
Load Specifications
Load data in caliber 7 mm Exp. Rem. with .284 | 160gr | Speer Grand Slam bullet and 76 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are ReloadSwiss RS 70, Alliant Reloder-26 and Hodgdon Superformance.
Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.
Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.
Charge: Powder weight in grains. Start with the minimum load and work up carefully.
FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.
MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.
V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.
z (Powder Burn): Estimated propellant combustion percentage at bullet exit.
A valid access license is required to use the Personalized Load Calculator.
You can find more information in our FAQ: How can I use the Personalized Load Calculator?
Max Load - Barrel Length: 22"
| Powder | Charge | FR | MaxP | % | V(0) | z |
|---|---|---|---|---|---|---|
| Accurate 2495 | <<locked>> | 82% | 51,909 psi | 88% | 2543 fps | 100% |
| Accurate 2700 | <<locked>> | 82% | 49,908 psi | 85% | 2543 fps | 97.1% |
| Accurate 3100ᴾ | <<locked>> | 100% | 49,937 psi | 85% | 2625 fps | 98.6% |
| Accurate 4064 | <<locked>> | 84% | 52,257 psi | 89% | 2592 fps | 100% |
| Accurate 4350 | <<locked>> | 92% | 52,301 psi | 89% | 2680 fps | 99.8% |
| ADI AR 2208 | <<locked>> | 86% | 52,852 psi | 90% | 2621 fps | 99.9% |
| ADI AR 2209 | <<locked>> | 96% | 50,314 psi | 86% | 2661 fps | 96.2% |
| Alliant Power Pro 2000-MR | <<locked>> | 82% | 51,256 psi | 87% | 2720 fps | 99.9% |
| Alliant Power Pro Varmint | <<locked>> | 96% | 50,270 psi | 86% | 2657 fps | 96.3% |
| Alliant Reloder- TS 15.5 | <<locked>> | 84% | 50,082 psi | 85% | 2592 fps | 100% |
| Alliant Reloder-15 | <<locked>> | 82% | 50,154 psi | 85% | 2608 fps | 99.9% |
| Alliant Reloder-16 | <<locked>> | 92% | 50,111 psi | 85% | 2684 fps | 99.8% |
| Alliant Reloder-17 | <<locked>> | 88% | 50,763 psi | 86% | 2707 fps | 100% |
| Alliant Reloder-19 | <<locked>> | 98% | 52,779 psi | 90% | 2703 fps | 97% |
| Alliant Reloder-22ᴾ | <<locked>> | 100% | 49,705 psi | 85% | 2697 fps | 96.4% |
| Alliant Reloder-23ᴾ | <<locked>> | 100% | 46,978 psi | 80% | 2648 fps | 100% |
| Alliant Reloder-25ᴾ | <<locked>> | 100% | 41,075 psi | 70% | 2559 fps | 97.5% |
| Alliant Reloder-26 | <<locked>> | 98% | 49,748 psi | 85% | 2762 fps | 99.6% |
| Bofors RP3 | <<locked>> | 84% | 50,589 psi | 86% | 2608 fps | 100% |
| Bofors RP5ᴾ | <<locked>> | 100% | 49,705 psi | 85% | 2697 fps | 96.4% |
| Bofors RP7 | <<locked>> | 88% | 50,386 psi | 86% | 2585 fps | 97.4% |
| Hodgdon H380 | <<locked>> | 84% | 51,053 psi | 87% | 2615 fps | 99.5% |
| Hodgdon H414 | <<locked>> | 90% | 51,213 psi | 87% | 2674 fps | 98.2% |
| Hodgdon H4350 | <<locked>> | 88% | 51,430 psi | 88% | 2638 fps | 97% |
