Load Specifications
Load data in caliber 7 mm-08 Rem. with .284 | 155gr | Geco EXPRESS bullet and 97 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are ReloadSwiss RS 60, Alliant Power Pro 2000-MR and ReloadSwiss RS 52.
Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.
Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.
Charge: Powder weight in grains. Start with the minimum load and work up carefully.
FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.
MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.
V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.
z (Powder Burn): Estimated propellant combustion percentage at bullet exit.
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You can find more information in our FAQ: How can I use the Personalized Load Calculator?
Max Load - Barrel Length: 24"
| Powder | Charge | FR | MaxP | % | V(0) | z |
|---|---|---|---|---|---|---|
| Accurate 2015 | <<locked>> | 86% | 51,605 psi | 86% | 2497 fps | 100% |
| Accurate 2460 | <<locked>> | 84% | 53,055 psi | 88% | 2559 fps | 100% |
| Accurate 2495 | <<locked>> | 92% | 52,243 psi | 87% | 2556 fps | 100% |
| Accurate 2520 | <<locked>> | 86% | 51,256 psi | 85% | 2572 fps | 100% |
| Accurate 4064 | <<locked>> | 94% | 51,895 psi | 86% | 2592 fps | 100% |
| Accurate 4350ᴾ | <<locked>> | 100% | 47,543 psi | 79% | 2602 fps | 98.3% |
| Accurate LT-30 | <<locked>> | 82% | 54,418 psi | 90% | 2487 fps | 100% |
| ADI AR 2206H | <<locked>> | 90% | 53,737 psi | 89% | 2625 fps | 99.7% |
| ADI AR 2208 | <<locked>> | 94% | 51,300 psi | 85% | 2572 fps | 99.1% |
| ADI Benchmark 8208 | <<locked>> | 88% | 53,272 psi | 89% | 2585 fps | 100% |
| Alliant AR-Comp | <<locked>> | 88% | 52,808 psi | 88% | 2562 fps | 100% |
| Alliant Power Pro 1200-R | <<locked>> | 82% | 51,256 psi | 85% | 2631 fps | 99.8% |
| Alliant Power Pro 2000-MR | <<locked>> | 92% | 52,881 psi | 88% | 2726 fps | 99.4% |
| Alliant Reloder- TS 15.5 | <<locked>> | 96% | 53,998 psi | 90% | 2641 fps | 100% |
| Alliant Reloder-10x | <<locked>> | 82% | 51,430 psi | 85% | 2500 fps | 100% |
| Alliant Reloder-15 | <<locked>> | 92% | 51,692 psi | 86% | 2615 fps | 99.3% |
| Alliant Reloder-16ᴾ | <<locked>> | 100% | 47,210 psi | 78% | 2612 fps | 98.4% |
| Alliant Reloder-17 | <<locked>> | 98% | 51,039 psi | 85% | 2700 fps | 99.8% |
| Baschieri & Pellagri 106 | <<locked>> | 82% | 53,592 psi | 89% | 2487 fps | 100% |
| Baschieri & Pellagri 107 | <<locked>> | 90% | 53,229 psi | 88% | 2638 fps | 99.1% |
| Bofors RP3 | <<locked>> | 96% | 54,331 psi | 90% | 2657 fps | 100% |
| Hodgdon Benchmark | <<locked>> | 86% | 51,851 psi | 86% | 2523 fps | 100% |
| Hodgdon BL-C2 | <<locked>> | 88% | 51,764 psi | 86% | 2612 fps | 100% |
| Hodgdon CFE223 | <<locked>> | 86% | 53,461 psi | 89% | 2697 fps | 99.5% |
| Hodgdon H322 | <<locked>> | 84% | 53,737 psi | 89% | 2582 fps | 100% |
