Load Specifications
Load data in caliber 7 mm Exp. Rem. with .284 | 140gr | Nosler AccuBond bullet and 84 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are ReloadSwiss RS 70, ReloadSwiss RS 60 and Alliant Reloder-17.
Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.
Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.
Charge: Powder weight in grains. Start with the minimum load and work up carefully.
FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.
MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.
V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.
z (Powder Burn): Estimated propellant combustion percentage at bullet exit.
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You can find more information in our FAQ: How can I use the Personalized Load Calculator?
Max Load - Barrel Length: 22"
| Powder | Charge | FR | MaxP | % | V(0) | z |
|---|---|---|---|---|---|---|
| Accurate 2015 | <<locked>> | 82% | 52,866 psi | 90% | 2694 fps | 100% |
| Accurate 2495 | <<locked>> | 86% | 51,590 psi | 88% | 2713 fps | 100% |
| Accurate 2520 | <<locked>> | 82% | 53,127 psi | 90% | 2776 fps | 100% |
| Accurate 4064 | <<locked>> | 88% | 51,837 psi | 88% | 2759 fps | 100% |
| Accurate 4350 | <<locked>> | 96% | 51,314 psi | 87% | 2825 fps | 98.9% |
| ADI AR 2206H | <<locked>> | 84% | 52,156 psi | 89% | 2782 fps | 99.6% |
| ADI AR 2208 | <<locked>> | 90% | 53,069 psi | 90% | 2782 fps | 99.4% |
| ADI Benchmark 8208 | <<locked>> | 82% | 51,155 psi | 87% | 2736 fps | 99.9% |
| Alliant AR-Comp | <<locked>> | 82% | 51,793 psi | 88% | 2720 fps | 100% |
| Alliant Power Pro 2000-MR | <<locked>> | 86% | 51,401 psi | 88% | 2887 fps | 99.3% |
| Alliant Reloder- TS 15.5 | <<locked>> | 90% | 53,026 psi | 90% | 2805 fps | 99.9% |
| Alliant Reloder-15 | <<locked>> | 86% | 50,473 psi | 86% | 2772 fps | 99.2% |
| Alliant Reloder-16 | <<locked>> | 98% | 52,663 psi | 90% | 2884 fps | 99.3% |
| Alliant Reloder-17 | <<locked>> | 92% | 50,299 psi | 86% | 2864 fps | 99.8% |
| Alliant Reloder-23ᴾ | <<locked>> | 100% | 40,205 psi | 68% | 2667 fps | 98.3% |
| Alliant Reloder-26ᴾ | <<locked>> | 100% | 45,107 psi | 77% | 2828 fps | 97.5% |
| Baschieri & Pellagri 107 | <<locked>> | 84% | 51,808 psi | 88% | 2792 fps | 99% |
| Bofors RP3 | <<locked>> | 88% | 50,328 psi | 86% | 2769 fps | 99.8% |
| Hodgdon Benchmark | <<locked>> | 82% | 52,750 psi | 90% | 2723 fps | 100% |
| Hodgdon BL-C2 | <<locked>> | 82% | 50,285 psi | 86% | 2759 fps | 100% |
| Hodgdon H380 | <<locked>> | 88% | 51,155 psi | 87% | 2776 fps | 98.4% |
| Hodgdon H414 | <<locked>> | 94% | 50,850 psi | 87% | 2822 fps | 96.5% |
| Hodgdon H4895 | <<locked>> | 84% | 52,692 psi | 90% | 2795 fps | 99.8% |
| Hodgdon Hybrid 100Vᴾ | <<locked>> | 100% | 52,315 psi | 89% | 2815 fps | 99.8% |
| Hodgdon LEVERevolution | <<locked>> | 86% | 52,083 psi | 89% | 2825 fps | 99.9% |
| Hodgdon TrailBossᴾ | <<locked>> | 100% | 35,592 psi | 61% | 1739 fps | 100% |
| Hodgdon VARGET | <<locked>> | 84% | 50,386 psi | 86% | 2743 fps | 99.7% |
| IMR 3031 | <<locked>> | 84% | 52,518 psi | 89% | 2779 fps | 100% |
