Load Specifications
Load data in caliber 7 mm-08 Rem. with .284 | 154gr | Peregrine VLR-5 bullet and 94 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Alliant Power Pro 2000-MR, Hodgdon CFE223 and ReloadSwiss RS 52.
Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.
Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.
Charge: Powder weight in grains. Start with the minimum load and work up carefully.
FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.
MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.
V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.
z (Powder Burn): Estimated propellant combustion percentage at bullet exit.
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You can find more information in our FAQ: How can I use the Personalized Load Calculator?
Max Load - Barrel Length: 24"
| Powder | Charge | FR | MaxP | % | V(0) | z |
|---|---|---|---|---|---|---|
| Accurate 2015 | <<locked>> | 90% | 53,432 psi | 89% | 2513 fps | 100% |
| Accurate 2200 | <<locked>> | 82% | 54,186 psi | 90% | 2605 fps | 99% |
| Accurate 2460 | <<locked>> | 86% | 51,793 psi | 86% | 2536 fps | 100% |
| Accurate 2495 | <<locked>> | 96% | 53,476 psi | 89% | 2569 fps | 100% |
| Accurate 2520 | <<locked>> | 90% | 53,388 psi | 89% | 2595 fps | 100% |
| Accurate 4064 | <<locked>> | 98% | 52,721 psi | 88% | 2602 fps | 100% |
| Accurate 4350ᴾ | <<locked>> | 100% | 41,916 psi | 70% | 2503 fps | 96.7% |
| Accurate LT-30 | <<locked>> | 84% | 54,012 psi | 90% | 2467 fps | 100% |
| Accurate LT-32 | <<locked>> | 84% | 54,433 psi | 90% | 2490 fps | 100% |
| ADI AR 2206H | <<locked>> | 92% | 52,591 psi | 87% | 2595 fps | 99.4% |
| ADI AR 2208 | <<locked>> | 98% | 53,345 psi | 89% | 2589 fps | 99% |
| ADI AR 2219 | <<locked>> | 84% | 54,360 psi | 90% | 2582 fps | 100% |
| ADI Benchmark 8208 | <<locked>> | 90% | 52,112 psi | 87% | 2559 fps | 99.8% |
| Alliant AR-Comp | <<locked>> | 90% | 51,271 psi | 85% | 2543 fps | 100% |
| Alliant Power Pro 1200-R | <<locked>> | 86% | 53,461 psi | 89% | 2654 fps | 99.8% |
| Alliant Power Pro 2000-MR | <<locked>> | 94% | 52,025 psi | 86% | 2697 fps | 98.9% |
| Alliant Reloder- TS 15.5 | <<locked>> | 98% | 52,504 psi | 87% | 2612 fps | 99.8% |
| Alliant Reloder-10x | <<locked>> | 86% | 53,505 psi | 89% | 2520 fps | 100% |
| Alliant Reloder-15 | <<locked>> | 96% | 53,330 psi | 89% | 2628 fps | 99.2% |
| Alliant Reloder-16ᴾ | <<locked>> | 100% | 43,134 psi | 72% | 2520 fps | 96.9% |
| Alliant Reloder-17ᴾ | <<locked>> | 100% | 49,559 psi | 82% | 2661 fps | 99.5% |
| Baschieri & Pellagri 106 | <<locked>> | 84% | 52,837 psi | 88% | 2467 fps | 100% |
| Baschieri & Pellagri 107 | <<locked>> | 92% | 52,127 psi | 87% | 2608 fps | 98.7% |
| Bofors RP3 | <<locked>> | 98% | 52,243 psi | 87% | 2618 fps | 99.8% |
| Hodgdon Benchmark | <<locked>> | 90% | 54,288 psi | 90% | 2546 fps | 100% |
| Hodgdon BL-C2 | <<locked>> | 92% | 53,911 psi | 90% | 2631 fps | 100% |
| Hodgdon CFE223 | <<locked>> | 88% | 52,286 psi | 87% | 2671 fps | 99.1% |
| Hodgdon H322 | <<locked>> | 86% | 52,605 psi | 87% | 2559 fps | 100% |
| Hodgdon H335 | <<locked>> | 86% | 53,592 psi | 89% | 2585 fps | 100% |
| Hodgdon H380 | <<locked>> | 96% | 50,633 psi | 84% | 2579 fps | 97.8% |
| Hodgdon H4895 | <<locked>> | 92% | 52,997 psi | 88% | 2608 fps | 99.7% |
| Hodgdon Hybrid 100Vᴾ | <<locked>> | 100% | 39,117 psi | 65% | 2411 fps | 97.5% |
| Hodgdon LEVERevolution | <<locked>> | 94% | 51,416 psi | 85% | 2635 fps | 99.8% |
| Hodgdon TrailBossᴾ | <<locked>> | 100% | 34,069 psi | 57% | 1532 fps | 100% |
