Load data for 7 x 57 R + .284 | 139gr | MEN SF

7 x 57 R cartridge drawing
MEN logo

Load Specifications

Bullet Manufacturer:MEN
Bullet Weight:139 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.244"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:60 Grains of Water
Primer Size:Large Rifle (LR)
Barrel Length:23.62"
Max. allowed Pressure:49,313 psi
Recommended Twist Rate:1:11.0

Load data in caliber 7 x 57 R with .284 | 139gr | MEN SF bullet and 56 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are ReloadSwiss RS 60, Alliant Reloder-17 and Alliant Reloder-16.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

A valid access license is required to use the Personalized Load Calculator.

You can find more information in our FAQ: How can I use the Personalized Load Calculator?

Max Load - Barrel Length: 23.62"

PowderChargeFRMaxP%V(0)z
Accurate 2495<<locked>>84%42,888 psi87%2595 fps100%
Accurate 4064<<locked>>86%42,902 psi87%2631 fps100%
Accurate 4350<<locked>>96%44,295 psi90%2723 fps97.4%
ADI AR 2206H<<locked>>82%44,048 psi89%2651 fps98.4%
ADI AR 2208<<locked>>86%42,322 psi86%2598 fps97.4%
Alliant Power Pro 2000-MR<<locked>>84%42,627 psi86%2726 fps97.3%
Alliant Reloder- TS 15.5<<locked>>88%44,440 psi90%2671 fps99.1%
Alliant Reloder-15<<locked>>84%42,337 psi86%2635 fps97.6%
Alliant Reloder-16<<locked>>96%44,005 psi89%2730 fps97.5%
Alliant Reloder-17<<locked>>92%44,338 psi90%2766 fps99%
Alliant Reloder-23ᴾ<<locked>>100%35,259 psi72%2562 fps96.3%
Baschieri & Pellagri 107<<locked>>82%43,018 psi87%2648 fps97.2%
Bofors RP3<<locked>>88%44,338 psi90%2680 fps99.2%
Hodgdon H380<<locked>>86%42,685 psi87%2635 fps96.4%
Hodgdon H4895<<locked>>82%44,440 psi90%2661 fps98.9%
Hodgdon Hybrid 100V<<locked>>98%42,989 psi87%2671 fps98.6%
Hodgdon LEVERevolution<<locked>>84%42,902 psi87%2684 fps99%
Hodgdon TrailBossᴾ<<locked>>100%35,143 psi71%1709 fps100%
Hodgdon VARGET<<locked>>82%42,786 psi87%2615 fps98.5%
IMR 3031<<locked>>82%43,642 psi89%2657 fps100%
IMR 4064<<locked>>86%44,469 psi90%2635 fps98.1%
IMR 4831<<locked>>96%42,453 psi86%2671 fps97%
IMR 4895<<locked>>84%43,323 psi88%2667 fps98.3%
Lovex D073.6<<locked>>82%42,830 psi87%2628 fps99.8%
Lovex S060<<locked>>82%44,353 psi90%2589 fps98.4%
Lovex S062<<locked>>86%44,266 psi90%2638 fps99.3%
Norma 201<<locked>>82%43,091 psi87%2605 fps99.1%
Norma 202<<locked>>82%43,236 psi88%2612 fps100%
Norma 203B<<locked>>86%44,150 psi90%2671 fps98.4%
Norma URP<<locked>>96%44,237 psi90%2720 fps97.2%
Ramshot Big Game<<locked>>86%44,063 psi89%2690 fps98.3%
ReloadSwiss RS 14ᴾ<<locked>>100%35,476 psi72%1749 fps100%
ReloadSwiss RS 52<<locked>>84%44,222 psi90%2736 fps98%
ReloadSwiss RS 60<<locked>>90%44,019 psi89%2772 fps100%
ReloadSwiss RS 62<<locked>>96%44,150 psi90%2743 fps97%
Rottweil R 902<<locked>>84%43,642 psi89%2605 fps99.2%
Rottweil R 903<<locked>>90%44,251 psi90%2674 fps99%
Shooters World Match Rifle<<locked>>82%42,830 psi87%2628 fps99.8%
Shooters World Precision<<locked>>86%44,266 psi90%2638 fps99.3%
SNPE Vectan SP 11<<locked>>88%42,786 psi87%2674 fps98.1%
SNPE Vectan SP 7<<locked>>82%44,237 psi90%2631 fps96.6%
SNPE Vectan SP 9<<locked>>82%42,511 psi86%2618 fps98%
SNPE Vectan Tubal 5000<<locked>>88%44,614 psi90%2566 fps100%
Somchem S335<<locked>>82%44,150 psi90%2566 fps100%
Somchem S341<<locked>>82%43,859 psi89%2631 fps98.2%
Somchem S355<<locked>>88%42,409 psi86%2625 fps98.5%
Somchem S365<<locked>>98%42,090 psi85%2720 fps99.5%
Vihtavuori N135<<locked>>84%42,743 psi87%2589 fps100%
Vihtavuori N140<<locked>>84%43,656 psi89%2598 fps100%
Vihtavuori N150<<locked>>90%43,163 psi88%2612 fps99.5%
Vihtavuori N160<<locked>>94%43,801 psi89%2671 fps97%
Vihtavuori N540<<locked>>84%42,221 psi86%2589 fps99.9%
Vihtavuori N550<<locked>>94%42,714 psi87%2667 fps96.6%
Vihtavuori N555ᴾ<<locked>>100%37,782 psi77%2641 fps96.3%
Winchester 6.5 StaBALL<<locked>>94%44,019 psi89%2651 fps98.9%
Winchester StaBALL Match<<locked>>82%41,916 psi85%2621 fps98.5%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 23.62"

