Load data for 7 mm STW + .284 | 160gr | Barnes MRX BT

7 mm STW cartridge drawing
Barnes logo

Load Specifications

Bullet Manufacturer:Barnes
Bullet Weight:160 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.85"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:97 Grains of Water
Primer Size:Large Rifle Magnum (LRM)
Barrel Length:24"
Max. allowed Pressure:66,717 psi
Recommended Twist Rate:1:12.0

Load data in caliber 7 mm STW with .284 | 160gr | Barnes MRX BT bullet and 71 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Hodgdon Retumbo, ReloadSwiss RS 76 and Vihtavuori N560.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>90%56,913 psi85%2848 fps100%
Accurate 4350<<locked>>82%57,392 psi86%2867 fps100%
Accurate MAGPRO<<locked>>90%60,307 psi90%3012 fps99.5%
ADI AR 2209<<locked>>88%58,842 psi88%2940 fps100%
ADI AR 2213<<locked>>90%57,246 psi86%2953 fps99.7%
ADI AR 2217ᴾ<<locked>>100%59,625 psi89%2982 fps100%
ADI AR 2218ᴾ<<locked>>100%51,982 psi78%2956 fps96.8%
ADI AR 2225ᴾ<<locked>>100%53,853 psi81%2940 fps100%
Alliant Reloder-16<<locked>>84%58,972 psi88%2930 fps100%
Alliant Reloder-19<<locked>>88%58,291 psi87%2930 fps100%
Alliant Reloder-22<<locked>>90%57,479 psi86%2946 fps100%
Alliant Reloder-23<<locked>>92%58,958 psi88%2904 fps100%
Alliant Reloder-25<<locked>>96%59,480 psi89%2979 fps100%
Alliant Reloder-26<<locked>>88%60,118 psi90%2995 fps100%
Alliant Reloder-33ᴾ<<locked>>100%57,450 psi86%3009 fps98%
Baschieri & Pellagri 109<<locked>>92%57,885 psi87%2913 fps98.1%
Bofors RP15<<locked>>92%56,637 psi85%2933 fps99.9%
Bofors RP30<<locked>>98%58,900 psi88%2989 fps99.9%
Bofors RP5<<locked>>90%57,479 psi86%2946 fps100%
Bofors RP7<<locked>>82%58,755 psi88%2874 fps100%
Hodgdon H1000<<locked>>96%57,232 psi86%2949 fps100%
Hodgdon H414<<locked>>82%59,117 psi89%2927 fps100%
Hodgdon H4831<<locked>>90%60,234 psi90%2946 fps99.6%
Hodgdon H4831 SC<<locked>>90%59,292 psi89%2930 fps99.5%
Hodgdon Hybrid 100V<<locked>>86%58,885 psi88%2848 fps100%
Hodgdon Retumbo<<locked>>96%58,320 psi87%3061 fps100%
Hodgdon TrailBossᴾ<<locked>>100%37,463 psi56%1850 fps100%
IMR 4350<<locked>>84%57,377 psi86%2861 fps100%
IMR 4451 Enduron<<locked>>82%60,118 psi90%2890 fps100%
IMR 4831<<locked>>84%57,783 psi87%2861 fps100%
IMR 4955 Enduron<<locked>>88%56,826 psi85%2867 fps99.4%
IMR 7828 SSC<<locked>>92%59,321 psi89%2992 fps99.8%
IMR 8133 Enduronᴾ<<locked>>100%49,182 psi74%2851 fps99%
Lovex S065<<locked>>82%57,493 psi86%2838 fps100%
Lovex S070<<locked>>84%59,451 psi89%2890 fps100%
Lovex S071<<locked>>96%58,595 psi88%2871 fps100%
Norma 204<<locked>>84%58,943 psi88%2923 fps100%
Norma 217ᴾ<<locked>>100%49,937 psi75%2877 fps100%
Norma MRP<<locked>>88%57,609 psi86%2963 fps100%
Norma URP<<locked>>84%59,480 psi89%2904 fps100%
Ramshot Grand<<locked>>90%56,434 psi85%2953 fps99.8%
Ramshot Hunter<<locked>>84%58,755 psi88%2917 fps100%
Ramshot Magnum<<locked>>94%59,132 psi89%2943 fps100%
ReloadSwiss RS 14ᴾ<<locked>>100%38,305 psi57%1890 fps100%
ReloadSwiss RS 62<<locked>>82%57,943 psi87%2894 fps100%
ReloadSwiss RS 70<<locked>>82%56,753 psi85%2923 fps100%
ReloadSwiss RS 76<<locked>>96%59,683 psi89%3054 fps100%
