Load data for 7 mm Backcountry + .283 | 140gr | Frontier PH HPFB

7 mm Backcountry cartridge drawing
Frontier Bullets logo

Load Specifications

Bullet Manufacturer:Frontier Bullets
Bullet Weight:140 gr
Bullet Diameter:0.283"
Bullet Length:<<locked>>
Case Length (l3):2.417"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:73 Grains of Water
Primer Size:Large Rifle (LR)
Barrel Length:20"
Max. allowed Pressure:79,916 psi
Recommended Twist Rate:1:10.0

Load data in caliber 7 mm Backcountry with .283 | 140gr | Frontier PH HPFB bullet and 118 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Alliant Power Pro 2000-MR, ReloadSwiss RS 52 and Alliant Reloder-17.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

A valid access license is required to use the Personalized Load Calculator.

You can find more information in our FAQ: How can I use the Personalized Load Calculator?

Max Load - Barrel Length: 20"

PowderChargeFRMaxP%V(0)z
Accurate 2015<<locked>>88%69,952 psi88%2887 fps100%
Accurate 2460<<locked>>84%69,314 psi87%2930 fps100%
Accurate 2495<<locked>>92%70,634 psi88%2923 fps100%
Accurate 2520<<locked>>86%68,153 psi85%2946 fps100%
Accurate 2700<<locked>>92%68,342 psi86%2946 fps98.7%
Accurate 3100ᴾ<<locked>>100%49,284 psi62%2740 fps97.1%
Accurate 4064<<locked>>94%70,068 psi88%2969 fps100%
Accurate 4350ᴾ<<locked>>100%67,979 psi85%3031 fps100%
Accurate LT-30<<locked>>84%70,459 psi88%2867 fps100%
Accurate LT-32<<locked>>84%71,040 psi89%2904 fps100%
ADI APS 450<<locked>>92%70,735 psi89%2333 fps100%
ADI AR 2206H<<locked>>90%69,531 psi87%3009 fps100%
ADI AR 2208<<locked>>96%70,401 psi88%3005 fps100%
ADI AR 2209ᴾ<<locked>>100%56,304 psi70%2887 fps95.9%
ADI AR 2219<<locked>>82%70,590 psi88%2956 fps100%
ADI Benchmark 8208<<locked>>90%72,258 psi90%3005 fps100%
Alliant AR-Comp<<locked>>88%70,401 psi88%2917 fps100%
Alliant Power Pro 1200-R<<locked>>84%71,214 psi89%3074 fps100%
Alliant Power Pro 2000-MR<<locked>>92%71,620 psi90%3153 fps100%
Alliant Power Pro Varmintᴾ<<locked>>100%56,434 psi71%2887 fps96%
Alliant Power Pro Varmintᴾ<<locked>>100%56,434 psi71%2887 fps96%
Alliant Reloder- TS 15.5<<locked>>96%71,591 psi90%3028 fps100%
Alliant Reloder-10x<<locked>>84%68,806 psi86%2884 fps100%
Alliant Reloder-15<<locked>>94%72,113 psi90%3054 fps100%
Alliant Reloder-16ᴾ<<locked>>100%63,599 psi80%3025 fps100%
Alliant Reloder-17<<locked>>98%70,996 psi89%3123 fps100%
Alliant Reloder-23ᴾ<<locked>>100%46,137 psi58%2756 fps99.4%
Alliant Reloder-26ᴾ<<locked>>100%52,620 psi66%2933 fps99.1%
