Load data for 7 mm STW + .283 | 140gr | Frontier PH HPBT

7 mm STW cartridge drawing
Frontier Bullets logo

Load Specifications

Bullet Manufacturer:Frontier Bullets
Bullet Weight:140 gr
Bullet Diameter:0.283"
Bullet Length:<<locked>>
Case Length (l3):2.85"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:97 Grains of Water
Primer Size:Large Rifle Magnum (LRM)
Barrel Length:24"
Max. allowed Pressure:66,717 psi
Recommended Twist Rate:1:10.0

Load data in caliber 7 mm STW with .283 | 140gr | Frontier PH HPBT bullet and 76 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Hodgdon Retumbo, Winchester StaBALL HD and ReloadSwiss RS 76.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>94%59,727 psi90%3045 fps100%
Accurate 4350<<locked>>84%56,666 psi85%3025 fps100%
Accurate MAGPRO<<locked>>92%58,552 psi88%3143 fps98.4%
ADI AR 2208<<locked>>82%60,336 psi90%3031 fps100%
ADI AR 2209<<locked>>90%57,609 psi86%3084 fps99.6%
ADI AR 2213<<locked>>94%59,640 psi89%3150 fps99.2%
ADI AR 2217ᴾ<<locked>>100%53,635 psi80%3041 fps98.8%
ADI AR 2225ᴾ<<locked>>100%48,341 psi72%3002 fps99.8%
Alliant Power Pro Varmint<<locked>>90%57,812 psi87%3077 fps99.6%
Alliant Reloder-16<<locked>>86%57,580 psi86%3081 fps100%
Alliant Reloder-17<<locked>>82%58,755 psi88%3091 fps100%
Alliant Reloder-19<<locked>>90%57,145 psi86%3071 fps99.5%
Alliant Reloder-22<<locked>>94%59,814 psi90%3143 fps99.8%
Alliant Reloder-23<<locked>>94%57,290 psi86%3054 fps100%
Alliant Reloder-25<<locked>>98%57,087 psi86%3117 fps100%
Alliant Reloder-26<<locked>>90%58,175 psi87%3143 fps100%
Baschieri & Pellagri 109<<locked>>94%56,971 psi85%3038 fps96.5%
Bofors RP15<<locked>>96%58,668 psi88%3123 fps99.7%
Bofors RP30ᴾ<<locked>>100%56,739 psi85%3114 fps99.3%
Bofors RP5<<locked>>94%59,814 psi90%3143 fps99.8%
Bofors RP7<<locked>>84%58,305 psi87%3025 fps99.9%
Hodgdon H1000ᴾ<<locked>>100%59,393 psi89%3133 fps99.7%
Hodgdon H414<<locked>>84%58,247 psi87%3077 fps100%
Hodgdon H4350<<locked>>82%56,782 psi85%3035 fps99.6%
Hodgdon H4831<<locked>>92%59,117 psi89%3084 fps98.7%
Hodgdon H4831 SC<<locked>>92%57,943 psi87%3061 fps98.5%
Hodgdon Hybrid 100V<<locked>>88%57,783 psi87%3002 fps100%
Hodgdon Retumboᴾ<<locked>>100%59,915 psi90%3255 fps100%
Hodgdon Superformance<<locked>>84%59,234 psi89%3114 fps100%
Hodgdon TrailBossᴾ<<locked>>100%37,275 psi56%1959 fps100%
IMR 4350<<locked>>88%60,220 psi90%3061 fps100%
IMR 4451 Enduron<<locked>>84%59,785 psi90%3048 fps100%
IMR 4831<<locked>>86%56,782 psi85%3012 fps100%
IMR 4955 Enduron<<locked>>92%59,683 psi89%3061 fps98.9%
IMR 7828 SSC<<locked>>94%57,537 psi86%3127 fps99%
IMR 8133 Enduronᴾ<<locked>>100%43,627 psi65%2897 fps96.6%
Lovex S065<<locked>>84%56,985 psi85%2992 fps100%
Lovex S070<<locked>>86%58,769 psi88%3038 fps100%
Lovex S071<<locked>>98%57,058 psi86%3005 fps100%
Norma 204<<locked>>86%57,928 psi87%3064 fps99.5%
Norma 217ᴾ<<locked>>100%44,106 psi66%2927 fps98.7%
Norma MRP<<locked>>92%59,988 psi90%3163 fps100%
Norma URP<<locked>>86%58,465 psi88%3058 fps100%
Ramshot Grand<<locked>>94%58,639 psi88%3150 fps99.4%
Ramshot Hunter<<locked>>86%57,624 psi86%3064 fps100%
Ramshot Magnum<<locked>>96%57,203 psi86%3074 fps99.9%
ReloadSwiss RS 14ᴾ<<locked>>100%38,072 psi57%2001 fps100%
ReloadSwiss RS 62<<locked>>84%56,666 psi85%3041 fps100%
ReloadSwiss RS 70<<locked>>86%59,408 psi89%3130 fps100%
