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Load data for 7 mm Rem. Mag. + .284 | 139gr | Hornady SST InterLock

Recommended Powder(s):

7 mm Rem. Mag. + .284 | 139gr | Hornady SST InterLock

Load Specifications

(Use the Personalized Load Calculator below to adjust )

Bullet:
.284 | 139gr | Hornady SST InterLock
Manufacturer SKU:
28202
Bullet Weight:
139gr | 9.0g
Bullet Diameter:
0.284" | 7.21mm
Bullet Length:
<<locked>>
Caliber:
7 mm Rem. Mag. load data
Case Length (l3):
2.500" | 63.5mm
Cartridge Length (C.O.L.):
<<locked>>
Seated Depth:
<<locked>>
Shank Seated Depth:
<<locked>>
Case Capacity:
82.0 Grains of Water | 5.32 cm³
Primer Size:
Large Rifle Magnum (LRM)
Max. allowed Pressure:
62366 psi | 4300 bar
LID:
LID_B2629_C1064
Last updated:
2026-01-21
Recommended Twist Rate:
1:11 - 1:9

Load data for 156 loads in caliber 7 mm Rem. Mag. with .284 | 139gr | Hornady SST InterLock bullet and 78 powder(s). The key underlying parameters are shown in the table above.

  • Important Notice: DO NOT go below Minimum Charge or above Maximum Charge unless there are reasons. Since xxlreloading.com has no control over the equipment and components used by the customer and the data used in connection with the website, any responsibility and liability for the results achieved is rejected. Also see our Terms of Service

    Questions regarding the load data: Please read the information in the next tab "Explanations".

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  • We recommend you limit powder range to relevant brands to speed up re-calculation of results

    Use the Personalized Load Calculator to customize loads to your own specific requirements. Find more details in the help section.

    Our default view only displays powders/loads that fulfill certain criteria: Max pressure of a load <=90% of Max. Standardized Pressure. Fill Rate (Min FR): >80% and <100% for rife loads,  >60% and <100% for pistol loads. Min. Propellant Combustion (Min z): >90% for rifle loads , >80% for pistol/revolver loads. Relax these criteria at your own risk to potentially get more powders shown in the load tables.

    .

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Click on the desired row in the tables below to add a specific load / powder to your Diary and manage there.