| Hodgdon H335 | <<locked>> | 82% | 51,300 psi | 85% | 2562 fps | 100% |
| Hodgdon H380 | <<locked>> | 94% | 52,402 psi | 87% | 2618 fps | 98.5% |
| Hodgdon H414ᴾ | <<locked>> | 100% | 51,024 psi | 85% | 2651 fps | 96.4% |
| Hodgdon H4895 | <<locked>> | 90% | 54,230 psi | 90% | 2638 fps | 99.9% |
| Hodgdon Hybrid 100Vᴾ | <<locked>> | 100% | 43,265 psi | 72% | 2500 fps | 98.8% |
| Hodgdon LEVERevolution | <<locked>> | 92% | 52,823 psi | 88% | 2664 fps | 100% |
| Hodgdon TrailBossᴾ | <<locked>> | 100% | 34,925 psi | 58% | 1562 fps | 100% |
| Hodgdon VARGET | <<locked>> | 90% | 52,330 psi | 87% | 2592 fps | 99.8% |
| IMR 3031 | <<locked>> | 90% | 53,592 psi | 89% | 2621 fps | 100% |
| IMR 4064 | <<locked>> | 94% | 54,056 psi | 90% | 2605 fps | 99.5% |
| IMR 4166 Enduron | <<locked>> | 90% | 51,634 psi | 86% | 2539 fps | 96.3% |
| IMR 4198 | <<locked>> | 82% | 52,025 psi | 86% | 2467 fps | 100% |
| IMR 4451 Enduron | <<locked>> | 98% | 53,780 psi | 89% | 2602 fps | 96.6% |
| IMR 4831ᴾ | <<locked>> | 100% | 45,310 psi | 75% | 2549 fps | 98% |
| IMR 4895 | <<locked>> | 92% | 52,953 psi | 88% | 2644 fps | 99.7% |
| IMR 8208 XBR | <<locked>> | 88% | 53,272 psi | 89% | 2585 fps | 100% |
| Lovex D073.5 | <<locked>> | 84% | 53,287 psi | 89% | 2575 fps | 100% |
| Lovex D073.6 | <<locked>> | 90% | 52,939 psi | 88% | 2608 fps | 100% |
| Lovex S060 | <<locked>> | 90% | 54,128 psi | 90% | 2562 fps | 99.7% |
| Lovex S062 | <<locked>> | 94% | 53,606 psi | 89% | 2605 fps | 100% |
| Lovex S065ᴾ | <<locked>> | 100% | 52,431 psi | 87% | 2592 fps | 97.8% |
| Lovex S070ᴾ | <<locked>> | 100% | 49,922 psi | 83% | 2575 fps | 96.2% |
| Norma 201 | <<locked>> | 90% | 52,678 psi | 88% | 2579 fps | 100% |
| Norma 202 | <<locked>> | 90% | 52,997 psi | 88% | 2582 fps | 100% |
| Norma 203B | <<locked>> | 94% | 53,896 psi | 90% | 2651 fps | 99.7% |
| Norma URPᴾ | <<locked>> | 100% | 47,297 psi | 79% | 2595 fps | 98.2% |
| Ramshot Big Game | <<locked>> | 94% | 54,143 psi | 90% | 2674 fps | 99.7% |
| Ramshot Hunterᴾ | <<locked>> | 100% | 46,775 psi | 78% | 2589 fps | 96.2% |
| Ramshot TAC | <<locked>> | 88% | 53,534 psi | 89% | 2598 fps | 98.1% |
| Ramshot Wild Boar | <<locked>> | 88% | 52,533 psi | 87% | 2615 fps | 99.6% |
| Ramshot X-Terminator | <<locked>> | 86% | 54,389 psi | 90% | 2589 fps | 99.6% |
| ReloadSwiss RS 14ᴾ | <<locked>> | 100% | 35,346 psi | 59% | 1601 fps | 100% |
| ReloadSwiss RS 40 | <<locked>> | 84% | 52,576 psi | 87% | 2566 fps | 100% |
| ReloadSwiss RS 50 | <<locked>> | 94% | 52,837 psi | 88% | 2598 fps | 97.2% |
| ReloadSwiss RS 52 | <<locked>> | 90% | 51,358 psi | 85% | 2674 fps | 99.3% |
| ReloadSwiss RS 60 | <<locked>> | 96% | 50,923 psi | 85% | 2707 fps | 100% |
| ReloadSwiss RS 62ᴾ | <<locked>> | 100% | 47,079 psi | 78% | 2621 fps | 98% |
