
Load Specifications
Load data in caliber 7 mm Exp. Rem. with .284 | 160gr | Speer Deep Curl Soft Point bullet and 76 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are ReloadSwiss RS 70, Alliant Reloder-26 and Hodgdon Superformance.
Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.
Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.
Charge: Powder weight in grains. Start with the minimum load and work up carefully.
FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.
MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.
V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.
z (Powder Burn): Estimated propellant combustion percentage at bullet exit.
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Max Load - Barrel Length: 22"
| Powder | Charge | FR | MaxP | % | V(0) | z |
|---|---|---|---|---|---|---|
| Accurate 2495 | <<locked>> | 82% | 51,721 psi | 88% | 2536 fps | 100% |
| Accurate 2700 | <<locked>> | 84% | 53,026 psi | 90% | 2589 fps | 97.7% |
| Accurate 3100ᴾ | <<locked>> | 100% | 49,574 psi | 84% | 2618 fps | 98.5% |
| Accurate 4064 | <<locked>> | 84% | 52,083 psi | 89% | 2589 fps | 100% |
| Accurate 4350 | <<locked>> | 92% | 51,866 psi | 88% | 2671 fps | 99.7% |
| ADI AR 2208 | <<locked>> | 86% | 52,446 psi | 89% | 2612 fps | 99.9% |
| ADI AR 2209 | <<locked>> | 96% | 49,951 psi | 85% | 2654 fps | 96.1% |
| Alliant Power Pro 2000-MR | <<locked>> | 82% | 51,184 psi | 87% | 2717 fps | 99.9% |
| Alliant Reloder- TS 15.5 | <<locked>> | 86% | 52,866 psi | 90% | 2635 fps | 100% |
| Alliant Reloder-15 | <<locked>> | 82% | 50,009 psi | 85% | 2602 fps | 99.8% |
| Alliant Reloder-16 | <<locked>> | 94% | 52,968 psi | 90% | 2730 fps | 100% |
| Alliant Reloder-17 | <<locked>> | 88% | 50,386 psi | 86% | 2700 fps | 100% |
| Alliant Reloder-19 | <<locked>> | 98% | 52,489 psi | 89% | 2697 fps | 96.9% |
| Alliant Reloder-22ᴾ | <<locked>> | 100% | 49,385 psi | 84% | 2690 fps | 96.3% |
| Alliant Reloder-23ᴾ | <<locked>> | 100% | 46,630 psi | 79% | 2641 fps | 100% |
| Alliant Reloder-25ᴾ | <<locked>> | 100% | 40,799 psi | 69% | 2552 fps | 97.3% |
| Alliant Reloder-26 | <<locked>> | 98% | 49,429 psi | 84% | 2756 fps | 99.6% |
| Bofors RP3 | <<locked>> | 84% | 50,183 psi | 85% | 2598 fps | 100% |
| Bofors RP5ᴾ | <<locked>> | 100% | 49,385 psi | 84% | 2690 fps | 96.3% |
| Bofors RP7 | <<locked>> | 88% | 50,024 psi | 85% | 2575 fps | 97.3% |
| Hodgdon H380 | <<locked>> | 84% | 50,676 psi | 86% | 2608 fps | 99.4% |
| Hodgdon H414 | <<locked>> | 90% | 50,821 psi | 87% | 2664 fps | 98.1% |
| Hodgdon H4350 | <<locked>> | 88% | 51,329 psi | 87% | 2631 fps | 96.9% |
| Hodgdon Hybrid 100V | <<locked>> | 96% | 53,055 psi | 90% | 2657 fps | 100% |
| Hodgdon LEVERevolution | <<locked>> | 82% | 51,634 psi | 88% | 2648 fps | 100% |