| Hodgdon Hybrid 100V | <<locked>> | 94% | 50,024 psi | 85% | 2618 fps | 100% |
| Hodgdon LEVERevolution | <<locked>> | 82% | 52,083 psi | 89% | 2654 fps | 100% |
| Hodgdon Superformance | <<locked>> | 90% | 51,082 psi | 87% | 2703 fps | 97.8% |
| Hodgdon TrailBossᴾ | <<locked>> | 100% | 36,143 psi | 62% | 1644 fps | 100% |
| Hodgdon VARGET | <<locked>> | 82% | 53,156 psi | 90% | 2621 fps | 100% |
| IMR 4064 | <<locked>> | 84% | 52,301 psi | 89% | 2605 fps | 100% |
| IMR 4166 Enduron | <<locked>> | 82% | 51,576 psi | 88% | 2582 fps | 98.1% |
| IMR 4350 | <<locked>> | 92% | 50,850 psi | 87% | 2612 fps | 97.5% |
| IMR 4451 Enduron | <<locked>> | 88% | 51,938 psi | 88% | 2612 fps | 98.1% |
| IMR 4831 | <<locked>> | 94% | 52,910 psi | 90% | 2674 fps | 99.8% |
| IMR 4895 | <<locked>> | 82% | 51,459 psi | 88% | 2635 fps | 100% |
| Lovex S062 | <<locked>> | 84% | 52,446 psi | 89% | 2598 fps | 100% |
| Lovex S065 | <<locked>> | 90% | 51,822 psi | 88% | 2608 fps | 99.1% |
| Lovex S070 | <<locked>> | 92% | 52,968 psi | 90% | 2648 fps | 98.5% |
| Lovex S071ᴾ | <<locked>> | 100% | 41,597 psi | 71% | 2484 fps | 96.9% |
| Norma 203B | <<locked>> | 84% | 52,678 psi | 90% | 2644 fps | 100% |
| Norma 204 | <<locked>> | 92% | 51,242 psi | 87% | 2654 fps | 96.4% |
| Norma MRPᴾ | <<locked>> | 100% | 52,605 psi | 90% | 2776 fps | 98.4% |
| Norma URP | <<locked>> | 92% | 51,488 psi | 88% | 2667 fps | 99.7% |
| Ramshot Big Game | <<locked>> | 82% | 49,748 psi | 85% | 2615 fps | 99.9% |
| Ramshot Hunter | <<locked>> | 92% | 50,096 psi | 85% | 2661 fps | 98.6% |
| ReloadSwiss RS 14ᴾ | <<locked>> | 100% | 36,854 psi | 63% | 1683 fps | 100% |
| ReloadSwiss RS 50 | <<locked>> | 84% | 50,908 psi | 87% | 2598 fps | 98.5% |
| ReloadSwiss RS 60 | <<locked>> | 86% | 50,314 psi | 86% | 2700 fps | 100% |
| ReloadSwiss RS 62 | <<locked>> | 92% | 52,170 psi | 89% | 2700 fps | 99.7% |
| ReloadSwiss RS 70 | <<locked>> | 92% | 50,908 psi | 87% | 2723 fps | 99.5% |
| Rottweil R 902 | <<locked>> | 82% | 51,184 psi | 87% | 2566 fps | 100% |
| Rottweil R 903 | <<locked>> | 86% | 50,444 psi | 86% | 2602 fps | 100% |
| Rottweil R 905 | <<locked>> | 98% | 51,953 psi | 88% | 2690 fps | 97% |
| Rottweil R 907 | <<locked>> | 88% | 50,386 psi | 86% | 2585 fps | 97.4% |
| Shooters World Long Rifle | <<locked>> | 90% | 51,822 psi | 88% | 2608 fps | 99.1% |
| Shooters World Precision | <<locked>> | 84% | 52,446 psi | 89% | 2598 fps | 100% |
| Shooters World SW4350 | <<locked>> | 92% | 52,968 psi | 90% | 2648 fps | 98.5% |
| SNPE Vectan SP 11 | <<locked>> | 86% | 51,880 psi | 88% | 2654 fps | 100% |
| SNPE Vectan Tubal 5000 | <<locked>> | 86% | 52,243 psi | 89% | 2510 fps | 100% |
| SNPE Vectan Tubal 7000 | <<locked>> | 90% | 51,459 psi | 88% | 2562 fps | 98.1% |