| IMR 4064 | <<locked>> | 88% | 52,489 psi | 89% | 2766 fps | 99.5% |
| IMR 4166 Enduron | <<locked>> | 86% | 52,402 psi | 89% | 2743 fps | 96.7% |
| IMR 4451 Enduron | <<locked>> | 92% | 52,214 psi | 89% | 2766 fps | 96.6% |
| IMR 4831 | <<locked>> | 98% | 52,141 psi | 89% | 2825 fps | 99% |
| IMR 4895 | <<locked>> | 86% | 51,764 psi | 88% | 2805 fps | 99.6% |
| IMR 8208 XBR | <<locked>> | 82% | 51,155 psi | 87% | 2736 fps | 99.9% |
| Lovex D073.6 | <<locked>> | 84% | 51,851 psi | 88% | 2762 fps | 100% |
| Lovex S060 | <<locked>> | 84% | 51,634 psi | 88% | 2713 fps | 99.6% |
| Lovex S062 | <<locked>> | 88% | 52,359 psi | 89% | 2762 fps | 100% |
| Lovex S065 | <<locked>> | 94% | 51,779 psi | 88% | 2762 fps | 97.9% |
| Lovex S070 | <<locked>> | 96% | 52,823 psi | 90% | 2799 fps | 97% |
| Norma 201 | <<locked>> | 84% | 51,024 psi | 87% | 2733 fps | 99.9% |
| Norma 202 | <<locked>> | 84% | 51,343 psi | 87% | 2736 fps | 100% |
| Norma 203B | <<locked>> | 88% | 53,011 psi | 90% | 2815 fps | 99.7% |
| Norma URP | <<locked>> | 96% | 50,749 psi | 86% | 2818 fps | 98.7% |
| Ramshot Big Game | <<locked>> | 86% | 49,748 psi | 85% | 2779 fps | 99.3% |
| Ramshot Hunter | <<locked>> | 98% | 52,968 psi | 90% | 2864 fps | 97.7% |
| Ramshot TAC | <<locked>> | 82% | 51,184 psi | 87% | 2746 fps | 97.9% |
| Ramshot Wild Boar | <<locked>> | 82% | 50,676 psi | 86% | 2762 fps | 99.5% |
| ReloadSwiss RS 14ᴾ | <<locked>> | 100% | 36,216 psi | 62% | 1781 fps | 100% |
| ReloadSwiss RS 50 | <<locked>> | 88% | 51,474 psi | 88% | 2759 fps | 97.1% |
| ReloadSwiss RS 52 | <<locked>> | 84% | 50,575 psi | 86% | 2831 fps | 99.2% |
| ReloadSwiss RS 60 | <<locked>> | 90% | 49,893 psi | 85% | 2867 fps | 100% |
| ReloadSwiss RS 62 | <<locked>> | 96% | 50,981 psi | 87% | 2848 fps | 98.6% |
| ReloadSwiss RS 70 | <<locked>> | 96% | 50,502 psi | 86% | 2864 fps | 98.2% |
| Rottweil R 901 | <<locked>> | 82% | 51,851 psi | 88% | 2717 fps | 100% |
| Rottweil R 902 | <<locked>> | 86% | 51,576 psi | 88% | 2733 fps | 100% |
| Rottweil R 903 | <<locked>> | 90% | 50,183 psi | 85% | 2759 fps | 99.7% |
| Shooters World Long Rifle | <<locked>> | 94% | 51,779 psi | 88% | 2762 fps | 97.9% |
| Shooters World Match Rifle | <<locked>> | 84% | 51,851 psi | 88% | 2762 fps | 100% |
| Shooters World Precision | <<locked>> | 88% | 52,359 psi | 89% | 2762 fps | 100% |
| Shooters World SW4350 | <<locked>> | 96% | 52,823 psi | 90% | 2799 fps | 97% |
| SNPE Vectan SP 11 | <<locked>> | 90% | 51,663 psi | 88% | 2815 fps | 99.6% |
| SNPE Vectan SP 7 | <<locked>> | 84% | 53,069 psi | 90% | 2779 fps | 98.6% |
| SNPE Vectan SP 9 | <<locked>> | 84% | 50,618 psi | 86% | 2753 fps | 99.5% |
| SNPE Vectan Tubal 3000 | <<locked>> | 84% | 52,402 psi | 89% | 2680 fps | 100% |
| SNPE Vectan Tubal 5000 | <<locked>> | 90% | 52,620 psi | 90% | 2680 fps | 100% |
| SNPE Vectan Tubal 7000 | <<locked>> | 94% | 51,735 psi | 88% | 2713 fps | 96.5% |
| Somchem S335 | <<locked>> | 84% | 51,895 psi | 88% | 2677 fps | 100% |
| Somchem S341 | <<locked>> | 84% | 52,837 psi | 90% | 2776 fps | 99.6% |
