Load data for 7 mm Exp. Rem. + .284 | 140gr | Sellier & Bellot FMJ

7 mm Exp. Rem. cartridge drawing
Sellier & Bellot logo

Load Specifications

Bullet Manufacturer:Sellier & Bellot
Bullet Weight:140 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.54"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:67.5 Grains of Water
Primer Size:Large Rifle (LR)
Barrel Length:22"
Max. allowed Pressure:58,740 psi
Recommended Twist Rate:1:12.5

Load data in caliber 7 mm Exp. Rem. with .284 | 140gr | Sellier & Bellot FMJ bullet and 86 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Alliant Reloder-16, ReloadSwiss RS 70 and Ramshot Hunter.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 22"

PowderChargeFRMaxP%V(0)z
Accurate 2495<<locked>>84%50,328 psi86%2700 fps100%
Accurate 2700<<locked>>86%52,214 psi89%2736 fps96%
Accurate 3100ᴾ<<locked>>100%44,121 psi75%2684 fps96%
Accurate 4064<<locked>>86%50,531 psi86%2746 fps100%
Accurate 4350<<locked>>94%49,893 psi85%2812 fps98.8%
ADI AR 2206H<<locked>>82%50,517 psi86%2766 fps99.6%
ADI AR 2208<<locked>>88%51,488 psi88%2766 fps99.3%
ADI Benchmark 8208<<locked>>82%52,707 psi90%2769 fps100%
Alliant Power Pro 2000-MR<<locked>>84%49,792 psi85%2867 fps99.2%
Alliant Reloder- TS 15.5<<locked>>88%51,517 psi88%2789 fps99.9%
Alliant Reloder-15<<locked>>86%51,953 psi88%2805 fps99.5%
Alliant Reloder-16<<locked>>96%51,459 psi88%2874 fps99.3%
Alliant Reloder-17<<locked>>92%52,098 psi89%2904 fps100%
Alliant Reloder-23ᴾ<<locked>>100%41,872 psi71%2713 fps98.8%
Alliant Reloder-26ᴾ<<locked>>100%47,326 psi81%2881 fps98.3%
Baschieri & Pellagri 107<<locked>>82%49,980 psi85%2772 fps98.9%
Bofors RP3<<locked>>88%52,083 psi89%2805 fps100%
Bofors RP7<<locked>>92%52,011 psi89%2769 fps96.2%
Hodgdon BL-C2<<locked>>82%52,040 psi89%2795 fps100%
Hodgdon H380<<locked>>88%52,779 psi90%2812 fps98.8%
Hodgdon H414<<locked>>94%52,605 psi90%2861 fps97.1%
Hodgdon H4895<<locked>>82%51,010 psi87%2776 fps99.8%
Hodgdon Hybrid 100V<<locked>>98%51,140 psi87%2805 fps99.8%
Hodgdon LEVERevolution<<locked>>84%50,314 psi86%2805 fps99.9%
Hodgdon Superformance<<locked>>94%52,982 psi90%2894 fps96.7%
Hodgdon TrailBossᴾ<<locked>>100%35,708 psi61%1752 fps100%
Hodgdon VARGET<<locked>>84%51,851 psi88%2776 fps99.8%
IMR 3031<<locked>>82%50,952 psi87%2766 fps100%
IMR 4064<<locked>>86%50,966 psi87%2749 fps99.4%
IMR 4166 Enduron<<locked>>84%50,792 psi86%2726 fps96.6%
IMR 4350<<locked>>96%52,620 psi90%2799 fps96.4%
IMR 4451 Enduron<<locked>>90%50,807 psi86%2753 fps96.5%
IMR 4831<<locked>>96%50,647 psi86%2808 fps99%
IMR 4895<<locked>>84%50,067 psi85%2785 fps99.6%
IMR 8208 XBR<<locked>>82%52,707 psi90%2769 fps100%
Lovex D073.6<<locked>>82%50,154 psi85%2743 fps100%
Lovex S060<<locked>>84%53,040 psi90%2746 fps99.8%
Lovex S062<<locked>>86%50,937 psi87%2749 fps100%
