Load data for 7 mm Exp. Rem. + .284 | 100gr | H&N RN HS

Recommended Powder(s): Accurate 4064, Lovex D073.6, Norma 202, Shooters World Match Rifle, Vihtavuori N540

Load Specifications

(Use the Personalized Load Calculator below to adjust )

Bullet:	.284 \| 100gr \| H&N RN HS
Bullet Weight:	100gr \| 6.5g
Bullet Diameter:	0.284" \| 7.21mm
Bullet Length:	0.740" \| 18.8mm
Caliber:	7 mm Exp. Rem. load data
Case Length (l3):	2.540" \| 64.5mm
Cartridge Length (C.O.L.):	3.142" \| 79.8mm
Seated Depth:	0.138" \| 3.5mm
Shank Seated Depth:	0.122" \| 3.1mm
Case Capacity:	67.5 Grains of Water \| 4.38 cm³
Primer Size:	Large Rifle (LR)
Max. allowed Pressure:	58740 psi \| 4050 bar
LID:	LID_B7405_C1053
Last updated:	2025-01-01

Load data for 174 loads in caliber 7 mm Exp. Rem. with .284 | 100gr | H&N RN HS bullet and 87 powders such as Accurate 4064, Lovex D073.6, Norma 202, Shooters World Match Rifle, Vihtavuori N540. The key underlying parameters are shown in the table above.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge unless there are reasons. Since xxlreloading.com has no control over the equipment and components used by the customer and the data used in connection with the website, any responsibility and liability for the results achieved is rejected. Also see our Terms of Service.

Questions regarding the load data: Please read the information in the next tab "Explanations".
A load must fulfill certain criteria to be listed in the default view below - see "powder criteria to fulfill to be listed".

Our load data might deviate from other sources - see the "most common reasons for deviations".

All loads are based on the bullet and case dimensions shown under "Load Specifications" - see "reloading suggestions" if you deviate.

You can set your specifications in the "Personalized Load Calculator".

Go to the bottom of the "My Account " page to set the measure system (imperial vs. metric)
No data yet
C.O.L. (Inch)
C.O.L. (mm)
Case Length (Inch)
Case Length (mm)
CaseCapacity (GoW)
Min z (%)
Min FR (%)
Max FR*
Barrel Length (Inch)
Barrel Length (cm)
Safety Buffer (%)
.
Use the Personalized Load Calculator to customize loads to your own specific requirements. Find more details in the help section.

Our default view only displays powders/loads that fulfill certain criteria: Max pressure of a load <=90% of Max. Standardized Pressure. Fill Rate (Min FR): >80% and <100% for rife loads, >60% and <100% for pistol loads. Min. Propellant Combustion (Min z): >90% for rifle loads , >80% for pistol/revolver loads. Relax these criteria at your own risk to potentially get more powders shown in the load tables.

Click on the desired row in the tables below to add a specific load / powder to your Diary and manage there.

