Load data for 7 x 57 R + .284 | 154gr | Hornady InterBond

Recommended Powder(s): Alliant Reloder-16, Alliant Reloder-17, Hodgdon Hybrid 100V, ReloadSwiss RS 60, Somchem S365

Load Specifications

(Use the Personalized Load Calculator below to adjust )

Bullet:	.284 \| 154gr \| Hornady InterBond
Manufacturer SKU:	28309
Bullet Weight:	154gr \| 10.0g
Bullet Diameter:	0.284" \| 7.21mm
Bullet Length:	1.230" \| 31.2mm
Caliber:	7 x 57 R load data
Case Length (l3):	2.244" \| 57.0mm
Cartridge Length (C.O.L.):	3.025" \| 76.8mm
Seated Depth:	0.449" \| 11.4mm
Shank Seated Depth:	0.329" \| 8.4mm
Case Capacity:	60.0 Grains of Water \| 3.90 cm³
Primer Size:	Large Rifle (LR)
Max. allowed Pressure:	49313 psi \| 3400 bar
LID:	LID_B2631_C1089
Last updated:	2025-02-02
Recommended Twist Rate:	1:12 - 1:10

Load data for 112 loads in caliber 7 x 57 R with .284 | 154gr | Hornady InterBond bullet and 56 powders such as Alliant Reloder-16, Alliant Reloder-17, Hodgdon Hybrid 100V, ReloadSwiss RS 60, Somchem S365. The key underlying parameters are shown in the table above.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge unless there are reasons. Since xxlreloading.com has no control over the equipment and components used by the customer and the data used in connection with the website, any responsibility and liability for the results achieved is rejected. Also see our Terms of Service.

Questions regarding the load data: Please read the information in the next tab "Explanations".
A load must fulfill certain criteria to be listed in the default view below - see "powder criteria to fulfill to be listed".

Our load data might deviate from other sources - see the "most common reasons for deviations".

All loads are based on the bullet and case dimensions shown under "Load Specifications" - see "reloading suggestions" if you deviate.

You can set your specifications in the "Personalized Load Calculator".

Go to the bottom of the "My Account " page to set the measure system (imperial vs. metric)
Muzzle velocity vs. barrel length
Every 1 inch additional barrel length increases muzzle velocity by approx. 28.7 fps
C.O.L. (Inch)
C.O.L. (mm)
Case Length (Inch)
Case Length (mm)
CaseCapacity (GoW)
Min z (%)
Min FR (%)
Max FR*
Barrel Length (Inch)
Barrel Length (cm)
Safety Buffer (%)
.
Use the Personalized Load Calculator to customize loads to your own specific requirements. Find more details in the help section.

Our default view only displays powders/loads that fulfill certain criteria: Max pressure of a load <=90% of Max. Standardized Pressure. Fill Rate (Min FR): >80% and <100% for rife loads, >60% and <100% for pistol loads. Min. Propellant Combustion (Min z): >90% for rifle loads , >80% for pistol/revolver loads. Relax these criteria at your own risk to potentially get more powders shown in the load tables.

Click on the desired row in the tables below to add a specific load / powder to your Diary and manage there.

