MEN Load Data
Our MEN load data covers 243,770 load recipes for 31 bullets and 188 calibers. Find all bullets and reloading data below and compare the performance of different powders for each bullet and caliber combination side-by-side.

For over 60 years, MEN Metallwerk Elisenhütte GmbH, based in Nassau on the river Lahn, Germany, has stood for premium quality and dependable security in the field of ammunition manufacturing. As a trusted partner to armed forces, law enforcement agencies, and special units, MEN supplies high-performance handgun ammunition designed to meet the rigorous demands of tactical and operational missions.
With a dedicated team of approximately 300 employees at its state-of-the-art facility in Nassau, MEN handles the full scope of product development, production, and logistics. Each phase is driven by the company’s core values: technical competence, unwavering reliability, and a commitment to delivering personalized support to its business partners worldwide.
MEN is part of the CBC Global Ammunition group, which includes leading brands such as Magtech, Sellier & Bellot, and CBC Brazil. This strategic alliance strengthens MEN’s global reach and underscores its role as a key supplier of precision-engineered ammunition for defense and security professionals.
Bullets Covered
31 bullets
All MEN Load Data
.223 Rem. + .224 | 55gr | MEN FMJ
.308 Norma Mag. + .308 | 147gr | MEN DM111
.38 Long Colt + .355 | 97gr | MEN QD2
6 mm ARC (bolt action rifles only) + .243 | 100gr | MEN SP
.308 Win. + .308 | 147gr | MEN DM111
7.62 x 39 (.308) Russian + .308 | 180gr | MEN SPRN
7.62 x 53 R Fin. + .308 | 147gr | MEN DM111
.300 CR + .308 | 147gr | MEN DM111
7.62 x 39 (.308) Russian + .308 | 146gr | MEN FMJ BT Mdly
.243 Win. + .243 | 85gr | MEN SPBT
.38 Special + .355 | 97gr | MEN QD2
.307 Win. + .308 | 180gr | MEN SPRN
7.82 Warbird + .308 | 147gr | MEN DM111
.30 BR + .308 | 147gr | MEN DM111
6 mm ARC (bolt action rifles only) + .243 | 100gr | MEN FMJ
.224 Valkyrie + .224 | 50gr | MEN SP
.308 Marlin Express + .308 | 147gr | MEN DM111
.300 PRC + .308 | 147gr | MEN DM111
7.5 x 54 mm MAS + .308 | 150gr | MEN SPBT
.300 CR + .308 | 150gr | MEN SPBT
.300 WSM + .308 | 147gr | MEN DM111
7.82 Warbird + .308 | 154gr | MEN SF
.30-06 Ackley Improved + .308 | 147gr | MEN DM111
.308 Marlin Express + .308 | 180gr | MEN SPRN
About MEN load data on XXL Reloading
This page collects every MEN bullet we hold reloading data for, grouped by caliber and bullet weight. Each caliber and bullet combination links to a detail page with powder-by-powder load recipes: powder brand and type, start and maximum charge weight in grains and grams, case fill ratio, calculated peak chamber pressure, muzzle velocity and the barrel length the load was computed for.
Unlike a manufacturer's own tables, our MEN data is generated with an inner-ballistics engine across the full powder range, so you can compare many powders side by side for the same bullet instead of the handful a single load manual prints. Charge weights, pressures and velocities are modelled consistently, which makes cross-powder and cross-caliber comparison meaningful when you work up a load.
Use the caliber and bullet-weight filters above to narrow the list, switch to the Bullets tab to browse the MEN product range, and open any combination to see the full load table. All data is calculated reference data for experienced handloaders: always start at the minimum charge, work up carefully in your own rifle, and cross-check against current published data before firing.