| SNPE Vectan Tubal 8000 | <<locked>> | 98% | 51,474 psi | 88% | 2684 fps | 96.8% |
| Somchem S355 | <<locked>> | 86% | 50,720 psi | 86% | 2598 fps | 100% |
| Somchem S365 | <<locked>> | 94% | 50,256 psi | 86% | 2674 fps | 100% |
| Somchem S385 | <<locked>> | 98% | 52,649 psi | 90% | 2671 fps | 97.8% |
| Vihtavuori N135 | <<locked>> | 82% | 51,155 psi | 87% | 2530 fps | 100% |
| Vihtavuori N140 | <<locked>> | 82% | 51,430 psi | 88% | 2543 fps | 100% |
| Vihtavuori N150 | <<locked>> | 88% | 51,721 psi | 88% | 2579 fps | 100% |
| Vihtavuori N160 | <<locked>> | 90% | 50,140 psi | 85% | 2612 fps | 99.5% |
| Vihtavuori N165ᴾ | <<locked>> | 100% | 48,414 psi | 82% | 2592 fps | 96.5% |
| Vihtavuori N540 | <<locked>> | 84% | 53,142 psi | 90% | 2585 fps | 100% |
| Vihtavuori N550 | <<locked>> | 92% | 52,460 psi | 89% | 2664 fps | 99.7% |
| Vihtavuori N555ᴾ | <<locked>> | 100% | 52,489 psi | 89% | 2720 fps | 100% |
| Winchester 6.5 StaBALL | <<locked>> | 92% | 52,968 psi | 90% | 2638 fps | 100% |
| Winchester 760 | <<locked>> | 90% | 51,488 psi | 88% | 2677 fps | 98.2% |
| Winchester StaBALL HDᴾ | <<locked>> | 100% | 42,206 psi | 72% | 2684 fps | 100% |
| Winchester Supreme 780ᴾ | <<locked>> | 100% | 52,692 psi | 90% | 2661 fps | 96.8% |
Recommended = one of the top powders for this cartridge and bullet combination.
Start Load - Barrel Length: 22"
| Powder | Charge | FR | MaxP | % | V(0) | z |
|---|---|---|---|---|---|---|
| Accurate 2495 | <<locked>> | 80% | 48,617 psi | 83% | 2497 fps | 100% |
| Accurate 2700 | <<locked>> | 80% | 46,963 psi | 80% | 2493 fps | 96.4% |
| Accurate 3100 | <<locked>> | 92% | 37,971 psi | 65% | 2411 fps | 95.8% |
| Accurate 4064 | <<locked>> | 80% | 46,064 psi | 78% | 2497 fps | 100% |
| Accurate 4350 | <<locked>> | 80% | 34,737 psi | 59% | 2352 fps | 96.6% |
| ADI AR 2208 | <<locked>> | 80% | 43,859 psi | 75% | 2470 fps | 99.2% |
| ADI AR 2209 | <<locked>> | 94% | 47,224 psi | 80% | 2605 fps | 95.4% |
| Alliant Power Pro 2000-MR | <<locked>> | 80% | 47,805 psi | 81% | 2664 fps | 99.7% |
| Alliant Power Pro Varmint | <<locked>> | 94% | 46,934 psi | 80% | 2602 fps | 95.5% |
| Alliant Reloder- TS 15.5 | <<locked>> | 80% | 44,150 psi | 75% | 2497 fps | 99.9% |
| Alliant Reloder-15 | <<locked>> | 80% | 47,108 psi | 80% | 2556 fps | 99.6% |
| Alliant Reloder-16 | <<locked>> | 80% | 34,185 psi | 58% | 2362 fps | 96.6% |
| Alliant Reloder-17 | <<locked>> | 80% | 38,537 psi | 66% | 2484 fps | 99.2% |
| Alliant Reloder-19 | <<locked>> | 94% | 46,325 psi | 79% | 2592 fps | 95.4% |
| Alliant Reloder-22 | <<locked>> | 98% | 46,601 psi | 79% | 2641 fps | 95.6% |
| Alliant Reloder-23 | <<locked>> | 84% | 28,297 psi | 48% | 2231 fps | 95.6% |
| Alliant Reloder-25 | <<locked>> | 96% | 36,303 psi | 62% | 2448 fps | 95.6% |