| ReloadSwiss RS 70ᴾ | <<locked>> | 100% | 48,327 psi | 80% | 2644 fps | 97.5% |
| Rottweil R 901 | <<locked>> | 88% | 53,867 psi | 89% | 2566 fps | 100% |
| Rottweil R 902 | <<locked>> | 92% | 52,736 psi | 88% | 2569 fps | 100% |
| Rottweil R 903 | <<locked>> | 98% | 54,186 psi | 90% | 2648 fps | 99.9% |
| Shooters World Long Rifleᴾ | <<locked>> | 100% | 52,431 psi | 87% | 2592 fps | 97.8% |
| Shooters World Match Rifle | <<locked>> | 90% | 52,939 psi | 88% | 2608 fps | 100% |
| Shooters World Precision | <<locked>> | 94% | 53,606 psi | 89% | 2605 fps | 100% |
| Shooters World SW4350ᴾ | <<locked>> | 100% | 49,922 psi | 83% | 2575 fps | 96.2% |
| Shooters World Tactical Rifle | <<locked>> | 82% | 52,562 psi | 87% | 2543 fps | 99.9% |
| SNPE Vectan SP 11 | <<locked>> | 96% | 52,402 psi | 87% | 2654 fps | 99.6% |
| SNPE Vectan SP 3 | <<locked>> | 82% | 52,402 psi | 87% | 2520 fps | 100% |
| SNPE Vectan SP 7 | <<locked>> | 88% | 51,517 psi | 86% | 2575 fps | 98.3% |
| SNPE Vectan SP 9 | <<locked>> | 90% | 52,286 psi | 87% | 2602 fps | 99.6% |
| SNPE Vectan Tubal 3000 | <<locked>> | 88% | 51,387 psi | 85% | 2484 fps | 100% |
| SNPE Vectan Tubal 5000 | <<locked>> | 96% | 54,099 psi | 90% | 2520 fps | 100% |
| SNPE Vectan Tubal 7000ᴾ | <<locked>> | 100% | 53,330 psi | 89% | 2552 fps | 96.6% |
| Somchem S321 | <<locked>> | 86% | 54,230 psi | 90% | 2618 fps | 100% |
| Somchem S335 | <<locked>> | 90% | 53,824 psi | 89% | 2526 fps | 100% |
| Somchem S341 | <<locked>> | 90% | 54,433 psi | 90% | 2618 fps | 99.7% |
| Somchem S355 | <<locked>> | 96% | 51,445 psi | 85% | 2598 fps | 99.7% |
| Somchem S365ᴾ | <<locked>> | 100% | 42,047 psi | 70% | 2546 fps | 99.6% |
| Vihtavuori N130 | <<locked>> | 84% | 51,401 psi | 85% | 2454 fps | 100% |
| Vihtavuori N133 | <<locked>> | 88% | 51,430 psi | 85% | 2474 fps | 100% |
| Vihtavuori N135 | <<locked>> | 92% | 52,040 psi | 86% | 2543 fps | 100% |
| Vihtavuori N140 | <<locked>> | 92% | 53,214 psi | 88% | 2559 fps | 100% |
| Vihtavuori N150 | <<locked>> | 98% | 52,924 psi | 88% | 2585 fps | 100% |
| Vihtavuori N160ᴾ | <<locked>> | 100% | 49,966 psi | 83% | 2595 fps | 98.5% |
| Vihtavuori N530 | <<locked>> | 88% | 53,751 psi | 89% | 2585 fps | 100% |
| Vihtavuori N540 | <<locked>> | 92% | 51,474 psi | 86% | 2559 fps | 100% |
| Vihtavuori N550ᴾ | <<locked>> | 100% | 48,863 psi | 81% | 2602 fps | 98.2% |
| Vihtavuori N555ᴾ | <<locked>> | 100% | 35,114 psi | 58% | 2421 fps | 95.9% |
| Winchester 6.5 StaBALLᴾ | <<locked>> | 100% | 50,865 psi | 85% | 2582 fps | 99.8% |
| Winchester 748 | <<locked>> | 88% | 52,779 psi | 88% | 2628 fps | 100% |
| Winchester 760ᴾ | <<locked>> | 100% | 51,024 psi | 85% | 2651 fps | 96.4% |
| Winchester StaBALL Match | <<locked>> | 90% | 51,721 psi | 86% | 2608 fps | 99.8% |
Recommended = one of the top powders for this cartridge and bullet combination.
