Load data for 7 x 57 + .284 | 156gr | Lapua Naturalis

7 x 57 cartridge drawing
Lapua logo

Load Specifications

Bullet Manufacturer:Lapua
Bullet Weight:155 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.244"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:61 Grains of Water
Primer Size:Large Rifle (LR)
Barrel Length:23.62"
Max. allowed Pressure:56,565 psi
Recommended Twist Rate:1:10.0

Load data in caliber 7 x 57 with .284 | 156gr | Lapua Naturalis bullet and 85 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are ReloadSwiss RS 70, ReloadSwiss RS 60 and Alliant Reloder-17.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 23.62"

PowderChargeFRMaxP%V(0)z
Accurate 2495<<locked>>84%48,515 psi86%2520 fps100%
Accurate 2700<<locked>>86%50,256 psi89%2549 fps96%
Accurate 3100ᴾ<<locked>>100%41,539 psi73%2507 fps95.9%
Accurate 4064<<locked>>86%48,762 psi86%2566 fps100%
Accurate 4350<<locked>>96%50,198 psi89%2671 fps99.2%
ADI AR 2206H<<locked>>82%48,269 psi85%2575 fps99.6%
ADI AR 2208<<locked>>88%49,284 psi87%2579 fps99.3%
ADI Benchmark 8208<<locked>>82%50,285 psi89%2575 fps100%
Alliant Power Pro 2000-MR<<locked>>86%50,241 psi89%2723 fps99.5%
Alliant Reloder- TS 15.5<<locked>>88%49,153 psi87%2602 fps99.9%
Alliant Reloder-15<<locked>>86%49,835 psi88%2621 fps99.5%
Alliant Reloder-16<<locked>>96%48,399 psi86%2671 fps99.2%
Alliant Reloder-17<<locked>>92%49,124 psi87%2707 fps99.9%
Alliant Reloder-23ᴾ<<locked>>100%39,537 psi70%2533 fps98.8%
Alliant Reloder-26ᴾ<<locked>>100%44,150 psi78%2684 fps98%
Baschieri & Pellagri 107<<locked>>84%50,865 psi90%2638 fps99.3%
Bofors RP3<<locked>>88%49,705 psi88%2618 fps100%
Bofors RP7<<locked>>92%49,835 psi88%2582 fps96.2%
Hodgdon BL-C2<<locked>>82%49,545 psi88%2608 fps100%
Hodgdon H380<<locked>>88%50,285 psi89%2621 fps98.8%
Hodgdon H414<<locked>>94%49,690 psi88%2667 fps96.9%
Hodgdon H4895<<locked>>82%48,718 psi86%2585 fps99.8%
Hodgdon Hybrid 100Vᴾ<<locked>>100%51,068 psi90%2657 fps99.9%
Hodgdon LEVERevolution<<locked>>86%50,894 psi90%2664 fps100%
Hodgdon Superformance<<locked>>94%49,792 psi88%2690 fps96.4%
Hodgdon TrailBossᴾ<<locked>>100%35,665 psi63%1614 fps100%
Hodgdon VARGET<<locked>>84%49,806 psi88%2589 fps99.9%
IMR 3031<<locked>>82%48,573 psi86%2575 fps100%
IMR 4064<<locked>>86%48,979 psi87%2566 fps99.4%
IMR 4166 Enduron<<locked>>84%48,718 psi86%2536 fps96.5%
IMR 4350<<locked>>96%49,719 psi88%2605 fps96.2%
IMR 4451 Enduron<<locked>>90%48,631 psi86%2562 fps96.4%
IMR 4831<<locked>>98%50,879 psi90%2667 fps99.3%
IMR 4895<<locked>>86%51,010 psi90%2648 fps99.8%
IMR 8208 XBR<<locked>>82%50,285 psi89%2575 fps100%
Lovex D073.6<<locked>>84%51,039 psi90%2605 fps100%
Lovex S060<<locked>>84%51,053 psi90%2559 fps99.8%
Lovex S062<<locked>>86%48,791 psi86%2562 fps100%
Lovex S065<<locked>>94%51,024 psi90%2608 fps98.3%
