Load data for 7 mm STW + .284 | 160gr | Swift A-Frame

7 mm STW cartridge drawing
Swift logo

Load Specifications

Bullet Manufacturer:Swift
Bullet Weight:160 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.85"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:97 Grains of Water
Primer Size:Large Rifle Magnum (LRM)
Barrel Length:24"
Max. allowed Pressure:66,717 psi
Recommended Twist Rate:1:11.5

Load data in caliber 7 mm STW with .284 | 160gr | Swift A-Frame bullet and 70 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Hodgdon Retumbo, ReloadSwiss RS 76 and ReloadSwiss RS 80.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>90%57,928 psi87%2854 fps100%
Accurate 4350<<locked>>82%58,465 psi88%2877 fps100%
Accurate MAGPRO<<locked>>88%56,811 psi85%2956 fps99.1%
ADI AR 2209<<locked>>88%59,321 psi89%2946 fps100%
ADI AR 2213<<locked>>90%57,624 psi86%2956 fps99.7%
ADI AR 2217ᴾ<<locked>>100%60,089 psi90%2986 fps100%
ADI AR 2218ᴾ<<locked>>100%52,489 psi79%2963 fps96.9%
ADI AR 2225ᴾ<<locked>>100%54,476 psi82%2946 fps100%
Alliant Reloder-16<<locked>>84%59,393 psi89%2930 fps100%
Alliant Reloder-19<<locked>>88%58,827 psi88%2933 fps100%
Alliant Reloder-22<<locked>>90%57,943 psi87%2949 fps100%
Alliant Reloder-23<<locked>>92%59,640 psi89%2910 fps100%
Alliant Reloder-25<<locked>>96%59,959 psi90%2982 fps100%
Alliant Reloder-26<<locked>>86%56,565 psi85%2946 fps100%
Alliant Reloder-33ᴾ<<locked>>100%58,015 psi87%3018 fps98%
Baschieri & Pellagri 109<<locked>>92%58,218 psi87%2913 fps98.1%
Bofors RP15<<locked>>92%57,101 psi86%2936 fps99.9%
Bofors RP30<<locked>>98%59,843 psi90%2999 fps100%
Bofors RP5<<locked>>90%57,943 psi87%2949 fps100%
Bofors RP7<<locked>>82%59,219 psi89%2874 fps100%
Hodgdon H1000<<locked>>96%57,711 psi87%2953 fps100%
Hodgdon H414<<locked>>82%59,640 psi89%2930 fps100%
Hodgdon H4831<<locked>>88%56,797 psi85%2890 fps99.3%
Hodgdon H4831 SC<<locked>>90%59,625 psi89%2930 fps99.5%
Hodgdon Hybrid 100V<<locked>>86%59,654 psi89%2851 fps100%
Hodgdon Retumbo<<locked>>96%58,856 psi88%3068 fps100%
Hodgdon TrailBossᴾ<<locked>>100%37,521 psi56%1844 fps100%
IMR 4350<<locked>>84%57,841 psi87%2864 fps100%
IMR 4831<<locked>>84%58,653 psi88%2867 fps100%
IMR 4955 Enduron<<locked>>88%57,334 psi86%2871 fps99.4%
IMR 7828 SSC<<locked>>92%59,944 psi90%2999 fps99.8%
IMR 8133 Enduronᴾ<<locked>>100%49,922 psi75%2861 fps99.1%
Lovex S065<<locked>>82%58,030 psi87%2841 fps100%
Lovex S070<<locked>>84%60,292 psi90%2894 fps100%
Lovex S071<<locked>>96%59,611 psi89%2877 fps100%
Norma 204<<locked>>84%59,466 psi89%2927 fps100%
Norma 217ᴾ<<locked>>100%50,705 psi76%2887 fps100%
Norma MRP<<locked>>88%58,131 psi87%2969 fps100%
Norma URP<<locked>>84%60,292 psi90%2910 fps100%
Ramshot Grand<<locked>>90%57,159 psi86%2959 fps99.8%
Ramshot Hunter<<locked>>84%59,335 psi89%2920 fps100%
Ramshot Magnum<<locked>>94%59,756 psi90%2946 fps100%
ReloadSwiss RS 14ᴾ<<locked>>100%38,580 psi58%1890 fps100%
ReloadSwiss RS 62<<locked>>82%58,668 psi88%2900 fps100%
ReloadSwiss RS 70<<locked>>82%57,334 psi86%2930 fps100%
ReloadSwiss RS 76<<locked>>96%60,307 psi90%3061 fps100%
ReloadSwiss RS 80<<locked>>98%59,480 psi89%3022 fps99.5%