| Alliant Reloder-26 | 52.9 gr | 88% | 34,838 psi | 59% | 2457 fps | 96% |
| Bofors RP3 | <<locked>> | 80% | 44,208 psi | 75% | 2503 fps | 99.9% |
| Bofors RP5 | <<locked>> | 98% | 46,601 psi | 79% | 2641 fps | 95.6% |
| Bofors RP7 | <<locked>> | 82% | 41,814 psi | 71% | 2431 fps | 95.3% |
| Hodgdon H380 | <<locked>> | 80% | 44,730 psi | 76% | 2510 fps | 98.6% |
| Hodgdon H414 | <<locked>> | 82% | 39,247 psi | 67% | 2451 fps | 95.1% |
| Hodgdon H4350 | <<locked>> | 84% | 45,411 psi | 77% | 2533 fps | 95.5% |
| Hodgdon Hybrid 100V | <<locked>> | 80% | 31,879 psi | 54% | 2274 fps | 97.4% |
| Hodgdon LEVERevolution | <<locked>> | 80% | 48,573 psi | 83% | 2602 fps | 100% |
| Hodgdon Superformance | 52.1 gr | 84% | 41,307 psi | 70% | 2523 fps | 95.2% |
| Hodgdon TrailBoss | <<locked>> | 80% | 27,122 psi | 46% | 1470 fps | 100% |
| Hodgdon VARGET | <<locked>> | 80% | 49,966 psi | 85% | 2575 fps | 100% |
| IMR 4064 | <<locked>> | 80% | 46,137 psi | 79% | 2503 fps | 99.6% |
| IMR 4166 Enduron | <<locked>> | 80% | 48,283 psi | 82% | 2526 fps | 97.5% |
| IMR 4350 | <<locked>> | 86% | 42,221 psi | 72% | 2461 fps | 95.4% |
| IMR 4451 Enduron | <<locked>> | 80% | 40,654 psi | 69% | 2408 fps | 95.4% |
| IMR 4831 | <<locked>> | 80% | 33,518 psi | 57% | 2313 fps | 96.2% |
| IMR 4895 | <<locked>> | 80% | 48,298 psi | 82% | 2582 fps | 99.9% |
| Lovex S062 | <<locked>> | 80% | 46,311 psi | 79% | 2503 fps | 100% |
| Lovex S065 | <<locked>> | 80% | 38,058 psi | 65% | 2359 fps | 96.2% |
| Lovex S070 | <<locked>> | 82% | 38,653 psi | 66% | 2388 fps | 95.1% |
| Lovex S071 | <<locked>> | 96% | 36,448 psi | 62% | 2379 fps | 95.3% |
| Norma 203B | <<locked>> | 80% | 46,499 psi | 79% | 2546 fps | 99.8% |
| Norma 204 | <<locked>> | 90% | 47,776 psi | 81% | 2595 fps | 95.5% |
| Norma MRP | <<locked>> | 92% | 40,161 psi | 68% | 2543 fps | 95.1% |
| Norma URP | <<locked>> | 80% | 34,693 psi | 59% | 2349 fps | 96.4% |
| Ramshot Big Game | <<locked>> | 80% | 46,456 psi | 79% | 2562 fps | 99.7% |
| Ramshot Hunter | <<locked>> | 84% | 38,537 psi | 66% | 2448 fps | 95.8% |
| ReloadSwiss RS 14 | <<locked>> | 80% | 27,615 psi | 47% | 1506 fps | 100% |
| ReloadSwiss RS 50 | <<locked>> | 80% | 44,773 psi | 76% | 2493 fps | 97.3% |
| ReloadSwiss RS 60 | <<locked>> | 80% | 40,959 psi | 70% | 2543 fps | 100% |
| ReloadSwiss RS 62 | <<locked>> | 80% | 34,490 psi | 59% | 2372 fps | 96.1% |
| ReloadSwiss RS 70 | 48.8 gr | 82% | 36,100 psi | 61% | 2425 fps | 96% |
| Rottweil R 902 | <<locked>> | 80% | 48,095 psi | 82% | 2516 fps | 100% |
| Rottweil R 903 | <<locked>> | 80% | 41,597 psi | 71% | 2451 fps | 99.6% |
| Rottweil R 905 | <<locked>> | 94% | 45,324 psi | 77% | 2575 fps | 95.3% |
| Rottweil R 907 | <<locked>> | 82% | 41,814 psi | 71% | 2431 fps | 95.3% |