Lovex S070<<locked>>94%48,776 psi86%2592 fps96.9%
Norma 201<<locked>>84%50,546 psi89%2579 fps100%
Norma 202<<locked>>84%50,662 psi90%2579 fps100%
Norma 203B<<locked>>86%49,124 psi87%2608 fps99.7%
Norma URP<<locked>>96%49,269 psi87%2657 fps99%
Ramshot Big Game<<locked>>86%48,660 psi86%2621 fps99.6%
Ramshot Hunter<<locked>>96%48,167 psi85%2651 fps97.5%
Ramshot TAC<<locked>>82%50,386 psi89%2589 fps98.3%
Ramshot Wild Boar<<locked>>82%49,893 psi88%2608 fps99.7%
ReloadSwiss RS 14ᴾ<<locked>>100%36,187 psi64%1654 fps100%
ReloadSwiss RS 50<<locked>>88%50,618 psi89%2605 fps97.6%
ReloadSwiss RS 52<<locked>>84%49,458 psi87%2671 fps99.5%
ReloadSwiss RS 60<<locked>>90%48,965 psi87%2710 fps100%
ReloadSwiss RS 62<<locked>>96%49,487 psi87%2687 fps98.9%
ReloadSwiss RS 70<<locked>>96%49,298 psi87%2707 fps98.6%
Rottweil R 902<<locked>>84%48,356 psi85%2536 fps100%
Rottweil R 903<<locked>>90%49,574 psi88%2608 fps99.9%
Rottweil R 907<<locked>>92%49,835 psi88%2582 fps96.2%
Shooters World Long Rifle<<locked>>94%51,024 psi90%2608 fps98.3%
Shooters World Match Rifle<<locked>>84%51,039 psi90%2605 fps100%
Shooters World Precision<<locked>>86%48,791 psi86%2562 fps100%
Shooters World SW4350<<locked>>94%48,776 psi86%2592 fps96.9%
SNPE Vectan SP 11<<locked>>90%50,734 psi90%2661 fps99.8%
SNPE Vectan SP 7<<locked>>82%48,965 psi87%2569 fps98.5%
SNPE Vectan SP 9<<locked>>84%49,734 psi88%2598 fps99.7%
SNPE Vectan Tubal 3000<<locked>>82%48,776 psi86%2477 fps100%
SNPE Vectan Tubal 5000<<locked>>88%48,718 psi86%2480 fps100%
SNPE Vectan Tubal 7000<<locked>>94%51,111 psi90%2562 fps97%
Somchem S335<<locked>>82%48,515 psi86%2480 fps100%
Somchem S341<<locked>>82%48,385 psi86%2562 fps99.5%
Somchem S355<<locked>>90%49,879 psi88%2605 fps99.9%
Somchem S365ᴾ<<locked>>100%50,531 psi89%2713 fps100%
Vihtavuori N133<<locked>>82%49,008 psi87%2467 fps100%
Vihtavuori N135<<locked>>86%50,560 psi89%2549 fps100%
Vihtavuori N140<<locked>>86%51,126 psi90%2562 fps100%
Vihtavuori N150<<locked>>90%47,892 psi85%2543 fps100%
Vihtavuori N160<<locked>>94%48,646 psi86%2608 fps98.8%
Vihtavuori N530<<locked>>82%50,807 psi90%2579 fps100%
Vihtavuori N540<<locked>>86%49,617 psi88%2562 fps100%
Vihtavuori N550<<locked>>96%50,778 psi90%2661 fps99%
Vihtavuori N555ᴾ<<locked>>100%43,178 psi76%2605 fps98.7%
Winchester 6.5 StaBALL<<locked>>94%48,559 psi86%2589 fps99.9%
Winchester 748<<locked>>82%50,488 psi89%2625 fps100%
Winchester 760<<locked>>94%49,690 psi88%2667 fps96.9%
Winchester StaBALL HDᴾ<<locked>>100%35,578 psi63%2533 fps98.6%
Winchester StaBALL Match<<locked>>84%49,487 psi87%2605 fps99.9%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 23.62"

PowderChargeFRMaxP%V(0)z
Accurate 2495<<locked>>80%43,091 psi76%2438 fps100%
Accurate 2700<<locked>>84%47,181 psi83%2497 fps95.2%
Accurate 3100<<locked>>98%38,812 psi69%2454 fps95.1%
