Load data for 7 x 57 R + .284 | 156gr | Lapua Naturalis

7 x 57 R cartridge drawing
Lapua logo

Load Specifications

Bullet Manufacturer:Lapua
Bullet Weight:155 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.244"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:60 Grains of Water
Primer Size:Large Rifle (LR)
Barrel Length:23.62"
Max. allowed Pressure:49,313 psi
Recommended Twist Rate:1:10.0

Load data in caliber 7 x 57 R with .284 | 156gr | Lapua Naturalis bullet and 43 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are ReloadSwiss RS 70, Alliant Reloder-17 and ReloadSwiss RS 62.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 23.62"

PowderChargeFRMaxP%V(0)z
Accurate 4064<<locked>>82%42,641 psi86%2461 fps100%
Accurate 4350<<locked>>92%43,381 psi88%2549 fps98.1%
ADI AR 2208<<locked>>84%43,265 psi88%2464 fps98.4%
Alliant Power Pro 2000-MR<<locked>>82%43,511 psi88%2589 fps98.4%
Alliant Reloder- TS 15.5<<locked>>84%43,076 psi87%2487 fps99.4%
Alliant Reloder-15<<locked>>82%43,439 psi88%2500 fps98.6%
Alliant Reloder-16<<locked>>92%42,627 psi86%2552 fps98.1%
Alliant Reloder-17<<locked>>88%42,366 psi86%2575 fps99.3%
Alliant Reloder-23ᴾ<<locked>>100%38,928 psi79%2507 fps98.6%
Alliant Reloder-26ᴾ<<locked>>100%43,337 psi88%2654 fps97.7%
Bofors RP3<<locked>>84%43,221 psi88%2500 fps99.5%
Hodgdon H380<<locked>>84%43,830 psi89%2500 fps97.6%
Hodgdon Hybrid 100V<<locked>>96%44,440 psi90%2543 fps99.4%
Hodgdon LEVERevolution<<locked>>82%44,005 psi89%2543 fps99.6%
Hodgdon TrailBossᴾ<<locked>>100%35,650 psi72%1604 fps100%
IMR 4064<<locked>>82%42,873 psi87%2448 fps98.5%
IMR 4831<<locked>>94%44,034 psi89%2543 fps98.2%
IMR 4895<<locked>>82%44,454 psi90%2526 fps99.2%
Lovex S062<<locked>>82%42,757 psi87%2451 fps99.6%
Lovex S065<<locked>>88%42,250 psi86%2444 fps96.3%
Norma 203B<<locked>>82%42,772 psi87%2490 fps98.9%
Norma URP<<locked>>92%42,931 psi87%2539 fps97.9%
Ramshot Big Game<<locked>>82%42,148 psi85%2500 fps98.6%
ReloadSwiss RS 14ᴾ<<locked>>100%36,143 psi73%1644 fps100%
ReloadSwiss RS 50<<locked>>84%44,063 psi89%2480 fps96%
ReloadSwiss RS 60<<locked>>86%42,221 psi86%2579 fps100%
ReloadSwiss RS 62<<locked>>92%42,569 psi86%2559 fps97.6%
ReloadSwiss RS 70<<locked>>92%42,728 psi87%2572 fps97%
Rottweil R 903<<locked>>86%43,047 psi87%2490 fps99.3%
Shooters World Long Rifle<<locked>>88%42,250 psi86%2444 fps96.3%
Shooters World Precision<<locked>>82%42,757 psi87%2451 fps99.6%
SNPE Vectan SP 11<<locked>>86%44,005 psi89%2539 fps99%
SNPE Vectan Tubal 5000<<locked>>84%42,815 psi87%2379 fps100%
Somchem S355<<locked>>86%43,816 psi89%2493 fps99.3%
Somchem S365<<locked>>96%43,685 psi89%2595 fps99.9%
Vihtavuori N135<<locked>>82%44,222 psi90%2444 fps100%
Vihtavuori N150<<locked>>88%44,570 psi90%2480 fps99.9%
Vihtavuori N160<<locked>>90%42,090 psi85%2487 fps97.6%
Vihtavuori N540<<locked>>82%43,105 psi87%2448 fps100%
Vihtavuori N550<<locked>>92%44,164 psi90%2539 fps97.9%
Vihtavuori N555ᴾ<<locked>>100%42,380 psi86%2579 fps98.5%
Winchester 6.5 StaBALL<<locked>>90%42,235 psi86%2470 fps99.2%
Winchester StaBALL HDᴾ<<locked>>100%35,128 psi71%2510 fps98.3%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 23.62"