Start Load - Barrel Length: 24"
| Powder | Charge | FR | MaxP | % | V(0) | z |
|---|---|---|---|---|---|---|
| Accurate 2015 | <<locked>> | 80% | 43,018 psi | 71% | 2375 fps | 100% |
| Accurate 2460 | <<locked>> | 80% | 46,470 psi | 77% | 2467 fps | 100% |
| Accurate 2495 | <<locked>> | 80% | 35,418 psi | 59% | 2297 fps | 100% |
| Accurate 2520 | <<locked>> | 80% | 41,756 psi | 69% | 2428 fps | 99.9% |
| Accurate 4064 | <<locked>> | 80% | 33,518 psi | 56% | 2283 fps | 99.5% |
| Accurate 4350 | <<locked>> | 92% | 36,114 psi | 60% | 2398 fps | 95.5% |
| Accurate LT-30 | <<locked>> | 80% | 51,314 psi | 85% | 2444 fps | 100% |
| ADI AR 2206H | <<locked>> | 80% | 39,262 psi | 65% | 2382 fps | 97.6% |
| ADI AR 2208 | <<locked>> | 80% | 33,460 psi | 56% | 2244 fps | 95% |
| ADI Benchmark 8208 | <<locked>> | 80% | 41,249 psi | 69% | 2395 fps | 99% |
| Alliant AR-Comp | <<locked>> | 80% | 40,553 psi | 67% | 2395 fps | 100% |
| Alliant Power Pro 1200-R | <<locked>> | 80% | 47,834 psi | 79% | 2579 fps | 99.5% |
| Alliant Power Pro 2000-MR | 36.4 gr | 80% | 35,520 psi | 59% | 2392 fps | 95.2% |
| Alliant Reloder- TS 15.5 | <<locked>> | 80% | 32,721 psi | 54% | 2267 fps | 96.7% |
| Alliant Reloder-10x | <<locked>> | 80% | 48,428 psi | 80% | 2461 fps | 100% |
| Alliant Reloder-15 | <<locked>> | 80% | 35,186 psi | 58% | 2320 fps | 95.9% |
| Alliant Reloder-16 | <<locked>> | 92% | 36,883 psi | 61% | 2405 fps | 95.5% |
| Alliant Reloder-17 | <<locked>> | 84% | 32,169 psi | 53% | 2323 fps | 95.6% |
| Baschieri & Pellagri 106 | <<locked>> | 80% | 50,024 psi | 83% | 2441 fps | 100% |
| Baschieri & Pellagri 107 | <<locked>> | 80% | 38,116 psi | 63% | 2382 fps | 96.2% |
| Bofors RP3 | <<locked>> | 80% | 31,981 psi | 53% | 2264 fps | 96.6% |
| Hodgdon Benchmark | <<locked>> | 80% | 43,323 psi | 72% | 2392 fps | 99.6% |
| Hodgdon BL-C2 | <<locked>> | 80% | 39,668 psi | 66% | 2415 fps | 99.2% |
| Hodgdon CFE223 | <<locked>> | 80% | 43,337 psi | 72% | 2533 fps | 98.1% |
| Hodgdon H322 | <<locked>> | 80% | 47,210 psi | 78% | 2490 fps | 100% |
| Hodgdon H335 | <<locked>> | 80% | 47,964 psi | 80% | 2513 fps | 100% |
| Hodgdon H380 | <<locked>> | 84% | 37,666 psi | 63% | 2365 fps | 95.2% |
| Hodgdon H414 | <<locked>> | 98% | 47,718 psi | 79% | 2598 fps | 95.6% |
| Hodgdon H4895 | <<locked>> | 80% | 39,537 psi | 66% | 2395 fps | 98.2% |
| Hodgdon Hybrid 100V | <<locked>> | 90% | 31,836 psi | 53% | 2264 fps | 95.6% |
| Hodgdon LEVERevolution | <<locked>> | 80% | 35,592 psi | 59% | 2365 fps | 97.7% |
| Hodgdon TrailBoss | <<locked>> | 80% | 25,904 psi | 43% | 1394 fps | 100% |
| Hodgdon VARGET | <<locked>> | 80% | 38,087 psi | 63% | 2352 fps | 97.8% |
| IMR 3031 | <<locked>> | 80% | 38,769 psi | 64% | 2398 fps | 100% |
| IMR 4064 | <<locked>> | 80% | 35,070 psi | 58% | 2274 fps | 95.9% |
| IMR 4166 Enduron | <<locked>> | 88% | 48,399 psi | 80% | 2487 fps | 95.5% |
