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Load data for 7 mm Rem. Mag. + .284 | 154gr | MEN Starkm.

Recommended Powder(s):

7 mm Rem. Mag. + .284 | 154gr | MEN Starkm.

Load Specifications

(Use the Personalized Load Calculator below to adjust )

Bullet:
.284 | 154gr | MEN Starkm.
Bullet Weight:
154gr | 10.0g
Bullet Diameter:
0.284" | 7.21mm
Bullet Length:
1.161" | 29.5mm
Caliber:
7 mm Rem. Mag. load data
Case Length (l3):
2.500" | 63.5mm
Cartridge Length (C.O.L.):
<<locked>>
Seated Depth:
<<locked>>
Shank Seated Depth:
<<locked>>
Case Capacity:
82.0 Grains of Water | 5.32 cm³
Primer Size:
Large Rifle Magnum (LRM)
Max. allowed Pressure:
62366 psi | 4300 bar
LID:
LID_B3779_C1064
Last updated:
2026-05-29

Load data for 140 loads in caliber 7 mm Rem. Mag. with .284 | 154gr | MEN Starkm. bullet and 70 powder(s). The key underlying parameters are shown in the table above.

  • Important Notice: DO NOT go below Minimum Charge or above Maximum Charge unless there are reasons. Since xxlreloading.com has no control over the equipment and components used by the customer and the data used in connection with the website, any responsibility and liability for the results achieved is rejected. Also see our Terms of Service

    Questions regarding the load data: Please read the information in the next tab "Explanations".

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  • We recommend you limit powder range to relevant brands to speed up re-calculation of results

    Use the Personalized Load Calculator to customize loads to your own specific requirements. Find more details in the help section.

    Our default view only displays powders/loads that fulfill certain criteria: Max pressure of a load <=90% of Max. Standardized Pressure. Fill Rate (Min FR): >80% and <100% for rife loads,  >60% and <100% for pistol loads. Min. Propellant Combustion (Min z): >90% for rifle loads , >80% for pistol/revolver loads. Relax these criteria at your own risk to potentially get more powders shown in the load tables.

    .

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Click on the desired row in the tables below to add a specific load / powder to your Diary and manage there.

