Load data for 7 mm STW + .284 | 139gr | Barnes LRX BT

7 mm STW cartridge drawing
Barnes logo

Load Specifications

Bullet Manufacturer:Barnes
Bullet Weight:139 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.85"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:97 Grains of Water
Primer Size:Large Rifle Magnum (LRM)
Barrel Length:24"
Max. allowed Pressure:66,717 psi
Recommended Twist Rate:1:9.5

Load data in caliber 7 mm STW with .284 | 139gr | Barnes LRX BT bullet and 79 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Winchester StaBALL HD, Vihtavuori N560 and Norma MRP.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>94%56,724 psi85%3012 fps100%
Accurate 4350<<locked>>86%57,740 psi87%3051 fps100%
Accurate MAGPRO<<locked>>94%60,060 psi90%3176 fps98.4%
ADI AR 2208<<locked>>82%58,392 psi88%3015 fps100%
ADI AR 2209<<locked>>92%59,016 psi88%3114 fps99.6%
ADI AR 2213<<locked>>94%56,855 psi85%3114 fps98.8%
ADI AR 2217ᴾ<<locked>>100%51,242 psi77%3009 fps98.2%
ADI AR 2225ᴾ<<locked>>100%45,759 psi69%2959 fps99.5%
Alliant Power Pro Varmint<<locked>>92%59,915 psi90%3120 fps99.7%
Alliant Power Pro Varmint<<locked>>92%59,915 psi90%3120 fps99.7%
Alliant Reloder- TS 15.5<<locked>>82%59,770 psi90%3035 fps100%
Alliant Reloder-16<<locked>>88%59,030 psi88%3114 fps100%
Alliant Reloder-17<<locked>>82%56,217 psi84%3068 fps100%
Alliant Reloder-19<<locked>>92%58,378 psi88%3097 fps99.6%
Alliant Reloder-22<<locked>>94%56,855 psi85%3107 fps99.5%
Alliant Reloder-23<<locked>>96%58,117 psi87%3077 fps100%
Alliant Reloder-25ᴾ<<locked>>100%57,972 psi87%3140 fps100%
Alliant Reloder-26<<locked>>92%59,205 psi89%3173 fps100%
Baschieri & Pellagri 109<<locked>>96%58,552 psi88%3071 fps96.7%
Bofors RP15<<locked>>98%59,886 psi90%3153 fps99.7%
Bofors RP30ᴾ<<locked>>100%53,664 psi80%3077 fps98.8%
Bofors RP5<<locked>>94%56,855 psi85%3107 fps99.5%
Bofors RP7<<locked>>86%59,799 psi90%3054 fps99.9%
Hodgdon H1000ᴾ<<locked>>100%56,608 psi85%3100 fps99.4%
Hodgdon H414<<locked>>86%59,683 psi89%3110 fps100%
Hodgdon H4350<<locked>>84%58,262 psi87%3064 fps99.6%
Hodgdon H4831<<locked>>92%56,695 psi85%3051 fps98.2%
Hodgdon H4831 SC<<locked>>94%59,393 psi89%3094 fps98.6%
Hodgdon Hybrid 100V<<locked>>90%59,234 psi89%3028 fps100%
Hodgdon Retumboᴾ<<locked>>100%56,869 psi85%3219 fps100%
Hodgdon Superformance<<locked>>84%56,579 psi85%3087 fps99.9%
Hodgdon TrailBossᴾ<<locked>>100%36,912 psi55%1952 fps100%
IMR 4350<<locked>>88%58,073 psi87%3038 fps99.9%
IMR 4451 Enduron<<locked>>84%57,725 psi87%3025 fps99.9%
IMR 4831<<locked>>88%58,001 psi87%3038 fps100%
IMR 4955 Enduron<<locked>>92%57,450 psi86%3035 fps98.4%
IMR 7828 SSC<<locked>>96%58,914 psi88%3156 fps99.1%
Lovex S065<<locked>>86%58,320 psi87%3022 fps100%
Lovex S070<<locked>>88%60,176 psi90%3071 fps100%
Lovex S071ᴾ<<locked>>100%57,957 psi87%3031 fps100%
Norma 204<<locked>>88%59,582 psi89%3100 fps99.5%
Norma 217ᴾ<<locked>>100%41,147 psi62%2874 fps97.9%
Norma MRP<<locked>>92%56,913 psi85%3130 fps99.9%
Norma URP<<locked>>88%59,872 psi90%3087 fps100%
Ramshot Grand<<locked>>96%60,060 psi90%3179 fps99.4%
Ramshot Hunter<<locked>>88%59,001 psi88%3094 fps100%
Ramshot Magnum<<locked>>98%58,595 psi88%3104 fps99.9%
ReloadSwiss RS 14ᴾ<<locked>>100%37,855 psi57%2001 fps100%
ReloadSwiss RS 60<<locked>>82%59,988 psi90%3110 fps100%
ReloadSwiss RS 62<<locked>>86%58,073 psi87%3074 fps100%
ReloadSwiss RS 70<<locked>>86%56,695 psi85%3104 fps100%
