Load data for 7 mm Mag. Fl. H&H + .284 | 156gr | Lapua Naturalis

7 mm Mag. Fl. H&H cartridge drawing
Lapua logo

Load Specifications

Bullet Manufacturer:Lapua
Bullet Weight:155 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.5"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:62 Grains of Water
Primer Size:Large Rifle (LR)
Barrel Length:26"
Max. allowed Pressure:47,862 psi
Recommended Twist Rate:1:10.0

Load data in caliber 7 mm Mag. Fl. H&H with .284 | 156gr | Lapua Naturalis bullet and 38 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Alliant Reloder-26, Somchem S365 and ReloadSwiss RS 70.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 26"

PowderChargeFRMaxP%V(0)z
Accurate 3100ᴾ<<locked>>100%41,510 psi87%2556 fps96.6%
Accurate 4064<<locked>>82%43,047 psi90%2520 fps100%
Accurate 4350<<locked>>90%41,263 psi86%2569 fps98.2%
ADI AR 2208<<locked>>82%41,118 psi86%2480 fps98.5%
Alliant Reloder- TS 15.5<<locked>>82%40,944 psi86%2507 fps99.5%
Alliant Reloder-16<<locked>>92%43,047 psi90%2625 fps98.8%
Alliant Reloder-17<<locked>>88%43,134 psi90%2651 fps99.7%
Alliant Reloder-23ᴾ<<locked>>100%39,508 psi83%2582 fps99.2%
Alliant Reloder-26<<locked>>98%41,031 psi86%2677 fps97.9%
Bofors RP3<<locked>>82%40,988 psi86%2516 fps99.6%
Hodgdon H380<<locked>>82%41,611 psi87%2516 fps97.7%
Hodgdon Hybrid 100V<<locked>>94%42,293 psi88%2562 fps99.5%
Hodgdon TrailBossᴾ<<locked>>100%35,781 psi75%1640 fps100%
IMR 4064<<locked>>82%43,207 psi90%2510 fps99%
IMR 4831<<locked>>92%41,930 psi88%2566 fps98.4%
Lovex S065<<locked>>88%42,743 psi89%2513 fps97.2%
Lovex S070<<locked>>90%43,178 psi90%2543 fps96.1%
Norma URP<<locked>>90%40,930 psi86%2562 fps98%
Ramshot Big Game<<locked>>82%42,728 psi89%2569 fps99.2%
Ramshot Hunter<<locked>>92%42,641 psi89%2602 fps96.8%
ReloadSwiss RS 14ᴾ<<locked>>100%36,289 psi76%1680 fps100%
ReloadSwiss RS 50<<locked>>82%41,829 psi87%2497 fps96.2%
ReloadSwiss RS 60<<locked>>86%42,946 psi90%2654 fps100%
ReloadSwiss RS 62<<locked>>92%43,236 psi90%2635 fps98.4%
ReloadSwiss RS 70<<locked>>92%43,294 psi90%2651 fps97.9%
Rottweil R 903<<locked>>84%41,147 psi86%2513 fps99.5%
Shooters World Long Rifle<<locked>>88%42,743 psi89%2513 fps97.2%
Shooters World SW4350<<locked>>90%43,178 psi90%2543 fps96.1%
SNPE Vectan SP 11<<locked>>84%41,713 psi87%2559 fps99.1%
SNPE Vectan Tubal 5000<<locked>>84%43,178 psi90%2438 fps100%
Somchem S355<<locked>>84%41,626 psi87%2513 fps99.4%
Somchem S365<<locked>>94%41,626 psi87%2615 fps100%
Vihtavuori N150<<locked>>86%42,235 psi88%2493 fps99.9%
Vihtavuori N160<<locked>>90%42,815 psi89%2559 fps98.3%
Vihtavuori N550<<locked>>90%42,119 psi88%2562 fps98%
Vihtavuori N555ᴾ<<locked>>100%43,120 psi90%2654 fps99.1%
Winchester 6.5 StaBALL<<locked>>90%42,511 psi89%2536 fps99.6%
Winchester StaBALL HDᴾ<<locked>>100%35,520 psi74%2592 fps99.2%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 26"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>96%36,187 psi76%2451 fps95%