PowderChargeFRMaxP%V(0)z
Accurate 2495<<locked>>80%37,623 psi76%2500 fps100%
Accurate 4064<<locked>>80%35,607 psi72%2487 fps99.6%
Accurate 4350<<locked>>92%38,696 psi78%2615 fps95.9%
ADI AR 2206H<<locked>>80%41,292 psi84%2595 fps97.8%
ADI AR 2208<<locked>>80%35,259 psi72%2448 fps95.2%
Alliant Power Pro 2000-MR<<locked>>80%37,376 psi76%2605 fps95.5%
Alliant Reloder- TS 15.5<<locked>>80%34,563 psi70%2467 fps96.9%
Alliant Reloder-15<<locked>>80%37,115 psi75%2523 fps96.1%
Alliant Reloder-1643.8 gr92%38,957 psi79%2621 fps95.9%
Alliant Reloder-1743.1 gr84%33,997 psi69%2533 fps95.9%
Alliant Reloder-23<<locked>>98%33,301 psi68%2513 fps95.4%
Baschieri & Pellagri 107<<locked>>80%40,335 psi82%2592 fps96.4%
Bofors RP3<<locked>>80%33,837 psi69%2464 fps96.8%
Hodgdon H380<<locked>>84%40,001 psi81%2579 fps95.6%
Hodgdon H4895<<locked>>80%41,611 psi84%2605 fps98.3%
Hodgdon Hybrid 100V<<locked>>90%33,605 psi68%2467 fps95.9%
Hodgdon LEVERevolution<<locked>>80%37,376 psi76%2569 fps97.8%
Hodgdon TrailBoss<<locked>>80%26,121 psi53%1526 fps100%
Hodgdon VARGET<<locked>>80%40,089 psi81%2562 fps98%
IMR 3031<<locked>>80%40,944 psi83%2612 fps100%
IMR 4064<<locked>>80%36,985 psi75%2480 fps96.1%
IMR 4831<<locked>>92%37,318 psi76%2566 fps95.5%
IMR 4895<<locked>>80%37,971 psi77%2556 fps97%
Lovex D073.6<<locked>>80%40,030 psi81%2575 fps99.6%
Lovex S060<<locked>>80%41,611 psi84%2536 fps97.9%
Lovex S062<<locked>>80%36,593 psi74%2484 fps97.9%
Norma 201<<locked>>80%40,596 psi82%2552 fps98.7%
Norma 202<<locked>>80%40,741 psi83%2566 fps99.9%
Norma 203B<<locked>>80%36,477 psi74%2513 fps96.5%
Norma URP<<locked>>92%39,044 psi79%2612 fps95.8%
Ramshot Big Game<<locked>>80%36,013 psi73%2523 fps96.1%
ReloadSwiss RS 14<<locked>>80%26,266 psi53%1562 fps100%
ReloadSwiss RS 52<<locked>>80%38,580 psi78%2621 fps96.5%
ReloadSwiss RS 6041 gr80%31,662 psi64%2480 fps97.5%
ReloadSwiss RS 62<<locked>>92%38,406 psi78%2625 fps95.3%
Rottweil R 902<<locked>>80%38,537 psi78%2503 fps98.3%
Rottweil R 903<<locked>>80%31,952 psi65%2411 fps95.7%
Shooters World Match Rifle<<locked>>80%40,030 psi81%2575 fps99.6%
Shooters World Precision<<locked>>80%36,593 psi74%2484 fps97.9%
SNPE Vectan SP 11<<locked>>80%32,982 psi67%2454 fps95%
SNPE Vectan SP 7<<locked>>80%41,452 psi84%2579 fps95.8%
SNPE Vectan SP 9<<locked>>80%39,856 psi81%2562 fps97.4%
SNPE Vectan Tubal 5000<<locked>>80%34,780 psi71%2385 fps99.7%
Somchem S335<<locked>>80%41,684 psi85%2520 fps100%
Somchem S341<<locked>>80%41,104 psi83%2579 fps97.7%
Somchem S355<<locked>>80%32,996 psi67%2421 fps95.9%
Somchem S365<<locked>>86%28,747 psi58%2395 fps95.3%
Vihtavuori N135<<locked>>80%37,768 psi77%2497 fps100%
Vihtavuori N140<<locked>>80%38,493 psi78%2500 fps99.8%
Vihtavuori N150<<locked>>80%31,270 psi63%2359 fps96.8%
Vihtavuori N160<<locked>>90%38,363 psi78%2562 fps95.4%
Vihtavuori N540<<locked>>80%37,101 psi75%2490 fps99.5%
Vihtavuori N550<<locked>>90%37,739 psi77%2566 fps95%
Vihtavuori N555<<locked>>98%35,578 psi72%2589 fps95.5%
Winchester 6.5 StaBALL<<locked>>84%31,836 psi65%2382 fps95.2%
Winchester StaBALL Match<<locked>>80%39,015 psi79%2562 fps97.8%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 56 powders for 7 x 57 R loaded with the .284 | 139gr | MEN SF. ReloadSwiss RS 60 delivers the highest muzzle velocity at 2,772 fps; across all powders the maximum-charge window runs from 1,709 fps to 2,772 fps. Alliant Reloder-23 gives the best case fill at 100 %, and 56 of the 56 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (340 MPa), the top charges use 71–90 %, leaving at least 10 % headroom. The 139.0 gr projectile in 0.284" calls for a 1:11.0 twist; slower twists will usually not stabilise this weight. Alliant Reloder-23, Hodgdon TrailBoss, ReloadSwiss RS 14 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. ReloadSwiss RS 60, Alliant Reloder-17, Alliant Reloder-16 rank at the top here: for 7 x 57 R with the .284 | 139gr | MEN SF they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

← All load data