Rottweil R 904<<locked>>88%59,959 psi90%2913 fps99.8%
Rottweil R 905<<locked>>88%58,465 psi88%2923 fps100%
Rottweil R 907<<locked>>82%59,219 psi89%2874 fps100%
Shooters World Long Rifle<<locked>>82%58,030 psi87%2841 fps100%
Shooters World SW4350<<locked>>84%60,292 psi90%2894 fps100%
SNPE Vectan Tubal 7000<<locked>>82%57,014 psi85%2795 fps100%
SNPE Vectan Tubal 8000<<locked>>88%58,088 psi87%2920 fps100%
Somchem S361<<locked>>86%57,638 psi86%2848 fps99.3%
Somchem S365<<locked>>84%57,754 psi87%2861 fps100%
Somchem S385<<locked>>88%59,016 psi88%2894 fps100%
Vihtavuori N160<<locked>>82%58,059 psi87%2848 fps100%
Vihtavuori N165<<locked>>92%58,929 psi88%2877 fps100%
Vihtavuori N170<<locked>>96%57,899 psi87%2894 fps96.4%
Vihtavuori N550<<locked>>82%57,188 psi86%2851 fps100%
Vihtavuori N555<<locked>>88%57,943 psi87%2890 fps100%
Vihtavuori N560<<locked>>88%57,595 psi86%2969 fps99.5%
Vihtavuori N565<<locked>>94%58,421 psi88%2956 fps99.6%
Vihtavuori N568<<locked>>98%60,017 psi90%3025 fps99.3%
Vihtavuori N570<<locked>>98%56,884 psi85%3022 fps97.5%
Winchester 6.5 StaBALL<<locked>>82%57,609 psi86%2799 fps100%
Winchester 760<<locked>>82%59,886 psi90%2933 fps100%
Winchester StaBALL HD<<locked>>92%59,857 psi90%3002 fps100%
Winchester Supreme 780<<locked>>90%58,958 psi88%2890 fps100%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>80%41,452 psi62%2592 fps99.6%
Accurate 4350<<locked>>80%54,708 psi82%2828 fps100%
Accurate MAGPRO<<locked>>80%42,844 psi64%2703 fps96.1%
ADI AR 2209<<locked>>80%45,382 psi68%2717 fps98.8%
ADI AR 2213<<locked>>80%40,741 psi61%2651 fps96.6%
ADI AR 2217<<locked>>86%37,159 psi56%2569 fps95.8%
ADI AR 2218<<locked>>98%48,820 psi73%2887 fps95.7%
ADI AR 2225<<locked>>82%29,573 psi44%2411 fps95.4%
Alliant Reloder-16<<locked>>80%52,054 psi78%2825 fps100%
Alliant Reloder-19<<locked>>80%45,411 psi68%2710 fps98.8%
Alliant Reloder-22<<locked>>80%41,408 psi62%2661 fps98.1%
Alliant Reloder-23<<locked>>80%40,030 psi60%2605 fps100%
Alliant Reloder-25<<locked>>80%34,621 psi52%2539 fps99.1%
Alliant Reloder-26<<locked>>80%45,266 psi68%2769 fps100%
Alliant Reloder-33<<locked>>94%46,224 psi69%2812 fps95.1%
Baschieri & Pellagri 109<<locked>>84%45,092 psi68%2680 fps95%
Bofors RP15<<locked>>80%38,406 psi58%2595 fps97.1%
Bofors RP30<<locked>>84%36,956 psi55%2585 fps95.9%
Bofors RP5<<locked>>80%41,408 psi62%2661 fps98.1%
Bofors RP7<<locked>>80%55,637 psi83%2822 fps100%
Hodgdon H1000<<locked>>82%35,230 psi53%2523 fps95.6%
Hodgdon H414<<locked>>80%55,999 psi84%2877 fps100%
Hodgdon H4831<<locked>>80%43,294 psi65%2654 fps96.7%
Hodgdon H4831 SC<<locked>>80%42,583 psi64%2641 fps96.5%
Hodgdon Hybrid 100V<<locked>>80%49,008 psi73%2703 fps100%
Hodgdon Retumbo65.7 gr80%33,779 psi51%2566 fps96.2%
Hodgdon TrailBoss<<locked>>80%28,152 psi42%1650 fps100%
IMR 4350<<locked>>80%51,039 psi77%2759 fps99.9%
IMR 4831<<locked>>80%51,430 psi77%2766 fps100%
IMR 4955 Enduron<<locked>>80%44,454 psi67%2648 fps97.2%
IMR 7828 SSC<<locked>>80%39,334 psi59%2631 fps96.2%
IMR 8133 Enduron<<locked>>90%35,375 psi53%2562 fps95%
Lovex S065<<locked>>80%54,534 psi82%2789 fps100%
