ReloadSwiss RS 76 delivers the highest muzzle velocity at 3,412 fps; across all powders the maximum-charge window runs from 2,106 fps to 3,412 fps. ADI AR 2217 gives the best case fill at 100 %, and 73 of the 73 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (460 MPa), the top charges use 56–90 %, leaving at least 10 % headroom. The 120.0 gr projectile in 0.284" calls for a 1:12.0 twist; slower twists will usually not stabilise this weight. ADI AR 2217, ADI AR 2225, Alliant Reloder-25 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Vihtavuori N560, Alliant Reloder-26, Accurate MAGPRO rank at the top here: for 7 mm STW with the .284 | 120gr | Barnes X S they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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