Load data for 7 mm Exp. Rem. + .284 | 160gr | Speer Deep Curl Soft Point

7 mm Exp. Rem. cartridge drawing
Speer logo

Load Specifications

Bullet Manufacturer:Speer
Bullet Weight:160 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.54"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:67.5 Grains of Water
Primer Size:Large Rifle (LR)
Barrel Length:22"
Max. allowed Pressure:58,740 psi
Recommended Twist Rate:1:12.5

Load data in caliber 7 mm Exp. Rem. with .284 | 160gr | Speer Deep Curl Soft Point bullet and 76 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are ReloadSwiss RS 70, Alliant Reloder-26 and Hodgdon Superformance.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 22"

PowderChargeFRMaxP%V(0)z
Accurate 2495<<locked>>82%51,721 psi88%2536 fps100%
Accurate 2700<<locked>>84%53,026 psi90%2589 fps97.7%
Accurate 3100ᴾ<<locked>>100%49,574 psi84%2618 fps98.5%
Accurate 4064<<locked>>84%52,083 psi89%2589 fps100%
Accurate 4350<<locked>>92%51,866 psi88%2671 fps99.7%
ADI AR 2208<<locked>>86%52,446 psi89%2612 fps99.9%
ADI AR 2209<<locked>>96%49,951 psi85%2654 fps96.1%
Alliant Power Pro 2000-MR<<locked>>82%51,184 psi87%2717 fps99.9%
Alliant Reloder- TS 15.5<<locked>>86%52,866 psi90%2635 fps100%
Alliant Reloder-15<<locked>>82%50,009 psi85%2602 fps99.8%
Alliant Reloder-16<<locked>>94%52,968 psi90%2730 fps100%
Alliant Reloder-17<<locked>>88%50,386 psi86%2700 fps100%
Alliant Reloder-19<<locked>>98%52,489 psi89%2697 fps96.9%
Alliant Reloder-22ᴾ<<locked>>100%49,385 psi84%2690 fps96.3%
Alliant Reloder-23ᴾ<<locked>>100%46,630 psi79%2641 fps100%
Alliant Reloder-25ᴾ<<locked>>100%40,799 psi69%2552 fps97.3%
Alliant Reloder-26<<locked>>98%49,429 psi84%2756 fps99.6%
Bofors RP3<<locked>>84%50,183 psi85%2598 fps100%
Bofors RP5ᴾ<<locked>>100%49,385 psi84%2690 fps96.3%
Bofors RP7<<locked>>88%50,024 psi85%2575 fps97.3%
Hodgdon H380<<locked>>84%50,676 psi86%2608 fps99.4%
Hodgdon H414<<locked>>90%50,821 psi87%2664 fps98.1%
Hodgdon H4350<<locked>>88%51,329 psi87%2631 fps96.9%
Hodgdon Hybrid 100V<<locked>>96%53,055 psi90%2657 fps100%
Hodgdon LEVERevolution<<locked>>82%51,634 psi88%2648 fps100%
Hodgdon Superformance<<locked>>90%50,749 psi86%2697 fps97.7%
Hodgdon TrailBossᴾ<<locked>>100%36,114 psi61%1640 fps100%
Hodgdon VARGET<<locked>>82%52,765 psi90%2615 fps100%
IMR 4064<<locked>>84%51,895 psi88%2595 fps99.9%
IMR 4166 Enduron<<locked>>82%51,213 psi87%2572 fps98%
IMR 4350<<locked>>92%50,778 psi86%2612 fps97.5%
IMR 4451 Enduron<<locked>>88%51,605 psi88%2605 fps98%
IMR 4831<<locked>>94%52,547 psi89%2667 fps99.8%
IMR 4895<<locked>>82%51,314 psi87%2631 fps100%
Lovex S062<<locked>>84%52,025 psi89%2592 fps100%
Lovex S065<<locked>>90%51,430 psi88%2602 fps99%
Lovex S070<<locked>>92%52,620 psi90%2641 fps98.4%
Lovex S071ᴾ<<locked>>100%41,278 psi70%2477 fps96.8%
Norma 203B<<locked>>84%52,533 psi89%2641 fps100%
Norma 204<<locked>>92%50,865 psi87%2648 fps96.2%
Norma MRPᴾ<<locked>>100%52,286 psi89%2769 fps98.3%
Norma URP<<locked>>92%51,111 psi87%2661 fps99.7%
Ramshot Big Game<<locked>>84%52,881 psi90%2664 fps100%
Ramshot Hunter<<locked>>92%49,777 psi85%2654 fps98.6%
ReloadSwiss RS 14ᴾ<<locked>>100%36,840 psi63%1683 fps100%
ReloadSwiss RS 50<<locked>>84%50,807 psi86%2595 fps98.5%
ReloadSwiss RS 60<<locked>>86%50,227 psi86%2697 fps100%
ReloadSwiss RS 62<<locked>>92%51,764 psi88%2694 fps99.6%
ReloadSwiss RS 70<<locked>>92%50,560 psi86%2717 fps99.5%
Rottweil R 902<<locked>>82%51,053 psi87%2562 fps100%
Rottweil R 903<<locked>>86%50,314 psi86%2595 fps100%
Rottweil R 905<<locked>>98%51,561 psi88%2680 fps96.8%
Rottweil R 907<<locked>>88%50,024 psi85%2575 fps97.3%
Shooters World Long Rifle<<locked>>90%51,430 psi88%2602 fps99%
Shooters World Precision<<locked>>84%52,025 psi89%2592 fps100%
Shooters World SW4350<<locked>>92%52,620 psi90%2641 fps98.4%
SNPE Vectan SP 11<<locked>>86%51,764 psi88%2651 fps100%
SNPE Vectan Tubal 5000<<locked>>86%51,837 psi88%2503 fps100%
SNPE Vectan Tubal 7000<<locked>>90%51,097 psi87%2556 fps98%
SNPE Vectan Tubal 8000<<locked>>98%51,082 psi87%2677 fps96.7%
Somchem S355<<locked>>86%50,647 psi86%2595 fps100%
Somchem S365<<locked>>94%49,864 psi85%2667 fps100%
Somchem S385<<locked>>98%52,286 psi89%2664 fps97.7%
Vihtavuori N135<<locked>>82%50,995 psi87%2526 fps100%
Vihtavuori N140<<locked>>82%51,329 psi87%2539 fps100%
Vihtavuori N150<<locked>>88%51,677 psi88%2575 fps100%
Vihtavuori N160<<locked>>92%53,055 psi90%2657 fps99.8%
Vihtavuori N165ᴾ<<locked>>100%48,095 psi82%2582 fps96.4%
Vihtavuori N540<<locked>>84%52,721 psi90%2579 fps100%
Vihtavuori N550<<locked>>92%52,402 psi89%2664 fps99.7%
Vihtavuori N555ᴾ<<locked>>100%52,083 psi89%2713 fps99.9%
Winchester 6.5 StaBALL<<locked>>92%52,634 psi90%2631 fps100%
Winchester 760<<locked>>90%51,126 psi87%2671 fps98.1%
Winchester StaBALL HDᴾ<<locked>>100%41,916 psi71%2674 fps100%
Winchester StaBALL Match<<locked>>82%53,142 psi90%2638 fps100%
Winchester Supreme 780ᴾ<<locked>>100%52,373 psi89%2657 fps96.7%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 22"