| Somchem S355 | <<locked>> | 90% | 50,749 psi | 86% | 2759 fps | 99.7% |
| Somchem S365ᴾ | <<locked>> | 100% | 51,953 psi | 88% | 2874 fps | 100% |
| Vihtavuori N133 | <<locked>> | 84% | 52,707 psi | 90% | 2671 fps | 100% |
| Vihtavuori N135 | <<locked>> | 86% | 51,198 psi | 87% | 2703 fps | 100% |
| Vihtavuori N140 | <<locked>> | 86% | 51,779 psi | 88% | 2717 fps | 100% |
| Vihtavuori N150 | <<locked>> | 92% | 51,938 psi | 88% | 2743 fps | 100% |
| Vihtavuori N160 | <<locked>> | 96% | 52,953 psi | 90% | 2815 fps | 99% |
| Vihtavuori N530 | <<locked>> | 82% | 51,503 psi | 88% | 2736 fps | 100% |
| Vihtavuori N540 | <<locked>> | 86% | 50,198 psi | 85% | 2710 fps | 100% |
| Vihtavuori N550 | <<locked>> | 96% | 52,228 psi | 89% | 2822 fps | 98.7% |
| Vihtavuori N555ᴾ | <<locked>> | 100% | 44,193 psi | 75% | 2746 fps | 98.2% |
| Winchester 6.5 StaBALL | <<locked>> | 94% | 49,603 psi | 84% | 2743 fps | 99.8% |
| Winchester 748 | <<locked>> | 82% | 51,401 psi | 88% | 2782 fps | 100% |
| Winchester 760 | <<locked>> | 94% | 50,850 psi | 87% | 2822 fps | 96.5% |
| Winchester StaBALL HDᴾ | <<locked>> | 100% | 36,114 psi | 61% | 2661 fps | 97.9% |
| Winchester StaBALL Match | <<locked>> | 84% | 50,372 psi | 86% | 2759 fps | 99.7% |
Recommended = one of the top powders for this cartridge and bullet combination.
Start Load - Barrel Length: 22"
| Powder | Charge | FR | MaxP | % | V(0) | z |
|---|---|---|---|---|---|---|
| Accurate 2015 | <<locked>> | 80% | 49,806 psi | 85% | 2648 fps | 100% |
| Accurate 2495 | <<locked>> | 80% | 42,467 psi | 72% | 2569 fps | 100% |
| Accurate 2520 | <<locked>> | 80% | 49,763 psi | 85% | 2723 fps | 100% |
| Accurate 4064 | <<locked>> | 80% | 40,118 psi | 68% | 2559 fps | 100% |
| Accurate 4350 | <<locked>> | 86% | 36,434 psi | 62% | 2543 fps | 95.3% |
| ADI AR 2206H | <<locked>> | 80% | 45,948 psi | 78% | 2674 fps | 98.9% |
| ADI AR 2208 | <<locked>> | 80% | 39,030 psi | 66% | 2523 fps | 96.8% |
| ADI Benchmark 8208 | <<locked>> | 80% | 47,993 psi | 82% | 2684 fps | 99.8% |
| Alliant AR-Comp | <<locked>> | 80% | 48,660 psi | 83% | 2674 fps | 100% |
| Alliant Power Pro 2000-MR | <<locked>> | 80% | 41,771 psi | 71% | 2697 fps | 97.4% |
| Alliant Reloder- TS 15.5 | <<locked>> | 80% | 38,827 psi | 66% | 2546 fps | 98.3% |
| Alliant Reloder-15 | <<locked>> | 80% | 41,626 psi | 71% | 2608 fps | 97.6% |
| Alliant Reloder-16 | <<locked>> | 86% | 36,260 psi | 62% | 2546 fps | 95.2% |
| Alliant Reloder-17 | 45.8 gr | 80% | 33,460 psi | 57% | 2503 fps | 96% |
| Alliant Reloder-23 | <<locked>> | 94% | 33,417 psi | 57% | 2503 fps | 95.9% |
| Alliant Reloder-26 | <<locked>> | 96% | 39,262 psi | 67% | 2697 fps | 95.5% |
| Baschieri & Pellagri 107 | <<locked>> | 80% | 45,179 psi | 77% | 2674 fps | 97.9% |
| Bofors RP3 | <<locked>> | 80% | 38,566 psi | 66% | 2549 fps | 98.3% |
| Hodgdon Benchmark | <<locked>> | 80% | 49,545 psi | 84% | 2671 fps | 100% |
| Hodgdon BL-C2 | <<locked>> | 80% | 46,905 psi | 80% | 2703 fps | 99.9% |
| Hodgdon H380 | <<locked>> | 80% | 39,189 psi | 67% | 2549 fps | 95.6% |
