Load data for 7 mm Exp. Rem. + .284 | 150gr | Barnes X BT

7 mm Exp. Rem. cartridge drawing
Barnes logo

Load Specifications

Bullet Manufacturer:Barnes
Bullet Weight:150 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.54"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:67.5 Grains of Water
Primer Size:Large Rifle (LR)
Barrel Length:22"
Max. allowed Pressure:58,740 psi
Recommended Twist Rate:1:10.5

Load data in caliber 7 mm Exp. Rem. with .284 | 150gr | Barnes X BT bullet and 69 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Alliant Reloder-16, ReloadSwiss RS 70 and Somchem S365.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 22"

PowderChargeFRMaxP%V(0)z
Accurate 2495<<locked>>82%52,402 psi89%2602 fps100%
Accurate 2700<<locked>>84%52,431 psi89%2628 fps96.6%
Accurate 3100ᴾ<<locked>>100%48,979 psi83%2661 fps97.6%
Accurate 4064<<locked>>84%52,518 psi89%2648 fps100%
Accurate 4350<<locked>>92%51,430 psi88%2720 fps99.3%
ADI AR 2208<<locked>>86%51,677 psi88%2654 fps99.6%
Alliant Power Pro 2000-MR<<locked>>82%49,980 psi85%2756 fps99.5%
Alliant Reloder- TS 15.5<<locked>>86%52,286 psi89%2684 fps100%
Alliant Reloder-15<<locked>>84%52,678 psi90%2700 fps99.7%
Alliant Reloder-16<<locked>>94%51,561 psi88%2762 fps99.6%
Alliant Reloder-17<<locked>>90%52,576 psi90%2795 fps100%
Alliant Reloder-23ᴾ<<locked>>100%45,629 psi78%2677 fps99.7%
Alliant Reloder-26ᴾ<<locked>>100%51,329 psi87%2844 fps99.3%
Bofors RP3<<locked>>84%50,082 psi85%2654 fps100%
Bofors RP7<<locked>>90%52,663 psi90%2667 fps96.9%
Hodgdon H380<<locked>>84%50,401 psi86%2657 fps98.8%
Hodgdon H414<<locked>>90%49,995 psi85%2703 fps97%
Hodgdon Hybrid 100V<<locked>>96%51,909 psi88%2703 fps100%
Hodgdon LEVERevolution<<locked>>82%50,821 psi87%2697 fps100%
Hodgdon Superformance<<locked>>92%52,982 psi90%2785 fps97.2%
Hodgdon TrailBossᴾ<<locked>>100%36,477 psi62%1683 fps100%
Hodgdon VARGET<<locked>>82%52,170 psi89%2664 fps100%
IMR 4064<<locked>>84%51,198 psi87%2638 fps99.6%
IMR 4166 Enduron<<locked>>82%50,676 psi86%2612 fps97.1%
IMR 4350<<locked>>94%52,794 psi90%2694 fps97%
IMR 4451 Enduron<<locked>>88%50,981 psi87%2644 fps97%
IMR 4831<<locked>>94%51,561 psi88%2707 fps99.4%
IMR 4895<<locked>>82%50,720 psi86%2677 fps99.8%
Lovex S060<<locked>>82%53,098 psi90%2631 fps99.9%
Lovex S062<<locked>>84%51,648 psi88%2641 fps100%
Lovex S065<<locked>>90%51,285 psi87%2651 fps98.3%
Lovex S070<<locked>>92%51,895 psi88%2680 fps97.5%
Lovex S071ᴾ<<locked>>100%41,336 psi70%2523 fps95.8%
Norma 203B<<locked>>84%52,054 psi89%2690 fps99.9%
Norma MRPᴾ<<locked>>100%50,691 psi86%2795 fps97%
Norma URP<<locked>>92%49,937 psi85%2697 fps99.1%
Ramshot Big Game<<locked>>84%51,822 psi88%2707 fps99.8%
Ramshot Hunter<<locked>>94%51,750 psi88%2743 fps98.1%
ReloadSwiss RS 14ᴾ<<locked>>100%37,014 psi63%1719 fps100%
ReloadSwiss RS 50<<locked>>84%50,212 psi85%2635 fps97.6%
ReloadSwiss RS 52<<locked>>82%52,707 psi90%2756 fps99.7%
ReloadSwiss RS 60<<locked>>88%52,344 psi89%2795 fps100%
ReloadSwiss RS 62<<locked>>92%50,705 psi86%2736 fps99.1%
ReloadSwiss RS 70<<locked>>94%52,808 psi90%2805 fps99.2%
Rottweil R 902<<locked>>82%50,879 psi87%2612 fps100%
Rottweil R 903<<locked>>88%53,142 psi90%2694 fps100%
Rottweil R 907<<locked>>90%52,663 psi90%2667 fps96.9%
Shooters World Long Rifle<<locked>>90%51,285 psi87%2651 fps98.3%
Shooters World Precision<<locked>>84%51,648 psi88%2641 fps100%
Shooters World SW4350<<locked>>92%51,895 psi88%2680 fps97.5%
SNPE Vectan SP 11<<locked>>86%50,821 psi87%2697 fps99.8%
SNPE Vectan SP 9<<locked>>82%52,214 psi89%2671 fps99.8%
SNPE Vectan Tubal 5000<<locked>>86%51,111 psi87%2552 fps100%
SNPE Vectan Tubal 7000<<locked>>90%50,749 psi86%2598 fps97.1%
SNPE Vectan Tubal 8000ᴾ<<locked>>100%52,968 psi90%2759 fps96%
Somchem S355<<locked>>86%50,067 psi85%2641 fps99.9%
Somchem S365<<locked>>96%51,808 psi88%2762 fps100%
Somchem S385<<locked>>98%51,227 psi87%2697 fps96.6%
Vihtavuori N135<<locked>>82%50,676 psi86%2582 fps100%
Vihtavuori N140<<locked>>82%50,691 psi86%2589 fps100%
Vihtavuori N150<<locked>>88%50,952 psi87%2621 fps100%
Vihtavuori N160<<locked>>92%52,098 psi89%2697 fps99.3%
Vihtavuori N540<<locked>>84%52,315 psi89%2631 fps100%
Vihtavuori N550<<locked>>92%51,503 psi88%2703 fps99.1%
Vihtavuori N555ᴾ<<locked>>100%50,894 psi87%2753 fps99.6%
Winchester 6.5 StaBALL<<locked>>92%51,619 psi88%2671 fps100%
Winchester 760<<locked>>90%49,995 psi85%2703 fps97%
Winchester StaBALL HDᴾ<<locked>>100%41,524 psi71%2710 fps99.9%
Winchester StaBALL Match<<locked>>82%52,228 psi89%2680 fps100%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 22"