Accurate 4064<<locked>>80%40,727 psi72%2434 fps100%
Accurate 4350<<locked>>84%33,866 psi60%2365 fps95.4%
ADI AR 2206H<<locked>>80%45,614 psi81%2530 fps99.3%
ADI AR 2208<<locked>>80%38,899 psi69%2388 fps97.5%
ADI Benchmark 8208<<locked>>80%47,514 psi84%2533 fps99.9%
Alliant Power Pro 2000-MR<<locked>>80%41,350 psi73%2559 fps98%
Alliant Reloder- TS 15.5<<locked>>80%38,711 psi68%2415 fps98.9%
Alliant Reloder-15<<locked>>80%41,394 psi73%2470 fps98.3%
Alliant Reloder-16<<locked>>84%34,113 psi60%2372 fps95.4%
Alliant Reloder-1740.2 gr80%33,460 psi59%2385 fps97.1%
Alliant Reloder-23<<locked>>90%29,559 psi52%2283 fps95.1%
Alliant Reloder-26<<locked>>94%36,143 psi64%2507 fps95.3%
Baschieri & Pellagri 107<<locked>>80%44,527 psi79%2530 fps98.4%
Bofors RP3<<locked>>80%38,435 psi68%2418 fps98.9%
Bofors RP7<<locked>>90%47,050 psi83%2533 fps95.5%
Hodgdon BL-C2<<locked>>80%46,499 psi82%2559 fps100%
Hodgdon H380<<locked>>80%39,088 psi69%2418 fps96.5%
Hodgdon H414<<locked>>90%43,613 psi77%2559 fps95.4%
Hodgdon H4895<<locked>>80%46,006 psi81%2539 fps99.6%
Hodgdon Hybrid 100V<<locked>>82%29,631 psi52%2234 fps95.5%
Hodgdon LEVERevolution<<locked>>80%41,858 psi74%2513 fps99.4%
Hodgdon Superformance<<locked>>92%46,354 psi82%2628 fps95.4%
Hodgdon TrailBoss<<locked>>80%26,731 psi47%1444 fps100%
Hodgdon VARGET<<locked>>80%44,063 psi78%2493 fps99.4%
IMR 3031<<locked>>80%45,672 psi81%2533 fps100%
IMR 4064<<locked>>80%40,828 psi72%2421 fps98.2%
IMR 4166 Enduron<<locked>>80%43,236 psi76%2438 fps95.1%
IMR 4350<<locked>>94%46,688 psi83%2552 fps95.5%
IMR 4451 Enduron<<locked>>86%43,192 psi76%2467 fps95%
IMR 4831<<locked>>84%32,750 psi58%2323 fps95%
IMR 4895<<locked>>80%42,366 psi75%2500 fps98.9%
IMR 8208 XBR<<locked>>80%47,514 psi84%2533 fps99.9%
Lovex D073.6<<locked>>80%45,063 psi80%2516 fps100%
Lovex S060<<locked>>80%45,295 psi80%2464 fps99.3%
Lovex S062<<locked>>80%40,799 psi72%2425 fps99.4%
Lovex S065<<locked>>84%38,043 psi67%2372 fps95.2%
Lovex S070<<locked>>90%43,265 psi76%2493 fps95.5%
Norma 201<<locked>>80%45,020 psi80%2487 fps99.8%
Norma 202<<locked>>80%45,092 psi80%2493 fps100%
Norma 203B<<locked>>80%40,799 psi72%2461 fps98.6%
Norma URP<<locked>>84%34,156 psi60%2365 fps95.3%
Ramshot Big Game<<locked>>80%40,118 psi71%2470 fps98.3%
Ramshot Hunter<<locked>>90%40,132 psi71%2500 fps95.3%
Ramshot TAC<<locked>>80%47,355 psi84%2539 fps97.8%
Ramshot Wild Boar<<locked>>80%46,862 psi83%2559 fps99.4%
ReloadSwiss RS 14<<locked>>80%27,267 psi48%1483 fps100%
ReloadSwiss RS 50<<locked>>82%41,930 psi74%2451 fps95.5%
ReloadSwiss RS 52<<locked>>80%43,207 psi76%2566 fps98.6%
ReloadSwiss RS 6040.2 gr80%35,505 psi63%2448 fps99.6%
ReloadSwiss RS 62<<locked>>86%35,636 psi63%2428 fps95.6%
ReloadSwiss RS 7044.9 gr88%38,218 psi68%2487 fps95.6%
Rottweil R 902<<locked>>80%42,801 psi76%2441 fps99.6%
Rottweil R 903<<locked>>80%36,376 psi64%2369 fps98.2%