Baschieri & Pellagri 106<<locked>>84%70,837 psi89%2864 fps100%
Baschieri & Pellagri 107<<locked>>90%70,256 psi88%3031 fps100%
Bofors RP3<<locked>>94%68,966 psi86%3002 fps100%
Bofors RP7ᴾ<<locked>>100%71,953 psi90%3031 fps99.1%
Hodgdon Benchmark<<locked>>88%68,937 psi86%2927 fps100%
Hodgdon BL-C2<<locked>>88%68,588 psi86%2989 fps100%
Hodgdon CFE223<<locked>>84%67,211 psi84%3048 fps100%
Hodgdon H322<<locked>>84%68,763 psi86%2940 fps100%
Hodgdon H335<<locked>>84%70,604 psi88%2969 fps100%
Hodgdon H380<<locked>>94%69,531 psi87%3018 fps100%
Hodgdon H414ᴾ<<locked>>100%70,430 psi88%3084 fps99.4%
Hodgdon H4350<<locked>>98%69,778 psi87%3041 fps98.5%
Hodgdon H4895<<locked>>90%70,387 psi88%3018 fps100%
Hodgdon Hybrid 100Vᴾ<<locked>>100%60,017 psi75%2897 fps100%
Hodgdon LEVERevolution<<locked>>92%71,373 psi89%3058 fps100%
Hodgdon Superformance<<locked>>98%67,399 psi84%3074 fps98.9%
Hodgdon TrailBossᴾ<<locked>>100%36,158 psi45%1765 fps100%
Hodgdon VARGET<<locked>>92%71,620 psi90%3018 fps100%
IMR 3031<<locked>>90%71,098 psi89%2989 fps100%
IMR 4064<<locked>>94%69,937 psi88%2989 fps100%
IMR 4166 Enduron<<locked>>92%69,502 psi87%2979 fps99.3%
IMR 4198<<locked>>86%71,678 psi90%2881 fps100%
IMR 4350ᴾ<<locked>>100%64,368 psi81%2949 fps98.4%
IMR 4451 Enduron<<locked>>98%69,430 psi87%3002 fps99.2%
IMR 4831ᴾ<<locked>>100%63,382 psi79%2963 fps99.9%
IMR 4895<<locked>>92%69,676 psi87%3035 fps100%
IMR 8208 XBR<<locked>>90%72,258 psi90%3005 fps100%
Lovex D073.5<<locked>>84%69,198 psi87%2943 fps100%
Lovex D073.6<<locked>>90%70,677 psi88%2982 fps100%
Lovex S060<<locked>>92%71,620 psi90%2976 fps100%
Lovex S062<<locked>>94%69,836 psi87%2979 fps100%
Lovex S065ᴾ<<locked>>100%69,212 psi87%2992 fps99.8%
Lovex S070ᴾ<<locked>>100%66,892 psi84%2986 fps99.2%
Norma 201<<locked>>92%72,113 psi90%2999 fps100%
Norma 202<<locked>>90%68,734 psi86%2943 fps100%
Norma 203B<<locked>>94%71,214 psi89%3041 fps100%
Norma 204ᴾ<<locked>>100%66,500 psi83%3015 fps97.6%
Norma MRPᴾ<<locked>>100%51,909 psi65%2887 fps96.6%
Norma URPᴾ<<locked>>100%65,470 psi82%3009 fps100%
Ramshot Big Game<<locked>>92%68,617 psi86%3022 fps100%
Ramshot Hunterᴾ<<locked>>100%64,542 psi81%3009 fps99.4%
Ramshot TAC<<locked>>88%68,574 psi86%2986 fps99.8%
Ramshot Wild Boar<<locked>>88%68,850 psi86%2999 fps100%
Ramshot X-Terminator<<locked>>86%69,212 psi87%2963 fps100%
ReloadSwiss RS 14ᴾ<<locked>>100%36,753 psi46%1804 fps100%
ReloadSwiss RS 40<<locked>>86%71,373 psi89%2976 fps100%
ReloadSwiss RS 50<<locked>>94%69,502 psi87%3002 fps99.6%