PowderChargeFRMaxP%V(0)z
Accurate 2495<<locked>>80%49,530 psi84%2562 fps100%
Accurate 2700<<locked>>80%46,412 psi79%2523 fps95.2%
Accurate 3100<<locked>>94%40,553 psi69%2510 fps95.5%
Accurate 4064<<locked>>80%46,775 psi80%2559 fps100%
Accurate 4350<<locked>>80%35,070 psi60%2405 fps95.7%
ADI AR 2208<<locked>>80%43,482 psi74%2513 fps98.5%
Alliant Power Pro 2000-MR<<locked>>80%46,630 psi79%2694 fps99.1%
Alliant Reloder- TS 15.5<<locked>>80%43,700 psi74%2536 fps99.5%
Alliant Reloder-15<<locked>>80%46,601 psi79%2595 fps99.1%
Alliant Reloder-1642 gr80%34,316 psi58%2402 fps95.4%
Alliant Reloder-17<<locked>>80%38,087 psi65%2520 fps98.4%
Alliant Reloder-23<<locked>>86%30,472 psi52%2326 fps95.4%
Alliant Reloder-26<<locked>>90%36,927 psi63%2546 fps95.6%
Bofors RP3<<locked>>80%44,222 psi75%2552 fps99.6%
Bofors RP7<<locked>>86%46,891 psi80%2569 fps95.6%
Hodgdon H380<<locked>>80%44,541 psi76%2552 fps97.8%
Hodgdon H414<<locked>>86%44,150 psi75%2598 fps95.5%
Hodgdon Hybrid 100V<<locked>>80%31,937 psi54%2313 fps96.4%
Hodgdon LEVERevolution<<locked>>80%47,485 psi81%2641 fps99.9%
Hodgdon Superformance<<locked>>88%46,325 psi79%2664 fps95.5%
Hodgdon TrailBoss<<locked>>80%27,238 psi46%1499 fps100%
Hodgdon VARGET<<locked>>80%49,066 psi84%2615 fps99.8%
IMR 4064<<locked>>80%45,687 psi78%2546 fps99%
IMR 4166 Enduron<<locked>>80%47,659 psi81%2559 fps96.4%
IMR 4350<<locked>>90%46,789 psi80%2589 fps95.5%
IMR 4451 Enduron<<locked>>84%45,237 psi77%2543 fps95.6%
IMR 4831<<locked>>80%33,692 psi57%2359 fps95.2%
IMR 4895<<locked>>80%47,703 psi81%2628 fps99.6%
Lovex S060<<locked>>80%49,937 psi85%2582 fps99.7%
Lovex S062<<locked>>80%46,006 psi78%2546 fps99.9%
Lovex S065<<locked>>80%38,450 psi65%2405 fps95.2%
Lovex S070<<locked>>86%43,598 psi74%2530 fps95.6%
Lovex S071<<locked>>98%38,972 psi66%2477 fps95%
Norma 203B<<locked>>80%46,006 psi78%2585 fps99.4%
Norma MRP<<locked>>96%44,788 psi76%2684 fps95.4%
Norma URP<<locked>>80%34,838 psi59%2398 fps95.4%
Ramshot Big Game<<locked>>80%45,585 psi78%2602 fps99.2%
Ramshot Hunter<<locked>>86%40,567 psi69%2533 fps95.4%
ReloadSwiss RS 14<<locked>>80%27,789 psi47%1535 fps100%
ReloadSwiss RS 50<<locked>>80%44,498 psi76%2533 fps96.2%
ReloadSwiss RS 52<<locked>>80%49,429 psi84%2703 fps99.4%
ReloadSwiss RS 60<<locked>>80%40,306 psi69%2579 fps100%
ReloadSwiss RS 62<<locked>>82%36,608 psi62%2464 fps95.8%
ReloadSwiss RS 7048.2 gr84%38,247 psi65%2516 fps95.6%