| Shooters World Long Rifle | <<locked>> | 80% | 38,058 psi | 65% | 2359 fps | 96.2% |
| Shooters World Precision | <<locked>> | 80% | 46,311 psi | 79% | 2503 fps | 100% |
| Shooters World SW4350 | <<locked>> | 82% | 38,653 psi | 66% | 2388 fps | 95.1% |
| SNPE Vectan SP 11 | <<locked>> | 80% | 42,728 psi | 73% | 2500 fps | 99.4% |
| SNPE Vectan Tubal 5000 | <<locked>> | 80% | 43,366 psi | 74% | 2382 fps | 100% |
| SNPE Vectan Tubal 7000 | <<locked>> | 82% | 39,755 psi | 68% | 2359 fps | 95.4% |
| SNPE Vectan Tubal 8000 | <<locked>> | 94% | 44,889 psi | 76% | 2572 fps | 95.1% |
| Somchem S355 | <<locked>> | 80% | 42,032 psi | 72% | 2451 fps | 99.6% |
| Somchem S365 | <<locked>> | 80% | 31,328 psi | 53% | 2313 fps | 98.5% |
| Somchem S385 | <<locked>> | 92% | 43,279 psi | 74% | 2510 fps | 95.6% |
| Vihtavuori N135 | <<locked>> | 80% | 48,225 psi | 82% | 2487 fps | 100% |
| Vihtavuori N140 | <<locked>> | 80% | 48,356 psi | 82% | 2497 fps | 100% |
| Vihtavuori N150 | <<locked>> | 80% | 40,089 psi | 68% | 2388 fps | 99.9% |
| Vihtavuori N160 | <<locked>> | 80% | 36,114 psi | 61% | 2352 fps | 96.8% |
| Vihtavuori N165 | <<locked>> | 98% | 45,368 psi | 77% | 2539 fps | 95.8% |
| Vihtavuori N540 | <<locked>> | 80% | 46,731 psi | 80% | 2493 fps | 100% |
| Vihtavuori N550 | <<locked>> | 80% | 35,679 psi | 61% | 2356 fps | 96.5% |
| Vihtavuori N555 | <<locked>> | 84% | 30,966 psi | 53% | 2303 fps | 95.7% |
| Winchester 6.5 StaBALL | <<locked>> | 80% | 35,360 psi | 60% | 2329 fps | 98.7% |
| Winchester 760 | <<locked>> | 82% | 39,508 psi | 67% | 2457 fps | 95.2% |
| Winchester StaBALL HD | <<locked>> | 88% | 28,471 psi | 48% | 2316 fps | 96.4% |
| Winchester Supreme 780 | <<locked>> | 96% | 45,847 psi | 78% | 2549 fps | 95.1% |
Recommended = one of the top powders for this cartridge and bullet combination.
ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.
This overview compares 76 powders for 7 mm Exp. Rem. loaded with the .284 | 160gr | Speer Grand Slam. Norma MRP delivers the highest muzzle velocity at 2,776 fps; across all powders the maximum-charge window runs from 1,644 fps to 2,776 fps. Accurate 3100 gives the best case fill at 100 %, and 76 of the 76 powders fall inside the usable 80–100 % fill window.
Relative to the caliber's maximum pressure (405 MPa), the top charges use 62–90 %, leaving at least 10 % headroom. The 160.0 gr projectile in 0.284" calls for a 1:13.0 twist; slower twists will usually not stabilise this weight. Accurate 3100, Alliant Reloder-22, Alliant Reloder-23 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. ReloadSwiss RS 70, Alliant Reloder-26, Hodgdon Superformance rank at the top here: for 7 mm Exp. Rem. with the .284 | 160gr | Speer Grand Slam they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.