Load data for 7 mm Exp. Rem. + .284 | 165gr | Remington SP Core-Lokt

7 mm Exp. Rem. cartridge drawing
Remington logo

Load Specifications

Bullet Manufacturer:Remington
Bullet Weight:165 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.54"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:67.5 Grains of Water
Primer Size:Large Rifle (LR)
Barrel Length:22"
Max. allowed Pressure:58,740 psi
Recommended Twist Rate:1:12.5

Load data in caliber 7 mm Exp. Rem. with .284 | 165gr | Remington SP Core-Lokt bullet and 76 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Alliant Reloder-26, Norma MRP and Alliant Reloder-16.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 22"

PowderChargeFRMaxP%V(0)z
Accurate 2700<<locked>>82%50,836 psi87%2523 fps97.6%
Accurate 3100ᴾ<<locked>>100%51,300 psi87%2608 fps99%
Accurate 4064<<locked>>82%50,314 psi86%2523 fps100%
Accurate 4350<<locked>>90%50,111 psi85%2605 fps99.7%
ADI AR 2208<<locked>>84%50,531 psi86%2546 fps99.9%
ADI AR 2209<<locked>>96%51,401 psi88%2641 fps96.9%
Alliant Power Pro 2000-MR<<locked>>82%52,359 psi89%2697 fps100%
Alliant Power Pro Varmint<<locked>>96%51,097 psi87%2635 fps96.9%
Alliant Reloder- TS 15.5<<locked>>84%51,024 psi87%2569 fps100%
Alliant Reloder-15<<locked>>82%51,068 psi87%2582 fps100%
Alliant Reloder-16<<locked>>92%51,198 psi87%2661 fps100%
Alliant Reloder-17<<locked>>88%51,996 psi89%2684 fps100%
Alliant Reloder-19<<locked>>96%50,415 psi86%2628 fps96.8%
Alliant Reloder-22ᴾ<<locked>>100%50,995 psi87%2680 fps97.1%
Alliant Reloder-23ᴾ<<locked>>100%48,167 psi82%2628 fps100%
Alliant Reloder-25ᴾ<<locked>>100%42,105 psi72%2546 fps98.1%
Alliant Reloder-26<<locked>>98%50,908 psi87%2743 fps99.9%
Bofors RP15ᴾ<<locked>>100%46,862 psi80%2608 fps95.9%
Bofors RP3<<locked>>84%51,634 psi88%2582 fps100%
Bofors RP5ᴾ<<locked>>100%50,995 psi87%2680 fps97.1%
Bofors RP7<<locked>>88%51,300 psi87%2562 fps97.9%
Hodgdon H380<<locked>>84%52,069 psi89%2595 fps99.7%
Hodgdon H414<<locked>>90%52,373 psi89%2654 fps98.6%
Hodgdon H4350<<locked>>88%52,446 psi89%2615 fps97.5%
Hodgdon Hybrid 100V<<locked>>94%51,198 psi87%2595 fps100%
Hodgdon LEVERevolution<<locked>>82%53,127 psi90%2628 fps100%
Hodgdon Superformance<<locked>>90%52,011 psi89%2680 fps98.3%
Hodgdon TrailBossᴾ<<locked>>100%36,419 psi62%1621 fps100%
IMR 4064<<locked>>82%49,966 psi85%2530 fps99.9%
IMR 4166 Enduron<<locked>>82%52,446 psi89%2559 fps98.5%
IMR 4350<<locked>>92%51,866 psi88%2592 fps98%
IMR 4451 Enduron<<locked>>88%52,881 psi90%2589 fps98.5%
IMR 4831<<locked>>92%50,836 psi87%2602 fps99.8%
IMR 4895<<locked>>82%52,388 psi89%2608 fps100%
Lovex S062<<locked>>82%50,169 psi85%2526 fps100%
Lovex S065<<locked>>90%52,794 psi90%2589 fps99.4%
Lovex S070<<locked>>90%50,836 psi87%2575 fps98.5%
Lovex S071ᴾ<<locked>>100%42,467 psi72%2464 fps97.5%
Norma 203B<<locked>>82%50,430 psi86%2569 fps100%
Norma 204<<locked>>92%52,344 psi89%2635 fps96.9%
Norma MRP<<locked>>98%50,299 psi86%2700 fps98.2%
Norma URP<<locked>>92%52,649 psi90%2644 fps99.9%
Ramshot Big Game<<locked>>82%50,836 psi87%2592 fps100%
Ramshot Hunter<<locked>>92%51,285 psi87%2641 fps99%
ReloadSwiss RS 14ᴾ<<locked>>100%36,912 psi63%1657 fps100%
ReloadSwiss RS 50<<locked>>84%51,851 psi88%2575 fps98.9%
ReloadSwiss RS 60<<locked>>86%51,488 psi88%2677 fps100%
ReloadSwiss RS 62<<locked>>90%49,879 psi85%2625 fps99.6%
ReloadSwiss RS 70<<locked>>92%52,112 psi89%2703 fps99.8%
Rottweil R 902<<locked>>82%52,040 psi89%2536 fps100%
Rottweil R 903<<locked>>86%51,808 psi88%2579 fps100%
Rottweil R 904<<locked>>96%53,055 psi90%2615 fps96.1%
Rottweil R 905<<locked>>98%52,895 psi90%2667 fps97.5%
Rottweil R 907<<locked>>88%51,300 psi87%2562 fps97.9%
Shooters World Long Rifle<<locked>>90%52,794 psi90%2589 fps99.4%
Shooters World Precision<<locked>>82%50,169 psi85%2526 fps100%
Shooters World SW4350<<locked>>90%50,836 psi87%2575 fps98.5%
SNPE Vectan SP 11<<locked>>86%52,953 psi90%2631 fps100%
SNPE Vectan Tubal 5000<<locked>>86%53,113 psi90%2480 fps100%
SNPE Vectan Tubal 7000<<locked>>90%52,417 psi89%2543 fps98.5%
SNPE Vectan Tubal 8000<<locked>>98%52,417 psi89%2661 fps97.4%
Somchem S355<<locked>>86%51,721 psi88%2572 fps100%
Somchem S365<<locked>>94%51,300 psi87%2648 fps100%
Somchem S385<<locked>>96%50,285 psi86%2595 fps97.7%
Vihtavuori N135<<locked>>82%52,373 psi89%2503 fps100%
Vihtavuori N140<<locked>>82%52,649 psi90%2520 fps100%
Vihtavuori N150<<locked>>88%53,055 psi90%2556 fps100%
Vihtavuori N160<<locked>>90%51,242 psi87%2592 fps99.8%
Vihtavuori N165ᴾ<<locked>>100%49,603 psi84%2575 fps97.2%
Vihtavuori N540<<locked>>82%50,604 psi86%2510 fps100%
Vihtavuori N550<<locked>>90%50,415 psi86%2595 fps99.6%
Vihtavuori N555<<locked>>98%50,488 psi86%2648 fps99.9%
Winchester 6.5 StaBALL<<locked>>90%50,589 psi86%2566 fps100%
Winchester 760<<locked>>90%52,649 psi90%2657 fps98.6%
Winchester StaBALL HDᴾ<<locked>>100%43,366 psi74%2671 fps100%
Winchester Supreme 780<<locked>>98%50,183 psi85%2589 fps96.6%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 22"

