Load data for 7 mm STW + .284 | 150gr | Barnes X S

7 mm STW cartridge drawing
Barnes logo

Load Specifications

Bullet Manufacturer:Barnes
Bullet Weight:150 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.85"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:97 Grains of Water
Primer Size:Large Rifle Magnum (LRM)
Barrel Length:24"
Max. allowed Pressure:66,717 psi
Recommended Twist Rate:1:10.5

Load data in caliber 7 mm STW with .284 | 150gr | Barnes X S bullet and 69 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Hodgdon Retumbo, ReloadSwiss RS 76 and ReloadSwiss RS 80.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>90%59,132 psi89%2936 fps100%
Accurate 4350<<locked>>82%59,466 psi89%2959 fps100%
Accurate MAGPRO<<locked>>88%57,363 psi86%3031 fps98.7%
ADI AR 2209<<locked>>88%59,379 psi89%3015 fps99.9%
ADI AR 2213<<locked>>90%57,638 psi86%3025 fps99.4%
ADI AR 2217ᴾ<<locked>>100%59,901 psi90%3051 fps99.8%
ADI AR 2225ᴾ<<locked>>100%54,621 psi82%3018 fps100%
Alliant Power Pro Varmint<<locked>>88%59,669 psi89%3012 fps99.9%
Alliant Reloder-16<<locked>>84%59,350 psi89%3002 fps100%
Alliant Reloder-19<<locked>>88%59,016 psi88%3002 fps99.9%
Alliant Reloder-22<<locked>>90%58,349 psi87%3025 fps99.9%
Alliant Reloder-23<<locked>>92%60,002 psi90%2989 fps100%
Alliant Reloder-25<<locked>>96%59,785 psi90%3054 fps100%
Alliant Reloder-26<<locked>>86%57,159 psi86%3028 fps100%
Alliant Reloder-33ᴾ<<locked>>100%58,160 psi87%3084 fps97.4%
Baschieri & Pellagri 109<<locked>>92%58,117 psi87%2976 fps97.5%
Bofors RP15<<locked>>92%57,551 psi86%3012 fps99.8%
Bofors RP30<<locked>>98%60,060 psi90%3071 fps99.8%
Bofors RP5<<locked>>90%58,349 psi87%3025 fps99.9%
Bofors RP7<<locked>>82%59,915 psi90%2949 fps100%
Hodgdon H1000<<locked>>96%57,580 psi86%3018 fps99.8%
Hodgdon H414<<locked>>82%59,930 psi90%3005 fps100%
Hodgdon H4831<<locked>>88%57,014 psi85%2956 fps98.9%
Hodgdon H4831 SC<<locked>>90%59,770 psi90%2999 fps99.2%
Hodgdon Hybrid 100V<<locked>>86%60,017 psi90%2927 fps100%
Hodgdon Retumbo<<locked>>96%58,798 psi88%3143 fps100%
Hodgdon TrailBossᴾ<<locked>>100%37,710 psi57%1896 fps100%
IMR 4350<<locked>>84%58,233 psi87%2936 fps100%
IMR 4831<<locked>>84%59,292 psi89%2943 fps100%
IMR 4955 Enduron<<locked>>88%57,508 psi86%2936 fps99%
IMR 7828 SSC<<locked>>92%59,683 psi89%3064 fps99.6%
IMR 8133 Enduronᴾ<<locked>>100%50,415 psi76%2933 fps98.8%
Lovex S065<<locked>>82%58,871 psi88%2917 fps100%
Lovex S070<<locked>>82%57,377 psi86%2920 fps100%
Lovex S071<<locked>>94%57,087 psi86%2910 fps100%
Norma 204<<locked>>84%59,408 psi89%2992 fps99.8%
Norma 217ᴾ<<locked>>100%51,430 psi77%2966 fps99.9%
Norma MRP<<locked>>88%58,537 psi88%3045 fps100%
Norma URP<<locked>>82%57,014 psi85%2936 fps100%
Ramshot Grand<<locked>>90%56,971 psi85%3028 fps99.6%
Ramshot Hunter<<locked>>84%59,422 psi89%2992 fps100%
Ramshot Magnum<<locked>>94%60,075 psi90%3018 fps100%
ReloadSwiss RS 14ᴾ<<locked>>100%38,827 psi58%1942 fps100%
ReloadSwiss RS 62<<locked>>82%59,277 psi89%2979 fps100%
ReloadSwiss RS 70<<locked>>82%57,203 psi86%2999 fps100%