Powder	Charge	FR	MaxP	%	V(0)	z
ADI AR 2206H	<<locked>>	91%	52765	90%	**30	98%
ADI AR 2208	<<locked>>	96%	52591	90%	**04	98%
Accurate 2015	<<locked>>	87%	52344	89%	**48	100%
Accurate 2200	<<locked>>	89%	52533	89%	**87	97%
Accurate 2230	<<locked>>	85%	52779	90%	**87	99%
Accurate 2460	<<locked>>	85%	52344	89%	**84	100%
Accurate 2495	<<locked>>	91%	52707	90%	**30	100%
Accurate 2520	<<locked>>	89%	52823	90%	**37	100%
[Accurate 2700]*	<<locked>>	96%	52344	89%	**05	93%
Accurate 4064 👍	<<locked>>	96%	52257	89%	**33	100%
[Accurate 4350]*	<<locked>>	97%	39639	67%	**04	93%
Alliant AR-Comp	<<locked>>	89%	51996	89%	**01	100%
Alliant Reloder- TS 15.5	<<locked>>	97%	52852	90%	**46	99%
Alliant Reloder-10x	<<locked>>	84%	52504	89%	**71	100%
Alliant Reloder-15	<<locked>>	94%	52330	89%	**43	98%
[Alliant Reloder-16]*	<<locked>>	97%	40712	69%	**36	94%
Alliant Reloder-17	<<locked>>	97%	47079	80%	**20	98%
Baschieri & Pellagri 107	<<locked>>	90%	52185	89%	**23	97%
Hodgdon BL-C2	<<locked>>	89%	52533	89%	**43	99%
Hodgdon Benchmark	<<locked>>	87%	52069	89%	**55	99%
Hodgdon CFE223	<<locked>>	94%	51967	88%	**63	97%
Hodgdon H322	<<locked>>	87%	52141	89%	**07	100%
Hodgdon H380	<<locked>>	95%	52837	90%	**37	97%
[Hodgdon H414]*	<<locked>>	97%	48762	83%	**94	93%
[Hodgdon Hybrid 100V]*	<<locked>>	97%	36970	63%	**15	94%
[Hodgdon LVR]*	<<locked>>	97%	45063	77%	**12	94%
Hodgdon VARGET	<<locked>>	96%	52170	89%	**01	98%
Hodgdon TrailBoss	<<locked>>	96%	32227	55%	**67	100%
IMR 3031	<<locked>>	94%	52214	89%	**53	100%
IMR 4064	<<locked>>	97%	52591	90%	**01	98%
[IMR 4166 Enduron]*	<<locked>>	96%	52359	89%	**51	94%
IMR 4198	<<locked>>	84%	52750	90%	**25	100%
[IMR 4451 Enduron]*	<<locked>>	97%	50183	85%	**32	93%
IMR 4895	<<locked>>	93%	52663	90%	**66	98%
IMR 8208 XBR	<<locked>>	89%	52054	89%	**91	99%
Lovex D073.4	<<locked>>	84%	52649	90%	**78	100%
Lovex D073.5	<<locked>>	85%	52344	89%	**84	100%
Lovex D073.6 👍	<<locked>>	91%	52823	90%	**37	100%
Lovex S060	<<locked>>	90%	52127	89%	**45	98%
Lovex S062	<<locked>>	95%	52417	89%	**07	99%
[Lovex S065]*	<<locked>>	97%	45527	77%	**53	94%
Norma 201	<<locked>>	92%	52446	89%	**94	99%
Norma 202 👍	<<locked>>	91%	52837	90%	**14	100%
Norma 203B	<<locked>>	94%	52243	89%	**37	98%
[Norma URP]*	<<locked>>	97%	40335	69%	**20	93%
Ramshot Big Game	<<locked>>	94%	52750	90%	**69	98%
Ramshot TAC	<<locked>>	89%	52750	90%	**91	96%
Ramshot Wild Boar	<<locked>>	89%	51996	89%	**20	98%
Ramshot X-Terminator	<<locked>>	86%	52170	89%	**74	98%
ReloadSwiss RS 14	<<locked>>	96%	32097	55%	**10	100%
ReloadSwiss RS 40	<<locked>>	85%	52547	89%	**94	100%
ReloadSwiss RS 50	<<locked>>	95%	52591	90%	**91	95%
ReloadSwiss RS 52	<<locked>>	94%	52040	89%	**69	99%
ReloadSwiss RS 60	<<locked>>	97%	45847	78%	**07	98%
[ReloadSwiss RS 62]*	<<locked>>	97%	40147	68%	**30	93%
[ReloadSwiss RS 70]*	<<locked>>	97%	41785	71%	**56	92%
Rottweil R 901	<<locked>>	90%	52837	90%	**91	100%
Rottweil R 902	<<locked>>	93%	52141	89%	**87	99%
Rottweil R 903	<<locked>>	97%	49023	83%	**74	98%
[Rottweil R 907]*	<<locked>>	97%	47877	82%	**86	92%
SNPE Vectan SP 11	<<locked>>	97%	52678	90%	**69	98%
SNPE Vectan SP 7	<<locked>>	89%	51982	88%	**87	96%
SNPE Vectan SP 9	<<locked>>	91%	52025	89%	**14	98%
SNPE Vectan Tubal 3000	<<locked>>	90%	52620	90%	**25	100%
SNPE Vectan Tubal 5000	<<locked>>	96%	52620	90%	**22	100%
[SNPE Vectan Tubal 7000]*	<<locked>>	97%	45643	78%	**97	92%
[Shooters World Long Rifle]*	<<locked>>	97%	45527	77%	**53	94%
Shooters World Match Rifle 👍	<<locked>>	91%	52823	90%	**37	100%
Shooters World Precision	<<locked>>	95%	52417	89%	**07	99%
Somchem S321	<<locked>>	86%	52721	90%	**20	99%
Somchem S335	<<locked>>	91%	52185	89%	**28	100%
Somchem S341	<<locked>>	90%	52243	89%	**97	98%
Somchem S355	<<locked>>	97%	50473	86%	**94	98%
Somchem S365	<<locked>>	97%	35404	60%	**41	96%
Vihtavuori N130	<<locked>>	87%	52750	90%	**09	100%
Vihtavuori N133	<<locked>>	92%	52170	89%	**19	100%
Vihtavuori N135	<<locked>>	97%	47863	81%	**99	100%
Vihtavuori N140	<<locked>>	93%	52011	89%	**71	100%
Vihtavuori N150	<<locked>>	97%	42380	72%	**97	98%
Vihtavuori N160	<<locked>>	97%	44976	77%	**86	95%
Vihtavuori N530	<<locked>>	87%	52518	89%	**14	99%
Vihtavuori N540 👍	<<locked>>	93%	52359	89%	**04	100%
Vihtavuori N550	<<locked>>	97%	45701	78%	**41	95%
Winchester 6.5 StaBALL	<<locked>>	97%	44585	76%	**30	97%
Winchester 748	<<locked>>	86%	52272	89%	**46	100%
[Winchester 760]*	<<locked>>	97%	48762	83%	**94	93%
Winchester StaBALL Match	<<locked>>	85%	52678	90%	**33	99%