PowderChargeFRMaxP%V(0)z
Accurate 2700<<locked>>80%47,776 psi81%2470 fps97%
Accurate 3100<<locked>>90%36,477 psi62%2346 fps95.7%
Accurate 4064<<locked>>80%47,224 psi80%2477 fps100%
Accurate 4350<<locked>>80%35,549 psi61%2336 fps97.2%
ADI AR 2208<<locked>>80%44,599 psi76%2448 fps99.5%
ADI AR 2209<<locked>>92%44,976 psi77%2530 fps95.2%
Alliant Power Pro 2000-MR<<locked>>80%48,805 psi83%2641 fps99.9%
Alliant Power Pro Varmint<<locked>>92%45,034 psi77%2530 fps95.3%
Alliant Reloder- TS 15.5<<locked>>80%45,005 psi77%2470 fps100%
Alliant Reloder-15<<locked>>80%47,964 psi82%2533 fps99.8%
Alliant Reloder-1643.4 gr80%35,041 psi60%2349 fps97.3%
Alliant Reloder-17<<locked>>80%39,378 psi67%2467 fps99.6%
Alliant Reloder-19<<locked>>92%44,483 psi76%2523 fps95.2%
Alliant Reloder-22<<locked>>96%44,585 psi76%2569 fps95.4%
Alliant Reloder-23<<locked>>82%27,296 psi46%2172 fps95.5%
Alliant Reloder-25<<locked>>94%34,737 psi59%2379 fps95.4%
Alliant Reloder-2651.5 gr86%33,330 psi57%2385 fps95.8%
Bofors RP15<<locked>>98%43,961 psi75%2556 fps95%
Bofors RP3<<locked>>80%45,136 psi77%2480 fps100%
Bofors RP5<<locked>>96%44,585 psi76%2569 fps95.4%
Bofors RP7<<locked>>80%39,929 psi68%2359 fps95.1%
Hodgdon H380<<locked>>80%45,614 psi78%2487 fps99%
Hodgdon H414<<locked>>82%40,147 psi68%2434 fps95.8%
Hodgdon H4350<<locked>>82%43,236 psi74%2454 fps95.3%
Hodgdon Hybrid 100V<<locked>>80%32,547 psi55%2254 fps98%
Hodgdon LEVERevolution<<locked>>80%49,603 psi84%2579 fps100%
Hodgdon Superformance<<locked>>84%41,989 psi71%2503 fps95.9%
Hodgdon TrailBoss<<locked>>80%27,108 psi46%1444 fps100%
IMR 4064<<locked>>80%46,876 psi80%2480 fps99.8%
IMR 4166 Enduron<<locked>>80%49,284 psi84%2507 fps98%
IMR 4350<<locked>>84%40,480 psi69%2392 fps95.3%
IMR 4451 Enduron<<locked>>80%41,365 psi70%2388 fps96%
IMR 4831<<locked>>80%34,272 psi58%2297 fps96.9%
IMR 4895<<locked>>80%49,211 psi84%2559 fps100%
Lovex S062<<locked>>80%47,108 psi80%2480 fps100%
Lovex S065<<locked>>80%38,986 psi66%2346 fps96.9%
Lovex S070<<locked>>80%37,231 psi63%2323 fps95%
Lovex S071<<locked>>94%35,186 psi60%2320 fps95.2%
Norma 203B<<locked>>80%47,340 psi81%2520 fps99.9%
Norma 204<<locked>>88%45,774 psi78%2526 fps95.4%
Norma MRP53.4 gr92%40,930 psi70%2526 fps95.8%
Norma URP<<locked>>80%35,694 psi61%2339 fps97.1%
Ramshot Big Game<<locked>>80%47,471 psi81%2539 fps99.9%
Ramshot Hunter<<locked>>82%36,767 psi63%2372 fps95.6%
ReloadSwiss RS 14<<locked>>80%27,615 psi47%1480 fps100%
ReloadSwiss RS 50<<locked>>80%45,614 psi78%2474 fps97.8%
ReloadSwiss RS 60<<locked>>80%41,887 psi71%2520 fps100%
