Load data for 7 mm-08 Rem. + .284 | 160gr | Swift A-Frame

7 mm-08 Rem. cartridge drawing
Swift logo

Load Specifications

Bullet Manufacturer:Swift
Bullet Weight:160 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.035"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:55 Grains of Water
Primer Size:Large Rifle (LR)
Barrel Length:24"
Max. allowed Pressure:60,191 psi
Recommended Twist Rate:1:11.5

Load data in caliber 7 mm-08 Rem. with .284 | 160gr | Swift A-Frame bullet and 102 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are ReloadSwiss RS 60, Alliant Power Pro 2000-MR and Alliant Reloder-17.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

A valid access license is required to use the Personalized Load Calculator.

You can find more information in our FAQ: How can I use the Personalized Load Calculator?

Max Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 2015<<locked>>86%52,968 psi88%2474 fps100%
Accurate 2460<<locked>>82%51,010 psi85%2493 fps100%
Accurate 2495<<locked>>92%53,940 psi90%2533 fps100%
Accurate 2520<<locked>>86%52,750 psi88%2552 fps100%
Accurate 2700<<locked>>92%53,925 psi90%2523 fps96.2%
Accurate 4064<<locked>>94%53,548 psi89%2572 fps100%
Accurate 4350ᴾ<<locked>>100%48,878 psi81%2585 fps98.8%
ADI AR 2206H<<locked>>88%51,677 psi86%2556 fps99.7%
ADI AR 2208<<locked>>94%52,678 psi88%2556 fps99.5%
ADI Benchmark 8208<<locked>>88%54,230 psi90%2559 fps100%
Alliant AR-Comp<<locked>>86%51,140 psi85%2497 fps100%
Alliant Power Pro 1200-R<<locked>>82%52,678 psi88%2612 fps99.9%
Alliant Power Pro 2000-MR<<locked>>92%54,418 psi90%2710 fps99.7%
Alliant Reloder- TS 15.5<<locked>>94%51,982 psi86%2572 fps100%
Alliant Reloder-10x<<locked>>82%52,721 psi88%2474 fps100%
Alliant Reloder-15<<locked>>92%52,736 psi88%2592 fps99.6%
Alliant Reloder-16ᴾ<<locked>>100%48,196 psi80%2589 fps98.9%
Alliant Reloder-17<<locked>>98%52,199 psi87%2680 fps100%
Alliant Reloder-23ᴾ<<locked>>100%34,156 psi57%2346 fps96.8%
Baschieri & Pellagri 107<<locked>>88%51,300 psi85%2569 fps99.1%
Bofors RP3<<locked>>94%52,286 psi87%2589 fps100%
Bofors RP7<<locked>>98%53,026 psi88%2552 fps96.4%
Hodgdon Benchmark<<locked>>86%53,069 psi88%2503 fps100%
Hodgdon BL-C2<<locked>>88%53,287 psi89%2592 fps100%
Hodgdon CFE223<<locked>>84%51,474 psi86%2628 fps99.5%
Hodgdon H322<<locked>>82%51,488 psi86%2510 fps100%
Hodgdon H335<<locked>>82%52,634 psi87%2539 fps100%
Hodgdon H380<<locked>>94%53,911 psi90%2602 fps99%
Hodgdon H414ᴾ<<locked>>100%52,634 psi87%2638 fps97.1%
Hodgdon H4350<<locked>>98%53,664 psi89%2598 fps95.8%
Hodgdon H4895<<locked>>88%52,185 psi87%2566 fps99.9%
Hodgdon Hybrid 100Vᴾ<<locked>>100%44,585 psi74%2487 fps99.3%
