Load data for 7 mm STW + .284 | 140gr | Nosler Expansion Tip

7 mm STW cartridge drawing
Nosler logo

Load Specifications

Bullet Manufacturer:Nosler
Bullet Weight:140 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.85"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:97 Grains of Water
Primer Size:Large Rifle Magnum (LRM)
Barrel Length:24"
Max. allowed Pressure:66,717 psi
Recommended Twist Rate:1:10.0

Load data in caliber 7 mm STW with .284 | 140gr | Nosler Expansion Tip bullet and 79 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Vihtavuori N560, Norma MRP and Ramshot Grand.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>94%57,087 psi86%3009 fps100%
Accurate 4350<<locked>>86%58,073 psi87%3048 fps100%
Accurate High Country<<locked>>92%59,074 psi89%3166 fps99.2%
Accurate MAGPRO<<locked>>94%60,176 psi90%3169 fps98.5%
ADI AR 2208<<locked>>82%58,450 psi88%3005 fps100%
ADI AR 2209<<locked>>92%59,393 psi89%3110 fps99.6%
ADI AR 2213<<locked>>94%57,203 psi86%3114 fps98.9%
ADI AR 2217ᴾ<<locked>>100%51,329 psi77%3002 fps98.3%
ADI AR 2225ᴾ<<locked>>100%45,861 psi69%2953 fps99.5%
Alliant Power Pro Varmint<<locked>>92%59,495 psi89%3107 fps99.7%
Alliant Reloder- TS 15.5<<locked>>82%60,060 psi90%3028 fps100%
Alliant Reloder-16<<locked>>88%59,117 psi89%3107 fps100%
Alliant Reloder-17<<locked>>82%56,550 psi85%3061 fps100%
Alliant Reloder-19<<locked>>92%58,755 psi88%3094 fps99.6%
Alliant Reloder-22<<locked>>94%57,246 psi86%3104 fps99.6%
Alliant Reloder-23<<locked>>96%58,508 psi88%3074 fps100%
Alliant Reloder-25ᴾ<<locked>>100%58,421 psi88%3136 fps100%
Alliant Reloder-26<<locked>>92%59,683 psi89%3166 fps100%
Baschieri & Pellagri 109<<locked>>96%58,871 psi88%3068 fps96.8%
Bofors RP15<<locked>>98%60,046 psi90%3146 fps99.7%
Bofors RP30ᴾ<<locked>>100%54,056 psi81%3071 fps98.8%
Bofors RP5<<locked>>94%57,246 psi86%3104 fps99.6%
Bofors RP7<<locked>>86%60,089 psi90%3051 fps99.9%
Hodgdon H1000ᴾ<<locked>>100%56,971 psi85%3100 fps99.5%
Hodgdon H414<<locked>>86%60,002 psi90%3107 fps100%
Hodgdon H4350<<locked>>84%58,581 psi88%3061 fps99.7%
Hodgdon H4831<<locked>>92%57,014 psi85%3048 fps98.3%
Hodgdon H4831 SC<<locked>>94%59,756 psi90%3091 fps98.7%
Hodgdon Hybrid 100V<<locked>>90%59,292 psi89%3022 fps100%
Hodgdon Retumboᴾ<<locked>>100%57,058 psi86%3215 fps100%
Hodgdon Superformance<<locked>>84%56,942 psi85%3084 fps99.9%
Hodgdon TrailBossᴾ<<locked>>100%36,956 psi55%1949 fps100%
IMR 4350<<locked>>88%58,407 psi88%3035 fps99.9%
IMR 4451 Enduron<<locked>>84%58,030 psi87%3022 fps99.9%
IMR 4831<<locked>>88%58,363 psi87%3035 fps100%
IMR 4955 Enduron<<locked>>92%57,769 psi87%3031 fps98.5%
IMR 7828 SSC<<locked>>96%59,088 psi89%3150 fps99.2%
Lovex S065<<locked>>86%58,595 psi88%3015 fps100%
Lovex S070<<locked>>86%56,695 psi85%3009 fps100%
Lovex S071ᴾ<<locked>>100%58,088 psi87%3022 fps100%
Norma 204<<locked>>88%59,901 psi90%3094 fps99.6%
Norma 217ᴾ<<locked>>100%41,495 psi62%2874 fps98%
Norma MRP<<locked>>92%57,290 psi86%3127 fps100%
Norma URP<<locked>>88%60,191 psi90%3084 fps100%
Ramshot Grand<<locked>>94%55,956 psi84%3107 fps99%
Ramshot Hunter<<locked>>88%59,364 psi89%3091 fps100%
Ramshot Magnum<<locked>>98%58,784 psi88%3097 fps99.9%
ReloadSwiss RS 14ᴾ<<locked>>100%37,710 psi57%1991 fps100%
ReloadSwiss RS 60<<locked>>82%60,336 psi90%3104 fps100%
ReloadSwiss RS 62<<locked>>86%58,450 psi88%3071 fps100%
ReloadSwiss RS 70<<locked>>86%57,072 psi86%3100 fps100%
