Load data for 7 mm Mag. Fl. H&H + .284 | 154gr | Norma Soft Point

7 mm Mag. Fl. H&H cartridge drawing
Norma logo

Load Specifications

Bullet Manufacturer:Norma
Bullet Weight:154 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.5"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:62 Grains of Water
Primer Size:Large Rifle (LR)
Barrel Length:26"
Max. allowed Pressure:47,862 psi
Recommended Twist Rate:1:12.0

Load data in caliber 7 mm Mag. Fl. H&H with .284 | 154gr | Norma Soft Point bullet and 44 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Alliant Reloder-26, Somchem S365 and ReloadSwiss RS 70.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 26"

PowderChargeFRMaxP%V(0)z
Accurate 3100ᴾ<<locked>>100%41,104 psi86%2582 fps96.8%
Accurate 4064<<locked>>82%41,959 psi88%2536 fps100%
Accurate 4350<<locked>>90%40,741 psi85%2595 fps98.3%
ADI AR 2208<<locked>>82%40,770 psi85%2510 fps98.6%
Alliant Reloder- TS 15.5<<locked>>84%43,105 psi90%2579 fps99.8%
Alliant Reloder-16<<locked>>92%42,873 psi90%2657 fps98.9%
Alliant Reloder-17<<locked>>88%42,772 psi89%2680 fps99.8%
Alliant Reloder-23ᴾ<<locked>>100%39,320 psi82%2615 fps99.4%
Alliant Reloder-26<<locked>>98%40,756 psi85%2707 fps98.1%
Bofors RP3<<locked>>84%43,178 psi90%2592 fps99.8%
Hodgdon H380<<locked>>82%41,162 psi86%2543 fps97.8%
Hodgdon Hybrid 100V<<locked>>94%42,293 psi88%2595 fps99.6%
Hodgdon TrailBossᴾ<<locked>>100%35,476 psi74%1660 fps100%
IMR 4064<<locked>>82%42,844 psi90%2539 fps99.1%
IMR 4451 Enduron<<locked>>86%42,815 psi89%2543 fps95.9%
IMR 4831<<locked>>92%41,829 psi87%2598 fps98.6%
Lovex S062<<locked>>82%42,830 psi89%2543 fps99.9%
Lovex S065<<locked>>88%42,163 psi88%2539 fps97.3%
Lovex S070<<locked>>90%42,772 psi89%2569 fps96.3%
Norma 203B<<locked>>82%42,830 psi89%2582 fps99.4%
Norma URP<<locked>>90%40,683 psi85%2589 fps98.2%
Ramshot Big Game<<locked>>82%42,627 psi89%2602 fps99.3%
Ramshot Hunter<<locked>>92%42,453 psi89%2631 fps97%
ReloadSwiss RS 14ᴾ<<locked>>100%36,187 psi76%1703 fps100%
ReloadSwiss RS 50<<locked>>82%41,669 psi87%2530 fps96.4%
ReloadSwiss RS 60<<locked>>86%42,757 psi89%2687 fps100%
ReloadSwiss RS 62<<locked>>92%43,294 psi90%2667 fps98.6%
ReloadSwiss RS 70<<locked>>92%43,236 psi90%2684 fps98.1%
Rottweil R 903<<locked>>86%43,047 psi90%2582 fps99.7%
Shooters World Long Rifle<<locked>>88%42,163 psi88%2539 fps97.3%
Shooters World Precision<<locked>>82%42,830 psi89%2543 fps99.9%
Shooters World SW4350<<locked>>90%42,772 psi89%2569 fps96.3%
SNPE Vectan SP 11<<locked>>84%41,655 psi87%2589 fps99.2%
SNPE Vectan Tubal 5000<<locked>>84%42,844 psi90%2464 fps100%
SNPE Vectan Tubal 7000<<locked>>88%41,858 psi87%2490 fps95.8%
Somchem S355<<locked>>84%41,205 psi86%2539 fps99.4%
Somchem S365<<locked>>94%41,394 psi86%2644 fps100%
Vihtavuori N150<<locked>>86%41,829 psi87%2520 fps99.9%
Vihtavuori N160<<locked>>90%42,627 psi89%2589 fps98.5%
Vihtavuori N540<<locked>>82%43,294 psi90%2539 fps100%
Vihtavuori N550<<locked>>90%41,945 psi88%2595 fps98.2%
Vihtavuori N555ᴾ<<locked>>100%43,018 psi90%2684 fps99.2%
Winchester 6.5 StaBALL<<locked>>90%42,525 psi89%2569 fps99.7%
Winchester StaBALL HDᴾ<<locked>>100%35,157 psi73%2625 fps99.4%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 26"