Powder
Charge
FR
MaxP
%
V(0)
z
ADI AR 2208
<<locked>>
85%
55666
89%
**82
100%
ADI AR 2209
<<locked>>
96%
55724
89%
**68
98%
ADI AR 2213
<<locked>>
97%
52315
84%
**45
96%
[ADI AR 2225]*
<<locked>>
97%
33663
54%
**57
92%
Accurate 2700
<<locked>>
86%
56057
90%
**40
99%
Accurate 3100
<<locked>>
97%
51474
83%
**49
99%
Accurate 4350
<<locked>>
90%
55825
90%
**45
100%
[Accurate MAGPRO]*
<<locked>>
97%
50792
81%
**31
94%
Alliant Reloder- TS 15.5
<<locked>>
84%
55767
89%
**89
100%
Alliant Reloder-16
<<locked>>
92%
55666
89%
**97
100%
Alliant Reloder-17
<<locked>>
87%
55666
89%
**91
100%
Alliant Reloder-19
<<locked>>
96%
55941
90%
**71
98%
Alliant Reloder-22
<<locked>>
97%
51372
82%
**35
97%
Alliant Reloder-23
<<locked>>
97%
48472
78%
**72
100%
Alliant Reloder-25
<<locked>>
97%
42511
68%
**87
98%
Alliant Reloder-26 👍
<<locked>>
97%
55434
89%
**66
100%
[Baschieri & Pellagri 109]*
<<locked>>
97%
51677
83%
**33
92%
Bofors RP15
<<locked>>
97%
47442
76%
**59
96%
Bofors RP3
<<locked>>
84%
55564
89%
**95
100%
[Bofors RP30]*
<<locked>>
97%
38522
62%
**85
92%
Bofors RP5
<<locked>>
97%
51372
82%
**35
97%
Bofors RP7
<<locked>>
88%
55521
89%
**89
99%
Hodgdon H380
<<locked>>
84%
55796
89%
**09
100%
Hodgdon H414
<<locked>>
86%
56014
90%
**64
99%
Hodgdon H4350
<<locked>>
93%
55593
89%
**12
99%
[Hodgdon H4831]*
<<locked>>
97%
47921
77%
**07
94%
Hodgdon H4831 SC
<<locked>>
97%
54911
88%
**31
96%
Hodgdon Hybrid 100V
<<locked>>
94%
55912
90%
**12
100%
Hodgdon LVR
<<locked>>
88%
55172
88%
**31
100%
[Hodgdon Retumbo]*
<<locked>>
97%
33663
54%
**57
92%
Hodgdon Superperformance
<<locked>>
89%
55724
89%
**00
99%
Hodgdon VARGET
<<locked>>
85%
56101
90%
**86
100%
Hodgdon TrailBoss
<<locked>>
97%
35027
56%
**64
100%
IMR 4064
<<locked>>
85%
55767
89%
**79
100%
IMR 4166 Enduron
<<locked>>
86%
55840
90%
**72
99%
IMR 4350
<<locked>>
91%
55782
89%
**09
99%
IMR 4451 Enduron
<<locked>>
87%
55970
90%
**99
99%
IMR 4831
<<locked>>
95%
55158
88%
**15
100%
IMR 4955 Enduron
<<locked>>
97%
53577
86%
**69
96%
IMR 7828 SSC
<<locked>>
97%
53388
86%
**71
96%
Lovex S065
<<locked>>
89%
55419
89%
**82
100%
Lovex S070
<<locked>>
90%
55593
89%
**12
99%
Lovex S071
<<locked>>
97%
42960
69%
**95
98%
Norma 204
<<locked>>
91%
55651
89%
**51
98%
Norma MRP
<<locked>>
97%
54868
88%
**36
99%
Norma URP 👍
<<locked>>
91%
56101
90%
**54
100%
Ramshot Grand
<<locked>>
96%
55796
89%
**20
97%
Ramshot Hunter 👍
<<locked>>
91%
55550
89%
**64
100%
Ramshot Magnum
<<locked>>
97%
49734
80%
**92
98%
ReloadSwiss RS 14
<<locked>>
97%
35737
57%
**09
100%
ReloadSwiss RS 50
<<locked>>
84%
55637
89%
**92
99%
ReloadSwiss RS 60
<<locked>>
85%
55738
89%
**00
100%
ReloadSwiss RS 62 👍
<<locked>>
90%
55680
89%
**64
100%
ReloadSwiss RS 70 👍
<<locked>>
91%
56057
90%
**30
100%
ReloadSwiss RS 76
<<locked>>
97%
41118
66%
**90
96%
Rottweil R 903
<<locked>>
86%
55811
89%
**95
100%
Rottweil R 904
<<locked>>
95%
55550
89%
**18
97%
Rottweil R 905
<<locked>>
96%
55912
90%
**74
98%
Rottweil R 907
<<locked>>
88%
55521
89%
**89
99%
SNPE Vectan SP 11
<<locked>>
85%
56014
90%
**25
100%
SNPE Vectan Tubal 5000
<<locked>>
85%
55912
90%
**61
100%
SNPE Vectan Tubal 7000
<<locked>>
89%
55405
89%
**43
99%
Shooters World Long Rifle
<<locked>>
89%
55419
89%
**82
100%
Somchem S355
<<locked>>
86%
55724
89%
**89
100%
Somchem S361
<<locked>>
94%
55753
89%
**82
96%
Somchem S365
<<locked>>
93%
56101
90%
**61
100%
Somchem S385
<<locked>>
96%
55883
90%
**31
99%
Vihtavuori N135
<<locked>>
87%
55985
90%
**00
100%
Vihtavuori N150
<<locked>>
91%
56101
90%
**46
100%
Vihtavuori N160
<<locked>>
88%
55999
90%
**12
100%
Vihtavuori N165
<<locked>>
97%
48225
77%
**87
97%
Vihtavuori N550
<<locked>>
88%
55521
89%
**45
100%
Vihtavuori N555
<<locked>>
97%
54157
87%
**48
100%
Vihtavuori N560
<<locked>>
97%
51517
83%
**61
96%
[Vihtavuori N565]*
<<locked>>
97%
43526
70%
**77
93%
Winchester 6.5 StaBALL
<<locked>>
90%
55550
89%
**76
100%
Winchester 760
<<locked>>
86%
56014
90%
**64
99%
Winchester StaBALL HD
<<locked>>
97%
43221
69%
**22
100%