Hodgdon LEVERevolution<<locked>>92%54,418 psi90%2644 fps100%
Hodgdon Superformanceᴾ<<locked>>100%53,809 psi89%2667 fps96.6%
Hodgdon TrailBossᴾ<<locked>>100%35,114 psi58%1539 fps100%
Hodgdon VARGET<<locked>>90%53,708 psi89%2572 fps99.9%
IMR 3031<<locked>>88%51,866 psi86%2556 fps100%
IMR 4064<<locked>>92%52,301 psi87%2539 fps99.5%
IMR 4166 Enduron<<locked>>90%52,852 psi88%2523 fps96.9%
IMR 4198<<locked>>82%53,243 psi88%2438 fps100%
IMR 4350ᴾ<<locked>>100%49,632 psi82%2526 fps95.7%
IMR 4451 Enduron<<locked>>96%51,735 psi86%2536 fps96.6%
IMR 4831ᴾ<<locked>>100%46,876 psi78%2536 fps98.5%
IMR 4895<<locked>>92%54,041 psi90%2621 fps99.9%
IMR 8208 XBR<<locked>>88%54,230 psi90%2559 fps100%
Lovex D073.5<<locked>>84%54,360 psi90%2549 fps100%
Lovex D073.6<<locked>>90%54,186 psi90%2579 fps100%
Lovex S060<<locked>>88%51,924 psi86%2493 fps99.7%
Lovex S062<<locked>>92%51,924 psi86%2539 fps100%
Lovex S065ᴾ<<locked>>100%53,911 psi90%2575 fps98.3%
Lovex S070ᴾ<<locked>>100%51,416 psi85%2559 fps96.9%
Norma 201<<locked>>90%53,664 psi89%2552 fps100%
Norma 202<<locked>>90%54,447 psi90%2559 fps100%
Norma 203B<<locked>>92%51,895 psi86%2582 fps99.7%
Norma URPᴾ<<locked>>100%48,834 psi81%2582 fps98.7%
Ramshot Big Game<<locked>>92%52,214 psi87%2605 fps99.7%
Ramshot Hunterᴾ<<locked>>100%47,819 psi79%2569 fps96.9%
Ramshot TAC<<locked>>86%51,126 psi85%2526 fps98.1%
Ramshot Wild Boar<<locked>>88%53,954 psi90%2595 fps99.8%
Ramshot X-Terminator<<locked>>84%51,953 psi86%2516 fps99.6%
ReloadSwiss RS 14ᴾ<<locked>>100%35,230 psi59%1572 fps100%
ReloadSwiss RS 40<<locked>>84%53,882 psi90%2543 fps100%
ReloadSwiss RS 50<<locked>>94%54,317 psi90%2582 fps97.8%
ReloadSwiss RS 52<<locked>>90%52,634 psi87%2651 fps99.6%
ReloadSwiss RS 60<<locked>>96%52,141 psi87%2684 fps100%
ReloadSwiss RS 62ᴾ<<locked>>100%48,733 psi81%2608 fps98.6%
ReloadSwiss RS 70ᴾ<<locked>>100%49,385 psi82%2628 fps98.2%
Rottweil R 901<<locked>>86%51,692 psi86%2493 fps100%
Rottweil R 902<<locked>>92%54,157 psi90%2549 fps100%
Rottweil R 903<<locked>>96%52,156 psi87%2579 fps99.9%
Rottweil R 907<<locked>>98%53,026 psi88%2552 fps96.4%
Shooters World Long Rifleᴾ<<locked>>100%53,911 psi90%2575 fps98.3%
Shooters World Match Rifle<<locked>>90%54,186 psi90%2579 fps100%
Shooters World Precision<<locked>>92%51,924 psi86%2539 fps100%
Shooters World SW4350ᴾ<<locked>>100%51,416 psi85%2559 fps96.9%
Shooters World Tactical Rifle<<locked>>82%53,461 psi89%2513 fps100%
SNPE Vectan SP 11<<locked>>96%53,983 psi90%2638 fps99.8%
SNPE Vectan SP 3<<locked>>82%53,722 psi89%2497 fps100%
SNPE Vectan SP 7<<locked>>88%53,026 psi88%2556 fps98.8%
SNPE Vectan SP 9<<locked>>90%53,301 psi89%2575 fps99.8%
SNPE Vectan Tubal 3000<<locked>>88%52,649 psi87%2461 fps100%