ReloadSwiss RS 76ᴾ<<locked>>100%58,581 psi88%3212 fps100%
ReloadSwiss RS 80ᴾ<<locked>>100%53,287 psi80%3087 fps97.6%
Rottweil R 903<<locked>>82%57,595 psi86%2992 fps100%
Rottweil R 904<<locked>>92%60,147 psi90%3074 fps99.2%
Rottweil R 905<<locked>>92%58,160 psi87%3081 fps99.6%
Rottweil R 907<<locked>>86%60,089 psi90%3051 fps99.9%
Shooters World Long Rifle<<locked>>86%58,595 psi88%3015 fps100%
Shooters World SW4350<<locked>>86%56,695 psi85%3009 fps100%
SNPE Vectan SP 11<<locked>>82%59,611 psi89%3054 fps100%
SNPE Vectan Tubal 5000<<locked>>82%57,348 psi86%2864 fps100%
SNPE Vectan Tubal 7000<<locked>>86%57,827 psi87%2966 fps100%
SNPE Vectan Tubal 8000<<locked>>92%57,711 psi87%3081 fps99.6%
Somchem S355<<locked>>82%57,203 psi86%2986 fps100%
Somchem S361<<locked>>90%58,291 psi87%3009 fps98.5%
Somchem S365<<locked>>88%57,159 psi86%3028 fps100%
Somchem S385<<locked>>92%58,697 psi88%3051 fps99.9%
Vihtavuori N150<<locked>>84%58,639 psi88%2956 fps100%
Vihtavuori N160<<locked>>86%58,276 psi87%3022 fps100%
Vihtavuori N165<<locked>>96%58,494 psi88%3031 fps99.8%
Vihtavuori N550<<locked>>86%57,479 psi86%3025 fps100%
Vihtavuori N555<<locked>>92%56,608 psi85%3045 fps100%
Vihtavuori N560<<locked>>92%57,014 psi85%3123 fps98.5%
Vihtavuori N565<<locked>>98%56,927 psi85%3094 fps98.7%
Vihtavuori N568ᴾ<<locked>>100%54,056 psi81%3091 fps97.2%
Winchester 6.5 StaBALL<<locked>>86%58,059 psi87%2972 fps100%
Winchester 760<<locked>>86%60,002 psi90%3107 fps100%
Winchester StaBALL HD<<locked>>96%57,232 psi86%3156 fps100%
Winchester Supreme 780<<locked>>94%58,972 psi88%3051 fps99.6%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>80%34,911 psi52%2595 fps97%
Accurate 4350<<locked>>80%47,021 psi70%2871 fps100%
Accurate High Country<<locked>>82%41,075 psi62%2831 fps95.1%
Accurate MAGPRO<<locked>>86%44,947 psi67%2897 fps95%
ADI AR 2208<<locked>>80%54,998 psi82%2956 fps100%
ADI AR 2209<<locked>>80%39,175 psi59%2736 fps95.7%
ADI AR 2213<<locked>>86%43,091 psi65%2851 fps95.7%
ADI AR 2217<<locked>>94%41,742 psi63%2808 fps95.6%
ADI AR 2225<<locked>>90%32,677 psi49%2628 fps95%
Alliant Power Pro Varmint<<locked>>80%39,668 psi59%2740 fps95.9%
Alliant Reloder- TS 15.5<<locked>>80%56,246 psi84%2976 fps100%
Alliant Reloder-16<<locked>>80%45,165 psi68%2881 fps100%
Alliant Reloder-17<<locked>>80%52,562 psi79%3002 fps100%
Alliant Reloder-19<<locked>>80%39,305 psi59%2733 fps95.8%
Alliant Reloder-22<<locked>>82%37,623 psi56%2726 fps95.3%
Alliant Reloder-23<<locked>>80%33,678 psi50%2628 fps99.5%
Alliant Reloder-25<<locked>>80%29,138 psi44%2520 fps95%
Alliant Reloder-26<<locked>>80%37,275 psi56%2769 fps98.9%
Baschieri & Pellagri 109<<locked>>92%51,764 psi78%2943 fps95.1%
Bofors RP15<<locked>>84%37,318 psi56%2717 fps95%
Bofors RP30<<locked>>92%40,698 psi61%2818 fps95.6%
Bofors RP5<<locked>>82%37,623 psi56%2726 fps95.3%
Bofors RP7<<locked>>80%49,559 psi74%2881 fps99.1%
Hodgdon H1000<<locked>>90%39,798 psi60%2769 fps95.5%
Hodgdon H414<<locked>>80%48,762 psi73%2923 fps99.3%
Hodgdon H4350<<locked>>80%51,416 psi77%2943 fps98.9%
Hodgdon H4831<<locked>>86%46,209 psi69%2858 fps95.9%
Hodgdon H4831 SC<<locked>>86%45,223 psi68%2841 fps95.7%
Hodgdon Hybrid 100V<<locked>>80%42,496 psi64%2759 fps100%
Hodgdon Retumbo<<locked>>88%37,579 psi56%2805 fps96%
Hodgdon Superformance<<locked>>80%48,805 psi73%2946 fps99.2%
Hodgdon TrailBoss<<locked>>80%27,615 psi41%1745 fps100%
IMR 4350<<locked>>80%44,991 psi67%2805 fps98.4%