| Hodgdon Superformance | <<locked>> | 90% | 50,749 psi | 86% | 2697 fps | 97.7% |
| Hodgdon TrailBossᴾ | <<locked>> | 100% | 36,114 psi | 61% | 1640 fps | 100% |
| Hodgdon VARGET | <<locked>> | 82% | 52,765 psi | 90% | 2615 fps | 100% |
| IMR 4064 | <<locked>> | 84% | 51,895 psi | 88% | 2595 fps | 99.9% |
| IMR 4166 Enduron | <<locked>> | 82% | 51,213 psi | 87% | 2572 fps | 98% |
| IMR 4350 | <<locked>> | 92% | 50,778 psi | 86% | 2612 fps | 97.5% |
| IMR 4451 Enduron | <<locked>> | 88% | 51,605 psi | 88% | 2605 fps | 98% |
| IMR 4831 | <<locked>> | 94% | 52,547 psi | 89% | 2667 fps | 99.8% |
| IMR 4895 | <<locked>> | 82% | 51,314 psi | 87% | 2631 fps | 100% |
| Lovex S062 | <<locked>> | 84% | 52,025 psi | 89% | 2592 fps | 100% |
| Lovex S065 | <<locked>> | 90% | 51,430 psi | 88% | 2602 fps | 99% |
| Lovex S070 | <<locked>> | 92% | 52,620 psi | 90% | 2641 fps | 98.4% |
| Lovex S071ᴾ | <<locked>> | 100% | 41,278 psi | 70% | 2477 fps | 96.8% |
| Norma 203B | <<locked>> | 84% | 52,533 psi | 89% | 2641 fps | 100% |
| Norma 204 | <<locked>> | 92% | 50,865 psi | 87% | 2648 fps | 96.2% |
| Norma MRPᴾ | <<locked>> | 100% | 52,286 psi | 89% | 2769 fps | 98.3% |
| Norma URP | <<locked>> | 92% | 51,111 psi | 87% | 2661 fps | 99.7% |
| Ramshot Big Game | <<locked>> | 84% | 52,881 psi | 90% | 2664 fps | 100% |
| Ramshot Hunter | <<locked>> | 92% | 49,777 psi | 85% | 2654 fps | 98.6% |
| ReloadSwiss RS 14ᴾ | <<locked>> | 100% | 36,840 psi | 63% | 1683 fps | 100% |
| ReloadSwiss RS 50 | <<locked>> | 84% | 50,807 psi | 86% | 2595 fps | 98.5% |
| ReloadSwiss RS 60 | <<locked>> | 86% | 50,227 psi | 86% | 2697 fps | 100% |
| ReloadSwiss RS 62 | <<locked>> | 92% | 51,764 psi | 88% | 2694 fps | 99.6% |
| ReloadSwiss RS 70 | <<locked>> | 92% | 50,560 psi | 86% | 2717 fps | 99.5% |
| Rottweil R 902 | <<locked>> | 82% | 51,053 psi | 87% | 2562 fps | 100% |
| Rottweil R 903 | <<locked>> | 86% | 50,314 psi | 86% | 2595 fps | 100% |
| Rottweil R 905 | <<locked>> | 98% | 51,561 psi | 88% | 2680 fps | 96.8% |
| Rottweil R 907 | <<locked>> | 88% | 50,024 psi | 85% | 2575 fps | 97.3% |
| Shooters World Long Rifle | <<locked>> | 90% | 51,430 psi | 88% | 2602 fps | 99% |
| Shooters World Precision | <<locked>> | 84% | 52,025 psi | 89% | 2592 fps | 100% |
| Shooters World SW4350 | <<locked>> | 92% | 52,620 psi | 90% | 2641 fps | 98.4% |
| SNPE Vectan SP 11 | <<locked>> | 86% | 51,764 psi | 88% | 2651 fps | 100% |
| SNPE Vectan Tubal 5000 | <<locked>> | 86% | 51,837 psi | 88% | 2503 fps | 100% |
| SNPE Vectan Tubal 7000 | <<locked>> | 90% | 51,097 psi | 87% | 2556 fps | 98% |
| SNPE Vectan Tubal 8000 | <<locked>> | 98% | 51,082 psi | 87% | 2677 fps | 96.7% |
| Somchem S355 | <<locked>> | 86% | 50,647 psi | 86% | 2595 fps | 100% |
| Somchem S365 | <<locked>> | 94% | 49,864 psi | 85% | 2667 fps | 100% |