ReloadSwiss RS 76<<locked>>98%57,087 psi86%3186 fps100%
ReloadSwiss RS 80ᴾ<<locked>>100%56,231 psi84%3133 fps98.2%
Rottweil R 903<<locked>>82%59,959 psi90%3022 fps100%
Rottweil R 904<<locked>>90%58,407 psi88%3048 fps99%
Rottweil R 905<<locked>>90%56,637 psi85%3058 fps99.5%
Rottweil R 907<<locked>>84%58,305 psi87%3025 fps99.9%
Shooters World Long Rifle<<locked>>84%56,985 psi85%2992 fps100%
Shooters World SW4350<<locked>>86%58,769 psi88%3038 fps100%
SNPE Vectan Tubal 5000<<locked>>82%59,045 psi89%2884 fps100%
SNPE Vectan Tubal 7000<<locked>>86%60,017 psi90%2995 fps100%
SNPE Vectan Tubal 8000<<locked>>92%60,060 psi90%3110 fps99.8%
Somchem S355<<locked>>82%59,379 psi89%3015 fps100%
Somchem S361<<locked>>88%56,405 psi85%2979 fps98.3%
Somchem S365<<locked>>88%59,509 psi89%3058 fps100%
Somchem S385<<locked>>90%57,261 psi86%3031 fps99.9%
Vihtavuori N150<<locked>>82%56,956 psi85%2930 fps100%
Vihtavuori N160<<locked>>84%56,623 psi85%2999 fps100%
Vihtavuori N165<<locked>>94%56,869 psi85%3009 fps99.7%
Vihtavuori N550<<locked>>86%59,524 psi89%3054 fps100%
Vihtavuori N555<<locked>>92%59,277 psi89%3081 fps100%
Vihtavuori N560<<locked>>92%59,553 psi89%3159 fps98.9%
Vihtavuori N565<<locked>>98%59,872 psi90%3140 fps99.1%
Vihtavuori N568ᴾ<<locked>>100%56,898 psi85%3136 fps97.9%
Winchester 6.5 StaBALL<<locked>>86%60,176 psi90%2999 fps100%
Winchester 760<<locked>>84%58,247 psi87%3077 fps100%
Winchester StaBALL HD<<locked>>94%55,941 psi84%3133 fps100%
Winchester Supreme 780<<locked>>92%57,203 psi86%3025 fps99.5%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>80%37,014 psi55%2641 fps97.8%
Accurate 4350<<locked>>80%49,313 psi74%2907 fps100%
Accurate MAGPRO<<locked>>86%47,239 psi71%2943 fps95.9%
ADI AR 2208<<locked>>80%56,666 psi85%2979 fps100%
ADI AR 2209<<locked>>80%41,031 psi62%2776 fps96.4%
ADI AR 2213<<locked>>84%42,018 psi63%2825 fps95.4%
ADI AR 2217<<locked>>92%40,843 psi61%2789 fps95.4%
ADI AR 2225<<locked>>90%34,534 psi52%2680 fps96.2%
Alliant Power Pro Varmint<<locked>>80%41,408 psi62%2776 fps96.5%
Alliant Reloder-16<<locked>>80%47,050 psi71%2913 fps100%
Alliant Reloder-17<<locked>>80%54,752 psi82%3035 fps100%
Alliant Reloder-19<<locked>>80%41,031 psi62%2769 fps96.5%
Alliant Reloder-22<<locked>>80%36,898 psi55%2703 fps95.1%
Alliant Reloder-23<<locked>>80%35,592 psi53%2671 fps99.8%
Alliant Reloder-25<<locked>>80%30,922 psi46%2575 fps96.2%
Alliant Reloder-26<<locked>>80%39,581 psi59%2818 fps99.5%
Baschieri & Pellagri 109<<locked>>92%53,519 psi80%2979 fps95.7%
Bofors RP15<<locked>>84%39,305 psi59%2762 fps95.9%
Bofors RP30<<locked>>90%40,219 psi60%2802 fps95.5%
Bofors RP5<<locked>>80%36,898 psi55%2703 fps95.1%
Bofors RP7<<locked>>80%51,329 psi77%2910 fps99.4%
Hodgdon H1000<<locked>>88%38,885 psi58%2746 fps95.3%
Hodgdon H414<<locked>>80%50,778 psi76%2956 fps99.6%
Hodgdon H4350<<locked>>80%53,113 psi80%2972 fps99.2%
Hodgdon H4831<<locked>>84%44,962 psi67%2831 fps95.7%
Hodgdon H4831 SC<<locked>>84%44,048 psi66%2815 fps95.4%
Hodgdon Hybrid 100V<<locked>>80%44,411 psi67%2792 fps100%
Hodgdon Retumbo70.5 gr86%36,927 psi55%2785 fps95.8%
Hodgdon Superformance<<locked>>80%51,039 psi77%2986 fps99.5%
Hodgdon TrailBoss<<locked>>80%27,920 psi42%1755 fps100%
IMR 4350<<locked>>80%46,818 psi70%2838 fps98.8%
IMR 4451 Enduron<<locked>>80%52,605 psi79%2936 fps99.7%
