Load data for 7 mm Exp. Rem. + .284 | 120gr | Sierra Pro-Hunter

7 mm Exp. Rem. cartridge drawing
Sierra logo

Load Specifications

Bullet Manufacturer:Sierra
Bullet Weight:120 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.54"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:67.5 Grains of Water
Primer Size:Large Rifle (LR)
Barrel Length:22"
Max. allowed Pressure:58,740 psi
Recommended Twist Rate:1:16.0

Load data in caliber 7 mm Exp. Rem. with .284 | 120gr | Sierra Pro-Hunter bullet and 74 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are ReloadSwiss RS 60, ReloadSwiss RS 70 and Alliant Reloder-17.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

A valid access license is required to use the Personalized Load Calculator.

You can find more information in our FAQ: How can I use the Personalized Load Calculator?

Max Load - Barrel Length: 22"

PowderChargeFRMaxP%V(0)z
Accurate 2015<<locked>>82%51,793 psi88%2907 fps100%
Accurate 2495<<locked>>86%50,444 psi86%2920 fps100%
Accurate 2520<<locked>>82%51,982 psi88%2982 fps100%
Accurate 4064<<locked>>88%50,386 psi86%2963 fps100%
Accurate 4350<<locked>>96%50,053 psi85%3022 fps97.8%
ADI AR 2206H<<locked>>84%50,879 psi87%2986 fps98.9%
ADI AR 2208<<locked>>90%51,909 psi88%2982 fps98.6%
ADI Benchmark 8208<<locked>>82%49,908 psi85%2940 fps99.5%
Alliant AR-Comp<<locked>>82%50,444 psi86%2933 fps100%
Alliant Power Pro 2000-MR<<locked>>86%50,053 psi85%3084 fps98.2%
Alliant Reloder- TS 15.5<<locked>>90%51,851 psi88%3009 fps99.5%
Alliant Reloder-15<<locked>>88%52,417 psi89%3028 fps98.8%
Alliant Reloder-16<<locked>>98%51,387 psi87%3081 fps98.4%
Alliant Reloder-17<<locked>>94%52,431 psi89%3120 fps99.6%
Alliant Reloder-23ᴾ<<locked>>100%39,363 psi67%2841 fps96.8%
Baschieri & Pellagri 107<<locked>>84%50,473 psi86%2989 fps98%
Bofors RP3<<locked>>90%52,431 psi89%3025 fps99.6%
Hodgdon Benchmark<<locked>>82%51,488 psi88%2927 fps99.8%
Hodgdon BL-C2<<locked>>84%52,605 psi90%3022 fps99.9%
Hodgdon H380<<locked>>88%49,821 psi85%2969 fps97.2%
Hodgdon H4895<<locked>>84%51,387 psi87%2995 fps99.3%
Hodgdon Hybrid 100Vᴾ<<locked>>100%51,010 psi87%3012 fps99.3%
Hodgdon LEVERevolution<<locked>>86%50,691 psi86%3025 fps99.5%
Hodgdon TrailBossᴾ<<locked>>100%35,462 psi60%1909 fps100%
Hodgdon VARGET<<locked>>86%52,504 psi89%3002 fps99.4%
IMR 3031<<locked>>84%51,184 psi87%2995 fps100%
IMR 4064<<locked>>88%51,314 psi87%2969 fps98.7%
IMR 4831<<locked>>98%50,778 psi86%3018 fps98%
IMR 4895<<locked>>86%50,415 psi86%3002 fps98.9%
IMR 8208 XBR<<locked>>82%49,908 psi85%2940 fps99.5%
Lovex D073.6<<locked>>84%50,328 psi86%2963 fps100%
Lovex S060<<locked>>84%50,531 psi86%2917 fps98.9%
Lovex S062<<locked>>88%51,372 psi87%2969 fps99.7%
Lovex S065<<locked>>94%50,763 psi86%2956 fps96.6%
Norma 201<<locked>>86%53,040 psi90%2989 fps99.8%
Norma 202<<locked>>84%50,241 psi86%2943 fps100%
Norma 203B<<locked>>88%51,634 psi88%3015 fps99%
Norma URP<<locked>>98%52,605 psi90%3068 fps98.2%
Ramshot Big Game<<locked>>88%51,982 psi88%3035 fps99%
Ramshot Hunter<<locked>>98%51,663 psi88%3054 fps96.3%
Ramshot TAC<<locked>>82%49,980 psi85%2936 fps96.6%
Ramshot Wild Boar<<locked>>84%52,953 psi90%3022 fps99.1%
ReloadSwiss RS 14ᴾ<<locked>>100%35,926 psi61%1955 fps100%
ReloadSwiss RS 52<<locked>>86%52,692 psi90%3094 fps98.7%
ReloadSwiss RS 60<<locked>>92%52,330 psi89%3133 fps100%
ReloadSwiss RS 62<<locked>>96%49,676 psi85%3035 fps97.4%
ReloadSwiss RS 70<<locked>>98%53,098 psi90%3123 fps97.7%
Rottweil R 901<<locked>>82%50,647 psi86%2927 fps100%
Rottweil R 902<<locked>>86%50,198 psi85%2933 fps99.5%
Rottweil R 903<<locked>>92%52,301 psi89%3015 fps99.5%
Shooters World Long Rifle<<locked>>94%50,763 psi86%2956 fps96.6%
Shooters World Match Rifle<<locked>>84%50,328 psi86%2963 fps100%
Shooters World Precision<<locked>>88%51,372 psi87%2969 fps99.7%
SNPE Vectan SP 11<<locked>>90%50,386 psi86%3015 fps98.8%
SNPE Vectan SP 7<<locked>>84%51,982 psi88%2976 fps97.5%
SNPE Vectan SP 9<<locked>>86%52,750 psi90%3012 fps99.1%
SNPE Vectan Tubal 3000<<locked>>84%51,271 psi87%2887 fps100%
SNPE Vectan Tubal 5000<<locked>>90%51,517 psi88%2887 fps100%
Somchem S335<<locked>>84%50,662 psi86%2884 fps100%
Somchem S341<<locked>>84%51,401 psi88%2969 fps98.9%
Somchem S355<<locked>>92%52,678 psi90%3015 fps99.4%
Somchem S365ᴾ<<locked>>100%50,488 psi86%3071 fps99.9%
Vihtavuori N133<<locked>>84%51,532 psi88%2881 fps100%
Vihtavuori N135<<locked>>88%53,055 psi90%2963 fps100%
Vihtavuori N140<<locked>>86%50,604 psi86%2923 fps100%
Vihtavuori N150<<locked>>92%50,691 psi86%2943 fps99.8%
Vihtavuori N160<<locked>>96%51,822 psi88%3015 fps98%
Vihtavuori N530<<locked>>82%50,125 psi85%2936 fps99.6%
Vihtavuori N540<<locked>>88%52,199 psi89%2963 fps100%
Vihtavuori N550<<locked>>96%50,807 psi86%3012 fps97.6%
Vihtavuori N555ᴾ<<locked>>100%42,989 psi73%2923 fps96.8%
Winchester 6.5 StaBALL<<locked>>96%51,982 psi88%2992 fps99.5%
Winchester 748<<locked>>82%50,024 psi85%2982 fps99.8%
Winchester StaBALL Match<<locked>>86%52,489 psi89%3015 fps99.4%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 22"