PowderChargeFRMaxP%V(0)z
Accurate 3100<<locked>>96%35,781 psi75%2477 fps95.1%
Accurate 4064<<locked>>80%39,566 psi83%2497 fps100%
Accurate 4350<<locked>>82%30,850 psi64%2375 fps95.2%
ADI AR 2208<<locked>>80%38,479 psi80%2461 fps98.1%
Alliant Reloder- TS 15.5<<locked>>80%38,116 psi80%2484 fps99.2%
Alliant Reloder-16<<locked>>82%31,589 psi66%2395 fps95.4%
Alliant Reloder-17<<locked>>80%32,895 psi69%2461 fps97.8%
Alliant Reloder-23<<locked>>88%27,180 psi57%2300 fps95%
Alliant Reloder-2649.1 gr92%33,141 psi69%2523 fps95.2%
Bofors RP3<<locked>>80%37,797 psi79%2490 fps99.3%
Hodgdon H380<<locked>>80%38,537 psi81%2490 fps97.2%
Hodgdon Hybrid 100V<<locked>>80%27,050 psi57%2244 fps95.3%
Hodgdon TrailBoss<<locked>>80%26,527 psi55%1486 fps100%
IMR 4064<<locked>>80%40,422 psi84%2493 fps98.7%
IMR 4451 Enduron<<locked>>84%40,234 psi84%2490 fps95.1%
IMR 4831<<locked>>82%30,197 psi63%2343 fps95%
Lovex S062<<locked>>80%40,147 psi84%2493 fps99.7%
Lovex S065<<locked>>82%35,114 psi73%2392 fps95.1%
Lovex S070<<locked>>88%40,132 psi84%2520 fps95.5%
Norma 203B<<locked>>80%40,161 psi84%2530 fps99%
Norma URP<<locked>>82%31,459 psi66%2382 fps95.2%
Ramshot Big Game<<locked>>80%39,682 psi83%2546 fps98.8%
Ramshot Hunter<<locked>>88%37,202 psi78%2523 fps95.3%
ReloadSwiss RS 14<<locked>>80%26,731 psi56%1519 fps100%
ReloadSwiss RS 50<<locked>>80%38,856 psi81%2474 fps95.5%
ReloadSwiss RS 60<<locked>>80%35,012 psi73%2523 fps99.9%
ReloadSwiss RS 62<<locked>>84%32,866 psi69%2448 fps95.6%
ReloadSwiss RS 7045.5 gr86%35,331 psi74%2507 fps95.6%
Rottweil R 903<<locked>>80%35,505 psi74%2434 fps98.7%
Shooters World Long Rifle<<locked>>82%35,114 psi73%2392 fps95.1%
Shooters World Precision<<locked>>80%40,147 psi84%2493 fps99.7%
Shooters World SW4350<<locked>>88%40,132 psi84%2520 fps95.5%
SNPE Vectan SP 11<<locked>>80%36,376 psi76%2480 fps98.2%
SNPE Vectan Tubal 5000<<locked>>80%38,043 psi79%2382 fps100%
SNPE Vectan Tubal 7000<<locked>>86%39,175 psi82%2438 fps95%
Somchem S355<<locked>>80%36,390 psi76%2441 fps98.7%
Somchem S36539.5 gr80%26,368 psi55%2283 fps96.7%
Vihtavuori N150<<locked>>80%34,534 psi72%2379 fps99.2%
Vihtavuori N160<<locked>>82%32,750 psi68%2382 fps95.7%
Vihtavuori N540<<locked>>80%40,611 psi85%2490 fps100%
Vihtavuori N550<<locked>>82%32,227 psi67%2385 fps95.3%
Vihtavuori N555<<locked>>88%29,008 psi61%2372 fps95.2%
Winchester 6.5 StaBALL<<locked>>80%30,501 psi64%2306 fps97.1%
Winchester StaBALL HD<<locked>>92%27,282 psi57%2375 fps95.5%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 44 powders for 7 mm Mag. Fl. H&H loaded with the .284 | 154gr | Norma Soft Point. Alliant Reloder-26 delivers the highest muzzle velocity at 2,707 fps; across all powders the maximum-charge window runs from 1,660 fps to 2,707 fps. Accurate 3100 gives the best case fill at 100 %, and 44 of the 44 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (330 MPa), the top charges use 73–90 %, leaving at least 10 % headroom. The 154.0 gr projectile in 0.284" calls for a 1:12.0 twist; slower twists will usually not stabilise this weight. Accurate 3100, Alliant Reloder-23, Hodgdon TrailBoss reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Alliant Reloder-26, Somchem S365, ReloadSwiss RS 70 rank at the top here: for 7 mm Mag. Fl. H&H with the .284 | 154gr | Norma Soft Point they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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