Powder	Charge	FR	MaxP	%	V(0)	z
ADI AR 2208	<<locked>>	84%	43772	89%	**10	99%
[ADI AR 2209]*	<<locked>>	97%	44164	90%	**72	93%
[Accurate 2700]*	<<locked>>	85%	43526	88%	**51	94%
[Accurate 3100]*	<<locked>>	97%	36521	74%	**34	94%
Accurate 4064	<<locked>>	84%	44121	89%	**20	100%
Accurate 4350	<<locked>>	92%	44034	89%	**98	98%
Alliant Reloder- TS 15.5	<<locked>>	84%	43613	88%	**36	100%
Alliant Reloder-16 👍	<<locked>>	93%	43642	88%	**15	99%
Alliant Reloder-17 👍	<<locked>>	89%	43845	89%	**44	100%
[Alliant Reloder-19]*	<<locked>>	97%	43352	88%	**72	93%
Alliant Reloder-23	<<locked>>	96%	35230	71%	**61	98%
Alliant Reloder-26	<<locked>>	97%	39073	79%	**98	97%
Hodgdon CFE223	<<locked>>	83%	43845	89%	**82	98%
Hodgdon H380	<<locked>>	84%	43961	89%	**36	98%
Hodgdon H414	<<locked>>	88%	43947	89%	**95	96%
Hodgdon H4350	<<locked>>	94%	43947	89%	**26	95%
Hodgdon Hybrid 100V 👍	<<locked>>	95%	43743	89%	**62	99%
Hodgdon LVR	<<locked>>	90%	44179	90%	**82	98%
Hodgdon Superperformance	<<locked>>	90%	43613	88%	**05	95%
Hodgdon VARGET	<<locked>>	85%	44280	90%	**20	99%
IMR 4064	<<locked>>	85%	44237	90%	**13	99%
IMR 4166 Enduron	<<locked>>	85%	43598	88%	**74	95%
IMR 4350	<<locked>>	92%	43381	88%	**20	95%
IMR 4451 Enduron	<<locked>>	87%	44063	89%	**07	95%
IMR 4831	<<locked>>	97%	43511	88%	**69	98%
Lovex S065	<<locked>>	89%	44034	89%	**20	97%
Lovex S070	<<locked>>	91%	43642	88%	**23	96%
[Lovex S071]*	<<locked>>	96%	30095	61%	**83	91%
[Norma 204]*	<<locked>>	92%	43584	88%	**56	93%
[Norma MRP]*	<<locked>>	97%	39291	80%	**66	94%
Norma URP	<<locked>>	92%	44150	90%	**98	98%
Ramshot Hunter	<<locked>>	93%	43961	89%	**05	97%
ReloadSwiss RS 50	<<locked>>	84%	44309	90%	**26	96%
ReloadSwiss RS 52	<<locked>>	83%	43976	89%	**79	100%
ReloadSwiss RS 60 👍	<<locked>>	90%	44309	90%	**67	100%
ReloadSwiss RS 62	<<locked>>	92%	43627	88%	**15	98%
ReloadSwiss RS 70	<<locked>>	92%	43772	89%	**31	98%
Rottweil R 903	<<locked>>	87%	44324	90%	**52	100%
[Rottweil R 904]*	<<locked>>	96%	44063	89%	**33	92%
[Rottweil R 905]*	<<locked>>	97%	42105	85%	**52	93%
Rottweil R 907	<<locked>>	88%	43874	89%	**00	95%
SNPE Vectan SP 11	<<locked>>	86%	44077	89%	**75	99%
SNPE Vectan Tubal 5000	<<locked>>	85%	44309	90%	**38	100%
SNPE Vectan Tubal 7000	<<locked>>	90%	44222	90%	**77	96%
Shooters World Long Rifle	<<locked>>	89%	44034	89%	**20	97%
Somchem S355	<<locked>>	86%	43918	89%	**30	99%
Somchem S365 👍	<<locked>>	95%	43569	88%	**21	100%
[Somchem S385]*	<<locked>>	97%	42221	86%	**33	94%
Vihtavuori N135	<<locked>>	87%	44222	90%	**84	100%
Vihtavuori N150	<<locked>>	91%	43453	88%	**97	100%
Vihtavuori N160	<<locked>>	90%	43903	89%	**49	98%
Vihtavuori N550	<<locked>>	90%	44266	90%	**95	98%
Vihtavuori N555	<<locked>>	97%	38276	78%	**30	98%
Winchester 6.5 StaBALL	<<locked>>	91%	43685	89%	**33	100%
Winchester 760	<<locked>>	88%	43947	89%	**95	96%
Winchester StaBALL HD	<<locked>>	97%	31618	64%	**48	97%

Max Load - Barrel Length: 23.60''