PowderChargeFRMaxP%V(0)z
Accurate 2495<<locked>>80%48,428 psi82%2490 fps100%
Accurate 2700<<locked>>80%46,572 psi79%2484 fps96.3%
Accurate 3100<<locked>>92%37,681 psi64%2405 fps95.7%
Accurate 4064<<locked>>80%45,876 psi78%2497 fps100%
Accurate 4350<<locked>>80%34,577 psi59%2349 fps96.5%
ADI AR 2208<<locked>>80%43,714 psi74%2467 fps99.2%
ADI AR 2209<<locked>>94%46,862 psi80%2598 fps95.3%
Alliant Power Pro 2000-MR<<locked>>80%47,659 psi81%2661 fps99.7%
Alliant Reloder- TS 15.5<<locked>>80%44,034 psi75%2490 fps99.9%
Alliant Reloder-15<<locked>>80%46,963 psi80%2552 fps99.6%
Alliant Reloder-16<<locked>>80%34,069 psi58%2356 fps96.5%
Alliant Reloder-17<<locked>>80%38,406 psi65%2480 fps99.2%
Alliant Reloder-19<<locked>>94%46,282 psi79%2592 fps95.3%
Alliant Reloder-22<<locked>>98%46,325 psi79%2635 fps95.5%
Alliant Reloder-23<<locked>>84%28,195 psi48%2228 fps95.5%
Alliant Reloder-25<<locked>>96%36,071 psi61%2441 fps95.5%
Alliant Reloder-2652.6 gr88%34,548 psi59%2448 fps95.9%
Bofors RP3<<locked>>80%44,106 psi75%2500 fps99.9%
Bofors RP5<<locked>>98%46,325 psi79%2635 fps95.5%
Bofors RP7<<locked>>82%41,452 psi71%2421 fps95.1%
Hodgdon H380<<locked>>80%44,353 psi76%2503 fps98.5%
Hodgdon H414<<locked>>82%39,160 psi67%2448 fps95%
Hodgdon H4350<<locked>>84%45,078 psi77%2523 fps95.4%
Hodgdon Hybrid 100V<<locked>>80%31,546 psi54%2264 fps97.3%
Hodgdon LEVERevolution<<locked>>80%48,472 psi83%2598 fps100%
Hodgdon Superformance51.8 gr84%40,988 psi70%2513 fps95%
Hodgdon TrailBoss<<locked>>80%27,050 psi46%1467 fps100%
Hodgdon VARGET<<locked>>80%49,545 psi84%2566 fps100%
IMR 4064<<locked>>80%45,977 psi78%2500 fps99.6%
IMR 4166 Enduron<<locked>>80%48,167 psi82%2523 fps97.5%
IMR 4350<<locked>>86%42,163 psi72%2457 fps95.3%
IMR 4451 Enduron<<locked>>80%40,306 psi69%2398 fps95.3%
IMR 4831<<locked>>80%33,388 psi57%2310 fps96.1%
IMR 4895<<locked>>80%48,167 psi82%2579 fps99.9%
Lovex S062<<locked>>80%46,122 psi79%2500 fps100%
Lovex S065<<locked>>80%37,956 psi65%2356 fps96.2%
Lovex S070<<locked>>82%38,566 psi66%2385 fps95.1%
Lovex S071<<locked>>96%36,332 psi62%2375 fps95.2%
Norma 203B<<locked>>80%46,340 psi79%2539 fps99.8%
Norma 204<<locked>>90%47,718 psi81%2592 fps95.4%
Norma MRP<<locked>>94%42,525 psi72%2592 fps95.9%
Norma URP<<locked>>80%34,592 psi59%2349 fps96.3%
Ramshot Big Game<<locked>>80%46,383 psi79%2559 fps99.7%
Ramshot Hunter<<locked>>84%38,189 psi65%2438 fps95.7%
ReloadSwiss RS 14<<locked>>80%27,543 psi47%1503 fps100%
ReloadSwiss RS 50<<locked>>80%44,672 psi76%2490 fps97.3%
ReloadSwiss RS 60<<locked>>80%40,814 psi69%2536 fps100%
ReloadSwiss RS 62<<locked>>80%34,156 psi58%2362 fps95.9%
ReloadSwiss RS 7048.6 gr82%36,027 psi61%2425 fps96%
