Load data for 7 mm STW + .284 | 140gr | Barnes X S

7 mm STW cartridge drawing
Barnes logo

Load Specifications

Bullet Manufacturer:Barnes
Bullet Weight:140 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.85"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:97 Grains of Water
Primer Size:Large Rifle Magnum (LRM)
Barrel Length:24"
Max. allowed Pressure:66,717 psi
Recommended Twist Rate:1:10.5

Load data in caliber 7 mm STW with .284 | 140gr | Barnes X S bullet and 72 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Hodgdon Retumbo, ReloadSwiss RS 76 and Winchester StaBALL HD.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>90%56,768 psi85%2989 fps100%
Accurate 4350<<locked>>82%57,000 psi85%3015 fps100%
Accurate MAGPRO<<locked>>90%58,552 psi88%3133 fps98.4%
ADI AR 2209<<locked>>88%56,898 psi85%3061 fps99.5%
ADI AR 2213<<locked>>92%58,900 psi88%3130 fps99.2%
ADI AR 2217ᴾ<<locked>>100%57,159 psi86%3091 fps99.3%
ADI AR 2225ᴾ<<locked>>100%52,069 psi78%3058 fps100%
Alliant Reloder-16<<locked>>84%57,116 psi86%3064 fps100%
Alliant Reloder-19<<locked>>88%56,623 psi85%3051 fps99.5%
Alliant Reloder-22<<locked>>92%59,524 psi89%3127 fps99.8%
Alliant Reloder-23<<locked>>92%57,421 psi86%3045 fps100%
Alliant Reloder-25<<locked>>96%56,913 psi85%3104 fps100%
Alliant Reloder-26<<locked>>88%58,233 psi87%3133 fps100%
Alliant Reloder-33ᴾ<<locked>>100%54,940 psi82%3110 fps96%
Baschieri & Pellagri 109<<locked>>94%59,611 psi89%3074 fps97.1%
Bofors RP15<<locked>>94%58,653 psi88%3114 fps99.7%
Bofors RP30<<locked>>98%57,159 psi86%3110 fps99.3%
Bofors RP5<<locked>>92%59,524 psi89%3127 fps99.8%
Bofors RP7<<locked>>82%57,885 psi87%3005 fps99.9%
Hodgdon H1000<<locked>>98%58,914 psi88%3117 fps99.7%
Hodgdon H414<<locked>>82%57,783 psi87%3058 fps100%
Hodgdon H4350<<locked>>82%59,828 psi90%3071 fps99.8%
Hodgdon H4831<<locked>>90%58,378 psi88%3058 fps98.6%
Hodgdon H4831 SC<<locked>>90%57,479 psi86%3045 fps98.5%
Hodgdon Hybrid 100V<<locked>>86%57,566 psi86%2986 fps100%
Hodgdon Retumbo<<locked>>98%59,611 psi89%3238 fps100%
Hodgdon Superformance<<locked>>82%58,479 psi88%3094 fps100%
Hodgdon TrailBossᴾ<<locked>>100%37,623 psi56%1959 fps100%
IMR 4350<<locked>>86%59,611 psi89%3041 fps100%
IMR 4451 Enduron<<locked>>82%58,740 psi88%3022 fps100%
IMR 4831<<locked>>84%57,000 psi85%3002 fps100%
IMR 4955 Enduron<<locked>>90%59,016 psi88%3041 fps98.8%
IMR 7828 SSC<<locked>>92%57,029 psi85%3107 fps99%
IMR 8133 Enduronᴾ<<locked>>100%47,718 psi72%2963 fps97.7%
Lovex S065<<locked>>84%60,350 psi90%3028 fps100%
Lovex S070<<locked>>84%58,682 psi88%3025 fps100%
Lovex S071<<locked>>96%58,088 psi87%3009 fps100%
Norma 204<<locked>>84%57,276 psi86%3045 fps99.4%
Norma 217ᴾ<<locked>>100%48,515 psi73%2999 fps99.5%
Norma MRP<<locked>>90%59,553 psi89%3146 fps100%
Norma URP<<locked>>84%58,305 psi87%3041 fps100%
Ramshot Grand<<locked>>92%58,175 psi87%3130 fps99.4%
Ramshot Hunter<<locked>>84%57,203 psi86%3045 fps100%
Ramshot Magnum<<locked>>94%57,058 psi86%3061 fps99.9%
ReloadSwiss RS 14ᴾ<<locked>>100%38,508 psi58%2005 fps100%
ReloadSwiss RS 62<<locked>>82%56,768 psi85%3031 fps100%
ReloadSwiss RS 70<<locked>>84%58,668 psi88%3110 fps100%