Max Load - Barrel Length: 23.60''

Powder	Charge	FR	MaxP	%	V(0)	z
[ADI AR 2206H]*	<<locked>>	81%	37710	64%	**02	94%
[ADI AR 2208]*	<<locked>>	81%	32097	55%	**25	91%
Accurate 2015	<<locked>>	81%	42859	73%	**74	100%
[Accurate 2200]*	<<locked>>	81%	40292	69%	**25	93%
Accurate 2230	<<locked>>	81%	45701	78%	**53	98%
Accurate 2460	<<locked>>	81%	45368	77%	**50	99%
Accurate 2495	<<locked>>	81%	36318	62%	**95	100%
Accurate 2520	<<locked>>	81%	38609	66%	**38	98%
[Accurate 2700]*	<<locked>>	92%	44672	76%	**61	90%
Accurate 4064	<<locked>>	81%	30298	52%	**22	96%
[Accurate 4350]*	<<locked>>	92%	33054	56%	**40	90%
Alliant AR-Comp	<<locked>>	81%	38899	66%	**54	100%
[Alliant Reloder- TS 15.5]*	<<locked>>	81%	30661	52%	**22	92%
Alliant Reloder-10x	<<locked>>	81%	47079	80%	**66	100%
[Alliant Reloder-15]*	<<locked>>	81%	33388	57%	**00	91%
[Alliant Reloder-16]*	<<locked>>	92%	34809	59%	**76	90%
[Alliant Reloder-17]*	<<locked>>	85%	30748	52%	**74	90%
[Baschieri & Pellagri 107]*	<<locked>>	81%	37362	64%	**09	93%
Hodgdon BL-C2	<<locked>>	81%	38667	66%	**51	96%
Hodgdon Benchmark	<<locked>>	81%	42525	72%	**58	98%
[Hodgdon CFE223]*	<<locked>>	82%	33475	57%	**23	90%
Hodgdon H322	<<locked>>	81%	42598	73%	**14	100%
[Hodgdon H380]*	<<locked>>	84%	34766	59%	**17	90%
[Hodgdon H414]*	<<locked>>	92%	41495	71%	**33	90%
[Hodgdon Hybrid 100V]*	<<locked>>	90%	29718	51%	**85	90%
[Hodgdon LVR]*	<<locked>>	90%	35549	61%	**79	90%
[Hodgdon VARGET]*	<<locked>>	81%	31734	54%	**15	90%
Hodgdon TrailBoss	<<locked>>	81%	25411	43%	**96	100%
IMR 3031	<<locked>>	81%	33562	57%	**53	99%
[IMR 4064]*	<<locked>>	81%	31183	53%	**95	90%
[IMR 4166 Enduron]*	<<locked>>	90%	41887	71%	**31	90%
IMR 4198	<<locked>>	81%	48269	82%	**53	100%
[IMR 4451 Enduron]*	<<locked>>	91%	41640	71%	**51	90%
[IMR 4895]*	<<locked>>	81%	34142	58%	**33	93%
IMR 8208 XBR	<<locked>>	81%	39987	68%	**35	97%
Lovex D073.4	<<locked>>	81%	47137	80%	**76	99%
Lovex D073.5	<<locked>>	81%	44512	76%	**36	99%
Lovex D073.6	<<locked>>	81%	35723	61%	**66	97%
Lovex S060	<<locked>>	81%	38885	66%	**66	95%
[Lovex S062]*	<<locked>>	81%	32924	56%	**64	94%
[Lovex S065]*	<<locked>>	91%	36796	63%	**40	90%
Norma 201	<<locked>>	81%	36593	62%	**59	96%
Norma 202	<<locked>>	81%	36898	63%	**82	98%
[Norma 203B]*	<<locked>>	81%	32706	56%	**84	92%
[Norma URP]*	<<locked>>	91%	33605	57%	**40	90%
[Ramshot Big Game]*	<<locked>>	81%	32648	56%	**97	91%
[Ramshot TAC]*	<<locked>>	81%	40277	69%	**28	92%
Ramshot Wild Boar	<<locked>>	81%	39291	67%	**45	95%
Ramshot X-Terminator	<<locked>>	81%	44077	75%	**04	96%
ReloadSwiss RS 14	<<locked>>	81%	25367	43%	**36	100%
ReloadSwiss RS 40	<<locked>>	81%	45614	78%	**59	99%
[ReloadSwiss RS 50]*	<<locked>>	86%	39102	67%	**99	90%