ReloadSwiss RS 52<<locked>>90%69,763 psi87%3081 fps100%
ReloadSwiss RS 60<<locked>>96%70,329 psi88%3114 fps100%
ReloadSwiss RS 62ᴾ<<locked>>100%67,704 psi85%3051 fps100%
ReloadSwiss RS 70ᴾ<<locked>>100%66,239 psi83%3084 fps99.9%
Rottweil R 901<<locked>>90%72,229 psi90%2966 fps100%
Rottweil R 902<<locked>>92%68,400 psi86%2946 fps100%
Rottweil R 903<<locked>>96%68,777 psi86%2992 fps100%
Rottweil R 907ᴾ<<locked>>100%71,953 psi90%3031 fps99.1%
Shooters World Long Rifleᴾ<<locked>>100%69,212 psi87%2992 fps99.8%
Shooters World Match Rifle<<locked>>90%70,677 psi88%2982 fps100%
Shooters World Precision<<locked>>94%69,836 psi87%2979 fps100%
Shooters World SW4350ᴾ<<locked>>100%66,892 psi84%2986 fps99.2%
Shooters World Tactical Rifle<<locked>>84%71,388 psi89%2963 fps100%
SNPE Vectan BA6 1/2<<locked>>84%70,314 psi88%2612 fps100%
SNPE Vectan SP 10<<locked>>82%70,735 psi89%2969 fps100%
SNPE Vectan SP 11<<locked>>96%70,837 psi89%3051 fps100%
SNPE Vectan SP 3<<locked>>84%70,126 psi88%2913 fps100%
SNPE Vectan SP 7<<locked>>88%67,660 psi85%2969 fps99.9%
SNPE Vectan SP 9<<locked>>92%72,214 psi90%3031 fps100%
SNPE Vectan Tubal 3000<<locked>>90%68,922 psi86%2877 fps100%
SNPE Vectan Tubal 5000<<locked>>96%69,502 psi87%2871 fps100%
SNPE Vectan Tubal 7000ᴾ<<locked>>100%70,372 psi88%2959 fps99.3%
Somchem S321<<locked>>86%70,329 psi88%2992 fps100%
Somchem S335<<locked>>90%68,197 psi85%2871 fps100%
Somchem S341<<locked>>90%71,736 psi90%3005 fps100%
Somchem S355<<locked>>98%72,301 psi90%3031 fps100%
Somchem S365ᴾ<<locked>>100%60,292 psi75%2956 fps100%
Somchem S385ᴾ<<locked>>100%55,259 psi69%2838 fps96.8%
Vihtavuori N130<<locked>>88%71,881 psi90%2871 fps100%
Vihtavuori N133<<locked>>90%69,125 psi86%2854 fps100%
Vihtavuori N135<<locked>>92%68,501 psi86%2900 fps100%
Vihtavuori N140<<locked>>92%69,502 psi87%2923 fps100%
Vihtavuori N150<<locked>>98%70,401 psi88%2959 fps100%
Vihtavuori N160ᴾ<<locked>>100%68,487 psi86%3009 fps100%
Vihtavuori N530<<locked>>88%68,908 psi86%2956 fps100%
Vihtavuori N540<<locked>>94%71,547 psi90%2963 fps100%
Vihtavuori N550ᴾ<<locked>>100%67,211 psi84%3009 fps100%
Vihtavuori N555ᴾ<<locked>>100%51,750 psi65%2838 fps99.4%
Winchester 6.5 StaBALLᴾ<<locked>>100%69,053 psi86%2982 fps100%
Winchester 748<<locked>>88%69,894 psi87%3005 fps100%
Winchester 760ᴾ<<locked>>100%70,430 psi88%3084 fps99.4%
Winchester StaBALL HDᴾ<<locked>>100%41,742 psi52%2779 fps99.6%
Winchester StaBALL Match<<locked>>90%68,342 psi86%2989 fps100%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 20"