ReloadSwiss RS 76<<locked>>96%56,884 psi85%3173 fps100%
ReloadSwiss RS 80<<locked>>98%56,652 psi85%3130 fps98.3%
Rottweil R 904<<locked>>88%57,812 psi87%3028 fps99%
Rottweil R 905<<locked>>90%60,205 psi90%3100 fps99.8%
Rottweil R 907<<locked>>82%57,885 psi87%3005 fps99.9%
Shooters World Long Rifle<<locked>>84%60,350 psi90%3028 fps100%
Shooters World SW4350<<locked>>84%58,682 psi88%3025 fps100%
SNPE Vectan Tubal 7000<<locked>>84%59,437 psi89%2976 fps100%
SNPE Vectan Tubal 8000<<locked>>90%59,756 psi90%3094 fps99.8%
Somchem S361<<locked>>88%59,683 psi89%3018 fps98.7%
Somchem S365<<locked>>86%59,567 psi89%3048 fps100%
Somchem S385<<locked>>88%57,276 psi86%3015 fps99.9%
Vihtavuori N150<<locked>>82%60,336 psi90%2963 fps100%
Vihtavuori N160<<locked>>84%60,017 psi90%3031 fps100%
Vihtavuori N165<<locked>>92%56,782 psi85%2995 fps99.7%
Vihtavuori N550<<locked>>84%59,234 psi89%3035 fps100%
Vihtavuori N555<<locked>>90%59,843 psi90%3077 fps100%
Vihtavuori N560<<locked>>90%58,972 psi88%3140 fps98.8%
Vihtavuori N565<<locked>>96%60,118 psi90%3130 fps99.2%
Vihtavuori N568<<locked>>98%57,072 psi86%3130 fps97.9%
Vihtavuori N570ᴾ<<locked>>100%58,001 psi87%3186 fps96.3%
Winchester 6.5 StaBALL<<locked>>84%59,422 psi89%2976 fps100%
Winchester 760<<locked>>82%57,783 psi87%3058 fps100%
Winchester StaBALL HD<<locked>>92%56,333 psi84%3130 fps100%
Winchester Supreme 780<<locked>>90%56,753 psi85%3005 fps99.5%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>80%41,278 psi62%2720 fps98.8%
Accurate 4350<<locked>>80%53,490 psi80%2963 fps100%
Accurate MAGPRO<<locked>>82%44,556 psi67%2877 fps95.1%
ADI AR 2209<<locked>>80%43,961 psi66%2825 fps97.3%
ADI AR 2213<<locked>>82%42,424 psi64%2822 fps95.6%
ADI AR 2217<<locked>>90%41,466 psi62%2789 fps95.7%
ADI AR 2225<<locked>>86%33,576 psi50%2641 fps95.8%
Alliant Reloder-16<<locked>>80%50,212 psi75%2956 fps100%
Alliant Reloder-19<<locked>>80%44,135 psi66%2822 fps97.4%
Alliant Reloder-22<<locked>>80%40,379 psi61%2772 fps96.4%
Alliant Reloder-23<<locked>>80%39,204 psi59%2736 fps100%
Alliant Reloder-25<<locked>>80%34,098 psi51%2651 fps97.8%
Alliant Reloder-26<<locked>>80%43,685 psi65%2890 fps99.9%
Alliant Reloder-33<<locked>>98%51,242 psi77%3041 fps95%
Baschieri & Pellagri 109<<locked>>90%52,736 psi79%2956 fps95.5%
Bofors RP15<<locked>>80%37,797 psi57%2710 fps95.4%
Bofors RP30<<locked>>86%38,711 psi58%2756 fps95%
Bofors RP5<<locked>>80%40,379 psi61%2772 fps96.4%
Bofors RP7<<locked>>80%54,505 psi82%2949 fps99.7%
Hodgdon H1000<<locked>>86%39,595 psi59%2749 fps95.6%
Hodgdon H414<<locked>>80%54,186 psi81%3002 fps99.8%
Hodgdon H4350<<locked>>80%56,086 psi84%3009 fps99.5%
Hodgdon H4831<<locked>>82%45,020 psi67%2822 fps95.7%
Hodgdon H4831 SC<<locked>>82%44,324 psi66%2808 fps95.5%
Hodgdon Hybrid 100V<<locked>>80%47,834 psi72%2838 fps100%
Hodgdon Retumbo67.3 gr82%35,592 psi53%2736 fps95.2%
Hodgdon Superformance<<locked>>80%54,534 psi82%3031 fps99.8%
Hodgdon TrailBoss<<locked>>80%28,311 psi42%1755 fps100%
IMR 4350<<locked>>80%49,603 psi74%2877 fps99.2%
IMR 4451 Enduron<<locked>>80%55,332 psi83%2969 fps99.9%
IMR 4831<<locked>>80%50,386 psi76%2900 fps100%