PowderChargeFRMaxP%V(0)z
Accurate 2015<<locked>>80%48,515 psi83%2854 fps100%
Accurate 2495<<locked>>80%41,408 psi70%2762 fps100%
Accurate 2520<<locked>>80%48,385 psi82%2920 fps99.9%
Accurate 4064<<locked>>80%39,146 psi67%2746 fps99.5%
Accurate 4350<<locked>>90%40,567 psi69%2828 fps95.2%
ADI AR 2206H<<locked>>80%44,773 psi76%2864 fps97.8%
ADI AR 2208<<locked>>80%38,087 psi65%2700 fps95.1%
ADI Benchmark 8208<<locked>>80%46,862 psi80%2881 fps99.1%
Alliant AR-Comp<<locked>>80%47,021 psi80%2877 fps100%
Alliant Power Pro 2000-MR<<locked>>80%40,683 psi69%2877 fps95.6%
Alliant Reloder- TS 15.5<<locked>>80%37,666 psi64%2720 fps96.8%
Alliant Reloder-15<<locked>>80%40,509 psi69%2789 fps96.1%
Alliant Reloder-16<<locked>>90%40,161 psi68%2838 fps95.2%
Alliant Reloder-1751.5 gr82%34,896 psi59%2726 fps95%
Alliant Reloder-23<<locked>>98%36,898 psi63%2779 fps95.8%
Baschieri & Pellagri 107<<locked>>80%43,961 psi75%2861 fps96.5%
Bofors RP3<<locked>>80%37,362 psi64%2720 fps96.8%
Hodgdon Benchmark<<locked>>80%48,631 psi83%2877 fps99.6%
Hodgdon BL-C2<<locked>>80%45,774 psi78%2897 fps99.3%
Hodgdon H380<<locked>>84%43,729 psi74%2848 fps95.7%
Hodgdon H4895<<locked>>80%45,194 psi77%2877 fps98.4%
Hodgdon Hybrid 100V<<locked>>88%34,664 psi59%2667 fps95.1%
Hodgdon LEVERevolution<<locked>>80%41,147 psi70%2835 fps97.9%
Hodgdon TrailBoss<<locked>>80%26,252 psi45%1706 fps100%
Hodgdon VARGET<<locked>>80%43,236 psi74%2822 fps97.9%
IMR 3031<<locked>>80%44,875 psi76%2884 fps100%
IMR 4064<<locked>>80%39,943 psi68%2736 fps96.1%
IMR 4831<<locked>>92%41,568 psi71%2835 fps95.7%
IMR 4895<<locked>>80%41,481 psi71%2822 fps97%
IMR 8208 XBR<<locked>>80%46,862 psi80%2881 fps99.1%
Lovex D073.6<<locked>>80%44,106 psi75%2848 fps99.6%
Lovex S060<<locked>>80%44,759 psi76%2805 fps97.9%
Lovex S062<<locked>>80%39,871 psi68%2743 fps97.9%
Lovex S065<<locked>>90%44,744 psi76%2838 fps95%
Norma 201<<locked>>80%43,990 psi75%2822 fps98.7%
Norma 202<<locked>>80%44,121 psi75%2831 fps99.9%
Norma 203B<<locked>>80%39,871 psi68%2776 fps96.5%
Norma URP<<locked>>90%40,509 psi69%2828 fps95.1%
Ramshot Big Game<<locked>>80%39,407 psi67%2782 fps96.1%
Ramshot Hunter<<locked>>96%48,196 psi82%2989 fps95.4%
Ramshot TAC<<locked>>80%46,731 psi80%2874 fps95.8%
Ramshot Wild Boar<<locked>>80%46,427 psi79%2900 fps98.1%
ReloadSwiss RS 14<<locked>>80%26,760 psi46%1749 fps100%
ReloadSwiss RS 52<<locked>>80%42,699 psi73%2897 fps96.6%
ReloadSwiss RS 6050.2 gr80%34,606 psi59%2736 fps97.6%
ReloadSwiss RS 62<<locked>>92%43,149 psi73%2907 fps95.7%