Lovex S065<<locked>>92%50,415 psi86%2749 fps97.8%
Lovex S070<<locked>>94%51,300 psi87%2782 fps96.9%
Norma 201<<locked>>84%52,605 psi90%2766 fps100%
Norma 202<<locked>>84%52,939 psi90%2766 fps100%
Norma 203B<<locked>>86%51,213 psi87%2795 fps99.6%
Norma URP<<locked>>96%52,678 psi90%2858 fps99.1%
Ramshot Big Game<<locked>>86%51,677 psi88%2818 fps99.6%
Ramshot Hunter<<locked>>96%51,271 psi87%2848 fps97.6%
Ramshot TAC<<locked>>82%52,692 psi90%2782 fps98.3%
Ramshot Wild Boar<<locked>>82%52,301 psi89%2799 fps99.7%
ReloadSwiss RS 14ᴾ<<locked>>100%36,318 psi62%1795 fps100%
ReloadSwiss RS 50<<locked>>88%52,968 psi90%2792 fps97.6%
ReloadSwiss RS 52<<locked>>84%52,228 psi89%2867 fps99.5%
ReloadSwiss RS 60<<locked>>90%52,040 psi89%2907 fps100%
ReloadSwiss RS 62<<locked>>94%49,792 psi85%2831 fps98.6%
ReloadSwiss RS 70<<locked>>96%52,591 psi90%2913 fps98.8%
Rottweil R 902<<locked>>86%53,113 psi90%2766 fps100%
Rottweil R 903<<locked>>90%51,967 psi88%2795 fps99.9%
Rottweil R 907<<locked>>92%52,011 psi89%2769 fps96.2%
Shooters World Long Rifle<<locked>>92%50,415 psi86%2749 fps97.8%
Shooters World Match Rifle<<locked>>82%50,154 psi85%2743 fps100%
Shooters World Precision<<locked>>86%50,937 psi87%2749 fps100%
Shooters World SW4350<<locked>>94%51,300 psi87%2782 fps96.9%
SNPE Vectan SP 11<<locked>>88%50,328 psi86%2802 fps99.5%
SNPE Vectan SP 7<<locked>>82%51,082 psi87%2756 fps98.5%
SNPE Vectan SP 9<<locked>>84%51,996 psi89%2785 fps99.7%
SNPE Vectan Tubal 3000<<locked>>82%50,720 psi86%2664 fps100%
SNPE Vectan Tubal 5000<<locked>>88%51,082 psi87%2667 fps100%
SNPE Vectan Tubal 7000<<locked>>92%50,169 psi85%2697 fps96.5%
Somchem S335<<locked>>82%50,227 psi86%2661 fps100%
Somchem S341<<locked>>82%50,894 psi87%2753 fps99.6%
Somchem S355<<locked>>90%52,460 psi89%2795 fps99.9%
Somchem S365<<locked>>98%50,792 psi86%2861 fps100%
Somchem S385ᴾ<<locked>>100%50,212 psi85%2792 fps95.8%
Vihtavuori N133<<locked>>82%51,053 psi87%2654 fps100%
Vihtavuori N135<<locked>>86%52,968 psi90%2736 fps100%
Vihtavuori N140<<locked>>84%50,328 psi86%2703 fps100%
Vihtavuori N150<<locked>>90%50,256 psi86%2726 fps100%
Vihtavuori N160<<locked>>94%51,401 psi88%2802 fps98.9%
Vihtavuori N530<<locked>>82%53,040 psi90%2769 fps100%
Vihtavuori N540<<locked>>86%51,822 psi88%2743 fps100%
Vihtavuori N550<<locked>>94%50,691 psi86%2805 fps98.7%
Vihtavuori N555ᴾ<<locked>>100%46,282 psi79%2789 fps98.7%
Winchester 6.5 StaBALL<<locked>>94%51,547 psi88%2782 fps99.9%
Winchester 748<<locked>>82%52,953 psi90%2812 fps100%
Winchester 760<<locked>>94%52,939 psi90%2867 fps97.1%
Winchester StaBALL HDᴾ<<locked>>100%37,666 psi64%2717 fps98.8%
Winchester StaBALL Match<<locked>>84%52,025 psi89%2795 fps99.9%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 22"

PowderChargeFRMaxP%V(0)z
Accurate 2495<<locked>>80%44,193 psi75%2602 fps100%