| IMR 4198 | <<locked>> | 80% | 48,965 psi | 81% | 2425 fps | 100% |
| IMR 4451 Enduron | <<locked>> | 94% | 47,616 psi | 79% | 2507 fps | 95.2% |
| IMR 4831 | <<locked>> | 92% | 34,969 psi | 58% | 2356 fps | 95.1% |
| IMR 4895 | <<locked>> | 80% | 35,969 psi | 60% | 2346 fps | 96.9% |
| IMR 8208 XBR | <<locked>> | 80% | 41,249 psi | 69% | 2395 fps | 99% |
| Lovex D073.5 | <<locked>> | 80% | 46,282 psi | 77% | 2474 fps | 99.9% |
| Lovex D073.6 | <<locked>> | 80% | 37,869 psi | 63% | 2369 fps | 99.5% |
| Lovex S060 | <<locked>> | 80% | 39,987 psi | 66% | 2333 fps | 97.8% |
| Lovex S062 | <<locked>> | 80% | 34,882 psi | 58% | 2283 fps | 97.8% |
| Lovex S065 | <<locked>> | 92% | 41,278 psi | 69% | 2408 fps | 95.3% |
| Lovex S070 | <<locked>> | 98% | 47,079 psi | 78% | 2530 fps | 95.6% |
| Norma 201 | <<locked>> | 80% | 38,638 psi | 64% | 2346 fps | 98.6% |
| Norma 202 | <<locked>> | 80% | 38,740 psi | 64% | 2359 fps | 99.8% |
| Norma 203B | <<locked>> | 80% | 34,548 psi | 57% | 2310 fps | 96.4% |
| Norma URP | <<locked>> | 92% | 36,622 psi | 61% | 2395 fps | 95.4% |
| Ramshot Big Game | <<locked>> | 80% | 34,113 psi | 57% | 2320 fps | 95.8% |
| Ramshot Hunter | <<locked>> | 98% | 43,787 psi | 73% | 2536 fps | 95.4% |
| Ramshot TAC | <<locked>> | 80% | 41,205 psi | 68% | 2395 fps | 95.5% |
| Ramshot Wild Boar | <<locked>> | 80% | 40,437 psi | 67% | 2415 fps | 97.9% |
| Ramshot X-Terminator | <<locked>> | 80% | 44,614 psi | 74% | 2438 fps | 98.5% |
| ReloadSwiss RS 14 | <<locked>> | 80% | 26,092 psi | 43% | 1427 fps | 100% |
| ReloadSwiss RS 40 | <<locked>> | 80% | 46,369 psi | 77% | 2477 fps | 100% |
| ReloadSwiss RS 50 | <<locked>> | 88% | 43,787 psi | 73% | 2451 fps | 95.1% |
| ReloadSwiss RS 52 | 35.2 gr | 80% | 36,201 psi | 60% | 2402 fps | 96.2% |
| ReloadSwiss RS 60 | 35.8 gr | 80% | 30,066 psi | 50% | 2277 fps | 97.3% |
| ReloadSwiss RS 62 | <<locked>> | 94% | 38,450 psi | 64% | 2464 fps | 95.7% |
| ReloadSwiss RS 70 | <<locked>> | 96% | 42,018 psi | 70% | 2526 fps | 95.8% |
| Rottweil R 901 | <<locked>> | 80% | 42,366 psi | 70% | 2388 fps | 100% |
| Rottweil R 902 | <<locked>> | 80% | 36,724 psi | 61% | 2300 fps | 98.2% |
| Rottweil R 903 | <<locked>> | 80% | 30,182 psi | 50% | 2215 fps | 95.6% |
| Shooters World Long Rifle | <<locked>> | 92% | 41,278 psi | 69% | 2408 fps | 95.3% |
| Shooters World Match Rifle | <<locked>> | 80% | 37,869 psi | 63% | 2369 fps | 99.5% |
| Shooters World Precision | <<locked>> | 80% | 34,882 psi | 58% | 2283 fps | 97.8% |
| Shooters World SW4350 | <<locked>> | 98% | 47,079 psi | 78% | 2530 fps | 95.6% |
| Shooters World Tactical Rifle | <<locked>> | 80% | 49,168 psi | 82% | 2493 fps | 99.7% |
| SNPE Vectan SP 11 | <<locked>> | 82% | 33,243 psi | 55% | 2303 fps | 95.6% |
| SNPE Vectan SP 3 | <<locked>> | 80% | 49,240 psi | 82% | 2477 fps | 100% |