ReloadSwiss RS 62<<locked>>80%35,346 psi60%2356 fps96.8%
ReloadSwiss RS 70<<locked>>80%34,418 psi59%2352 fps95.8%
Rottweil R 902<<locked>>80%48,907 psi83%2490 fps100%
Rottweil R 903<<locked>>80%42,685 psi73%2431 fps99.8%
Rottweil R 904<<locked>>94%49,821 psi85%2566 fps95.3%
Rottweil R 905<<locked>>92%43,468 psi74%2507 fps95.2%
Rottweil R 907<<locked>>80%39,929 psi68%2359 fps95.1%
Shooters World Long Rifle<<locked>>80%38,986 psi66%2346 fps96.9%
Shooters World Precision<<locked>>80%47,108 psi80%2480 fps100%
Shooters World SW4350<<locked>>80%37,231 psi63%2323 fps95%
SNPE Vectan SP 11<<locked>>80%43,598 psi74%2477 fps99.6%
SNPE Vectan Tubal 5000<<locked>>80%44,077 psi75%2352 fps100%
SNPE Vectan Tubal 7000<<locked>>80%38,014 psi65%2290 fps95.2%
SNPE Vectan Tubal 8000<<locked>>92%43,062 psi73%2500 fps95%
Somchem S355<<locked>>80%43,076 psi73%2431 fps99.8%
Somchem S365<<locked>>80%32,068 psi55%2297 fps99%
Somchem S385<<locked>>90%41,321 psi70%2438 fps95.4%
Vihtavuori N135<<locked>>80%49,081 psi84%2461 fps100%
Vihtavuori N140<<locked>>80%49,429 psi84%2474 fps100%
Vihtavuori N150<<locked>>80%41,133 psi70%2369 fps100%
Vihtavuori N160<<locked>>80%36,883 psi63%2336 fps97.4%
Vihtavuori N165<<locked>>96%43,323 psi74%2467 fps95.6%
Vihtavuori N540<<locked>>80%47,587 psi81%2467 fps100%
Vihtavuori N550<<locked>>80%36,419 psi62%2339 fps97.1%
Vihtavuori N555<<locked>>82%29,921 psi51%2241 fps95.7%
Winchester 6.5 StaBALL<<locked>>80%36,114 psi61%2313 fps99.1%
Winchester 760<<locked>>82%40,364 psi69%2441 fps95.9%
Winchester StaBALL HD<<locked>>86%27,267 psi46%2247 fps96.1%
Winchester Supreme 780<<locked>>96%46,963 psi80%2533 fps95.8%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 76 powders for 7 mm Exp. Rem. loaded with the .284 | 165gr | Remington SP Core-Lokt. Alliant Reloder-26 delivers the highest muzzle velocity at 2,743 fps; across all powders the maximum-charge window runs from 1,621 fps to 2,743 fps. Accurate 3100 gives the best case fill at 100 %, and 76 of the 76 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (405 MPa), the top charges use 62–90 %, leaving at least 10 % headroom. The 165.0 gr projectile in 0.284" calls for a 1:12.5 twist; slower twists will usually not stabilise this weight. Accurate 3100, Alliant Reloder-22, Alliant Reloder-23 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Alliant Reloder-26, Norma MRP, Alliant Reloder-16 rank at the top here: for 7 mm Exp. Rem. with the .284 | 165gr | Remington SP Core-Lokt they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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