Load data for 7 mm Rem. Mag. + .284 | 154gr | Norma Soft Point

7 mm Rem. Mag. cartridge drawing
Norma logo

Load Specifications

Bullet Manufacturer:Norma
Bullet Weight:154 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.5"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:82 Grains of Water
Primer Size:Large Rifle Magnum (LRM)
Barrel Length:24"
Max. allowed Pressure:62,366 psi
Recommended Twist Rate:1:12.0

Load data in caliber 7 mm Rem. Mag. with .284 | 154gr | Norma Soft Point bullet and 75 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Norma MRP, Vihtavuori N560 and Accurate MAGPRO.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>96%54,302 psi87%2874 fps99.9%
Accurate 4350<<locked>>88%55,941 psi90%2913 fps100%
Accurate MAGPRO<<locked>>96%56,434 psi90%3018 fps97.4%
ADI AR 2208<<locked>>82%53,969 psi87%2825 fps100%
ADI AR 2209<<locked>>92%53,084 psi85%2907 fps98.6%
ADI AR 2213<<locked>>96%54,360 psi87%2963 fps97.9%
ADI AR 2225ᴾ<<locked>>100%40,263 psi65%2743 fps97.8%
Alliant Reloder- TS 15.5<<locked>>82%55,288 psi89%2851 fps100%
Alliant Reloder-16<<locked>>88%53,026 psi85%2913 fps100%
Alliant Reloder-17<<locked>>84%54,244 psi87%2933 fps100%
Alliant Reloder-19<<locked>>94%56,101 psi90%2953 fps99.1%
Alliant Reloder-22<<locked>>96%54,012 psi87%2959 fps98.9%
Alliant Reloder-23<<locked>>98%54,984 psi88%2936 fps100%
Alliant Reloder-25ᴾ<<locked>>100%50,807 psi81%2936 fps100%
Alliant Reloder-26<<locked>>94%55,143 psi88%3025 fps100%
Bofors RP15<<locked>>98%52,997 psi85%2940 fps98.7%
Bofors RP3<<locked>>82%56,202 psi90%2864 fps100%
Bofors RP30ᴾ<<locked>>100%46,586 psi75%2861 fps96.9%
Bofors RP5<<locked>>96%54,012 psi87%2959 fps98.9%
Bofors RP7<<locked>>86%55,172 psi88%2861 fps99.4%
Hodgdon H1000ᴾ<<locked>>100%50,024 psi80%2881 fps97.8%
Hodgdon H380<<locked>>82%56,275 psi90%2884 fps100%
Hodgdon H414<<locked>>86%54,201 psi87%2910 fps99.6%
Hodgdon H4350<<locked>>84%53,505 psi86%2867 fps98.9%
Hodgdon H4831<<locked>>94%54,317 psi87%2900 fps97.2%
Hodgdon H4831 SC<<locked>>94%53,287 psi85%2884 fps97%
Hodgdon Hybrid 100V<<locked>>90%53,563 psi86%2841 fps100%
Hodgdon Retumboᴾ<<locked>>100%49,690 psi80%2989 fps99.1%
Hodgdon Superformance<<locked>>86%54,215 psi87%2943 fps99.5%
Hodgdon TrailBossᴾ<<locked>>100%36,869 psi59%1808 fps100%
IMR 4350<<locked>>88%53,243 psi85%2844 fps99.3%
IMR 4451 Enduron<<locked>>84%53,461 psi86%2831 fps99.5%
IMR 4831<<locked>>90%56,362 psi90%2907 fps100%
IMR 4955 Enduron<<locked>>94%55,825 psi90%2890 fps97.7%
IMR 7828 SSC<<locked>>98%55,854 psi90%3002 fps98.3%
Lovex S065<<locked>>86%53,969 psi87%2831 fps99.9%
Lovex S070<<locked>>88%55,419 psi89%2877 fps99.8%
Lovex S071ᴾ<<locked>>100%51,677 psi83%2831 fps99.8%
Norma 204<<locked>>88%53,954 psi87%2897 fps98.6%
Norma MRP<<locked>>94%53,693 psi86%2982 fps99.6%
Norma URP<<locked>>88%54,592 psi88%2897 fps100%
Ramshot Grand<<locked>>98%56,420 psi90%3018 fps98.6%
Ramshot Hunter<<locked>>88%53,330 psi86%2900 fps99.9%
Ramshot Magnumᴾ<<locked>>100%54,462 psi87%2953 fps99.5%
ReloadSwiss RS 14ᴾ<<locked>>100%37,536 psi60%1850 fps100%
ReloadSwiss RS 50<<locked>>82%56,144 psi90%2874 fps99.9%
ReloadSwiss RS 60<<locked>>82%53,476 psi86%2917 fps100%
ReloadSwiss RS 62<<locked>>88%55,941 psi90%2936 fps100%
ReloadSwiss RS 70<<locked>>88%54,027 psi87%2963 fps100%
ReloadSwiss RS 76ᴾ<<locked>>100%49,937 psi80%2982 fps99.7%