Powder	Charge	FR	MaxP	%	V(0)	z
ADI AR 2208	<<locked>>	81%	39479	80%	**25	98%
[ADI AR 2209]*	<<locked>>	92%	37565	76%	**38	90%
[Accurate 2700]*	<<locked>>	81%	37956	77%	**43	92%
[Accurate 3100]*	<<locked>>	89%	27760	56%	**21	90%
Accurate 4064	<<locked>>	81%	40538	82%	**61	100%
[Accurate 4350]*	<<locked>>	81%	29805	60%	**93	94%
Alliant Reloder- TS 15.5	<<locked>>	81%	39508	80%	**61	99%
[Alliant Reloder-16]*	<<locked>>	81%	30458	62%	**00	94%
Alliant Reloder-17	<<locked>>	81%	33765	68%	**25	97%
[Alliant Reloder-19]*	<<locked>>	91%	36274	74%	**18	90%
[Alliant Reloder-23]*	<<locked>>	83%	23322	47%	**06	91%
[Alliant Reloder-26]*	<<locked>>	87%	27760	56%	**93	90%
Hodgdon CFE223	<<locked>>	81%	40408	82%	**16	98%
Hodgdon H380	<<locked>>	81%	39581	80%	**57	97%
[Hodgdon H414]*	<<locked>>	81%	35201	71%	**08	93%
[Hodgdon H4350]*	<<locked>>	84%	32677	66%	**87	90%
Hodgdon Hybrid 100V	<<locked>>	81%	27833	56%	**05	95%
[Hodgdon LVR]*	<<locked>>	81%	32996	67%	**49	94%
[Hodgdon Superperformance]*	<<locked>>	82%	33083	67%	**69	90%
Hodgdon VARGET	<<locked>>	81%	39131	79%	**18	98%
IMR 4064	<<locked>>	81%	39015	79%	**15	98%
[IMR 4166 Enduron]*	<<locked>>	81%	38798	79%	**72	94%
[IMR 4350]*	<<locked>>	82%	32300	66%	**80	90%
[IMR 4451 Enduron]*	<<locked>>	81%	36796	75%	**62	93%
[IMR 4831]*	<<locked>>	81%	26469	54%	**78	92%
[Lovex S065]*	<<locked>>	81%	34011	69%	**06	94%
[Lovex S070]*	<<locked>>	81%	32155	65%	**83	91%
[Lovex S071]*	<<locked>>	94%	27760	56%	**21	90%
[Norma 204]*	<<locked>>	86%	36463	74%	**08	90%
[Norma MRP]*	<<locked>>	91%	32909	67%	**05	90%
[Norma URP]*	<<locked>>	81%	30385	62%	**97	94%
[Ramshot Hunter]*	<<locked>>	81%	29762	60%	**70	91%
ReloadSwiss RS 50	<<locked>>	81%	40248	82%	**44	95%
ReloadSwiss RS 52	<<locked>>	81%	40350	82%	**10	100%
ReloadSwiss RS 60	<<locked>>	81%	32967	67%	**11	98%
[ReloadSwiss RS 62]*	<<locked>>	81%	29515	60%	**03	93%
[ReloadSwiss RS 70]*	<<locked>>	81%	30081	61%	**03	92%
Rottweil R 903	<<locked>>	81%	36637	74%	**02	98%
[Rottweil R 904]*	<<locked>>	92%	39856	81%	**48	90%
[Rottweil R 905]*	<<locked>>	91%	35027	71%	**02	90%
[Rottweil R 907]*	<<locked>>	81%	35230	71%	**23	92%
SNPE Vectan SP 11	<<locked>>	81%	37637	76%	**54	98%
SNPE Vectan Tubal 5000	<<locked>>	81%	39247	80%	**52	100%
[SNPE Vectan Tubal 7000]*	<<locked>>	81%	32982	67%	**51	92%
[Shooters World Long Rifle]*	<<locked>>	81%	34011	69%	**06	94%
Somchem S355	<<locked>>	81%	37362	76%	**02	98%
Somchem S365	<<locked>>	81%	26992	55%	**41	96%
[Somchem S385]*	<<locked>>	89%	32300	66%	**26	90%
Vihtavuori N135	<<locked>>	81%	36564	74%	**52	100%
Vihtavuori N150	<<locked>>	81%	31821	65%	**64	98%
Vihtavuori N160	<<locked>>	81%	32924	67%	**23	95%
Vihtavuori N550	<<locked>>	81%	33170	67%	**62	95%
[Vihtavuori N555]*	<<locked>>	82%	23801	48%	**49	90%
Winchester 6.5 StaBALL	<<locked>>	81%	31517	64%	**74	97%
[Winchester 760]*	<<locked>>	81%	35201	71%	**08	93%
[Winchester StaBALL HD]*	<<locked>>	88%	24207	49%	**78	90%

Start Load - Barrel Length: 23.60''

Any powder missing? Then click here.

FR ... fill rate of the cartridge in percent

MaxP ... max. pressure of load in psi or bar

% ... max. pressure of load in percent of the maximum allowed pressure for this caliber

V(0) ... muzzle velocity in feet per second (fps) or meters per second (m/s)

z ... powder burnt in percent

[...] *... not dangerous but load has suboptimal powder burnt with possible characteristics such as extensive muzzle flash or inaccurate loads.

[...] ²... fill rate low - you might want to consider using a filler to ensure proper ignition.

[...] ᴾ... possible press load - work up slowly to this load while watching for signs of excessive pressure.

👍 ... recommended powder/load for this caliber and bullet combination based on its ballistic performance.