IMR 4451 Enduron<<locked>>80%51,024 psi76%2907 fps99.5%
IMR 4831<<locked>>80%44,585 psi67%2815 fps99.9%
IMR 4955 Enduron<<locked>>84%44,556 psi67%2795 fps95.7%
IMR 7828 SSC<<locked>>86%41,524 psi62%2825 fps95.2%
Lovex S065<<locked>>80%48,457 psi73%2851 fps99.8%
Lovex S070<<locked>>80%46,804 psi70%2841 fps99.1%
Lovex S071<<locked>>82%31,894 psi48%2520 fps95.8%
Norma 204<<locked>>80%45,150 psi68%2841 fps97.3%
Norma 217<<locked>>96%35,897 psi54%2740 fps96%
Norma MRP66.9 gr80%36,680 psi55%2730 fps96.4%
Norma URP<<locked>>80%46,180 psi69%2861 fps99.9%
Ramshot Grand71.4 gr86%41,379 psi62%2831 fps95.6%
Ramshot Hunter<<locked>>80%44,976 psi67%2851 fps99.3%
Ramshot Magnum<<locked>>86%36,869 psi55%2700 fps96%
ReloadSwiss RS 14<<locked>>80%28,181 psi42%1785 fps100%
ReloadSwiss RS 60<<locked>>80%56,028 psi84%3048 fps100%
ReloadSwiss RS 62<<locked>>80%47,108 psi71%2890 fps100%
ReloadSwiss RS 70<<locked>>80%45,440 psi68%2910 fps99.9%
ReloadSwiss RS 76<<locked>>86%34,287 psi51%2707 fps95.8%
ReloadSwiss RS 80<<locked>>96%45,339 psi68%2940 fps95.5%
Rottweil R 903<<locked>>80%54,056 psi81%2940 fps100%
Rottweil R 904<<locked>>82%43,250 psi65%2779 fps95.9%
Rottweil R 905<<locked>>80%38,537 psi58%2713 fps95.7%
Rottweil R 907<<locked>>80%49,559 psi74%2881 fps99.1%
Shooters World Long Rifle<<locked>>80%48,457 psi73%2851 fps99.8%
Shooters World SW4350<<locked>>80%46,804 psi70%2841 fps99.1%
SNPE Vectan SP 11<<locked>>80%55,608 psi83%2995 fps100%
SNPE Vectan Tubal 5000<<locked>>80%53,896 psi81%2818 fps100%
SNPE Vectan Tubal 7000<<locked>>80%47,384 psi71%2799 fps99.2%
SNPE Vectan Tubal 8000<<locked>>80%38,218 psi57%2710 fps95.5%
Somchem S355<<locked>>80%53,780 psi81%2936 fps100%
Somchem S361<<locked>>82%44,193 psi66%2762 fps95.3%
Somchem S365<<locked>>80%43,134 psi65%2808 fps100%
Somchem S385<<locked>>80%39,088 psi59%2697 fps96.8%
Vihtavuori N150<<locked>>80%51,576 psi77%2858 fps100%
Vihtavuori N160<<locked>>80%47,659 psi71%2854 fps100%
Vihtavuori N165<<locked>>82%36,274 psi54%2625 fps95.5%
Vihtavuori N550<<locked>>80%47,036 psi71%2858 fps99.9%
Vihtavuori N555<<locked>>80%37,666 psi56%2707 fps99.4%
Vihtavuori N56070.3 gr84%42,743 psi64%2854 fps95%
Vihtavuori N565<<locked>>90%42,902 psi64%2838 fps95.4%
Vihtavuori N568<<locked>>96%46,688 psi70%2953 fps95.2%
Winchester 6.5 StaBALL<<locked>>80%46,862 psi70%2808 fps100%
Winchester 760<<locked>>80%48,979 psi73%2927 fps99.3%
Winchester StaBALL HD<<locked>>80%29,776 psi45%2631 fps99.5%
Winchester Supreme 780<<locked>>82%38,435 psi58%2680 fps95.6%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 79 powders for 7 mm STW loaded with the .284 | 140gr | Nosler Expansion Tip. Hodgdon Retumbo delivers the highest muzzle velocity at 3,215 fps; across all powders the maximum-charge window runs from 1,949 fps to 3,215 fps. ADI AR 2217 gives the best case fill at 100 %, and 79 of the 79 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (460 MPa), the top charges use 55–90 %, leaving at least 10 % headroom. The 140.0 gr projectile in 0.284" calls for a 1:10.0 twist; slower twists will usually not stabilise this weight. ADI AR 2217, ADI AR 2225, Alliant Reloder-25 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Vihtavuori N560, Norma MRP, Ramshot Grand rank at the top here: for 7 mm STW with the .284 | 140gr | Nosler Expansion Tip they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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