Accurate 2700<<locked>>84%49,110 psi84%2684 fps95.3%
Accurate 3100<<locked>>98%41,234 psi70%2628 fps95.1%
Accurate 4064<<locked>>80%41,814 psi71%2598 fps100%
Accurate 4350<<locked>>84%35,389 psi60%2520 fps95%
ADI AR 2206H<<locked>>80%47,224 psi80%2707 fps99.2%
ADI AR 2208<<locked>>80%40,176 psi68%2556 fps97.3%
ADI Benchmark 8208<<locked>>80%49,269 psi84%2713 fps99.9%
Alliant Power Pro 2000-MR<<locked>>80%43,337 psi74%2743 fps98%
Alliant Reloder- TS 15.5<<locked>>80%40,059 psi68%2579 fps98.7%
Alliant Reloder-15<<locked>>80%42,844 psi73%2641 fps98.1%
Alliant Reloder-1646.2 gr84%35,360 psi60%2536 fps95.1%
Alliant Reloder-17<<locked>>80%34,606 psi59%2539 fps96.7%
Alliant Reloder-23<<locked>>92%32,648 psi56%2490 fps95.8%
Alliant Reloder-26<<locked>>94%38,072 psi65%2680 fps95.3%
Baschieri & Pellagri 107<<locked>>80%46,746 psi80%2713 fps98.4%
Bofors RP3<<locked>>80%39,827 psi68%2582 fps98.7%
Bofors RP7<<locked>>90%48,892 psi83%2717 fps95.5%
Hodgdon BL-C2<<locked>>80%48,646 psi83%2740 fps100%
Hodgdon H380<<locked>>80%40,553 psi69%2585 fps96.3%
Hodgdon H414<<locked>>90%46,137 psi79%2746 fps95.5%
Hodgdon H4895<<locked>>80%47,674 psi81%2720 fps99.5%
Hodgdon Hybrid 100V<<locked>>82%30,560 psi52%2379 fps95.1%
Hodgdon LEVERevolution<<locked>>80%43,830 psi75%2690 fps99.4%
Hodgdon Superformance<<locked>>92%49,153 psi84%2825 fps95.7%
Hodgdon TrailBoss<<locked>>80%26,614 psi45%1565 fps100%
Hodgdon VARGET<<locked>>80%45,788 psi78%2671 fps99.3%
IMR 3031<<locked>>80%47,688 psi81%2713 fps100%
IMR 4064<<locked>>80%42,221 psi72%2592 fps98%
IMR 4166 Enduron<<locked>>80%44,730 psi76%2615 fps95%
IMR 4350<<locked>>94%49,211 psi84%2743 fps95.6%
IMR 4451 Enduron<<locked>>88%47,805 psi81%2700 fps95.8%
IMR 4831<<locked>>86%36,535 psi62%2533 fps95.6%
IMR 4895<<locked>>80%43,932 psi75%2671 fps98.8%
IMR 8208 XBR<<locked>>80%49,269 psi84%2713 fps99.9%
Lovex D073.6<<locked>>80%46,789 psi80%2690 fps100%
Lovex S060<<locked>>80%46,978 psi80%2644 fps99.2%
Lovex S062<<locked>>80%42,250 psi72%2595 fps99.3%
Lovex S065<<locked>>86%41,959 psi71%2589 fps95.8%
Lovex S070<<locked>>90%45,092 psi77%2671 fps95.4%
Norma 201<<locked>>80%46,470 psi79%2664 fps99.7%
Norma 202<<locked>>80%46,731 psi80%2667 fps100%
Norma 203B<<locked>>80%42,235 psi72%2628 fps98.4%
Norma URP<<locked>>84%35,578 psi61%2523 fps95%
Ramshot Big Game<<locked>>80%42,119 psi72%2644 fps98.2%
Ramshot Hunter52.4 gr90%42,119 psi72%2674 fps95.2%
Ramshot TAC<<locked>>80%49,400 psi84%2726 fps97.8%
Ramshot Wild Boar<<locked>>80%48,965 psi83%2743 fps99.4%
ReloadSwiss RS 14<<locked>>80%27,021 psi46%1604 fps100%
ReloadSwiss RS 50<<locked>>82%43,627 psi74%2625 fps95.4%
ReloadSwiss RS 52<<locked>>80%45,585 psi78%2749 fps98.5%
ReloadSwiss RS 60<<locked>>80%36,825 psi63%2612 fps99.4%
ReloadSwiss RS 62<<locked>>86%37,492 psi64%2592 fps95.4%