Lovex S070<<locked>>80%52,997 psi79%2789 fps100%
Lovex S071<<locked>>80%35,650 psi53%2467 fps98.5%
Norma 204<<locked>>80%51,866 psi78%2812 fps99.5%
Norma 217<<locked>>86%31,096 psi47%2470 fps95.5%
Norma MRP<<locked>>80%43,830 psi66%2730 fps99.4%
Norma URP<<locked>>80%52,808 psi79%2805 fps100%
Ramshot Grand<<locked>>80%39,233 psi59%2641 fps96.6%
Ramshot Hunter<<locked>>80%51,924 psi78%2808 fps100%
Ramshot Magnum<<locked>>80%35,317 psi53%2523 fps97.2%
ReloadSwiss RS 14<<locked>>80%28,834 psi43%1690 fps100%
ReloadSwiss RS 62<<locked>>80%54,810 psi82%2848 fps100%
ReloadSwiss RS 70<<locked>>80%53,185 psi80%2867 fps100%
ReloadSwiss RS 7670.3 gr80%32,953 psi49%2536 fps97.1%
ReloadSwiss RS 8078 gr88%40,640 psi61%2690 fps95.6%
Rottweil R 904<<locked>>80%46,238 psi69%2690 fps98.1%
Rottweil R 905<<locked>>80%44,976 psi67%2700 fps98.8%
Rottweil R 907<<locked>>80%55,637 psi83%2822 fps100%
Shooters World Long Rifle<<locked>>80%54,534 psi82%2789 fps100%
Shooters World SW4350<<locked>>80%52,997 psi79%2789 fps100%
SNPE Vectan Tubal 7000<<locked>>80%53,519 psi80%2746 fps100%
SNPE Vectan Tubal 8000<<locked>>80%44,628 psi67%2697 fps98.8%
Somchem S361<<locked>>80%47,239 psi71%2677 fps97.7%
Somchem S365<<locked>>80%50,589 psi76%2762 fps100%
Somchem S385<<locked>>80%45,426 psi68%2677 fps99.4%
Vihtavuori N160<<locked>>80%54,447 psi82%2799 fps100%
Vihtavuori N165<<locked>>80%39,624 psi59%2552 fps98.1%
Vihtavuori N170<<locked>>94%54,099 psi81%2835 fps95.5%
Vihtavuori N550<<locked>>80%53,708 psi81%2802 fps100%
Vihtavuori N555<<locked>>80%44,657 psi67%2687 fps100%
Vihtavuori N560<<locked>>80%43,598 psi65%2723 fps97%
Vihtavuori N565<<locked>>82%38,711 psi58%2602 fps95.7%
Vihtavuori N568<<locked>>88%41,829 psi63%2707 fps95.4%
Vihtavuori N570<<locked>>94%49,197 psi74%2884 fps95.6%
Winchester 6.5 StaBALL<<locked>>80%53,664 psi80%2746 fps100%
Winchester 760<<locked>>80%55,999 psi84%2877 fps100%
Winchester StaBALL HD<<locked>>80%37,797 psi57%2657 fps100%
Winchester Supreme 780<<locked>>80%41,611 psi62%2605 fps98.1%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 76 powders for 7 mm STW loaded with the .284 | 160gr | Swift A-Frame. Hodgdon Retumbo delivers the highest muzzle velocity at 3,068 fps; across all powders the maximum-charge window runs from 1,844 fps to 3,068 fps. Accurate 8700 gives the best case fill at 100 %, and 76 of the 76 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (460 MPa), the top charges use 56–90 %, leaving at least 10 % headroom. The 160.0 gr projectile in 0.284" calls for a 1:11.5 twist; slower twists will usually not stabilise this weight. Accurate 8700, ADI AR 2217, ADI AR 2218 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Hodgdon Retumbo, ReloadSwiss RS 76, ReloadSwiss RS 80 rank at the top here: for 7 mm STW with the .284 | 160gr | Swift A-Frame they combine a high case fill with complete burn and sit in the upper velocity band. As outliers, Accurate 8700, Lovex D100, Shooters World 50 BMG burn incompletely and react more sensitively to barrel length and temperature. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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