ReloadSwiss RS 76ᴾ<<locked>>100%58,117 psi87%3212 fps100%
ReloadSwiss RS 80ᴾ<<locked>>100%52,852 psi79%3087 fps97.4%
Rottweil R 903<<locked>>82%57,508 psi86%2999 fps100%
Rottweil R 904<<locked>>92%60,075 psi90%3084 fps99.1%
Rottweil R 905<<locked>>92%57,798 psi87%3084 fps99.6%
Rottweil R 907<<locked>>86%59,799 psi90%3054 fps99.9%
Shooters World Long Rifle<<locked>>86%58,320 psi87%3022 fps100%
Shooters World SW4350<<locked>>88%60,176 psi90%3071 fps100%
SNPE Vectan SP 11<<locked>>82%59,263 psi89%3058 fps100%
SNPE Vectan Tubal 5000<<locked>>82%57,087 psi86%2871 fps100%
SNPE Vectan Tubal 7000<<locked>>86%57,522 psi86%2969 fps99.9%
SNPE Vectan Tubal 8000<<locked>>92%57,363 psi86%3081 fps99.5%
Somchem S355<<locked>>82%57,130 psi86%2995 fps100%
Somchem S361<<locked>>90%57,972 psi87%3012 fps98.4%
Somchem S365<<locked>>88%56,782 psi85%3035 fps100%
Somchem S385<<locked>>92%58,349 psi87%3054 fps99.9%
Vihtavuori N150<<locked>>84%58,581 psi88%2963 fps100%
Vihtavuori N160<<locked>>86%57,972 psi87%3025 fps100%
Vihtavuori N165<<locked>>96%58,131 psi87%3035 fps99.8%
Vihtavuori N550<<locked>>86%57,145 psi86%3031 fps100%
Vihtavuori N555<<locked>>94%60,162 psi90%3107 fps100%
Vihtavuori N560<<locked>>92%56,637 psi85%3127 fps98.4%
Vihtavuori N565<<locked>>98%56,782 psi85%3100 fps98.6%
Vihtavuori N568ᴾ<<locked>>100%53,882 psi81%3094 fps97.1%
Winchester 6.5 StaBALL<<locked>>86%57,754 psi87%2979 fps100%
Winchester 760<<locked>>86%59,944 psi90%3114 fps100%
Winchester StaBALL HD<<locked>>96%56,739 psi85%3159 fps100%
Winchester Supreme 780<<locked>>94%58,595 psi88%3054 fps99.6%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>80%34,664 psi52%2598 fps96.9%
Accurate 4350<<locked>>80%46,746 psi70%2874 fps100%
Accurate MAGPRO<<locked>>88%48,225 psi72%2972 fps96%
ADI AR 2208<<locked>>80%54,708 psi82%2959 fps100%
ADI AR 2209<<locked>>80%38,943 psi58%2740 fps95.5%
ADI AR 2213<<locked>>86%42,815 psi64%2851 fps95.5%
ADI AR 2217<<locked>>94%41,466 psi62%2808 fps95.4%
ADI AR 2225<<locked>>92%34,708 psi52%2694 fps96.1%
Alliant Power Pro Varmint<<locked>>80%39,798 psi60%2749 fps95.9%
Alliant Power Pro Varmint<<locked>>80%39,798 psi60%2749 fps95.9%
Alliant Reloder- TS 15.5<<locked>>80%55,985 psi84%2982 fps100%
Alliant Reloder-16<<locked>>80%44,875 psi67%2884 fps100%
Alliant Reloder-17<<locked>>80%52,214 psi78%3009 fps100%
Alliant Reloder-19<<locked>>80%39,073 psi59%2733 fps95.6%
Alliant Reloder-22<<locked>>82%37,376 psi56%2730 fps95.1%
Alliant Reloder-23<<locked>>80%33,417 psi50%2631 fps99.4%
Alliant Reloder-25<<locked>>82%31,009 psi46%2585 fps96%
Alliant Reloder-26<<locked>>80%36,985 psi55%2772 fps98.8%
Baschieri & Pellagri 109<<locked>>94%54,897 psi82%3012 fps95.8%
Bofors RP15<<locked>>86%39,740 psi60%2779 fps95.8%
Bofors RP30<<locked>>92%40,408 psi61%2818 fps95.4%
Bofors RP5<<locked>>82%37,376 psi56%2730 fps95.1%
Bofors RP7<<locked>>80%49,313 psi74%2884 fps99%
Hodgdon H1000<<locked>>90%39,552 psi59%2772 fps95.4%
Hodgdon H414<<locked>>80%48,660 psi73%2930 fps99.3%
Hodgdon H4350<<locked>>80%51,111 psi77%2946 fps98.8%
Hodgdon H4831<<locked>>86%45,934 psi69%2861 fps95.8%
Hodgdon H4831 SC<<locked>>86%44,947 psi67%2841 fps95.5%
Hodgdon Hybrid 100V<<locked>>80%42,250 psi63%2762 fps100%
Hodgdon Retumbo<<locked>>88%37,318 psi56%2805 fps95.7%
Hodgdon Superformance<<locked>>80%48,689 psi73%2953 fps99.1%
Hodgdon TrailBoss<<locked>>80%27,586 psi41%1752 fps100%
IMR 4350<<locked>>80%44,759 psi67%2808 fps98.2%