ReloadSwiss RS 7052.9 gr88%40,001 psi68%2661 fps95.5%
Rottweil R 902<<locked>>80%44,063 psi75%2612 fps99.5%
Rottweil R 903<<locked>>80%37,449 psi64%2526 fps97.9%
Rottweil R 907<<locked>>90%48,892 psi83%2717 fps95.5%
Shooters World Long Rifle<<locked>>86%41,959 psi71%2589 fps95.8%
Shooters World Match Rifle<<locked>>80%46,789 psi80%2690 fps100%
Shooters World Precision<<locked>>80%42,250 psi72%2595 fps99.3%
Shooters World SW4350<<locked>>90%45,092 psi77%2671 fps95.4%
SNPE Vectan SP 11<<locked>>80%38,464 psi65%2575 fps97.4%
SNPE Vectan SP 7<<locked>>80%47,776 psi81%2700 fps97.9%
SNPE Vectan SP 9<<locked>>80%45,774 psi78%2677 fps99%
SNPE Vectan Tubal 3000<<locked>>80%47,587 psi81%2615 fps100%
SNPE Vectan Tubal 5000<<locked>>80%39,769 psi68%2480 fps100%
SNPE Vectan Tubal 7000<<locked>>90%47,123 psi80%2644 fps95.7%
Somchem S335<<locked>>80%47,282 psi80%2615 fps100%
Somchem S341<<locked>>80%47,616 psi81%2697 fps99.2%
Somchem S355<<locked>>80%38,334 psi65%2533 fps97.9%
Somchem S365<<locked>>80%27,963 psi48%2359 fps95.3%
Somchem S385<<locked>>98%47,137 psi80%2736 fps95%
Vihtavuori N133<<locked>>80%47,950 psi82%2608 fps100%
Vihtavuori N135<<locked>>80%43,845 psi75%2595 fps100%
Vihtavuori N140<<locked>>80%44,135 psi75%2602 fps100%
Vihtavuori N150<<locked>>80%36,303 psi62%2467 fps98.6%
Vihtavuori N160<<locked>>84%37,101 psi63%2526 fps95.5%
Vihtavuori N530<<locked>>80%49,501 psi84%2713 fps99.9%
Vihtavuori N540<<locked>>80%42,641 psi73%2589 fps100%
Vihtavuori N550<<locked>>84%36,492 psi62%2523 fps95%
Vihtavuori N555<<locked>>92%35,607 psi61%2569 fps95.9%
Winchester 6.5 StaBALL<<locked>>80%32,256 psi55%2395 fps96.1%
Winchester 748<<locked>>80%49,472 psi84%2759 fps100%
Winchester 760<<locked>>90%46,383 psi79%2749 fps95.6%
Winchester StaBALL HD<<locked>>94%30,951 psi53%2513 fps95.3%
Winchester StaBALL Match<<locked>>80%45,440 psi77%2680 fps99.3%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 86 powders for 7 mm Exp. Rem. loaded with the .284 | 140gr | Sellier & Bellot FMJ. ReloadSwiss RS 70 delivers the highest muzzle velocity at 2,913 fps; across all powders the maximum-charge window runs from 1,752 fps to 2,913 fps. Accurate 3100 gives the best case fill at 100 %, and 86 of the 86 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (405 MPa), the top charges use 61–90 %, leaving at least 10 % headroom. The 140.0 gr projectile in 0.284" calls for a 1:12.5 twist; slower twists will usually not stabilise this weight. Accurate 3100, Alliant Reloder-23, Alliant Reloder-26 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Alliant Reloder-16, ReloadSwiss RS 70, Ramshot Hunter rank at the top here: for 7 mm Exp. Rem. with the .284 | 140gr | Sellier & Bellot FMJ they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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