SNPE Vectan Tubal 5000<<locked>>94%52,228 psi87%2457 fps100%
SNPE Vectan Tubal 7000ᴾ<<locked>>100%54,462 psi90%2533 fps97.1%
Somchem S321<<locked>>84%51,793 psi86%2546 fps100%
Somchem S335<<locked>>88%51,721 psi86%2457 fps100%
Somchem S341<<locked>>88%52,388 psi87%2549 fps99.7%
Somchem S355<<locked>>96%52,591 psi87%2575 fps99.9%
Somchem S365ᴾ<<locked>>100%43,381 psi72%2533 fps99.9%
Vihtavuori N130<<locked>>84%52,649 psi87%2431 fps100%
Vihtavuori N133<<locked>>88%52,707 psi88%2448 fps100%
Vihtavuori N135<<locked>>92%53,563 psi89%2520 fps100%
Vihtavuori N140<<locked>>90%51,561 psi86%2497 fps100%
Vihtavuori N150<<locked>>98%54,056 psi90%2559 fps100%
Vihtavuori N160ᴾ<<locked>>100%51,140 psi85%2575 fps98.9%
Vihtavuori N530<<locked>>86%51,547 psi86%2516 fps100%
Vihtavuori N540<<locked>>92%52,910 psi88%2536 fps100%
Vihtavuori N550ᴾ<<locked>>100%50,401 psi84%2585 fps98.7%
Vihtavuori N555ᴾ<<locked>>100%36,361 psi60%2415 fps96.8%
Winchester 6.5 StaBALLᴾ<<locked>>100%52,315 psi87%2566 fps99.9%
Winchester 748<<locked>>88%54,302 psi90%2605 fps100%
Winchester 760ᴾ<<locked>>100%52,634 psi87%2638 fps97.1%
Winchester StaBALL Match<<locked>>90%53,185 psi88%2589 fps99.9%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 2015<<locked>>80%43,845 psi73%2346 fps100%
Accurate 2460<<locked>>80%47,718 psi79%2448 fps100%
Accurate 2495<<locked>>80%36,550 psi61%2277 fps100%
Accurate 2520<<locked>>80%43,004 psi71%2411 fps100%
Accurate 2700<<locked>>90%50,531 psi84%2474 fps95.5%
Accurate 4064<<locked>>80%34,577 psi57%2267 fps99.8%
Accurate 4350<<locked>>90%34,795 psi58%2336 fps95.5%
ADI AR 2206H<<locked>>80%40,306 psi67%2365 fps98.2%
ADI AR 2208<<locked>>80%34,345 psi57%2231 fps95.8%
ADI Benchmark 8208<<locked>>80%42,322 psi70%2375 fps99.4%
Alliant AR-Comp<<locked>>80%41,829 psi69%2372 fps100%
Alliant Power Pro 1200-R<<locked>>80%49,153 psi82%2559 fps99.8%
Alliant Power Pro 2000-MR36.3 gr80%36,245 psi60%2379 fps96%
Alliant Reloder- TS 15.5<<locked>>80%33,707 psi56%2254 fps97.4%
Alliant Reloder-10x<<locked>>80%49,647 psi82%2434 fps100%
Alliant Reloder-15<<locked>>80%36,187 psi60%2303 fps96.6%
Alliant Reloder-16<<locked>>90%35,766 psi59%2346 fps95.6%
Alliant Reloder-1736.7 gr82%30,995 psi51%2264 fps95.6%
Alliant Reloder-23<<locked>>98%32,285 psi54%2300 fps96%
Baschieri & Pellagri 107<<locked>>80%39,218 psi65%2365 fps96.9%
Bofors RP3<<locked>>80%32,982 psi55%2251 fps97.3%
Bofors RP7<<locked>>96%49,995 psi83%2507 fps95.7%
Hodgdon Benchmark<<locked>>80%44,353 psi74%2372 fps99.8%
Hodgdon BL-C2<<locked>>80%40,538 psi67%2392 fps99.5%
Hodgdon CFE223<<locked>>80%44,628 psi74%2520 fps98.7%
Hodgdon H322<<locked>>80%48,472 psi81%2467 fps100%