Max Load - Barrel Length: 23.60''

Powder
Charge
FR
MaxP
%
V(0)
z
ADI AR 2208
<<locked>>
81%
49661
80%
**81
100%
[ADI AR 2209]*
<<locked>>
81%
34563
55%
**25
91%
[ADI AR 2213]*
<<locked>>
86%
36564
59%
**90
90%
[ADI AR 2225]*
<<locked>>
94%
30937
50%
**62
90%
Accurate 2700
<<locked>>
81%
47790
77%
**08
97%
[Accurate 3100]*
<<locked>>
81%
30124
48%
**84
93%
Accurate 4350
<<locked>>
81%
40944
66%
**72
99%
[Accurate MAGPRO]*
<<locked>>
91%
40727
65%
**18
90%
Alliant Reloder- TS 15.5
<<locked>>
81%
50531
81%
**13
100%
Alliant Reloder-16
<<locked>>
81%
39305
63%
**79
99%
Alliant Reloder-17
<<locked>>
81%
45005
72%
**17
100%
[Alliant Reloder-19]*
<<locked>>
81%
34461
55%
**18
91%
[Alliant Reloder-22]*
<<locked>>
83%
31821
51%
**92
90%
Alliant Reloder-23
<<locked>>
81%
28979
46%
**20
97%
[Alliant Reloder-25]*
<<locked>>
82%
26803
43%
**38
90%
Alliant Reloder-26
<<locked>>
81%
31256
50%
**38
95%
[Baschieri & Pellagri 109]*
<<locked>>
93%
45716
73%
**18
90%
[Bofors RP15]*
<<locked>>
86%
32764
53%
**08
90%
Bofors RP3
<<locked>>
81%
50705
81%
**20
100%
[Bofors RP30]*
<<locked>>
94%
34650
56%
**94
90%
[Bofors RP5]*
<<locked>>
83%
31821
51%
**92
90%
Bofors RP7
<<locked>>
81%
44512
71%
**85
97%
Hodgdon H380
<<locked>>
81%
51068
82%
**30
100%
Hodgdon H414
<<locked>>
81%
46354
74%
**94
98%
Hodgdon H4350
<<locked>>
81%
38174
61%
**64
95%
[Hodgdon H4831]*
<<locked>>
89%
37173
60%
**71
90%
[Hodgdon H4831 SC]*
<<locked>>
85%
37173
60%
**71
90%
Hodgdon Hybrid 100V
<<locked>>
81%
37014
59%
**71
99%
Hodgdon LVR
<<locked>>
81%
43482
70%
**22
99%
[Hodgdon Retumbo]*
<<locked>>
94%
30937
50%
**62
90%
Hodgdon Superperformance
<<locked>>
81%
41901
67%
**38
96%
Hodgdon VARGET
<<locked>>
81%
49414
79%
**81
100%
Hodgdon TrailBoss
<<locked>>
81%
27688
44%
**03
100%
IMR 4064
<<locked>>
81%
48849
78%
**64
100%
IMR 4166 Enduron
<<locked>>
81%
47630
76%
**22
98%
IMR 4350
<<locked>>
81%
40147
64%
**07
95%
IMR 4451 Enduron
<<locked>>
81%
45934
74%
**12
97%
IMR 4831
<<locked>>
81%
35273
57%
**28
97%
[IMR 4955 Enduron]*
<<locked>>
84%
36477
58%
**12
90%
[IMR 7828 SSC]*
<<locked>>
86%
36709
59%
**07
90%
Lovex S065
<<locked>>
81%
43497
70%
**62
98%
Lovex S070
<<locked>>
81%
41727
67%
**46
97%
[Lovex S071]*
<<locked>>
81%
25744
41%
**49
90%
[Norma 204]*
<<locked>>
81%
39450
63%
**30
94%
[Norma MRP]*
<<locked>>
81%
31270
50%
**92
91%
Norma URP
<<locked>>
81%
40422
65%
**66
98%
[Ramshot Grand]*
<<locked>>
84%
36071
58%
**97
90%
Ramshot Hunter
<<locked>>
81%
39131
63%
**53
97%
[Ramshot Magnum]*