| Hodgdon H414 | <<locked>> | 92% | 47,340 psi | 81% | 2759 fps | 95.6% |
| Hodgdon H4895 | <<locked>> | 80% | 46,369 psi | 79% | 2687 fps | 99.3% |
| Hodgdon Hybrid 100V | <<locked>> | 84% | 31,401 psi | 53% | 2395 fps | 95.2% |
| Hodgdon LEVERevolution | <<locked>> | 80% | 42,322 psi | 72% | 2651 fps | 99% |
| Hodgdon TrailBoss | <<locked>> | 80% | 26,469 psi | 45% | 1552 fps | 100% |
| Hodgdon VARGET | <<locked>> | 80% | 44,324 psi | 75% | 2635 fps | 99% |
| IMR 3031 | <<locked>> | 80% | 46,108 psi | 78% | 2680 fps | 100% |
| IMR 4064 | <<locked>> | 80% | 40,988 psi | 70% | 2556 fps | 97.6% |
| IMR 4166 Enduron | <<locked>> | 82% | 46,224 psi | 79% | 2631 fps | 95.2% |
| IMR 4451 Enduron | <<locked>> | 88% | 46,383 psi | 79% | 2661 fps | 95.1% |
| IMR 4831 | <<locked>> | 88% | 37,463 psi | 64% | 2549 fps | 95.8% |
| IMR 4895 | <<locked>> | 80% | 42,641 psi | 73% | 2638 fps | 98.4% |
| IMR 8208 XBR | <<locked>> | 80% | 47,993 psi | 82% | 2684 fps | 99.8% |
| Lovex D073.6 | <<locked>> | 80% | 45,194 psi | 77% | 2654 fps | 100% |
| Lovex S060 | <<locked>> | 80% | 45,774 psi | 78% | 2612 fps | 98.9% |
| Lovex S062 | <<locked>> | 80% | 40,988 psi | 70% | 2562 fps | 99% |
| Lovex S065 | <<locked>> | 86% | 40,466 psi | 69% | 2552 fps | 95.1% |
| Lovex S070 | <<locked>> | 92% | 46,499 psi | 79% | 2687 fps | 95.6% |
| Norma 201 | <<locked>> | 80% | 44,860 psi | 76% | 2625 fps | 99.5% |
| Norma 202 | <<locked>> | 80% | 45,382 psi | 77% | 2638 fps | 100% |
| Norma 203B | <<locked>> | 80% | 41,017 psi | 70% | 2598 fps | 98% |
| Norma URP | <<locked>> | 86% | 36,434 psi | 62% | 2536 fps | 95.1% |
| Ramshot Big Game | <<locked>> | 80% | 40,495 psi | 69% | 2605 fps | 97.7% |
| Ramshot Hunter | <<locked>> | 92% | 43,439 psi | 74% | 2694 fps | 95.4% |
| Ramshot TAC | <<locked>> | 80% | 47,892 psi | 82% | 2687 fps | 97.3% |
| Ramshot Wild Boar | <<locked>> | 80% | 47,587 psi | 81% | 2710 fps | 99.1% |
| ReloadSwiss RS 14 | <<locked>> | 80% | 26,876 psi | 46% | 1588 fps | 100% |
| ReloadSwiss RS 50 | <<locked>> | 84% | 45,121 psi | 77% | 2644 fps | 95.6% |
| ReloadSwiss RS 52 | <<locked>> | 80% | 43,932 psi | 75% | 2710 fps | 98.1% |
| ReloadSwiss RS 60 | 45.8 gr | 80% | 35,607 psi | 61% | 2572 fps | 99.1% |
| ReloadSwiss RS 62 | <<locked>> | 88% | 38,508 psi | 66% | 2608 fps | 95.6% |
| ReloadSwiss RS 70 | 52.3 gr | 90% | 41,162 psi | 70% | 2677 fps | 95.7% |
| Rottweil R 901 | <<locked>> | 80% | 48,979 psi | 83% | 2671 fps | 100% |
| Rottweil R 902 | <<locked>> | 80% | 42,772 psi | 73% | 2579 fps | 99.2% |
| Rottweil R 903 | <<locked>> | 80% | 36,187 psi | 62% | 2490 fps | 97.4% |
| Shooters World Long Rifle | <<locked>> | 86% | 40,466 psi | 69% | 2552 fps | 95.1% |
| Shooters World Match Rifle | <<locked>> | 80% | 45,194 psi | 77% | 2654 fps | 100% |
| Shooters World Precision | <<locked>> | 80% | 40,988 psi | 70% | 2562 fps | 99% |
| Shooters World SW4350 | <<locked>> | 92% | 46,499 psi | 79% | 2687 fps | 95.6% |
| SNPE Vectan SP 11 | <<locked>> | 80% | 37,115 psi | 63% | 2536 fps | 96.8% |
