Load data for 7 mm STW + .284 | 155gr | Frontier PH HPFB

7 mm STW cartridge drawing
Frontier Bullets logo

Load Specifications

Bullet Manufacturer:Frontier Bullets
Bullet Weight:155 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.85"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:97 Grains of Water
Primer Size:Large Rifle Magnum (LRM)
Barrel Length:24"
Max. allowed Pressure:66,717 psi
Recommended Twist Rate:1:9.5

Load data in caliber 7 mm STW with .284 | 155gr | Frontier PH HPFB bullet and 74 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Hodgdon Retumbo, ReloadSwiss RS 76 and Accurate MAGPRO.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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You can find more information in our FAQ: How can I use the Personalized Load Calculator?

Max Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>92%58,653 psi88%2904 fps100%
Accurate 4350<<locked>>84%59,538 psi89%2933 fps100%
Accurate MAGPRO<<locked>>90%57,725 psi87%3005 fps98.9%
ADI AR 2209<<locked>>90%60,205 psi90%2992 fps100%
ADI AR 2213<<locked>>92%58,392 psi88%3005 fps99.6%
ADI AR 2217ᴾ<<locked>>100%56,550 psi85%2969 fps99.6%
ADI AR 2225ᴾ<<locked>>100%51,053 psi77%2930 fps100%
Alliant Power Pro Varmint<<locked>>88%56,550 psi85%2933 fps99.8%
Alliant Reloder-16<<locked>>84%56,521 psi85%2930 fps100%
Alliant Reloder-19<<locked>>90%59,654 psi89%2982 fps99.9%
Alliant Reloder-22<<locked>>92%58,668 psi88%2999 fps99.9%
Alliant Reloder-23<<locked>>94%60,278 psi90%2959 fps100%
Alliant Reloder-25<<locked>>98%60,350 psi90%3028 fps100%
Alliant Reloder-26<<locked>>88%57,203 psi86%2995 fps100%
Alliant Reloder-33ᴾ<<locked>>100%53,925 psi81%2986 fps96.7%
Baschieri & Pellagri 109<<locked>>94%59,306 psi89%2963 fps97.9%
Bofors RP15<<locked>>94%57,812 psi87%2986 fps99.9%
Bofors RP30ᴾ<<locked>>100%60,075 psi90%3038 fps99.9%
Bofors RP5<<locked>>92%58,668 psi88%2999 fps99.9%
Bofors RP7<<locked>>82%57,043 psi86%2877 fps100%
Hodgdon H1000<<locked>>98%58,421 psi88%2999 fps99.9%
Hodgdon H414<<locked>>82%57,043 psi86%2930 fps100%
Hodgdon H4350<<locked>>82%59,219 psi89%2943 fps100%
Hodgdon H4831<<locked>>90%57,928 psi87%2940 fps99.1%
Hodgdon H4831 SC<<locked>>90%56,710 psi85%2923 fps99%
Hodgdon Hybrid 100V<<locked>>86%56,724 psi85%2854 fps100%
Hodgdon Retumbo<<locked>>98%59,088 psi89%3110 fps100%
Hodgdon Superformance<<locked>>82%57,943 psi87%2966 fps100%
Hodgdon TrailBossᴾ<<locked>>100%37,376 psi56%1860 fps100%
IMR 4350<<locked>>86%59,103 psi89%2917 fps100%
IMR 4451 Enduron<<locked>>82%58,320 psi87%2897 fps100%
IMR 4831<<locked>>86%59,567 psi89%2917 fps100%
IMR 4955 Enduron<<locked>>90%58,262 psi87%2917 fps99.2%
IMR 7828 SSC<<locked>>92%56,434 psi85%2982 fps99.4%
IMR 8133 Enduronᴾ<<locked>>100%46,673 psi70%2838 fps98.2%
Lovex S065<<locked>>84%59,292 psi89%2894 fps100%
Lovex S070<<locked>>84%57,580 psi86%2890 fps100%
Lovex S071<<locked>>98%60,205 psi90%2923 fps100%
Norma 204<<locked>>84%56,521 psi85%2917 fps99.7%
Norma 217ᴾ<<locked>>100%47,210 psi71%2867 fps99.7%
Norma MRP<<locked>>90%59,001 psi88%3022 fps100%
Norma URP<<locked>>84%57,406 psi86%2910 fps100%
Ramshot Grand<<locked>>92%57,740 psi87%3009 fps99.7%
Ramshot Hunter<<locked>>86%60,350 psi90%2972 fps100%
Ramshot Magnum<<locked>>94%56,246 psi84%2936 fps100%