| Somchem S385 | <<locked>> | 98% | 52,286 psi | 89% | 2664 fps | 97.7% |
| Vihtavuori N135 | <<locked>> | 82% | 50,995 psi | 87% | 2526 fps | 100% |
| Vihtavuori N140 | <<locked>> | 82% | 51,329 psi | 87% | 2539 fps | 100% |
| Vihtavuori N150 | <<locked>> | 88% | 51,677 psi | 88% | 2575 fps | 100% |
| Vihtavuori N160 | <<locked>> | 92% | 53,055 psi | 90% | 2657 fps | 99.8% |
| Vihtavuori N165ᴾ | <<locked>> | 100% | 48,095 psi | 82% | 2582 fps | 96.4% |
| Vihtavuori N540 | <<locked>> | 84% | 52,721 psi | 90% | 2579 fps | 100% |
| Vihtavuori N550 | <<locked>> | 92% | 52,402 psi | 89% | 2664 fps | 99.7% |
| Vihtavuori N555ᴾ | <<locked>> | 100% | 52,083 psi | 89% | 2713 fps | 99.9% |
| Winchester 6.5 StaBALL | <<locked>> | 92% | 52,634 psi | 90% | 2631 fps | 100% |
| Winchester 760 | <<locked>> | 90% | 51,126 psi | 87% | 2671 fps | 98.1% |
| Winchester StaBALL HDᴾ | <<locked>> | 100% | 41,916 psi | 71% | 2674 fps | 100% |
| Winchester StaBALL Match | <<locked>> | 82% | 53,142 psi | 90% | 2638 fps | 100% |
| Winchester Supreme 780ᴾ | <<locked>> | 100% | 52,373 psi | 89% | 2657 fps | 96.7% |
Recommended = one of the top powders for this cartridge and bullet combination.
Start Load - Barrel Length: 22"
| Powder | Charge | FR | MaxP | % | V(0) | z |
|---|---|---|---|---|---|---|
| Accurate 2495 | <<locked>> | 80% | 48,428 psi | 82% | 2490 fps | 100% |
| Accurate 2700 | <<locked>> | 80% | 46,572 psi | 79% | 2484 fps | 96.3% |
| Accurate 3100 | <<locked>> | 92% | 37,681 psi | 64% | 2405 fps | 95.7% |
| Accurate 4064 | <<locked>> | 80% | 45,876 psi | 78% | 2497 fps | 100% |
| Accurate 4350 | <<locked>> | 80% | 34,577 psi | 59% | 2349 fps | 96.5% |
| ADI AR 2208 | <<locked>> | 80% | 43,714 psi | 74% | 2467 fps | 99.2% |
| ADI AR 2209 | <<locked>> | 94% | 46,862 psi | 80% | 2598 fps | 95.3% |
| Alliant Power Pro 2000-MR | <<locked>> | 80% | 47,659 psi | 81% | 2661 fps | 99.7% |
| Alliant Reloder- TS 15.5 | <<locked>> | 80% | 44,034 psi | 75% | 2490 fps | 99.9% |
| Alliant Reloder-15 | <<locked>> | 80% | 46,963 psi | 80% | 2552 fps | 99.6% |
| Alliant Reloder-16 | <<locked>> | 80% | 34,069 psi | 58% | 2356 fps | 96.5% |
| Alliant Reloder-17 | <<locked>> | 80% | 38,406 psi | 65% | 2480 fps | 99.2% |
| Alliant Reloder-19 | <<locked>> | 94% | 46,282 psi | 79% | 2592 fps | 95.3% |
| Alliant Reloder-22 | <<locked>> | 98% | 46,325 psi | 79% | 2635 fps | 95.5% |
| Alliant Reloder-23 | <<locked>> | 84% | 28,195 psi | 48% | 2228 fps | 95.5% |
| Alliant Reloder-25 | <<locked>> | 96% | 36,071 psi | 61% | 2441 fps | 95.5% |
| Alliant Reloder-26 | 52.6 gr | 88% | 34,548 psi | 59% | 2448 fps | 95.9% |
| Bofors RP3 | <<locked>> | 80% | 44,106 psi | 75% | 2500 fps | 99.9% |
| Bofors RP5 | <<locked>> | 98% | 46,325 psi | 79% | 2635 fps | 95.5% |