Rottweil R 907<<locked>>90%47,050 psi83%2533 fps95.5%
Shooters World Long Rifle<<locked>>84%38,043 psi67%2372 fps95.2%
Shooters World Match Rifle<<locked>>80%45,063 psi80%2516 fps100%
Shooters World Precision<<locked>>80%40,799 psi72%2425 fps99.4%
Shooters World SW4350<<locked>>90%43,265 psi76%2493 fps95.5%
SNPE Vectan SP 11<<locked>>80%36,753 psi65%2408 fps97.6%
SNPE Vectan SP 7<<locked>>80%45,992 psi81%2520 fps98%
SNPE Vectan SP 9<<locked>>80%43,874 psi78%2497 fps99.1%
SNPE Vectan Tubal 3000<<locked>>80%45,977 psi81%2434 fps100%
SNPE Vectan Tubal 5000<<locked>>80%38,406 psi68%2313 fps100%
SNPE Vectan Tubal 7000<<locked>>90%45,150 psi80%2467 fps95.7%
Somchem S335<<locked>>80%45,818 psi81%2441 fps100%
Somchem S341<<locked>>80%45,411 psi80%2513 fps99.2%
Somchem S355<<locked>>80%37,130 psi66%2375 fps98.2%
Somchem S365<<locked>>80%27,224 psi48%2221 fps96%
Vihtavuori N133<<locked>>80%46,209 psi82%2428 fps100%
Vihtavuori N135<<locked>>80%42,192 psi75%2421 fps100%
Vihtavuori N140<<locked>>80%42,670 psi75%2431 fps100%
Vihtavuori N150<<locked>>80%35,230 psi62%2313 fps98.8%
Vihtavuori N160<<locked>>84%35,491 psi63%2362 fps95.7%
Vihtavuori N530<<locked>>80%47,601 psi84%2530 fps99.9%
Vihtavuori N540<<locked>>80%41,060 psi73%2421 fps100%
Vihtavuori N550<<locked>>84%35,070 psi62%2369 fps95.4%
Vihtavuori N555<<locked>>90%31,691 psi56%2359 fps95.3%
Winchester 6.5 StaBALL<<locked>>80%31,183 psi55%2241 fps96.3%
Winchester 748<<locked>>80%47,311 psi84%2575 fps100%
Winchester 760<<locked>>90%43,613 psi77%2559 fps95.4%
Winchester StaBALL HD<<locked>>94%29,791 psi53%2359 fps95.6%
Winchester StaBALL Match<<locked>>80%43,497 psi77%2503 fps99.4%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 102 powders for 7 x 57 loaded with the .284 | 156gr | Lapua Naturalis. Alliant Power Pro 2000-MR delivers the highest muzzle velocity at 2,723 fps; across all powders the maximum-charge window runs from 1,614 fps to 2,723 fps. Accurate 3100 gives the best case fill at 100 %, and 102 of the 102 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (390 MPa), the top charges use 62–90 %, leaving at least 10 % headroom. The 155.0 gr projectile in 0.284" calls for a 1:10.0 twist; slower twists will usually not stabilise this weight. Accurate 3100, ADI AR 2209, Alliant Reloder-19 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. ReloadSwiss RS 70, ReloadSwiss RS 60, Alliant Reloder-17 rank at the top here: for 7 x 57 with the .284 | 156gr | Lapua Naturalis they combine a high case fill with complete burn and sit in the upper velocity band. As outliers, ADI AR 2209, Alliant Reloder-19, Alliant Reloder-22 burn incompletely and react more sensitively to barrel length and temperature. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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