ReloadSwiss RS 14ᴾ<<locked>>100%38,232 psi57%1903 fps100%
ReloadSwiss RS 62<<locked>>84%59,741 psi90%2953 fps100%
ReloadSwiss RS 70<<locked>>84%58,117 psi87%2979 fps100%
ReloadSwiss RS 76<<locked>>96%56,028 psi84%3045 fps100%
ReloadSwiss RS 80ᴾ<<locked>>100%59,872 psi90%3068 fps99.3%
Rottweil R 904<<locked>>88%57,348 psi86%2907 fps99.4%
Rottweil R 905<<locked>>90%59,480 psi89%2976 fps100%
Rottweil R 907<<locked>>82%57,043 psi86%2877 fps100%
Shooters World Long Rifle<<locked>>84%59,292 psi89%2894 fps100%
Shooters World SW4350<<locked>>84%57,580 psi86%2890 fps100%
SNPE Vectan Tubal 7000<<locked>>84%58,436 psi88%2848 fps100%
SNPE Vectan Tubal 8000<<locked>>90%59,045 psi89%2969 fps99.9%
Somchem S361<<locked>>88%58,871 psi88%2897 fps99.2%
Somchem S365<<locked>>86%58,711 psi88%2913 fps100%
Somchem S385<<locked>>90%59,828 psi90%2940 fps100%
Vihtavuori N150<<locked>>82%59,480 psi89%2831 fps100%
Vihtavuori N160<<locked>>84%59,234 psi89%2904 fps100%
Vihtavuori N165<<locked>>94%59,654 psi89%2923 fps100%
Vihtavuori N170<<locked>>98%58,769 psi88%2936 fps96%
Vihtavuori N550<<locked>>84%58,334 psi87%2904 fps100%
Vihtavuori N555<<locked>>90%58,479 psi88%2936 fps100%
Vihtavuori N560<<locked>>90%58,523 psi88%3022 fps99.3%
Vihtavuori N565<<locked>>96%58,943 psi88%3002 fps99.5%
Vihtavuori N568ᴾ<<locked>>100%60,365 psi90%3068 fps99%
Vihtavuori N570ᴾ<<locked>>100%57,290 psi86%3064 fps97.1%
Winchester 6.5 StaBALL<<locked>>84%58,682 psi88%2848 fps100%
Winchester 760<<locked>>82%57,043 psi86%2930 fps100%
Winchester StaBALL HD<<locked>>94%60,060 psi90%3051 fps100%
Winchester Supreme 780<<locked>>92%59,973 psi90%2940 fps99.9%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>80%39,160 psi59%2575 fps99%
Accurate 4350<<locked>>80%51,924 psi78%2822 fps100%
Accurate MAGPRO69.4 gr82%43,337 psi65%2749 fps95.7%
ADI AR 2209<<locked>>80%43,047 psi65%2703 fps97.9%
ADI AR 2213<<locked>>80%38,595 psi58%2635 fps95.3%
ADI AR 2217<<locked>>88%37,608 psi56%2608 fps95.3%
ADI AR 2225<<locked>>86%31,908 psi48%2510 fps96.2%
Alliant Power Pro Varmint<<locked>>80%43,555 psi65%2707 fps98%
Alliant Reloder-16<<locked>>80%49,516 psi74%2825 fps100%
Alliant Reloder-19<<locked>>80%43,163 psi65%2700 fps98%
Alliant Reloder-22<<locked>>80%39,102 psi59%2644 fps97%
Alliant Reloder-23<<locked>>80%37,797 psi57%2602 fps100%
Alliant Reloder-25<<locked>>80%32,590 psi49%2520 fps98.1%
Alliant Reloder-26<<locked>>80%42,337 psi63%2756 fps100%
Alliant Reloder-33<<locked>>98%50,009 psi75%2920 fps95.7%
Baschieri & Pellagri 109<<locked>>88%49,153 psi74%2789 fps95.6%
Bofors RP15<<locked>>80%36,361 psi55%2579 fps95.8%
Bofors RP30<<locked>>86%37,217 psi56%2625 fps95.5%
Bofors RP5<<locked>>80%39,102 psi59%2644 fps97%
Bofors RP7<<locked>>80%53,490 psi80%2822 fps99.9%
Hodgdon H1000<<locked>>84%35,752 psi54%2566 fps95.2%
Hodgdon H414<<locked>>80%53,200 psi80%2871 fps100%
Hodgdon H4350<<locked>>80%55,535 psi83%2887 fps99.8%
Hodgdon H4831<<locked>>80%41,133 psi62%2641 fps95.5%
Hodgdon H4831 SC<<locked>>80%40,422 psi61%2625 fps95.3%
Hodgdon Hybrid 100V<<locked>>80%46,644 psi70%2703 fps100%
Hodgdon Retumbo65.6 gr82%34,069 psi51%2602 fps95.7%
Hodgdon Superformance<<locked>>80%53,722 psi81%2904 fps100%
Hodgdon TrailBoss<<locked>>80%28,123 psi42%1667 fps100%
IMR 4350<<locked>>80%48,762 psi73%2756 fps99.5%