PowderChargeFRMaxP%V(0)z
Accurate 2015<<locked>>80%54,766 psi69%2700 fps100%
Accurate 2460<<locked>>80%60,582 psi76%2822 fps100%
Accurate 2495<<locked>>80%47,935 psi60%2628 fps100%
Accurate 2520<<locked>>80%55,593 psi70%2785 fps100%
Accurate 2700<<locked>>82%49,197 psi62%2661 fps95.3%
Accurate 3100<<locked>>96%42,801 psi54%2618 fps95.4%
Accurate 4064<<locked>>80%45,353 psi57%2625 fps100%
Accurate 4350<<locked>>82%36,535 psi46%2503 fps95.2%
Accurate LT-30<<locked>>80%62,323 psi78%2772 fps100%
Accurate LT-32<<locked>>80%62,845 psi79%2805 fps100%
ADI APS 450<<locked>>80%58,262 psi73%2172 fps100%
ADI AR 2206H<<locked>>80%50,705 psi63%2736 fps99.5%
ADI AR 2208<<locked>>80%43,149 psi54%2582 fps97.9%
ADI AR 2209<<locked>>98%52,823 psi66%2828 fps95%
ADI AR 2219<<locked>>80%65,934 psi83%2904 fps100%
ADI Benchmark 8208<<locked>>80%52,750 psi66%2743 fps100%
Alliant AR-Comp<<locked>>80%54,520 psi68%2730 fps100%
Alliant Power Pro 1200-R<<locked>>80%62,395 psi78%2959 fps100%
Alliant Power Pro 2000-MR52 gr80%46,992 psi59%2779 fps98.6%
Alliant Power Pro Varmint<<locked>>98%52,649 psi66%2825 fps95.1%
Alliant Power Pro Varmint<<locked>>98%52,649 psi66%2825 fps95.1%
Alliant Reloder- TS 15.5<<locked>>80%43,497 psi54%2612 fps99.1%
Alliant Reloder-10x<<locked>>80%61,076 psi76%2792 fps100%
Alliant Reloder-15<<locked>>80%46,311 psi58%2671 fps98.6%
Alliant Reloder-16<<locked>>82%35,955 psi45%2513 fps95.1%
Alliant Reloder-1751.2 gr80%37,768 psi47%2579 fps97.6%
Alliant Reloder-23<<locked>>90%33,663 psi42%2474 fps95.9%
Alliant Reloder-26<<locked>>92%39,436 psi49%2664 fps95.6%
Baschieri & Pellagri 106<<locked>>80%62,511 psi78%2769 fps100%
Baschieri & Pellagri 107<<locked>>80%50,531 psi63%2749 fps98.9%
Bofors RP3<<locked>>80%43,497 psi54%2618 fps99.2%
Bofors RP7<<locked>>88%49,516 psi62%2697 fps95.6%
Hodgdon Benchmark<<locked>>80%54,230 psi68%2730 fps100%
Hodgdon BL-C2<<locked>>80%52,489 psi66%2769 fps100%
Hodgdon CFE223<<locked>>80%58,668 psi73%2930 fps99.9%
Hodgdon H322<<locked>>80%60,611 psi76%2838 fps100%
Hodgdon H335<<locked>>80%61,917 psi77%2864 fps100%
Hodgdon H380<<locked>>80%43,976 psi55%2621 fps97.1%
Hodgdon H414<<locked>>88%47,152 psi59%2726 fps95.6%
Hodgdon H4350<<locked>>88%50,691 psi63%2753 fps95.1%
Hodgdon H4895<<locked>>80%51,227 psi64%2746 fps99.8%
Hodgdon Hybrid 100V<<locked>>80%31,241 psi39%2359 fps95.1%
Hodgdon LEVERevolution<<locked>>80%47,761 psi60%2723 fps99.7%
Hodgdon Superformance<<locked>>90%50,183 psi63%2812 fps95.9%
Hodgdon TrailBoss<<locked>>80%27,021 psi34%1578 fps100%
Hodgdon VARGET<<locked>>80%49,153 psi62%2700 fps99.6%
IMR 3031<<locked>>80%51,721 psi65%2743 fps100%
IMR 4064<<locked>>80%45,368 psi57%2621 fps98.6%
IMR 4166 Enduron<<locked>>80%47,659 psi60%2644 fps95.8%
IMR 4198<<locked>>80%60,350 psi76%2749 fps100%
IMR 4350<<locked>>90%47,282 psi59%2677 fps95%
IMR 4451 Enduron<<locked>>84%45,382 psi57%2621 fps95%
IMR 4831<<locked>>84%37,666 psi47%2516 fps95.7%
IMR 4895<<locked>>80%47,442 psi59%2700 fps99.2%
IMR 8208 XBR<<locked>>80%52,750 psi66%2743 fps100%
Lovex D073.5<<locked>>80%60,553 psi76%2835 fps100%
Lovex D073.6<<locked>>80%50,705 psi63%2720 fps100%
Lovex S060<<locked>>80%50,038 psi63%2671 fps99.5%
Lovex S062<<locked>>80%45,484 psi57%2625 fps99.6%
Lovex S065<<locked>>84%42,569 psi53%2569 fps95.8%
Lovex S070<<locked>>88%45,934 psi57%2651 fps95.5%
Norma 201<<locked>>80%49,777 psi62%2690 fps99.9%
Norma 202<<locked>>80%50,386 psi63%2694 fps100%
Norma 203B<<locked>>80%45,658 psi57%2661 fps98.9%
Norma 204<<locked>>94%54,157 psi68%2831 fps95.3%
Norma MRP<<locked>>98%48,327 psi60%2818 fps95.6%
Norma URP<<locked>>82%36,390 psi46%2500 fps95%
Ramshot Big Game<<locked>>80%45,687 psi57%2677 fps98.8%
Ramshot Hunter<<locked>>88%43,221 psi54%2657 fps95.4%