Hodgdon H335<<locked>>80%48,921 psi81%2487 fps100%
Hodgdon H380<<locked>>82%36,245 psi60%2300 fps95.2%
Hodgdon H414<<locked>>96%46,006 psi76%2533 fps95.6%
Hodgdon H4350<<locked>>96%50,618 psi84%2556 fps95.1%
Hodgdon H4895<<locked>>80%40,625 psi67%2379 fps98.7%
Hodgdon Hybrid 100V<<locked>>88%30,661 psi51%2205 fps95.6%
Hodgdon LEVERevolution<<locked>>80%36,390 psi60%2346 fps98.2%
Hodgdon Superformance<<locked>>98%49,893 psi83%2608 fps95.7%
Hodgdon TrailBoss<<locked>>80%26,034 psi43%1371 fps100%
Hodgdon VARGET<<locked>>80%39,073 psi65%2336 fps98.3%
IMR 3031<<locked>>80%39,972 psi66%2379 fps100%
IMR 4064<<locked>>80%36,013 psi60%2260 fps96.6%
IMR 4166 Enduron<<locked>>86%46,470 psi77%2421 fps95.5%
IMR 4198<<locked>>80%50,053 psi83%2398 fps100%
IMR 4350<<locked>>98%46,804 psi78%2480 fps95%
IMR 4451 Enduron<<locked>>92%46,122 psi77%2448 fps95.3%
IMR 4831<<locked>>90%33,779 psi56%2293 fps95.1%
IMR 4895<<locked>>80%37,028 psi62%2333 fps97.5%
IMR 8208 XBR<<locked>>80%42,322 psi70%2375 fps99.4%
Lovex D073.5<<locked>>80%47,601 psi79%2454 fps100%
Lovex D073.6<<locked>>80%39,044 psi65%2352 fps99.8%
Lovex S060<<locked>>80%40,930 psi68%2316 fps98.3%
Lovex S062<<locked>>80%35,853 psi60%2270 fps98.3%
Lovex S065<<locked>>90%39,740 psi66%2343 fps95.3%
Lovex S070<<locked>>96%45,382 psi75%2464 fps95.6%
Norma 201<<locked>>80%39,682 psi66%2329 fps99%
Norma 202<<locked>>80%39,827 psi66%2339 fps100%
Norma 203B<<locked>>80%35,578 psi59%2297 fps97.1%
Norma URP<<locked>>90%35,578 psi59%2339 fps95.5%
Ramshot Big Game<<locked>>80%34,867 psi58%2303 fps96.6%
Ramshot Hunter<<locked>>96%42,235 psi70%2470 fps95.5%
Ramshot TAC<<locked>>80%42,235 psi70%2379 fps96.2%
Ramshot Wild Boar<<locked>>80%41,263 psi69%2395 fps98.3%
Ramshot X-Terminator<<locked>>80%45,701 psi76%2421 fps99%
ReloadSwiss RS 14<<locked>>80%26,252 psi44%1404 fps100%
ReloadSwiss RS 40<<locked>>80%47,558 psi79%2454 fps100%
ReloadSwiss RS 50<<locked>>86%41,858 psi70%2382 fps95%
ReloadSwiss RS 52<<locked>>80%37,333 psi62%2388 fps97%
ReloadSwiss RS 6035.8 gr80%30,922 psi51%2270 fps98.1%
ReloadSwiss RS 62<<locked>>92%37,159 psi62%2402 fps95.8%
ReloadSwiss RS 70<<locked>>94%40,509 psi67%2464 fps95.8%
Rottweil R 901<<locked>>80%43,410 psi72%2369 fps100%
Rottweil R 902<<locked>>80%37,724 psi63%2283 fps98.7%
Rottweil R 903<<locked>>80%30,908 psi51%2198 fps96.3%
Rottweil R 907<<locked>>96%49,995 psi83%2507 fps95.7%
Shooters World Long Rifle<<locked>>90%39,740 psi66%2343 fps95.3%
Shooters World Match Rifle<<locked>>80%39,044 psi65%2352 fps99.8%
Shooters World Precision<<locked>>80%35,853 psi60%2270 fps98.3%
Shooters World SW4350<<locked>>96%45,382 psi75%2464 fps95.6%