ReloadSwiss RS 80<<locked>>98%58,885 psi88%3018 fps99.5%
Rottweil R 904<<locked>>88%59,480 psi89%2910 fps99.8%
Rottweil R 905<<locked>>88%57,841 psi87%2920 fps100%
Rottweil R 907<<locked>>82%58,755 psi88%2874 fps100%
Shooters World Long Rifle<<locked>>82%57,493 psi86%2838 fps100%
Shooters World SW4350<<locked>>84%59,451 psi89%2890 fps100%
SNPE Vectan Tubal 7000<<locked>>84%60,147 psi90%2844 fps100%
SNPE Vectan Tubal 8000<<locked>>88%57,435 psi86%2913 fps100%
Somchem S361<<locked>>86%57,217 psi86%2848 fps99.3%
Somchem S365<<locked>>84%57,087 psi86%2854 fps100%
Somchem S385<<locked>>88%58,247 psi87%2890 fps100%
Vihtavuori N160<<locked>>82%57,305 psi86%2844 fps100%
Vihtavuori N165<<locked>>92%58,247 psi87%2874 fps100%
Vihtavuori N170<<locked>>96%57,145 psi86%2887 fps96.3%
Vihtavuori N550<<locked>>82%56,565 psi85%2848 fps100%
Vihtavuori N555<<locked>>88%57,116 psi86%2884 fps100%
Vihtavuori N560<<locked>>88%57,130 psi86%2966 fps99.5%
Vihtavuori N565<<locked>>94%57,696 psi86%2953 fps99.6%
Vihtavuori N568<<locked>>98%59,335 psi89%3018 fps99.2%
Vihtavuori N570<<locked>>98%56,405 psi85%3015 fps97.4%
Winchester 6.5 StaBALL<<locked>>82%57,058 psi86%2795 fps100%
Winchester 760<<locked>>82%59,335 psi89%2930 fps100%
Winchester StaBALL HD<<locked>>92%59,277 psi89%2995 fps100%
Winchester Supreme 780<<locked>>90%58,247 psi87%2887 fps100%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>80%40,350 psi60%2572 fps99.5%
Accurate 4350<<locked>>80%53,650 psi80%2815 fps100%
Accurate MAGPRO<<locked>>80%42,090 psi63%2694 fps95.9%
ADI AR 2209<<locked>>80%44,686 psi67%2707 fps98.7%
ADI AR 2213<<locked>>80%40,016 psi60%2641 fps96.4%
ADI AR 2217<<locked>>86%36,477 psi55%2556 fps95.5%
ADI AR 2218<<locked>>98%48,138 psi72%2877 fps95.6%
ADI AR 2225<<locked>>84%30,937 psi46%2454 fps96.3%
Alliant Reloder-16<<locked>>80%51,634 psi77%2822 fps100%
Alliant Reloder-19<<locked>>80%44,701 psi67%2700 fps98.7%
Alliant Reloder-22<<locked>>80%40,567 psi61%2648 fps97.9%
Alliant Reloder-23<<locked>>80%39,378 psi59%2598 fps100%
Alliant Reloder-25<<locked>>80%33,794 psi51%2520 fps98.8%
Alliant Reloder-26<<locked>>80%44,251 psi66%2753 fps100%
Alliant Reloder-33<<locked>>96%49,124 psi74%2871 fps96.1%
Baschieri & Pellagri 109<<locked>>86%47,659 psi71%2740 fps95.9%
Bofors RP15<<locked>>80%37,739 psi57%2582 fps96.8%
Bofors RP30<<locked>>84%36,143 psi54%2566 fps95.6%
Bofors RP5<<locked>>80%40,567 psi61%2648 fps97.9%
Bofors RP7<<locked>>80%55,158 psi83%2818 fps100%
Hodgdon H1000<<locked>>82%34,548 psi52%2510 fps95.3%
Hodgdon H414<<locked>>80%55,245 psi83%2871 fps100%
Hodgdon H4831<<locked>>80%42,583 psi64%2644 fps96.6%
Hodgdon H4831 SC<<locked>>80%41,858 psi63%2631 fps96.4%
Hodgdon Hybrid 100V<<locked>>80%48,269 psi72%2697 fps100%
Hodgdon Retumbo66.4 gr80%33,083 psi50%2549 fps95.9%
Hodgdon TrailBoss<<locked>>80%27,992 psi42%1654 fps100%
IMR 4350<<locked>>80%50,415 psi76%2753 fps99.9%
IMR 4451 Enduron<<locked>>80%56,507 psi85%2841 fps100%
IMR 4831<<locked>>80%50,792 psi76%2759 fps100%
IMR 4955 Enduron<<locked>>80%43,816 psi66%2644 fps97.1%
IMR 7828 SSC<<locked>>80%38,725 psi58%2621 fps96.1%
IMR 8133 Enduron<<locked>>92%37,028 psi56%2605 fps95.8%
Lovex S065<<locked>>80%54,012 psi81%2785 fps100%