Ramshot TAC<<locked>>80%52,968 psi66%2759 fps98.4%
Ramshot Wild Boar<<locked>>80%52,881 psi66%2776 fps99.7%
Ramshot X-Terminator<<locked>>80%56,797 psi71%2795 fps99.9%
ReloadSwiss RS 14<<locked>>80%27,412 psi34%1614 fps100%
ReloadSwiss RS 40<<locked>>80%59,088 psi74%2825 fps100%
ReloadSwiss RS 50<<locked>>80%44,106 psi55%2602 fps95.4%
ReloadSwiss RS 5250.4 gr80%49,632 psi62%2785 fps99.1%
ReloadSwiss RS 60<<locked>>80%40,161 psi50%2644 fps99.8%
ReloadSwiss RS 62<<locked>>84%38,725 psi48%2572 fps95.5%
ReloadSwiss RS 70<<locked>>86%40,683 psi51%2641 fps95.6%
Rottweil R 901<<locked>>80%53,809 psi67%2726 fps100%
Rottweil R 902<<locked>>80%47,384 psi59%2641 fps99.8%
Rottweil R 903<<locked>>80%40,843 psi51%2559 fps98.5%
Rottweil R 907<<locked>>88%49,516 psi62%2697 fps95.6%
Shooters World Long Rifle<<locked>>84%42,569 psi53%2569 fps95.8%
Shooters World Match Rifle<<locked>>80%50,705 psi63%2720 fps100%
Shooters World Precision<<locked>>80%45,484 psi57%2625 fps99.6%
Shooters World SW4350<<locked>>88%45,934 psi57%2651 fps95.5%
Shooters World Tactical Rifle<<locked>>80%62,366 psi78%2851 fps100%
SNPE Vectan BA6 1/2<<locked>>80%63,715 psi80%2539 fps100%
SNPE Vectan SP 10<<locked>>80%66,268 psi83%2920 fps100%
SNPE Vectan SP 11<<locked>>80%41,843 psi52%2608 fps98.1%
SNPE Vectan SP 3<<locked>>80%62,149 psi78%2822 fps100%
SNPE Vectan SP 7<<locked>>80%51,605 psi65%2736 fps98.5%
SNPE Vectan SP 9<<locked>>80%49,197 psi62%2707 fps99.4%
SNPE Vectan Tubal 3000<<locked>>80%50,720 psi63%2638 fps100%
SNPE Vectan Tubal 5000<<locked>>80%42,641 psi53%2503 fps100%
SNPE Vectan Tubal 7000<<locked>>86%44,585 psi56%2569 fps95%
Somchem S321<<locked>>80%57,783 psi72%2828 fps100%
Somchem S335<<locked>>80%50,430 psi63%2638 fps100%
Somchem S341<<locked>>80%51,459 psi64%2733 fps99.6%
Somchem S355<<locked>>80%41,452 psi52%2562 fps98.5%
Somchem S365<<locked>>80%30,676 psi38%2392 fps96.3%
Somchem S385<<locked>>96%48,617 psi61%2726 fps95.2%
Vihtavuori N130<<locked>>80%56,855 psi71%2697 fps100%
Vihtavuori N133<<locked>>80%51,184 psi64%2631 fps100%
Vihtavuori N135<<locked>>80%47,355 psi59%2621 fps100%
Vihtavuori N140<<locked>>80%47,645 psi60%2628 fps100%
Vihtavuori N150<<locked>>80%39,450 psi49%2497 fps99.1%
Vihtavuori N160<<locked>>82%37,956 psi47%2507 fps95.6%
Vihtavuori N530<<locked>>80%53,272 psi67%2743 fps100%
Vihtavuori N540<<locked>>80%45,992 psi58%2615 fps100%
Vihtavuori N550<<locked>>82%37,449 psi47%2503 fps95.1%
Vihtavuori N555<<locked>>88%34,751 psi43%2497 fps95.1%
Winchester 6.5 StaBALL<<locked>>80%34,954 psi44%2428 fps97%
Winchester 748<<locked>>80%53,563 psi67%2789 fps100%
Winchester 760<<locked>>88%47,413 psi59%2730 fps95.6%
Winchester StaBALL HD<<locked>>92%31,850 psi40%2503 fps95.6%
Winchester StaBALL Match<<locked>>80%49,124 psi61%2713 fps99.6%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 118 powders for 7 mm Backcountry loaded with the .283 | 140gr | Frontier PH HPFB. Alliant Power Pro 2000-MR delivers the highest muzzle velocity at 3,153 fps; across all powders the maximum-charge window runs from 1,765 fps to 3,153 fps. Accurate 3100 gives the best case fill at 100 %, and 118 of the 118 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (551 MPa), the top charges use 45–90 %, leaving at least 10 % headroom. The 140.0 gr projectile in 0.283" calls for a 1:10.0 twist; slower twists will usually not stabilise this weight. Accurate 3100, Accurate 4350, ADI AR 2209 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Alliant Power Pro 2000-MR, ReloadSwiss RS 52, Alliant Reloder-17 rank at the top here: for 7 mm Backcountry with the .283 | 140gr | Frontier PH HPFB they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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