Shooters World Tactical Rifle<<locked>>80%50,009 psi83%2467 fps99.9%
SNPE Vectan SP 11<<locked>>80%32,039 psi53%2241 fps95.6%
SNPE Vectan SP 3<<locked>>80%50,531 psi84%2454 fps100%
SNPE Vectan SP 7<<locked>>80%40,277 psi67%2352 fps96.3%
SNPE Vectan SP 9<<locked>>80%38,783 psi64%2339 fps97.8%
SNPE Vectan Tubal 3000<<locked>>80%41,278 psi69%2293 fps100%
SNPE Vectan Tubal 5000<<locked>>80%34,055 psi57%2175 fps99.9%
SNPE Vectan Tubal 7000<<locked>>94%44,817 psi74%2392 fps95.1%
Somchem S321<<locked>>80%45,426 psi75%2448 fps99.8%
Somchem S335<<locked>>80%40,770 psi68%2297 fps100%
Somchem S341<<locked>>80%39,943 psi66%2352 fps98%
Somchem S355<<locked>>80%32,184 psi53%2211 fps96.5%
Somchem S365<<locked>>86%28,007 psi47%2195 fps96%
Vihtavuori N130<<locked>>80%46,760 psi78%2352 fps100%
Vihtavuori N133<<locked>>80%41,495 psi69%2290 fps100%
Vihtavuori N135<<locked>>80%36,898 psi61%2277 fps100%
Vihtavuori N140<<locked>>80%37,405 psi62%2277 fps99.9%
Vihtavuori N150<<locked>>80%30,284 psi50%2152 fps97.3%
Vihtavuori N160<<locked>>88%34,853 psi58%2290 fps95%
Vihtavuori N530<<locked>>80%42,351 psi70%2375 fps99.4%
Vihtavuori N540<<locked>>80%36,201 psi60%2274 fps99.7%
Vihtavuori N550<<locked>>90%36,376 psi60%2339 fps95.5%
Vihtavuori N555<<locked>>96%32,024 psi53%2316 fps95.1%
Winchester 6.5 StaBALL<<locked>>84%30,864 psi51%2175 fps95.7%
Winchester 748<<locked>>80%41,452 psi69%2415 fps99.7%
Winchester 760<<locked>>96%46,006 psi76%2533 fps95.6%
Winchester StaBALL Match<<locked>>80%38,159 psi63%2343 fps98.3%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 113 powders for 7 mm-08 Rem. loaded with the .284 | 160gr | Swift A-Frame. Alliant Power Pro 2000-MR delivers the highest muzzle velocity at 2,710 fps; across all powders the maximum-charge window runs from 1,539 fps to 2,710 fps. Accurate 3100 gives the best case fill at 100 %, and 113 of the 113 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (415 MPa), the top charges use 51–90 %, leaving at least 10 % headroom. The 160.0 gr projectile in 0.284" calls for a 1:11.5 twist; slower twists will usually not stabilise this weight. Accurate 3100, Accurate 4350, ADI AR 2209 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. ReloadSwiss RS 60, Alliant Power Pro 2000-MR, Alliant Reloder-17 rank at the top here: for 7 mm-08 Rem. with the .284 | 160gr | Swift A-Frame they combine a high case fill with complete burn and sit in the upper velocity band. As outliers, Accurate 3100, ADI AR 2209, Alliant Reloder-19 burn incompletely and react more sensitively to barrel length and temperature. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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