IMR 4451 Enduron<<locked>>80%54,737 psi82%2841 fps100%
IMR 4831<<locked>>80%49,124 psi74%2766 fps100%
IMR 4955 Enduron<<locked>>80%42,438 psi64%2638 fps96.2%
IMR 7828 SSC<<locked>>82%39,972 psi60%2677 fps95.9%
IMR 8133 Enduron<<locked>>94%37,942 psi57%2657 fps95.6%
Lovex S065<<locked>>80%52,388 psi79%2792 fps100%
Lovex S070<<locked>>80%50,865 psi76%2789 fps99.9%
Lovex S071<<locked>>80%33,678 psi50%2454 fps97.6%
Norma 204<<locked>>80%49,516 psi74%2805 fps99%
Norma 217<<locked>>90%33,185 psi50%2562 fps96.1%
Norma MRP<<locked>>80%41,147 psi62%2713 fps98.7%
Norma URP<<locked>>80%50,488 psi76%2805 fps100%
Ramshot Grand<<locked>>80%36,956 psi55%2618 fps95.2%
Ramshot Hunter<<locked>>80%49,458 psi74%2805 fps100%
Ramshot Magnum<<locked>>80%33,083 psi50%2500 fps95.7%
ReloadSwiss RS 14<<locked>>80%28,790 psi43%1706 fps100%
ReloadSwiss RS 62<<locked>>80%51,909 psi78%2841 fps100%
ReloadSwiss RS 70<<locked>>80%50,256 psi75%2861 fps100%
ReloadSwiss RS 7668.5 gr80%30,966 psi46%2510 fps95.4%
ReloadSwiss RS 80<<locked>>90%40,741 psi61%2730 fps95.1%
Rottweil R 904<<locked>>80%44,266 psi66%2684 fps97.2%
Rottweil R 905<<locked>>80%42,598 psi64%2687 fps98%
Rottweil R 907<<locked>>80%53,490 psi80%2822 fps99.9%
Shooters World Long Rifle<<locked>>80%52,388 psi79%2792 fps100%
Shooters World SW4350<<locked>>80%50,865 psi76%2789 fps99.9%
SNPE Vectan Tubal 7000<<locked>>80%51,256 psi77%2743 fps99.9%
SNPE Vectan Tubal 8000<<locked>>80%42,250 psi63%2680 fps97.9%
Somchem S361<<locked>>80%45,049 psi68%2667 fps96.7%
Somchem S365<<locked>>80%47,819 psi72%2759 fps100%
Somchem S385<<locked>>80%43,163 psi65%2667 fps98.7%
Vihtavuori N150<<locked>>80%55,724 psi84%2782 fps100%
Vihtavuori N160<<locked>>80%51,924 psi78%2799 fps100%
Vihtavuori N165<<locked>>80%37,521 psi56%2543 fps97.1%
Vihtavuori N170<<locked>>96%54,810 psi82%2874 fps95.1%
Vihtavuori N550<<locked>>80%51,300 psi77%2802 fps100%
Vihtavuori N555<<locked>>80%42,134 psi63%2677 fps100%
Vihtavuori N560<<locked>>80%41,060 psi62%2703 fps95.7%
Vihtavuori N565<<locked>>84%39,073 psi59%2641 fps95.3%
Vihtavuori N568<<locked>>92%45,179 psi68%2808 fps95.9%
Vihtavuori N570<<locked>>96%49,298 psi74%2927 fps95.1%
Winchester 6.5 StaBALL<<locked>>80%51,140 psi77%2749 fps100%
Winchester 760<<locked>>80%53,388 psi80%2874 fps100%
Winchester StaBALL HD<<locked>>80%34,896 psi52%2638 fps100%
Winchester Supreme 780<<locked>>80%39,494 psi59%2592 fps97%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 74 powders for 7 mm STW loaded with the .284 | 155gr | Frontier PH HPFB. Hodgdon Retumbo delivers the highest muzzle velocity at 3,110 fps; across all powders the maximum-charge window runs from 1,860 fps to 3,110 fps. ADI AR 2217 gives the best case fill at 100 %, and 74 of the 74 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (460 MPa), the top charges use 56–90 %, leaving at least 10 % headroom. The 155.0 gr projectile in 0.284" calls for a 1:9.5 twist; slower twists will usually not stabilise this weight. ADI AR 2217, ADI AR 2225, Alliant Reloder-33 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Hodgdon Retumbo, ReloadSwiss RS 76, Accurate MAGPRO rank at the top here: for 7 mm STW with the .284 | 155gr | Frontier PH HPFB they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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