ReloadSwiss RS 7059.9 gr94%46,108 psi78%2982 fps95.8%
Rottweil R 901<<locked>>80%47,790 psi81%2874 fps100%
Rottweil R 902<<locked>>80%41,814 psi71%2769 fps98.3%
Rottweil R 903<<locked>>80%35,201 psi60%2661 fps95.7%
Shooters World Long Rifle<<locked>>90%44,744 psi76%2838 fps95%
Shooters World Match Rifle<<locked>>80%44,106 psi75%2848 fps99.6%
Shooters World Precision<<locked>>80%39,871 psi68%2743 fps97.9%
SNPE Vectan SP 11<<locked>>80%36,216 psi62%2710 fps95%
SNPE Vectan SP 7<<locked>>80%45,194 psi77%2851 fps96%
SNPE Vectan SP 9<<locked>>80%43,381 psi74%2831 fps97.5%
SNPE Vectan Tubal 3000<<locked>>80%45,179 psi77%2782 fps99.9%
SNPE Vectan Tubal 5000<<locked>>80%37,579 psi64%2631 fps99.7%
Somchem S335<<locked>>80%44,904 psi76%2782 fps100%
Somchem S341<<locked>>80%44,788 psi76%2848 fps97.7%
Somchem S355<<locked>>80%36,042 psi61%2671 fps95.8%
Somchem S365<<locked>>86%31,763 psi54%2644 fps95.4%
Vihtavuori N133<<locked>>80%45,469 psi77%2779 fps100%
Vihtavuori N135<<locked>>80%41,176 psi70%2759 fps100%
Vihtavuori N140<<locked>>80%41,858 psi71%2762 fps99.8%
Vihtavuori N150<<locked>>80%34,272 psi58%2605 fps96.7%
Vihtavuori N160<<locked>>90%42,453 psi72%2835 fps95.7%
Vihtavuori N530<<locked>>80%46,905 psi80%2877 fps99.2%
Vihtavuori N540<<locked>>80%40,248 psi69%2740 fps99.4%
Vihtavuori N550<<locked>>90%41,843 psi71%2835 fps95.3%
Vihtavuori N555<<locked>>96%37,695 psi64%2805 fps95%
Winchester 6.5 StaBALL<<locked>>84%34,737 psi59%2631 fps95.4%
Winchester 748<<locked>>80%46,572 psi79%2920 fps99.6%
Winchester StaBALL Match<<locked>>80%42,801 psi73%2831 fps97.9%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 74 powders for 7 mm Exp. Rem. loaded with the .284 | 120gr | Sierra Pro-Hunter. ReloadSwiss RS 60 delivers the highest muzzle velocity at 3,133 fps; across all powders the maximum-charge window runs from 1,909 fps to 3,133 fps. Alliant Reloder-23 gives the best case fill at 100 %, and 74 of the 74 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (405 MPa), the top charges use 60–90 %, leaving at least 10 % headroom. The 120.0 gr projectile in 0.284" calls for a 1:16.0 twist; slower twists will usually not stabilise this weight. Alliant Reloder-23, Hodgdon Hybrid 100V, Hodgdon TrailBoss reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. ReloadSwiss RS 60, ReloadSwiss RS 70, Alliant Reloder-17 rank at the top here: for 7 mm Exp. Rem. with the .284 | 120gr | Sierra Pro-Hunter they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

← All load data