ReloadSwiss RS 76<<locked>>96%60,089 psi90%3133 fps100%
ReloadSwiss RS 80<<locked>>98%59,727 psi90%3094 fps99.2%
Rottweil R 904<<locked>>88%60,118 psi90%2982 fps99.5%
Rottweil R 905<<locked>>88%58,842 psi88%2995 fps99.9%
Rottweil R 907<<locked>>82%59,915 psi90%2949 fps100%
Shooters World Long Rifle<<locked>>82%58,871 psi88%2917 fps100%
Shooters World SW4350<<locked>>82%57,377 psi86%2920 fps100%
SNPE Vectan Tubal 7000<<locked>>82%57,696 psi86%2867 fps100%
SNPE Vectan Tubal 8000<<locked>>88%58,421 psi88%2992 fps99.9%
Somchem S361<<locked>>86%58,088 psi87%2917 fps99%
Somchem S365<<locked>>84%58,479 psi88%2940 fps100%
Somchem S385<<locked>>88%59,466 psi89%2966 fps100%
Vihtavuori N160<<locked>>82%58,407 psi88%2923 fps100%
Vihtavuori N165<<locked>>92%59,132 psi89%2946 fps100%
Vihtavuori N550<<locked>>82%57,783 psi87%2927 fps100%
Vihtavuori N555<<locked>>88%58,842 psi88%2972 fps100%
Vihtavuori N560<<locked>>88%57,856 psi87%3038 fps99.1%
Vihtavuori N565<<locked>>94%58,972 psi88%3031 fps99.4%
Vihtavuori N568<<locked>>98%60,118 psi90%3094 fps98.9%
Vihtavuori N570<<locked>>98%56,985 psi85%3087 fps96.8%
Winchester 6.5 StaBALL<<locked>>82%57,841 psi87%2871 fps100%
Winchester 760<<locked>>82%60,162 psi90%3009 fps100%
Winchester StaBALL HD<<locked>>92%59,741 psi90%3081 fps100%
Winchester Supreme 780<<locked>>90%59,321 psi89%2963 fps99.9%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>80%43,134 psi65%2677 fps99.5%
Accurate 4350<<locked>>80%55,796 psi84%2910 fps100%
Accurate MAGPRO<<locked>>80%43,801 psi66%2785 fps95.6%
ADI AR 2209<<locked>>80%45,861 psi69%2785 fps98.4%
ADI AR 2213<<locked>>80%41,437 psi62%2723 fps96.1%
ADI AR 2217<<locked>>86%38,130 psi57%2641 fps95.3%
ADI AR 2225<<locked>>82%31,140 psi47%2503 fps95.5%
Alliant Power Pro Varmint<<locked>>80%46,427 psi70%2789 fps98.5%
Alliant Reloder-16<<locked>>80%52,402 psi79%2904 fps100%
Alliant Reloder-19<<locked>>80%46,021 psi69%2782 fps98.4%
Alliant Reloder-22<<locked>>80%42,337 psi63%2740 fps97.7%
Alliant Reloder-23<<locked>>80%41,162 psi62%2694 fps100%
Alliant Reloder-25<<locked>>80%35,723 psi54%2621 fps98.9%
Alliant Reloder-26<<locked>>80%46,021 psi69%2851 fps100%
Alliant Reloder-33<<locked>>96%50,401 psi76%2953 fps95.6%
Baschieri & Pellagri 109<<locked>>86%48,399 psi73%2802 fps95.1%
Bofors RP15<<locked>>80%39,552 psi59%2677 fps96.8%
Bofors RP30<<locked>>84%38,159 psi57%2667 fps95.6%
Bofors RP5<<locked>>80%42,337 psi63%2740 fps97.7%
Bofors RP7<<locked>>80%56,391 psi85%2897 fps99.9%
Hodgdon H1000<<locked>>82%36,419 psi55%2602 fps95.2%
Hodgdon H414<<locked>>80%56,362 psi84%2953 fps100%
Hodgdon H4831<<locked>>80%43,990 psi66%2726 fps96.2%
Hodgdon H4831 SC<<locked>>80%43,279 psi65%2710 fps96%
Hodgdon Hybrid 100V<<locked>>80%49,835 psi75%2782 fps100%
Hodgdon Retumbo65.2 gr80%34,940 psi52%2648 fps95.9%
Hodgdon TrailBoss<<locked>>80%28,500 psi43%1703 fps100%
IMR 4350<<locked>>80%51,430 psi77%2828 fps99.7%
IMR 4831<<locked>>80%52,475 psi79%2844 fps100%
IMR 4955 Enduron<<locked>>80%45,049 psi68%2717 fps96.7%