Rottweil R 903<<locked>>84%56,318 psi90%2864 fps100%
Rottweil R 904<<locked>>92%54,665 psi88%2881 fps98%
Rottweil R 905<<locked>>94%55,506 psi89%2940 fps99.1%
Rottweil R 907<<locked>>86%55,172 psi88%2861 fps99.4%
Shooters World Long Rifle<<locked>>86%53,969 psi87%2831 fps99.9%
Shooters World SW4350<<locked>>88%55,419 psi89%2877 fps99.8%
SNPE Vectan SP 11<<locked>>82%54,230 psi87%2871 fps100%
SNPE Vectan Tubal 5000<<locked>>82%53,127 psi85%2694 fps100%
SNPE Vectan Tubal 7000<<locked>>86%53,214 psi85%2785 fps99.5%
SNPE Vectan Tubal 8000<<locked>>94%55,042 psi88%2936 fps99%
Somchem S355<<locked>>84%56,130 psi90%2858 fps100%
Somchem S361<<locked>>92%56,275 psi90%2874 fps97.5%
Somchem S365<<locked>>90%54,346 psi87%2900 fps100%
Somchem S385<<locked>>94%56,101 psi90%2913 fps99.5%
Vihtavuori N150<<locked>>84%53,780 psi86%2782 fps100%
Vihtavuori N160<<locked>>88%56,333 psi90%2890 fps100%
Vihtavuori N165<<locked>>98%55,695 psi89%2894 fps99.3%
Vihtavuori N550<<locked>>88%55,448 psi89%2894 fps100%
Vihtavuori N555<<locked>>94%53,954 psi87%2917 fps100%
Vihtavuori N560<<locked>>94%53,722 psi86%2972 fps97.4%
Vihtavuori N565ᴾ<<locked>>100%53,258 psi85%2946 fps97.6%
Winchester 6.5 StaBALL<<locked>>88%55,869 psi90%2851 fps100%
Winchester 760<<locked>>86%54,201 psi87%2910 fps99.6%
Winchester StaBALL HDᴾ<<locked>>100%55,825 psi90%3074 fps100%
Winchester Supreme 780<<locked>>96%56,202 psi90%2910 fps99%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>80%31,546 psi51%2425 fps95.4%
Accurate 4350<<locked>>80%42,554 psi68%2687 fps99.6%
Accurate MAGPRO67 gr92%49,052 psi79%2890 fps95.7%
ADI AR 2208<<locked>>80%50,821 psi81%2776 fps100%
ADI AR 2209<<locked>>84%40,857 psi66%2671 fps95.8%
ADI AR 2213<<locked>>90%44,324 psi71%2772 fps95.4%
ADI AR 2225<<locked>>96%35,360 psi57%2618 fps95.7%
Alliant Reloder- TS 15.5<<locked>>80%51,808 psi83%2799 fps100%
Alliant Reloder-16<<locked>>80%40,944 psi66%2694 fps99.7%
Alliant Reloder-17<<locked>>80%46,992 psi75%2818 fps100%
Alliant Reloder-19<<locked>>84%40,712 psi65%2667 fps95.8%
Alliant Reloder-22<<locked>>86%38,667 psi62%2661 fps95.3%
Alliant Reloder-23<<locked>>80%30,298 psi49%2454 fps98.5%
Alliant Reloder-25<<locked>>84%30,298 psi49%2467 fps95.2%
Alliant Reloder-26<<locked>>80%32,735 psi52%2575 fps97.3%
Bofors RP15<<locked>>88%38,363 psi62%2654 fps95%
Bofors RP3<<locked>>80%52,605 psi84%2812 fps100%
Bofors RP30<<locked>>96%40,799 psi65%2740 fps95.1%
Bofors RP5<<locked>>86%38,667 psi62%2661 fps95.3%
Bofors RP7<<locked>>80%45,774 psi73%2694 fps98.1%
Hodgdon H1000<<locked>>94%40,727 psi65%2690 fps95.1%
Hodgdon H380<<locked>>80%52,707 psi85%2831 fps100%
Hodgdon H414<<locked>>80%44,454 psi71%2736 fps98.3%
Hodgdon H4350<<locked>>80%47,007 psi75%2749 fps97.8%
Hodgdon H4831<<locked>>90%47,413 psi76%2779 fps95.6%
Hodgdon H4831 SC<<locked>>90%46,499 psi75%2766 fps95.4%
Hodgdon Hybrid 100V<<locked>>80%38,493 psi62%2582 fps99.9%
Hodgdon Retumbo<<locked>>92%38,232 psi61%2730 fps95.6%
Hodgdon Superformance<<locked>>80%43,540 psi70%2753 fps97.9%
Hodgdon TrailBoss<<locked>>80%27,630 psi44%1617 fps100%
IMR 4350<<locked>>80%41,278 psi66%2621 fps97.1%
IMR 4451 Enduron<<locked>>80%47,224 psi76%2723 fps98.7%
IMR 4831<<locked>>80%40,741 psi65%2638 fps99.4%
IMR 4955 Enduron<<locked>>88%46,238 psi74%2723 fps95.5%
IMR 7828 SSC<<locked>>92%45,469 psi73%2812 fps95.9%