<<locked>>
84%
30850
49%
**46
90%
ReloadSwiss RS 14
<<locked>>
81%
28369
45%
**49
100%
ReloadSwiss RS 50
<<locked>>
81%
51242
82%
**13
99%
ReloadSwiss RS 60
<<locked>>
81%
47776
77%
**69
100%
ReloadSwiss RS 62
<<locked>>
81%
40567
65%
**85
98%
ReloadSwiss RS 70
<<locked>>
81%
39233
63%
**92
98%
[ReloadSwiss RS 76]*
<<locked>>
89%
31299
50%
**12
90%
Rottweil R 903
<<locked>>
81%
48037
77%
**67
100%
[Rottweil R 904]*
<<locked>>
81%
35810
57%
**05
91%
[Rottweil R 905]*
<<locked>>
81%
33359
53%
**98
91%
Rottweil R 907
<<locked>>
81%
44512
71%
**85
97%
SNPE Vectan SP 11
<<locked>>
81%
49197
79%
**20
100%
SNPE Vectan Tubal 5000
<<locked>>
81%
48950
78%
**59
100%
SNPE Vectan Tubal 7000
<<locked>>
81%
42627
68%
**07
97%
Shooters World Long Rifle
<<locked>>
81%
43497
70%
**62
98%
Somchem S355
<<locked>>
81%
48138
77%
**61
100%
[Somchem S361]*
<<locked>>
81%
36956
59%
**08
90%
Somchem S365
<<locked>>
81%
36840
59%
**23
100%
[Somchem S385]*
<<locked>>
81%
33852
54%
**82
93%
Vihtavuori N135
<<locked>>
81%
46775
75%
**62
100%
Vihtavuori N150
<<locked>>
81%
41176
66%
**94
100%
Vihtavuori N160
<<locked>>
81%
43555
70%
**92
99%
[Vihtavuori N165]*
<<locked>>
83%
30371
49%
**77
90%
Vihtavuori N550
<<locked>>
81%
43947
70%
**35
99%
Vihtavuori N555
<<locked>>
81%
32213
52%
**02
97%
[Vihtavuori N560]*
<<locked>>
87%
37188
60%
**43
90%
[Vihtavuori N565]*
<<locked>>
91%
36274
58%
**13
90%
Winchester 6.5 StaBALL
<<locked>>
81%
40944
66%
**30
100%
Winchester 760
<<locked>>
81%
46354
74%
**94
98%
Winchester StaBALL HD
<<locked>>
81%
25527
41%
**80
95%

Start Load - Barrel Length: 23.60''

Any powder missing? Then click here.

FR ... fill rate of the cartridge in percent

MaxP ... max. pressure of load in psi or bar

% ... max. pressure of load in percent of the maximum allowed pressure for this caliber 

V(0) ... muzzle velocity in feet per second (fps) or  meters per second (m/s)

z ... powder burnt in percent

[...] *... not dangerous but load has suboptimal powder burnt with possible characteristics such as extensive muzzle flash or inaccurate loads.

[...] ²... fill rate low - you might want to consider using a filler to ensure proper ignition.

[...] ᴾ... possible press load - work up slowly to this load while watching for signs of excessive pressure.

👍  ... recommended powder/load for this caliber and bullet combination based on its ballistic performance.

<<locked>>... you need to buy an access license to unlock the data

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