IMR 7828 SSC<<locked>>80%40,263 psi60%2707 fps95.8%
IMR 8133 Enduron<<locked>>92%39,117 psi59%2710 fps95.8%
Lovex S065<<locked>>80%55,477 psi83%2867 fps100%
Lovex S070<<locked>>80%53,998 psi81%2867 fps100%
Lovex S071<<locked>>80%37,652 psi56%2562 fps98.6%
Norma 204<<locked>>80%52,286 psi78%2881 fps99.2%
Norma 217<<locked>>86%32,692 psi49%2566 fps95.6%
Norma MRP<<locked>>80%44,701 psi67%2812 fps99.2%
Norma URP<<locked>>80%53,606 psi80%2884 fps100%
Ramshot Grand<<locked>>80%40,103 psi60%2717 fps96.2%
Ramshot Hunter<<locked>>80%52,431 psi79%2884 fps100%
Ramshot Magnum<<locked>>80%36,550 psi55%2605 fps96.9%
ReloadSwiss RS 14<<locked>>80%29,225 psi44%1742 fps100%
ReloadSwiss RS 62<<locked>>80%55,550 psi83%2923 fps100%
ReloadSwiss RS 70<<locked>>80%53,461 psi80%2946 fps100%
ReloadSwiss RS 7669.8 gr80%34,301 psi51%2625 fps97%
ReloadSwiss RS 8077.4 gr88%41,626 psi62%2772 fps95.2%
Rottweil R 904<<locked>>80%47,021 psi70%2762 fps97.7%
Rottweil R 905<<locked>>80%45,730 psi69%2776 fps98.5%
Rottweil R 907<<locked>>80%56,391 psi85%2897 fps99.9%
Shooters World Long Rifle<<locked>>80%55,477 psi83%2867 fps100%
Shooters World SW4350<<locked>>80%53,998 psi81%2867 fps100%
SNPE Vectan Tubal 7000<<locked>>80%54,244 psi81%2818 fps100%
SNPE Vectan Tubal 8000<<locked>>80%45,440 psi68%2769 fps98.4%
Somchem S361<<locked>>80%47,964 psi72%2749 fps97.3%
Somchem S365<<locked>>80%51,343 psi77%2841 fps100%
Somchem S385<<locked>>80%46,456 psi70%2756 fps99.1%
Vihtavuori N160<<locked>>80%54,926 psi82%2874 fps100%
Vihtavuori N165<<locked>>80%40,596 psi61%2631 fps97.8%
Vihtavuori N550<<locked>>80%54,418 psi82%2881 fps100%
Vihtavuori N555<<locked>>80%45,919 psi69%2772 fps100%
Vihtavuori N560<<locked>>80%44,338 psi66%2795 fps96.5%
Vihtavuori N565<<locked>>82%40,118 psi60%2687 fps95.4%
Vihtavuori N568<<locked>>90%45,788 psi69%2848 fps95.9%
Vihtavuori N570<<locked>>96%53,113 psi80%3022 fps95.9%
Winchester 6.5 StaBALL<<locked>>80%53,998 psi81%2818 fps100%
Winchester 760<<locked>>80%56,362 psi84%2953 fps100%
Winchester StaBALL HD<<locked>>80%38,711 psi58%2749 fps100%
Winchester Supreme 780<<locked>>80%42,714 psi64%2680 fps97.7%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 69 powders for 7 mm STW loaded with the .284 | 150gr | Barnes X S. Hodgdon Retumbo delivers the highest muzzle velocity at 3,143 fps; across all powders the maximum-charge window runs from 1,896 fps to 3,143 fps. ADI AR 2217 gives the best case fill at 100 %, and 69 of the 69 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (460 MPa), the top charges use 57–90 %, leaving at least 10 % headroom. The 150.0 gr projectile in 0.284" calls for a 1:10.5 twist; slower twists will usually not stabilise this weight. ADI AR 2217, ADI AR 2225, Alliant Reloder-33 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Hodgdon Retumbo, ReloadSwiss RS 76, ReloadSwiss RS 80 rank at the top here: for 7 mm STW with the .284 | 150gr | Barnes X S they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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