Accurate 4064<<locked>>80%40,611 psi85%2477 fps100%
Accurate 4350<<locked>>82%31,792 psi66%2365 fps95.4%
ADI AR 2208<<locked>>80%38,783 psi81%2434 fps98%
Alliant Reloder- TS 15.5<<locked>>80%38,624 psi81%2461 fps99.2%
Alliant Reloder-16<<locked>>82%31,937 psi67%2369 fps95.3%
Alliant Reloder-17<<locked>>80%33,373 psi70%2438 fps97.8%
Alliant Reloder-23<<locked>>88%27,934 psi58%2287 fps95.1%
Alliant Reloder-2647.2 gr92%33,678 psi70%2500 fps95.1%
Bofors RP3<<locked>>80%38,392 psi80%2467 fps99.3%
Hodgdon H380<<locked>>80%38,972 psi81%2464 fps97.1%
Hodgdon Hybrid 100V<<locked>>80%27,891 psi58%2231 fps95.5%
Hodgdon TrailBoss<<locked>>80%26,803 psi56%1467 fps100%
IMR 4064<<locked>>80%40,741 psi85%2464 fps98.6%
IMR 4831<<locked>>82%30,806 psi64%2326 fps95%
Lovex S065<<locked>>82%35,853 psi75%2372 fps95.1%
Lovex S070<<locked>>88%40,770 psi85%2497 fps95.4%
Norma URP<<locked>>82%31,937 psi67%2359 fps95.2%
Ramshot Big Game<<locked>>80%40,016 psi84%2520 fps98.8%
Ramshot Hunter<<locked>>88%37,666 psi79%2497 fps95.2%
ReloadSwiss RS 14<<locked>>80%27,079 psi57%1499 fps100%
ReloadSwiss RS 50<<locked>>80%39,262 psi82%2444 fps95.4%
ReloadSwiss RS 60<<locked>>80%35,447 psi74%2497 fps99.8%
ReloadSwiss RS 62<<locked>>84%33,359 psi70%2425 fps95.5%
ReloadSwiss RS 7043.7 gr86%35,636 psi74%2477 fps95.4%
Rottweil R 903<<locked>>80%36,318 psi76%2415 fps98.7%
Shooters World Long Rifle<<locked>>82%35,853 psi75%2372 fps95.1%
Shooters World SW4350<<locked>>88%40,770 psi85%2497 fps95.4%
SNPE Vectan SP 11<<locked>>80%36,651 psi77%2454 fps98.1%
SNPE Vectan Tubal 5000<<locked>>80%38,334 psi80%2352 fps100%
Somchem S355<<locked>>80%37,043 psi77%2421 fps98.6%
Somchem S36538 gr80%27,151 psi57%2270 fps96.8%
Vihtavuori N150<<locked>>80%35,143 psi73%2359 fps99.2%
Vihtavuori N160<<locked>>82%33,446 psi70%2362 fps95.7%
Vihtavuori N550<<locked>>82%32,822 psi69%2365 fps95.3%
Vihtavuori N555<<locked>>88%29,834 psi62%2362 fps95.3%
Winchester 6.5 StaBALL<<locked>>80%31,125 psi65%2290 fps97%
Winchester StaBALL HD<<locked>>92%28,007 psi59%2362 fps95.5%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 38 powders for 7 mm Mag. Fl. H&H loaded with the .284 | 156gr | Lapua Naturalis. Alliant Reloder-26 delivers the highest muzzle velocity at 2,677 fps; across all powders the maximum-charge window runs from 1,640 fps to 2,677 fps. Accurate 3100 gives the best case fill at 100 %, and 38 of the 38 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (330 MPa), the top charges use 74–90 %, leaving at least 10 % headroom. The 155.0 gr projectile in 0.284" calls for a 1:10.0 twist; slower twists will usually not stabilise this weight. Accurate 3100, Alliant Reloder-23, Hodgdon TrailBoss reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Alliant Reloder-26, Somchem S365, ReloadSwiss RS 70 rank at the top here: for 7 mm Mag. Fl. H&H with the .284 | 156gr | Lapua Naturalis they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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