IMR 4451 Enduron<<locked>>80%50,778 psi76%2913 fps99.4%
IMR 4831<<locked>>80%44,483 psi67%2818 fps99.9%
IMR 4955 Enduron<<locked>>84%44,295 psi66%2799 fps95.5%
IMR 7828 SSC<<locked>>86%41,234 psi62%2825 fps95%
Lovex S065<<locked>>80%48,225 psi72%2858 fps99.8%
Lovex S070<<locked>>80%46,543 psi70%2844 fps99.1%
Lovex S071<<locked>>82%31,691 psi48%2520 fps95.6%
Norma 204<<locked>>80%45,063 psi68%2848 fps97.2%
Norma 217<<locked>>96%35,607 psi53%2740 fps95.8%
Norma MRP67 gr80%36,593 psi55%2733 fps96.3%
Norma URP<<locked>>80%45,876 psi69%2864 fps99.9%
Ramshot Grand<<locked>>86%41,075 psi62%2831 fps95.4%
Ramshot Hunter<<locked>>80%44,904 psi67%2858 fps99.2%
Ramshot Magnum<<locked>>86%36,593 psi55%2700 fps95.8%
ReloadSwiss RS 14<<locked>>80%28,152 psi42%1791 fps100%
ReloadSwiss RS 60<<locked>>80%55,680 psi83%3054 fps100%
ReloadSwiss RS 62<<locked>>80%47,007 psi70%2897 fps99.9%
ReloadSwiss RS 70<<locked>>80%45,324 psi68%2913 fps99.9%
ReloadSwiss RS 76<<locked>>86%34,055 psi51%2707 fps95.5%
ReloadSwiss RS 80<<locked>>96%44,976 psi67%2940 fps95.3%
Rottweil R 903<<locked>>80%53,780 psi81%2946 fps100%
Rottweil R 904<<locked>>82%43,207 psi65%2785 fps95.8%
Rottweil R 905<<locked>>80%38,305 psi57%2717 fps95.5%
Rottweil R 907<<locked>>80%49,313 psi74%2884 fps99%
Shooters World Long Rifle<<locked>>80%48,225 psi72%2858 fps99.8%
Shooters World SW4350<<locked>>80%46,543 psi70%2844 fps99.1%
SNPE Vectan SP 11<<locked>>80%55,564 psi83%3005 fps100%
SNPE Vectan Tubal 5000<<locked>>80%53,664 psi80%2822 fps100%
SNPE Vectan Tubal 7000<<locked>>80%47,137 psi71%2802 fps99.1%
SNPE Vectan Tubal 8000<<locked>>80%37,985 psi57%2713 fps95.4%
Somchem S355<<locked>>80%53,505 psi80%2940 fps100%
Somchem S361<<locked>>82%44,121 psi66%2769 fps95.2%
Somchem S365<<locked>>80%42,859 psi64%2815 fps100%
Somchem S385<<locked>>80%38,841 psi58%2700 fps96.6%
Vihtavuori N150<<locked>>80%51,285 psi77%2861 fps100%
Vihtavuori N160<<locked>>80%47,384 psi71%2861 fps100%
Vihtavuori N165<<locked>>82%36,027 psi54%2625 fps95.3%
Vihtavuori N550<<locked>>80%46,746 psi70%2861 fps99.9%
Vihtavuori N555<<locked>>80%37,376 psi56%2710 fps99.3%
Vihtavuori N56072 gr86%45,701 psi69%2923 fps95.9%
Vihtavuori N565<<locked>>90%42,772 psi64%2844 fps95.3%
Vihtavuori N568<<locked>>96%46,296 psi69%2956 fps95%
Winchester 6.5 StaBALL<<locked>>80%46,804 psi70%2818 fps100%
Winchester 760<<locked>>80%48,660 psi73%2930 fps99.3%
Winchester StaBALL HD66.3 gr80%29,704 psi45%2638 fps99.5%
Winchester Supreme 780<<locked>>82%38,203 psi57%2684 fps95.4%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 79 powders for 7 mm STW loaded with the .284 | 139gr | Barnes LRX BT. Hodgdon Retumbo delivers the highest muzzle velocity at 3,219 fps; across all powders the maximum-charge window runs from 1,952 fps to 3,219 fps. ADI AR 2217 gives the best case fill at 100 %, and 79 of the 79 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (460 MPa), the top charges use 55–90 %, leaving at least 10 % headroom. The 139.0 gr projectile in 0.284" calls for a 1:9.5 twist; slower twists will usually not stabilise this weight. ADI AR 2217, ADI AR 2225, Alliant Reloder-25 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Winchester StaBALL HD, Vihtavuori N560, Norma MRP rank at the top here: for 7 mm STW with the .284 | 139gr | Barnes LRX BT they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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