| SNPE Vectan SP 7 | <<locked>> | 80% | 39,175 psi | 65% | 2365 fps | 95.5% |
| SNPE Vectan SP 9 | <<locked>> | 80% | 37,753 psi | 63% | 2352 fps | 97.2% |
| SNPE Vectan Tubal 3000 | <<locked>> | 80% | 40,277 psi | 67% | 2313 fps | 99.9% |
| SNPE Vectan Tubal 5000 | <<locked>> | 80% | 33,156 psi | 55% | 2192 fps | 99.7% |
| SNPE Vectan Tubal 7000 | <<locked>> | 96% | 46,644 psi | 77% | 2457 fps | 95.2% |
| Somchem S321 | <<locked>> | 80% | 44,237 psi | 73% | 2467 fps | 99.6% |
| Somchem S335 | <<locked>> | 80% | 39,769 psi | 66% | 2316 fps | 100% |
| Somchem S341 | <<locked>> | 80% | 38,841 psi | 65% | 2365 fps | 97.4% |
| Somchem S355 | <<locked>> | 80% | 31,227 psi | 52% | 2224 fps | 95.7% |
| Somchem S365 | <<locked>> | 88% | 28,790 psi | 48% | 2247 fps | 95.9% |
| Vihtavuori N130 | <<locked>> | 80% | 45,658 psi | 76% | 2375 fps | 100% |
| Vihtavuori N133 | <<locked>> | 80% | 40,437 psi | 67% | 2313 fps | 100% |
| Vihtavuori N135 | <<locked>> | 80% | 35,824 psi | 60% | 2297 fps | 100% |
| Vihtavuori N140 | <<locked>> | 80% | 36,680 psi | 61% | 2300 fps | 99.8% |
| Vihtavuori N150 | <<locked>> | 80% | 29,660 psi | 49% | 2172 fps | 96.6% |
| Vihtavuori N160 | <<locked>> | 90% | 36,187 psi | 60% | 2352 fps | 95.1% |
| Vihtavuori N530 | <<locked>> | 80% | 41,263 psi | 69% | 2392 fps | 99.1% |
| Vihtavuori N540 | <<locked>> | 80% | 35,186 psi | 58% | 2290 fps | 99.4% |
| Vihtavuori N550 | <<locked>> | 92% | 37,695 psi | 63% | 2402 fps | 95.5% |
| Vihtavuori N555 | <<locked>> | 98% | 33,083 psi | 55% | 2375 fps | 95% |
| Winchester 6.5 StaBALL | <<locked>> | 86% | 32,242 psi | 54% | 2238 fps | 95.8% |
| Winchester 748 | <<locked>> | 80% | 40,248 psi | 67% | 2431 fps | 99.5% |
| Winchester 760 | <<locked>> | 98% | 48,095 psi | 80% | 2602 fps | 95.7% |
| Winchester StaBALL Match | <<locked>> | 80% | 37,057 psi | 62% | 2359 fps | 97.7% |
Recommended = one of the top powders for this cartridge and bullet combination.
ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.
This overview compares 97 powders for 7 mm-08 Rem. loaded with the .284 | 155gr | Geco EXPRESS. Alliant Power Pro 2000-MR delivers the highest muzzle velocity at 2,726 fps; across all powders the maximum-charge window runs from 1,562 fps to 2,726 fps. Accurate 4350 gives the best case fill at 100 %, and 97 of the 97 powders fall inside the usable 80–100 % fill window.
Relative to the caliber's maximum pressure (415 MPa), the top charges use 58–90 %, leaving at least 10 % headroom. The 155.0 gr projectile in 0.284" calls for a 1:11.0 twist; slower twists will usually not stabilise this weight. Accurate 4350, Alliant Reloder-16, Hodgdon H414 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. ReloadSwiss RS 60, Alliant Power Pro 2000-MR, ReloadSwiss RS 52 rank at the top here: for 7 mm-08 Rem. with the .284 | 155gr | Geco EXPRESS they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.