| Bofors RP7 | <<locked>> | 82% | 41,452 psi | 71% | 2421 fps | 95.1% |
| Hodgdon H380 | <<locked>> | 80% | 44,353 psi | 76% | 2503 fps | 98.5% |
| Hodgdon H414 | <<locked>> | 82% | 39,160 psi | 67% | 2448 fps | 95% |
| Hodgdon H4350 | <<locked>> | 84% | 45,078 psi | 77% | 2523 fps | 95.4% |
| Hodgdon Hybrid 100V | <<locked>> | 80% | 31,546 psi | 54% | 2264 fps | 97.3% |
| Hodgdon LEVERevolution | <<locked>> | 80% | 48,472 psi | 83% | 2598 fps | 100% |
| Hodgdon Superformance | 51.8 gr | 84% | 40,988 psi | 70% | 2513 fps | 95% |
| Hodgdon TrailBoss | <<locked>> | 80% | 27,050 psi | 46% | 1467 fps | 100% |
| Hodgdon VARGET | <<locked>> | 80% | 49,545 psi | 84% | 2566 fps | 100% |
| IMR 4064 | <<locked>> | 80% | 45,977 psi | 78% | 2500 fps | 99.6% |
| IMR 4166 Enduron | <<locked>> | 80% | 48,167 psi | 82% | 2523 fps | 97.5% |
| IMR 4350 | <<locked>> | 86% | 42,163 psi | 72% | 2457 fps | 95.3% |
| IMR 4451 Enduron | <<locked>> | 80% | 40,306 psi | 69% | 2398 fps | 95.3% |
| IMR 4831 | <<locked>> | 80% | 33,388 psi | 57% | 2310 fps | 96.1% |
| IMR 4895 | <<locked>> | 80% | 48,167 psi | 82% | 2579 fps | 99.9% |
| Lovex S062 | <<locked>> | 80% | 46,122 psi | 79% | 2500 fps | 100% |
| Lovex S065 | <<locked>> | 80% | 37,956 psi | 65% | 2356 fps | 96.2% |
| Lovex S070 | <<locked>> | 82% | 38,566 psi | 66% | 2385 fps | 95.1% |
| Lovex S071 | <<locked>> | 96% | 36,332 psi | 62% | 2375 fps | 95.2% |
| Norma 203B | <<locked>> | 80% | 46,340 psi | 79% | 2539 fps | 99.8% |
| Norma 204 | <<locked>> | 90% | 47,718 psi | 81% | 2592 fps | 95.4% |
| Norma MRP | <<locked>> | 94% | 42,525 psi | 72% | 2592 fps | 95.9% |
| Norma URP | <<locked>> | 80% | 34,592 psi | 59% | 2349 fps | 96.3% |
| Ramshot Big Game | <<locked>> | 80% | 46,383 psi | 79% | 2559 fps | 99.7% |
| Ramshot Hunter | <<locked>> | 84% | 38,189 psi | 65% | 2438 fps | 95.7% |
| ReloadSwiss RS 14 | <<locked>> | 80% | 27,543 psi | 47% | 1503 fps | 100% |
| ReloadSwiss RS 50 | <<locked>> | 80% | 44,672 psi | 76% | 2490 fps | 97.3% |
| ReloadSwiss RS 60 | <<locked>> | 80% | 40,814 psi | 69% | 2536 fps | 100% |
| ReloadSwiss RS 62 | <<locked>> | 80% | 34,156 psi | 58% | 2362 fps | 95.9% |
| ReloadSwiss RS 70 | 48.6 gr | 82% | 36,027 psi | 61% | 2425 fps | 96% |
| Rottweil R 902 | <<locked>> | 80% | 47,964 psi | 82% | 2513 fps | 100% |
| Rottweil R 903 | <<locked>> | 80% | 41,452 psi | 71% | 2448 fps | 99.6% |
| Rottweil R 905 | <<locked>> | 94% | 45,223 psi | 77% | 2572 fps | 95.2% |
| Rottweil R 907 | <<locked>> | 82% | 41,452 psi | 71% | 2421 fps | 95.1% |
| Shooters World Long Rifle | <<locked>> | 80% | 37,956 psi | 65% | 2356 fps | 96.2% |
| Shooters World Precision | <<locked>> | 80% | 46,122 psi | 79% | 2500 fps | 100% |
| Shooters World SW4350 | <<locked>> | 82% | 38,566 psi | 66% | 2385 fps | 95.1% |