Powder
Charge
FR
MaxP
%
V(0)
z
ADI AR 2209 👍
<<locked>>
93%
55463
89%
***
99%
ADI AR 2213
<<locked>>
96%
55477
89%
***
98%
ADI AR 2217
<<locked>>
97%
41698
67%
***
95%
ADI AR 2225
<<locked>>
97%
37449
60%
***
97%
Accurate 3100
<<locked>>
96%
55840
90%
***
100%
Accurate 4350
<<locked>>
87%
55622
89%
***
100%
Accurate MAGPRO
<<locked>>
95%
55622
89%
***
97%
Alliant Reloder-16
<<locked>>
89%
55825
90%
***
100%
Alliant Reloder-17
<<locked>>
84%
55332
89%
***
100%
Alliant Reloder-19 👍
<<locked>>
93%
55521
89%
***
99%
Alliant Reloder-22
<<locked>>
96%
56028
90%
***
99%
Alliant Reloder-23
<<locked>>
97%
54346
87%
***
100%
Alliant Reloder-25
<<locked>>
97%
46557
75%
***
100%
Alliant Reloder-26 👍
<<locked>>
94%
55854
90%
***
100%
Baschieri & Pellagri 109
<<locked>>
97%
55463
89%
***
95%
Bofors RP15
<<locked>>
97%
52054
83%
***
98%
Bofors RP30
<<locked>>
97%
43192
69%
***
96%
Bofors RP5
<<locked>>
96%
56028
90%
***
99%
Bofors RP7
<<locked>>
86%
55898
90%
***
100%
Hodgdon H1000
<<locked>>
97%
46006
74%
***
97%
Hodgdon H414
<<locked>>
86%
55811
89%
***
100%
Hodgdon H4350
<<locked>>
84%
55463
89%
***
99%
Hodgdon H4831
<<locked>>
94%
55303
89%
***
97%
Hodgdon H4831 SC
<<locked>>
95%
55724
89%
***
97%
Hodgdon Hybrid 100V
<<locked>>
91%
55796
89%
***
100%
Hodgdon Retumbo
<<locked>>
97%
45876
74%
***
98%
Hodgdon Superperformance
<<locked>>
86%
55259
89%
***
100%
Hodgdon TrailBoss
<<locked>>
96%
34911
56%
***
100%
IMR 4350
<<locked>>
89%
56043
90%
***
100%
IMR 4451 Enduron
<<locked>>
85%
55564
89%
***
100%
IMR 4831
<<locked>>
89%
55970
90%
***
100%
IMR 4955 Enduron
<<locked>>
93%
55985
90%
***
98%
IMR 7828 SSC
<<locked>>
97%
55216
89%
***
98%
Lovex S065
<<locked>>
86%
55477
89%
***
100%
Lovex S070
<<locked>>
88%
55912
90%
***
100%
Lovex S071
<<locked>>
97%
47950
77%
***
99%
Norma 204
<<locked>>
88%
55579
89%
***
99%
[Norma 217]*
<<locked>>
97%
33098
53%
***
94%
Norma MRP 👍
<<locked>>
94%
55434
89%
***
100%
Norma URP
<<locked>>
88%
55927
90%
***
100%
Ramshot Grand
<<locked>>
97%
55680
89%
***
99%
Ramshot Hunter
<<locked>>
89%
55883
90%
***
100%
Ramshot Magnum
<<locked>>
97%
49966
80%
***
99%
ReloadSwiss RS 14
<<locked>>
96%
36056
58%
***
100%
ReloadSwiss RS 62
<<locked>>
87%
55477
89%
***
100%
ReloadSwiss RS 70
<<locked>>
88%
55695
89%
***
100%
ReloadSwiss RS 76
<<locked>>
97%
45759
73%
***
99%
[ReloadSwiss RS 80]*
<<locked>>
97%
41379
66%
***
93%
Rottweil R 904
<<locked>>
92%
55361
89%
***
98%
Rottweil R 905 👍
<<locked>>
93%
56028
90%
***
99%
Rottweil R 907
<<locked>>
86%
55898
90%
***
100%
SNPE Vectan Tubal 7000
<<locked>>
87%
55666
89%
***
100%
SNPE Vectan Tubal 8000
<<locked>>
93%
55564
89%
***
99%
Shooters World Long Rifle
<<locked>>
86%
55477
89%
***
100%
Somchem S355
<<locked>>
83%
55927
90%
***
100%
Somchem S361
<<locked>>
91%
55579
89%
***
97%
Somchem S365
<<locked>>
90%
55738
89%
***
100%
Somchem S385
<<locked>>
93%
55274
89%
***
99%
Vihtavuori N150
<<locked>>
85%
55999
90%
***
100%
Vihtavuori N160
<<locked>>
87%
55274
89%
***
100%
Vihtavuori N165
<<locked>>
97%
55100
88%
***
99%
Vihtavuori N550
<<locked>>
87%
55912
90%
***
100%
Vihtavuori N555
<<locked>>
95%
56115
90%
***
100%
Vihtavuori N560
<<locked>>
94%
55608
89%
***
98%
Vihtavuori N565
<<locked>>
97%
49327
79%
***
97%
[Vihtavuori N568]*
<<locked>>
97%
42438
68%
***
93%
Winchester 6.5 StaBALL
<<locked>>
87%
55666
89%
***
100%
Winchester 760
<<locked>>
86%
55811
89%
***
100%
Winchester StaBALL HD
<<locked>>
97%
50981
82%
***
100%
Winchester Supreme 780
<<locked>>
95%
55796
89%
***
99%

Max Load - Barrel Length: 23.60''