PowderChargeFRMaxP%V(0)z
Accurate 4064<<locked>>80%39,900 psi81%2411 fps100%
Accurate 4350<<locked>>84%33,243 psi67%2343 fps95.1%
ADI AR 2208<<locked>>80%38,218 psi78%2365 fps97.3%
Alliant Power Pro 2000-MR<<locked>>80%40,756 psi83%2536 fps97.8%
Alliant Reloder- TS 15.5<<locked>>80%37,971 psi77%2392 fps98.7%
Alliant Reloder-15<<locked>>80%40,930 psi83%2451 fps98.1%
Alliant Reloder-16<<locked>>84%33,576 psi68%2349 fps95%
Alliant Reloder-1739.4 gr80%32,953 psi67%2362 fps96.8%
Alliant Reloder-23<<locked>>92%30,835 psi63%2310 fps95.6%
Alliant Reloder-26<<locked>>96%37,695 psi76%2533 fps95.8%
Bofors RP3<<locked>>80%38,000 psi77%2402 fps98.7%
Hodgdon H380<<locked>>80%38,682 psi78%2398 fps96.3%
Hodgdon Hybrid 100V<<locked>>82%29,080 psi59%2208 fps95.1%
Hodgdon LEVERevolution<<locked>>80%41,176 psi84%2490 fps99.3%
Hodgdon TrailBoss<<locked>>80%26,803 psi54%1437 fps100%
IMR 4064<<locked>>80%40,132 psi81%2395 fps98%
IMR 4831<<locked>>86%34,360 psi70%2349 fps95.6%
IMR 4895<<locked>>80%41,887 psi85%2480 fps98.8%
Lovex S062<<locked>>80%40,321 psi82%2405 fps99.3%
Lovex S065<<locked>>86%39,914 psi81%2398 fps95.6%
Norma 203B<<locked>>80%40,335 psi82%2441 fps98.4%
Norma URP<<locked>>84%33,576 psi68%2343 fps95%
Ramshot Big Game<<locked>>80%39,508 psi80%2451 fps98.1%
ReloadSwiss RS 14<<locked>>80%27,079 psi55%1470 fps100%
ReloadSwiss RS 50<<locked>>82%41,307 psi84%2428 fps95.2%
ReloadSwiss RS 60<<locked>>80%34,940 psi71%2421 fps99.4%
ReloadSwiss RS 6242.3 gr86%35,157 psi71%2405 fps95.3%
ReloadSwiss RS 7044 gr88%37,565 psi76%2461 fps95.1%
Rottweil R 903<<locked>>80%35,694 psi72%2346 fps98%
Shooters World Long Rifle<<locked>>86%39,914 psi81%2398 fps95.6%
Shooters World Precision<<locked>>80%40,321 psi82%2405 fps99.3%
SNPE Vectan SP 11<<locked>>80%36,376 psi74%2388 fps97.4%
SNPE Vectan Tubal 5000<<locked>>80%37,913 psi77%2293 fps100%
Somchem S355<<locked>>80%36,463 psi74%2349 fps98%
Somchem S365<<locked>>80%26,731 psi54%2195 fps95.6%
Vihtavuori N135<<locked>>80%41,597 psi84%2402 fps100%
Vihtavuori N150<<locked>>80%34,577 psi70%2290 fps98.6%
Vihtavuori N160<<locked>>84%34,925 psi71%2339 fps95.4%
Vihtavuori N540<<locked>>80%40,640 psi82%2405 fps100%
Vihtavuori N550<<locked>>84%34,490 psi70%2346 fps95%
Vihtavuori N555<<locked>>92%33,083 psi67%2385 fps95.8%
Winchester 6.5 StaBALL<<locked>>80%30,763 psi62%2221 fps96%
Winchester StaBALL HD<<locked>>94%29,327 psi59%2333 fps95%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 43 powders for 7 x 57 R loaded with the .284 | 156gr | Lapua Naturalis. Alliant Reloder-26 delivers the highest muzzle velocity at 2,654 fps; across all powders the maximum-charge window runs from 1,604 fps to 2,654 fps. Alliant Reloder-23 gives the best case fill at 100 %, and 43 of the 43 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (340 MPa), the top charges use 71–90 %, leaving at least 10 % headroom. The 155.0 gr projectile in 0.284" calls for a 1:10.0 twist; slower twists will usually not stabilise this weight. Alliant Reloder-23, Alliant Reloder-26, Hodgdon TrailBoss reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. ReloadSwiss RS 70, Alliant Reloder-17, ReloadSwiss RS 62 rank at the top here: for 7 x 57 R with the .284 | 156gr | Lapua Naturalis they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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