Rottweil R 902<<locked>>80%48,153 psi82%2566 fps99.9%
Rottweil R 903<<locked>>80%41,887 psi71%2503 fps99.2%
Rottweil R 907<<locked>>86%46,891 psi80%2569 fps95.6%
Shooters World Long Rifle<<locked>>80%38,450 psi65%2405 fps95.2%
Shooters World Precision<<locked>>80%46,006 psi78%2546 fps99.9%
Shooters World SW4350<<locked>>86%43,598 psi74%2530 fps95.6%
SNPE Vectan SP 11<<locked>>80%41,959 psi71%2536 fps98.7%
SNPE Vectan SP 9<<locked>>80%49,153 psi84%2621 fps99.6%
SNPE Vectan Tubal 5000<<locked>>80%43,047 psi73%2425 fps100%
SNPE Vectan Tubal 7000<<locked>>84%42,438 psi72%2451 fps95%
SNPE Vectan Tubal 8000<<locked>>98%49,661 psi85%2703 fps95.2%
Somchem S355<<locked>>80%42,148 psi72%2500 fps99.1%
Somchem S36542.9 gr80%31,575 psi54%2359 fps97.8%
Somchem S385<<locked>>94%45,266 psi77%2592 fps95%
Vihtavuori N135<<locked>>80%47,819 psi81%2539 fps100%
Vihtavuori N140<<locked>>80%47,950 psi82%2549 fps100%
Vihtavuori N150<<locked>>80%40,205 psi68%2438 fps99.6%
Vihtavuori N160<<locked>>80%35,940 psi61%2395 fps95.8%
Vihtavuori N540<<locked>>80%46,398 psi79%2539 fps100%
Vihtavuori N550<<locked>>80%35,737 psi61%2402 fps95.4%
Vihtavuori N555<<locked>>86%33,214 psi57%2405 fps95.7%
Winchester 6.5 StaBALL<<locked>>80%35,331 psi60%2369 fps97.8%
Winchester 760<<locked>>86%44,150 psi75%2598 fps95.5%
Winchester StaBALL HD<<locked>>90%30,763 psi52%2411 fps96.2%
Winchester StaBALL Match<<locked>>80%49,153 psi84%2635 fps99.9%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 69 powders for 7 mm Exp. Rem. loaded with the .284 | 150gr | Barnes X BT. Alliant Reloder-26 delivers the highest muzzle velocity at 2,844 fps; across all powders the maximum-charge window runs from 1,683 fps to 2,844 fps. Accurate 3100 gives the best case fill at 100 %, and 69 of the 69 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (405 MPa), the top charges use 62–90 %, leaving at least 10 % headroom. The 150.0 gr projectile in 0.284" calls for a 1:10.5 twist; slower twists will usually not stabilise this weight. Accurate 3100, Alliant Reloder-23, Alliant Reloder-26 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Alliant Reloder-16, ReloadSwiss RS 70, Somchem S365 rank at the top here: for 7 mm Exp. Rem. with the .284 | 150gr | Barnes X BT they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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