Powder
Charge
FR
MaxP
%
V(0)
z
ADI AR 2209
<<locked>>
81%
37724
60%
***
95%
[ADI AR 2213]*
<<locked>>
81%
33605
54%
***
90%
[ADI AR 2217]*
<<locked>>
90%
33402
54%
***
90%
[ADI AR 2225]*
<<locked>>
88%
27847
45%
***
90%
Accurate 3100
<<locked>>
81%
33402
54%
***
96%
Accurate 4350
<<locked>>
81%
45034
72%
***
100%
[Accurate MAGPRO]*
<<locked>>
82%
35027
56%
***
90%
Alliant Reloder-16
<<locked>>
81%
43337
69%
***
100%
Alliant Reloder-17
<<locked>>
81%
49922
80%
***
100%
Alliant Reloder-19
<<locked>>
81%
37623
60%
***
95%
[Alliant Reloder-22]*
<<locked>>
81%
33388
54%
***
93%
Alliant Reloder-23
<<locked>>
81%
32053
51%
***
99%
[Alliant Reloder-25]*
<<locked>>
81%
28021
45%
***
94%
Alliant Reloder-26
<<locked>>
81%
35056
56%
***
98%
[Baschieri & Pellagri 109]*
<<locked>>
87%
41147
66%
***
90%
[Bofors RP15]*
<<locked>>
81%
31009
50%
***
91%
[Bofors RP30]*
<<locked>>
87%
31154
50%
***
90%
[Bofors RP5]*
<<locked>>
81%
33388
54%
***
93%
Bofors RP7
<<locked>>
81%
48341
78%
***
99%
[Hodgdon H1000]*
<<locked>>
86%
31836
51%
***
90%
Hodgdon H414
<<locked>>
81%
46963
75%
***
99%
Hodgdon H4350
<<locked>>
81%
49472
79%
***
98%
[Hodgdon H4831]*
<<locked>>
81%
35940
58%
***
91%
[Hodgdon H4831 SC]*
<<locked>>
81%
35201
56%
***
91%
Hodgdon Hybrid 100V
<<locked>>
81%
40596
65%
***
100%
[Hodgdon Retumbo]*
<<locked>>
84%
30313
49%
***
90%
Hodgdon Superperformance
<<locked>>
81%
46354
74%
***
98%
Hodgdon TrailBoss
<<locked>>
81%
28210
45%
***
100%
IMR 4350
<<locked>>
81%
43381
70%
***
98%
IMR 4451 Enduron
<<locked>>
81%
49690
80%
***
99%
IMR 4831
<<locked>>
81%
43018
69%
***
100%
[IMR 4955 Enduron]*
<<locked>>
81%
37797
61%
***
93%
[IMR 7828 SSC]*
<<locked>>
81%
32880
53%
***
90%
Lovex S065
<<locked>>
81%
46949
75%
***
99%
Lovex S070
<<locked>>
81%
45310
73%
***
99%
[Lovex S071]*
<<locked>>
81%
28747
46%
***
94%
Norma 204
<<locked>>
81%
43366
70%
***
96%
[Norma 217]*
<<locked>>
91%
27934
45%
***
90%
Norma MRP
<<locked>>
81%
34795
56%
***
95%
Norma URP
<<locked>>
81%
44208
71%
***
100%
[Ramshot Grand]*
<<locked>>
82%
32590
52%
***
90%
Ramshot Hunter
<<locked>>
81%
43192
69%
***
99%
[Ramshot Magnum]*
<<locked>>
81%
28036
45%
***
90%
ReloadSwiss RS 14
<<locked>>
81%
28732
46%
***
100%
ReloadSwiss RS 62
<<locked>>
81%
45049
72%
***
100%
ReloadSwiss RS 70
<<locked>>
81%
43279
69%
***
100%
[ReloadSwiss RS 76]*
<<locked>>
83%
27978
45%
***
90%
[ReloadSwiss RS 80]*
<<locked>>
93%
35723
57%
***
90%
[Rottweil R 904]*
<<locked>>
81%
39059
63%
***
94%
Rottweil R 905
<<locked>>
81%
36738
59%
***
95%
Rottweil R 907
<<locked>>
81%
48341
78%
***
99%
SNPE Vectan Tubal 7000
<<locked>>
81%
46050
74%
***
99%
[SNPE Vectan Tubal 8000]*
<<locked>>
81%
36405
58%
***
94%
Shooters World Long Rifle
<<locked>>
81%
46949
75%
***
99%
Somchem S355
<<locked>>
81%
52025
83%
***
100%
[Somchem S361]*
<<locked>>
81%
39842
64%
***
93%
Somchem S365
<<locked>>
81%
40944
66%
***
100%
Somchem S385
<<locked>>
81%
37492
60%
***
96%
Vihtavuori N150
<<locked>>
81%
49908
80%
***
100%
Vihtavuori N160
<<locked>>
81%
45818
73%
***
100%
[Vihtavuori N165]*
<<locked>>
81%
32401
52%
***
93%
Vihtavuori N550
<<locked>>
81%
45165
72%
***
100%
Vihtavuori N555
<<locked>>
81%
35998
58%
***
99%
[Vihtavuori N560]*
<<locked>>
81%
35128
56%
***
91%
[Vihtavuori N565]*
<<locked>>
85%
32547
52%
***
90%
[Vihtavuori N568]*
<<locked>>
92%
36680
59%
***
90%
Winchester 6.5 StaBALL
<<locked>>
81%
44875
72%
***
100%
Winchester 760
<<locked>>
81%
46963
75%
***
99%
Winchester StaBALL HD
<<locked>>
81%
26977
43%
***
99%
[Winchester Supreme 780]*
<<locked>>
81%
34330
55%
***
93%

Start Load - Barrel Length: 23.60''

Any powder missing? Then click here.

FR ... fill rate of the cartridge in percent

MaxP ... max. pressure of load in psi or bar

% ... max. pressure of load in percent of the maximum allowed pressure for this caliber 

V(0) ... muzzle velocity in feet per second (fps) or  meters per second (m/s)

z ... powder burnt in percent

[...] *... not dangerous but load has suboptimal powder burnt with possible characteristics such as extensive muzzle flash or inaccurate loads.

[...] ²... fill rate low - you might want to consider using a filler to ensure proper ignition.

[...] ᴾ... possible press load - work up slowly to this load while watching for signs of excessive pressure.

👍  ... recommended powder/load for this caliber and bullet combination based on its ballistic performance.

<<locked>>... you need to buy an access license to unlock the data

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