[ReloadSwiss RS 52]*	<<locked>>	81%	31430	54%	**94	94%
[ReloadSwiss RS 60]*	<<locked>>	85%	30037	51%	**41	90%
[ReloadSwiss RS 62]*	<<locked>>	93%	34693	59%	**86	90%
[ReloadSwiss RS 70]*	<<locked>>	94%	38290	65%	**54	90%
Rottweil R 901	<<locked>>	81%	39885	68%	**25	98%
Rottweil R 902	<<locked>>	81%	34505	59%	**87	95%
[Rottweil R 903]*	<<locked>>	81%	27586	47%	**33	90%
[Rottweil R 907]*	<<locked>>	94%	43743	74%	**94	90%
[SNPE Vectan SP 11]*	<<locked>>	82%	30342	52%	**28	90%
[SNPE Vectan SP 7]*	<<locked>>	81%	37623	64%	**69	92%
[SNPE Vectan SP 9]*	<<locked>>	81%	36767	63%	**72	94%
SNPE Vectan Tubal 3000	<<locked>>	81%	38624	66%	**49	98%
SNPE Vectan Tubal 5000	<<locked>>	81%	31444	54%	**66	97%
[SNPE Vectan Tubal 7000]*	<<locked>>	94%	40785	69%	**95	90%
[Shooters World Long Rifle]*	<<locked>>	91%	36796	63%	**40	90%
Shooters World Match Rifle	<<locked>>	81%	35723	61%	**66	97%
[Shooters World Precision]*	<<locked>>	81%	32924	56%	**64	94%
Somchem S321	<<locked>>	81%	43497	74%	**30	98%
Somchem S335	<<locked>>	81%	38145	65%	**49	99%
[Somchem S341]*	<<locked>>	81%	37985	65%	**92	94%
[Somchem S355]*	<<locked>>	81%	29211	50%	**66	91%
[Somchem S365]*	<<locked>>	89%	26977	46%	**56	90%
Vihtavuori N130	<<locked>>	81%	43337	74%	**41	100%
Vihtavuori N133	<<locked>>	81%	36347	62%	**04	100%
Vihtavuori N135	<<locked>>	81%	27934	48%	**26	97%
Vihtavuori N140	<<locked>>	81%	34374	59%	**94	98%
[Vihtavuori N150]*	<<locked>>	82%	24961	43%	**08	90%
[Vihtavuori N160]*	<<locked>>	89%	33692	57%	**00	90%
Vihtavuori N530	<<locked>>	81%	42235	72%	**10	97%
Vihtavuori N540	<<locked>>	81%	34156	58%	**00	97%
[Vihtavuori N550]*	<<locked>>	88%	33620	57%	**40	90%
[Winchester 6.5 StaBALL]*	<<locked>>	85%	29472	50%	**36	90%
Winchester 748	<<locked>>	81%	42772	73%	**53	98%
[Winchester 760]*	<<locked>>	92%	41495	71%	**33	90%
Winchester StaBALL Match	<<locked>>	81%	45803	78%	**02	97%

Start Load - Barrel Length: 23.60''

Any powder missing? Then click here.

FR ... fill rate of the cartridge in percent

MaxP ... max. pressure of load in psi or bar

% ... max. pressure of load in percent of the maximum allowed pressure for this caliber

V(0) ... muzzle velocity in feet per second (fps) or meters per second (m/s)

z ... powder burnt in percent

[...] *... not dangerous but load has suboptimal powder burnt with possible characteristics such as extensive muzzle flash or inaccurate loads.

[...] ²... fill rate low - you might want to consider using a filler to ensure proper ignition.

[...] ᴾ... possible press load - work up slowly to this load while watching for signs of excessive pressure.

👍 ... recommended powder/load for this caliber and bullet combination based on its ballistic performance.