Rottweil R 902<<locked>>80%47,964 psi82%2513 fps100%
Rottweil R 903<<locked>>80%41,452 psi71%2448 fps99.6%
Rottweil R 905<<locked>>94%45,223 psi77%2572 fps95.2%
Rottweil R 907<<locked>>82%41,452 psi71%2421 fps95.1%
Shooters World Long Rifle<<locked>>80%37,956 psi65%2356 fps96.2%
Shooters World Precision<<locked>>80%46,122 psi79%2500 fps100%
Shooters World SW4350<<locked>>82%38,566 psi66%2385 fps95.1%
SNPE Vectan SP 11<<locked>>80%42,366 psi72%2493 fps99.3%
SNPE Vectan Tubal 5000<<locked>>80%43,221 psi74%2375 fps100%
SNPE Vectan Tubal 7000<<locked>>82%39,639 psi67%2356 fps95.3%
SNPE Vectan Tubal 8000<<locked>>94%44,802 psi76%2569 fps95.1%
Somchem S355<<locked>>80%41,858 psi71%2448 fps99.5%
Somchem S365<<locked>>80%31,024 psi53%2303 fps98.4%
Somchem S385<<locked>>92%42,975 psi73%2503 fps95.5%
Vihtavuori N135<<locked>>80%48,037 psi82%2484 fps100%
Vihtavuori N140<<locked>>80%48,211 psi82%2493 fps100%
Vihtavuori N150<<locked>>80%39,958 psi68%2385 fps99.9%
Vihtavuori N160<<locked>>80%35,984 psi61%2352 fps96.8%
Vihtavuori N165<<locked>>98%45,034 psi77%2533 fps95.6%
Vihtavuori N540<<locked>>80%46,354 psi79%2487 fps100%
Vihtavuori N550<<locked>>80%35,331 psi60%2346 fps96.3%
Vihtavuori N555<<locked>>84%30,864 psi53%2300 fps95.7%
Winchester 6.5 StaBALL<<locked>>80%35,288 psi60%2326 fps98.6%
Winchester 760<<locked>>82%39,160 psi67%2448 fps95%
Winchester StaBALL HD<<locked>>88%28,239 psi48%2306 fps96.2%
Winchester StaBALL Match<<locked>>80%49,661 psi85%2585 fps100%
Winchester Supreme 780<<locked>>98%48,646 psi83%2595 fps95.8%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 92 powders for 7 mm Exp. Rem. loaded with the .284 | 160gr | Speer Deep Curl Soft Point. Norma MRP delivers the highest muzzle velocity at 2,769 fps; across all powders the maximum-charge window runs from 1,640 fps to 2,769 fps. Accurate 3100 gives the best case fill at 100 %, and 92 of the 92 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (405 MPa), the top charges use 61–90 %, leaving at least 10 % headroom. The 160.0 gr projectile in 0.284" calls for a 1:12.5 twist; slower twists will usually not stabilise this weight. Accurate 3100, Accurate MAGPRO, ADI AR 2213 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. ReloadSwiss RS 70, Alliant Reloder-26, Hodgdon Superformance rank at the top here: for 7 mm Exp. Rem. with the .284 | 160gr | Speer Deep Curl Soft Point they combine a high case fill with complete burn and sit in the upper velocity band. As outliers, Accurate MAGPRO, ADI AR 2213, Hodgdon H1000 burn incompletely and react more sensitively to barrel length and temperature. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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