Lovex S070<<locked>>80%52,431 psi79%2785 fps100%
Lovex S071<<locked>>80%34,577 psi52%2448 fps98.3%
Norma 204<<locked>>80%51,358 psi77%2805 fps99.5%
Norma 217<<locked>>86%30,182 psi45%2448 fps95%
Norma MRP<<locked>>80%43,105 psi65%2720 fps99.3%
Norma URP<<locked>>80%52,257 psi78%2802 fps100%
Ramshot Grand<<locked>>80%38,566 psi58%2628 fps96.4%
Ramshot Hunter<<locked>>80%51,358 psi77%2805 fps100%
Ramshot Magnum<<locked>>80%34,534 psi52%2507 fps96.9%
ReloadSwiss RS 14<<locked>>80%28,790 psi43%1696 fps100%
ReloadSwiss RS 62<<locked>>80%54,099 psi81%2841 fps100%
ReloadSwiss RS 70<<locked>>80%52,634 psi79%2864 fps100%
ReloadSwiss RS 7671 gr80%32,140 psi48%2516 fps96.7%
ReloadSwiss RS 80<<locked>>88%39,856 psi60%2677 fps95.3%
Rottweil R 904<<locked>>80%45,774 psi69%2687 fps98.1%
Rottweil R 905<<locked>>80%44,179 psi66%2687 fps98.7%
Rottweil R 907<<locked>>80%55,158 psi83%2818 fps100%
Shooters World Long Rifle<<locked>>80%54,012 psi81%2785 fps100%
Shooters World SW4350<<locked>>80%52,431 psi79%2785 fps100%
SNPE Vectan Tubal 7000<<locked>>80%52,721 psi79%2740 fps100%
SNPE Vectan Tubal 8000<<locked>>80%43,845 psi66%2684 fps98.6%
Somchem S361<<locked>>80%46,586 psi70%2671 fps97.6%
Somchem S365<<locked>>80%49,734 psi75%2753 fps100%
Somchem S385<<locked>>80%44,527 psi67%2664 fps99.3%
Vihtavuori N160<<locked>>80%53,708 psi81%2792 fps100%
Vihtavuori N165<<locked>>80%38,827 psi58%2543 fps97.9%
Vihtavuori N170<<locked>>94%53,374 psi80%2828 fps95.4%
Vihtavuori N550<<locked>>80%52,910 psi79%2795 fps100%
Vihtavuori N555<<locked>>80%43,656 psi65%2674 fps100%
Vihtavuori N56068.9 gr80%42,931 psi64%2710 fps96.8%
Vihtavuori N565<<locked>>82%37,840 psi57%2582 fps95.4%
Vihtavuori N568<<locked>>88%40,973 psi61%2690 fps95.1%
Vihtavuori N570<<locked>>94%48,515 psi73%2877 fps95.4%
Winchester 6.5 StaBALL<<locked>>80%53,127 psi80%2743 fps100%
Winchester 760<<locked>>80%55,434 psi83%2874 fps100%
Winchester StaBALL HD<<locked>>80%36,999 psi55%2641 fps100%
Winchester Supreme 780<<locked>>80%40,988 psi61%2595 fps97.9%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 77 powders for 7 mm STW loaded with the .284 | 160gr | Barnes MRX BT. Hodgdon Retumbo delivers the highest muzzle velocity at 3,061 fps; across all powders the maximum-charge window runs from 1,850 fps to 3,061 fps. Accurate 8700 gives the best case fill at 100 %, and 77 of the 77 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (460 MPa), the top charges use 56–90 %, leaving at least 10 % headroom. The 160.0 gr projectile in 0.284" calls for a 1:12.0 twist; slower twists will usually not stabilise this weight. Accurate 8700, ADI AR 2217, ADI AR 2218 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Hodgdon Retumbo, ReloadSwiss RS 76, Vihtavuori N560 rank at the top here: for 7 mm STW with the .284 | 160gr | Barnes MRX BT they combine a high case fill with complete burn and sit in the upper velocity band. As outliers, Accurate 8700, IMR 7977 Enduron, Lovex D100 burn incompletely and react more sensitively to barrel length and temperature. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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