| SNPE Vectan SP 11 | <<locked>> | 80% | 42,366 psi | 72% | 2493 fps | 99.3% |
| SNPE Vectan Tubal 5000 | <<locked>> | 80% | 43,221 psi | 74% | 2375 fps | 100% |
| SNPE Vectan Tubal 7000 | <<locked>> | 82% | 39,639 psi | 67% | 2356 fps | 95.3% |
| SNPE Vectan Tubal 8000 | <<locked>> | 94% | 44,802 psi | 76% | 2569 fps | 95.1% |
| Somchem S355 | <<locked>> | 80% | 41,858 psi | 71% | 2448 fps | 99.5% |
| Somchem S365 | <<locked>> | 80% | 31,024 psi | 53% | 2303 fps | 98.4% |
| Somchem S385 | <<locked>> | 92% | 42,975 psi | 73% | 2503 fps | 95.5% |
| Vihtavuori N135 | <<locked>> | 80% | 48,037 psi | 82% | 2484 fps | 100% |
| Vihtavuori N140 | <<locked>> | 80% | 48,211 psi | 82% | 2493 fps | 100% |
| Vihtavuori N150 | <<locked>> | 80% | 39,958 psi | 68% | 2385 fps | 99.9% |
| Vihtavuori N160 | <<locked>> | 80% | 35,984 psi | 61% | 2352 fps | 96.8% |
| Vihtavuori N165 | <<locked>> | 98% | 45,034 psi | 77% | 2533 fps | 95.6% |
| Vihtavuori N540 | <<locked>> | 80% | 46,354 psi | 79% | 2487 fps | 100% |
| Vihtavuori N550 | <<locked>> | 80% | 35,331 psi | 60% | 2346 fps | 96.3% |
| Vihtavuori N555 | <<locked>> | 84% | 30,864 psi | 53% | 2300 fps | 95.7% |
| Winchester 6.5 StaBALL | <<locked>> | 80% | 35,288 psi | 60% | 2326 fps | 98.6% |
| Winchester 760 | <<locked>> | 82% | 39,160 psi | 67% | 2448 fps | 95% |
| Winchester StaBALL HD | <<locked>> | 88% | 28,239 psi | 48% | 2306 fps | 96.2% |
| Winchester StaBALL Match | <<locked>> | 80% | 49,661 psi | 85% | 2585 fps | 100% |
| Winchester Supreme 780 | <<locked>> | 98% | 48,646 psi | 83% | 2595 fps | 95.8% |
Recommended = one of the top powders for this cartridge and bullet combination.
ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.
This overview compares 92 powders for 7 mm Exp. Rem. loaded with the .284 | 160gr | Speer Deep Curl Soft Point. Norma MRP delivers the highest muzzle velocity at 2,769 fps; across all powders the maximum-charge window runs from 1,640 fps to 2,769 fps. Accurate 3100 gives the best case fill at 100 %, and 92 of the 92 powders fall inside the usable 80–100 % fill window.
Relative to the caliber's maximum pressure (405 MPa), the top charges use 61–90 %, leaving at least 10 % headroom. The 160.0 gr projectile in 0.284" calls for a 1:12.5 twist; slower twists will usually not stabilise this weight. Accurate 3100, Accurate MAGPRO, ADI AR 2213 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. ReloadSwiss RS 70, Alliant Reloder-26, Hodgdon Superformance rank at the top here: for 7 mm Exp. Rem. with the .284 | 160gr | Speer Deep Curl Soft Point they combine a high case fill with complete burn and sit in the upper velocity band. As outliers, Accurate MAGPRO, ADI AR 2213, Hodgdon H1000 burn incompletely and react more sensitively to barrel length and temperature. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.