IMR 4831<<locked>>80%46,746 psi70%2851 fps100%
IMR 4955 Enduron<<locked>>82%43,395 psi65%2769 fps95.4%
IMR 7828 SSC<<locked>>84%40,596 psi61%2802 fps95%
IMR 8133 Enduron<<locked>>98%40,886 psi61%2835 fps95.6%
Lovex S065<<locked>>80%50,299 psi75%2884 fps99.9%
Lovex S070<<locked>>80%48,660 psi73%2871 fps99.4%
Lovex S071<<locked>>80%31,879 psi48%2516 fps95.9%
Norma 204<<locked>>80%47,065 psi71%2877 fps97.9%
Norma 217<<locked>>94%35,795 psi54%2733 fps96.1%
Norma MRP<<locked>>80%38,769 psi58%2776 fps97.2%
Norma URP<<locked>>80%48,095 psi72%2894 fps100%
Ramshot Grand<<locked>>84%40,451 psi61%2812 fps95.4%
Ramshot Hunter<<locked>>80%46,992 psi70%2887 fps99.6%
Ramshot Magnum<<locked>>84%36,245 psi54%2680 fps95.9%
ReloadSwiss RS 14<<locked>>80%28,514 psi43%1795 fps100%
ReloadSwiss RS 62<<locked>>80%49,356 psi74%2927 fps100%
ReloadSwiss RS 70<<locked>>80%47,688 psi71%2946 fps100%
ReloadSwiss RS 7673.7 gr84%33,837 psi51%2690 fps95.6%
ReloadSwiss RS 80<<locked>>94%44,454 psi67%2917 fps95.3%
Rottweil R 903<<locked>>80%56,188 psi84%2969 fps100%
Rottweil R 904<<locked>>80%42,235 psi63%2756 fps95.7%
Rottweil R 905<<locked>>80%40,393 psi61%2756 fps96.5%
Rottweil R 907<<locked>>80%51,329 psi77%2910 fps99.4%
Shooters World Long Rifle<<locked>>80%50,299 psi75%2884 fps99.9%
Shooters World SW4350<<locked>>80%48,660 psi73%2871 fps99.4%
SNPE Vectan Tubal 5000<<locked>>80%55,593 psi83%2838 fps100%
SNPE Vectan Tubal 7000<<locked>>80%49,298 psi74%2831 fps99.5%
SNPE Vectan Tubal 8000<<locked>>80%40,059 psi60%2749 fps96.3%
Somchem S355<<locked>>80%55,738 psi84%2963 fps100%
Somchem S361<<locked>>80%43,149 psi65%2740 fps95.1%
Somchem S365<<locked>>80%45,426 psi68%2848 fps100%
Somchem S385<<locked>>80%40,973 psi61%2736 fps97.5%
Vihtavuori N150<<locked>>80%53,447 psi80%2884 fps100%
Vihtavuori N160<<locked>>80%49,516 psi74%2887 fps100%
Vihtavuori N165<<locked>>80%35,549 psi53%2605 fps95.3%
Vihtavuori N550<<locked>>80%48,878 psi73%2887 fps100%
Vihtavuori N555<<locked>>80%39,813 psi60%2749 fps99.7%
Vihtavuori N560<<locked>>84%44,962 psi67%2900 fps95.9%
Vihtavuori N565<<locked>>88%42,337 psi63%2825 fps95.4%
Vihtavuori N568<<locked>>94%45,730 psi69%2933 fps95%
Winchester 6.5 StaBALL<<locked>>80%48,921 psi73%2838 fps100%
Winchester 760<<locked>>80%51,010 psi76%2963 fps99.6%
Winchester StaBALL HD67.3 gr80%32,039 psi48%2690 fps99.9%
Winchester Supreme 780<<locked>>80%37,536 psi56%2657 fps95.4%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 76 powders for 7 mm STW loaded with the .283 | 140gr | Frontier PH HPBT. Hodgdon Retumbo delivers the highest muzzle velocity at 3,255 fps; across all powders the maximum-charge window runs from 1,959 fps to 3,255 fps. ADI AR 2217 gives the best case fill at 100 %, and 76 of the 76 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (460 MPa), the top charges use 56–90 %, leaving at least 10 % headroom. The 140.0 gr projectile in 0.283" calls for a 1:10.0 twist; slower twists will usually not stabilise this weight. ADI AR 2217, ADI AR 2225, Bofors RP30 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Hodgdon Retumbo, Winchester StaBALL HD, ReloadSwiss RS 76 rank at the top here: for 7 mm STW with the .283 | 140gr | Frontier PH HPBT they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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