IMR 4955 Enduron<<locked>>80%43,395 psi65%2759 fps95.5%
IMR 7828 SSC<<locked>>82%41,017 psi61%2799 fps95.2%
IMR 8133 Enduron<<locked>>94%39,552 psi59%2792 fps95.1%
Lovex S065<<locked>>80%53,606 psi80%2927 fps100%
Lovex S070<<locked>>80%52,083 psi78%2917 fps99.8%
Lovex S071<<locked>>80%35,853 psi54%2598 fps97.5%
Norma 204<<locked>>80%50,183 psi75%2923 fps98.5%
Norma 217<<locked>>90%34,998 psi52%2700 fps95.8%
Norma MRP<<locked>>80%42,496 psi64%2848 fps98.3%
Norma URP<<locked>>80%51,503 psi77%2936 fps100%
Ramshot Grand<<locked>>82%41,089 psi62%2812 fps95.7%
Ramshot Hunter<<locked>>80%50,285 psi75%2933 fps99.8%
Ramshot Magnum<<locked>>80%34,722 psi52%2631 fps95.3%
ReloadSwiss RS 14<<locked>>80%28,993 psi43%1798 fps100%
ReloadSwiss RS 62<<locked>>80%53,142 psi80%2976 fps100%
ReloadSwiss RS 70<<locked>>80%51,169 psi77%2995 fps100%
ReloadSwiss RS 7670.3 gr80%32,764 psi49%2644 fps95.1%
ReloadSwiss RS 80<<locked>>92%45,513 psi68%2930 fps95.7%
Rottweil R 904<<locked>>80%45,252 psi68%2802 fps96.6%
Rottweil R 905<<locked>>80%43,845 psi66%2815 fps97.5%
Rottweil R 907<<locked>>80%54,505 psi82%2949 fps99.7%
Shooters World Long Rifle<<locked>>80%53,606 psi80%2927 fps100%
Shooters World SW4350<<locked>>80%52,083 psi78%2917 fps99.8%
SNPE Vectan Tubal 7000<<locked>>80%52,417 psi79%2867 fps99.7%
SNPE Vectan Tubal 8000<<locked>>80%43,497 psi65%2812 fps97.4%
Somchem S361<<locked>>80%46,282 psi69%2792 fps96.1%
Somchem S365<<locked>>80%49,066 psi74%2894 fps100%
Somchem S385<<locked>>80%44,599 psi67%2795 fps98.3%
Vihtavuori N150<<locked>>80%56,724 psi85%2917 fps100%
Vihtavuori N160<<locked>>80%52,808 psi79%2927 fps100%
Vihtavuori N165<<locked>>80%38,914 psi58%2667 fps96.6%
Vihtavuori N550<<locked>>80%52,359 psi78%2933 fps100%
Vihtavuori N555<<locked>>80%43,859 psi66%2815 fps100%
Vihtavuori N560<<locked>>80%42,250 psi63%2828 fps95%
Vihtavuori N565<<locked>>86%43,526 psi65%2835 fps95.8%
Vihtavuori N568<<locked>>92%46,485 psi70%2936 fps95.3%
Vihtavuori N570<<locked>>98%54,157 psi81%3117 fps95.3%
Winchester 6.5 StaBALL<<locked>>80%52,083 psi78%2877 fps100%
Winchester 760<<locked>>80%54,360 psi81%3005 fps99.9%
Winchester StaBALL HD67.4 gr80%36,158 psi54%2779 fps100%
Winchester Supreme 780<<locked>>80%40,886 psi61%2717 fps96.6%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 72 powders for 7 mm STW loaded with the .284 | 140gr | Barnes X S. Hodgdon Retumbo delivers the highest muzzle velocity at 3,238 fps; across all powders the maximum-charge window runs from 1,959 fps to 3,238 fps. ADI AR 2217 gives the best case fill at 100 %, and 72 of the 72 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (460 MPa), the top charges use 56–90 %, leaving at least 10 % headroom. The 140.0 gr projectile in 0.284" calls for a 1:10.5 twist; slower twists will usually not stabilise this weight. ADI AR 2217, ADI AR 2225, Alliant Reloder-33 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Hodgdon Retumbo, ReloadSwiss RS 76, Winchester StaBALL HD rank at the top here: for 7 mm STW with the .284 | 140gr | Barnes X S they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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