| SNPE Vectan SP 7 | <<locked>> | 80% | 46,412 psi | 79% | 2664 fps | 97.4% |
| SNPE Vectan SP 9 | <<locked>> | 80% | 44,367 psi | 76% | 2641 fps | 98.6% |
| SNPE Vectan Tubal 3000 | <<locked>> | 80% | 46,195 psi | 79% | 2582 fps | 100% |
| SNPE Vectan Tubal 5000 | <<locked>> | 80% | 38,551 psi | 66% | 2448 fps | 100% |
| SNPE Vectan Tubal 7000 | <<locked>> | 90% | 45,672 psi | 78% | 2608 fps | 95.1% |
| Somchem S335 | <<locked>> | 80% | 45,774 psi | 78% | 2582 fps | 100% |
| Somchem S341 | <<locked>> | 80% | 45,977 psi | 78% | 2661 fps | 98.9% |
| Somchem S355 | <<locked>> | 80% | 36,912 psi | 63% | 2497 fps | 97.4% |
| Somchem S365 | <<locked>> | 82% | 28,660 psi | 49% | 2372 fps | 95.5% |
| Vihtavuori N133 | <<locked>> | 80% | 46,528 psi | 79% | 2579 fps | 100% |
| Vihtavuori N135 | <<locked>> | 80% | 42,351 psi | 72% | 2562 fps | 100% |
| Vihtavuori N140 | <<locked>> | 80% | 42,873 psi | 73% | 2572 fps | 100% |
| Vihtavuori N150 | <<locked>> | 80% | 35,186 psi | 60% | 2434 fps | 98.2% |
| Vihtavuori N160 | <<locked>> | 86% | 38,261 psi | 65% | 2546 fps | 95.7% |
| Vihtavuori N530 | <<locked>> | 80% | 48,240 psi | 82% | 2680 fps | 99.8% |
| Vihtavuori N540 | <<locked>> | 80% | 41,278 psi | 70% | 2556 fps | 99.9% |
| Vihtavuori N550 | <<locked>> | 86% | 37,608 psi | 64% | 2543 fps | 95.2% |
| Vihtavuori N555 | <<locked>> | 92% | 34,084 psi | 58% | 2526 fps | 95.1% |
| Winchester 6.5 StaBALL | <<locked>> | 80% | 31,154 psi | 53% | 2356 fps | 95.3% |
| Winchester 748 | <<locked>> | 80% | 47,863 psi | 81% | 2723 fps | 100% |
| Winchester 760 | <<locked>> | 92% | 47,630 psi | 81% | 2766 fps | 95.7% |
| Winchester StaBALL HD | <<locked>> | 96% | 31,618 psi | 54% | 2526 fps | 95.4% |
| Winchester StaBALL Match | <<locked>> | 80% | 44,048 psi | 75% | 2648 fps | 99% |
Recommended = one of the top powders for this cartridge and bullet combination.
ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.
This overview compares 107 powders for 7 mm Exp. Rem. loaded with the .284 | 140gr | Nosler AccuBond. Alliant Power Pro 2000-MR delivers the highest muzzle velocity at 2,887 fps; across all powders the maximum-charge window runs from 1,739 fps to 2,887 fps. Accurate 3100 gives the best case fill at 100 %, and 107 of the 107 powders fall inside the usable 80–100 % fill window.
Relative to the caliber's maximum pressure (405 MPa), the top charges use 59–90 %, leaving at least 10 % headroom. The 140.0 gr projectile in 0.284" calls for a 1:11.0 twist; slower twists will usually not stabilise this weight. Accurate 3100, ADI AR 2209, Alliant Reloder-19 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. ReloadSwiss RS 70, ReloadSwiss RS 60, Alliant Reloder-17 rank at the top here: for 7 mm Exp. Rem. with the .284 | 140gr | Nosler AccuBond they combine a high case fill with complete burn and sit in the upper velocity band. As outliers, ADI AR 2209, Alliant Reloder-19, Alliant Reloder-22 burn incompletely and react more sensitively to barrel length and temperature. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.