Lovex S065<<locked>>80%44,686 psi72%2671 fps99.2%
Lovex S070<<locked>>80%42,975 psi69%2657 fps98.2%
Lovex S071<<locked>>84%30,951 psi50%2408 fps95.1%
Norma 204<<locked>>80%41,031 psi66%2654 fps95.7%
Norma MRP58.6 gr82%35,186 psi56%2608 fps95.5%
Norma URP<<locked>>80%41,916 psi67%2677 fps99.5%
Ramshot Grand<<locked>>90%42,308 psi68%2756 fps95.3%
Ramshot Hunter<<locked>>80%40,770 psi65%2667 fps98.2%
Ramshot Magnum<<locked>>90%37,739 psi61%2631 fps95.8%
ReloadSwiss RS 14<<locked>>80%28,108 psi45%1654 fps100%
ReloadSwiss RS 50<<locked>>80%52,431 psi84%2815 fps99.7%
ReloadSwiss RS 60<<locked>>80%49,835 psi80%2864 fps100%
ReloadSwiss RS 62<<locked>>80%42,322 psi68%2703 fps99.4%
ReloadSwiss RS 70<<locked>>80%40,799 psi65%2717 fps99.2%
ReloadSwiss RS 76<<locked>>90%35,128 psi56%2641 fps95.4%
Rottweil R 903<<locked>>80%49,545 psi79%2759 fps100%
Rottweil R 904<<locked>>84%42,351 psi68%2654 fps95%
Rottweil R 905<<locked>>84%39,856 psi64%2648 fps95.7%
Rottweil R 907<<locked>>80%45,774 psi73%2694 fps98.1%
Shooters World Long Rifle<<locked>>80%44,686 psi72%2671 fps99.2%
Shooters World SW4350<<locked>>80%42,975 psi69%2657 fps98.2%
SNPE Vectan SP 11<<locked>>80%50,792 psi81%2815 fps100%
SNPE Vectan Tubal 5000<<locked>>80%49,980 psi80%2648 fps100%
SNPE Vectan Tubal 7000<<locked>>80%43,714 psi70%2618 fps98.2%
SNPE Vectan Tubal 8000<<locked>>84%39,494 psi63%2644 fps95.6%
Somchem S355<<locked>>80%49,501 psi79%2756 fps100%
Somchem S361<<locked>>86%46,079 psi74%2700 fps95.2%
Somchem S365<<locked>>80%38,667 psi62%2635 fps100%
Somchem S385<<locked>>80%35,476 psi57%2520 fps95.1%
Vihtavuori N150<<locked>>80%47,340 psi76%2680 fps100%
Vihtavuori N160<<locked>>80%43,337 psi69%2674 fps99.6%
Vihtavuori N165<<locked>>86%37,347 psi60%2556 fps95.4%
Vihtavuori N550<<locked>>80%42,772 psi69%2674 fps99.5%
Vihtavuori N555<<locked>>80%34,069 psi55%2533 fps98.5%
Vihtavuori N56064.4 gr90%46,920 psi75%2851 fps95.8%
Vihtavuori N565<<locked>>94%43,424 psi70%2766 fps95.1%
Winchester 6.5 StaBALL<<locked>>80%42,395 psi68%2638 fps100%
Winchester 760<<locked>>80%44,454 psi71%2736 fps98.3%
Winchester StaBALL HD<<locked>>80%26,890 psi43%2444 fps98.1%
Winchester Supreme 780<<locked>>86%39,784 psi64%2615 fps95.5%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 82 powders for 7 mm Rem. Mag. loaded with the .284 | 154gr | Norma Soft Point. Winchester StaBALL HD delivers the highest muzzle velocity at 3,074 fps; across all powders the maximum-charge window runs from 1,808 fps to 3,074 fps. ADI AR 2217 gives the best case fill at 100 %, and 82 of the 82 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (430 MPa), the top charges use 57–90 %, leaving at least 10 % headroom. The 154.0 gr projectile in 0.284" calls for a 1:12.0 twist; slower twists will usually not stabilise this weight. ADI AR 2217, ADI AR 2225, Alliant Reloder-25 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Norma MRP, Vihtavuori N560, Accurate MAGPRO rank at the top here: for 7 mm Rem. Mag. with the .284 | 154gr | Norma Soft Point they combine a high case fill with complete burn and sit in the upper velocity band. As outliers, Baschieri & Pellagri 109, IMR 8133 Enduron, ReloadSwiss RS 80 burn incompletely and react more sensitively to barrel length and temperature. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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