| Hodgdon VARGET | <<locked>> | 92% | 51,401 psi | 85% | 2566 fps | 99.5% |
| IMR 3031 | <<locked>> | 92% | 51,779 psi | 86% | 2595 fps | 100% |
| IMR 4064 | <<locked>> | 96% | 53,142 psi | 88% | 2579 fps | 99.2% |
| IMR 4166 Enduron | <<locked>> | 94% | 54,230 psi | 90% | 2559 fps | 96.2% |
| IMR 4198 | <<locked>> | 86% | 54,389 psi | 90% | 2487 fps | 100% |
| IMR 4451 Enduronᴾ | <<locked>> | 100% | 52,721 psi | 88% | 2569 fps | 95.8% |
| IMR 4831ᴾ | <<locked>> | 100% | 40,364 psi | 67% | 2454 fps | 96.3% |
| IMR 4895 | <<locked>> | 94% | 51,300 psi | 85% | 2612 fps | 99.4% |
| IMR 8208 XBR | <<locked>> | 90% | 52,112 psi | 87% | 2559 fps | 99.8% |
| Lovex D073.5 | <<locked>> | 86% | 51,735 psi | 86% | 2546 fps | 100% |
| Lovex D073.6 | <<locked>> | 94% | 54,462 psi | 90% | 2618 fps | 100% |
| Lovex S060 | <<locked>> | 92% | 53,272 psi | 89% | 2536 fps | 99.4% |
| Lovex S062 | <<locked>> | 96% | 51,909 psi | 86% | 2569 fps | 99.9% |
| Lovex S065ᴾ | <<locked>> | 100% | 47,863 psi | 80% | 2510 fps | 96.4% |
| Norma 200 | <<locked>> | 82% | 53,490 psi | 89% | 2497 fps | 100% |
| Norma 201 | <<locked>> | 92% | 51,213 psi | 85% | 2549 fps | 99.8% |
| Norma 202 | <<locked>> | 92% | 51,605 psi | 86% | 2556 fps | 100% |
| Norma 203B | <<locked>> | 96% | 52,431 psi | 87% | 2618 fps | 99.4% |
| Norma URPᴾ | <<locked>> | 100% | 42,801 psi | 71% | 2507 fps | 96.7% |
| Ramshot Big Game | <<locked>> | 96% | 52,765 psi | 88% | 2641 fps | 99.3% |
| Ramshot TAC | <<locked>> | 90% | 52,533 psi | 87% | 2569 fps | 97.5% |
| Ramshot Wild Boar | <<locked>> | 90% | 51,619 psi | 86% | 2589 fps | 99.3% |
| Ramshot X-Terminator | <<locked>> | 88% | 53,592 psi | 89% | 2562 fps | 99.3% |
| ReloadSwiss RS 14ᴾ | <<locked>> | 100% | 34,418 psi | 57% | 1572 fps | 100% |
| ReloadSwiss RS 40 | <<locked>> | 86% | 52,025 psi | 86% | 2549 fps | 100% |
| ReloadSwiss RS 50 | <<locked>> | 96% | 51,503 psi | 86% | 2562 fps | 96.4% |
| ReloadSwiss RS 52 | <<locked>> | 94% | 52,881 psi | 88% | 2687 fps | 99.2% |
| ReloadSwiss RS 60ᴾ | <<locked>> | 100% | 53,026 psi | 88% | 2723 fps | 100% |
| ReloadSwiss RS 62ᴾ | <<locked>> | 100% | 42,105 psi | 70% | 2523 fps | 96.2% |
| Rottweil R 901 | <<locked>> | 90% | 52,228 psi | 87% | 2536 fps | 100% |
| Rottweil R 902 | <<locked>> | 94% | 51,329 psi | 85% | 2539 fps | 99.8% |
| Rottweil R 903ᴾ | <<locked>> | 100% | 52,156 psi | 87% | 2608 fps | 99.7% |
| Shooters World Long Rifleᴾ | <<locked>> | 100% | 47,863 psi | 80% | 2510 fps | 96.4% |
| Shooters World Match Rifle | <<locked>> | 94% | 54,462 psi | 90% | 2618 fps | 100% |
| Shooters World Precision | <<locked>> | 96% | 51,909 psi | 86% | 2569 fps | 99.9% |
| Shooters World Tactical Rifle | <<locked>> | 84% | 51,880 psi | 86% | 2520 fps | 99.7% |
| SNPE Vectan SP 10 | <<locked>> | 82% | 50,923 psi | 85% | 2543 fps | 100% |
| SNPE Vectan SP 11ᴾ | <<locked>> | 100% | 54,215 psi | 90% | 2671 fps | 99.5% |
| SNPE Vectan SP 3 | <<locked>> | 84% | 51,271 psi | 85% | 2497 fps | 100% |
| SNPE Vectan SP 7 | <<locked>> | 92% | 53,925 psi | 90% | 2595 fps | 98.2% |
| SNPE Vectan SP 9 | <<locked>> | 94% | 54,244 psi | 90% | 2618 fps | 99.5% |
| SNPE Vectan Tubal 3000 | <<locked>> | 92% | 53,853 psi | 89% | 2503 fps | 100% |
| SNPE Vectan Tubal 5000 | <<locked>> | 98% | 53,272 psi | 89% | 2500 fps | 100% |
| Somchem S321 | <<locked>> | 88% | 53,185 psi | 88% | 2595 fps | 100% |
| Somchem S335 | <<locked>> | 92% | 52,576 psi | 87% | 2500 fps | 100% |
| Somchem S341 | <<locked>> | 92% | 53,330 psi | 89% | 2589 fps | 99.4% |
| Somchem S355ᴾ | <<locked>> | 100% | 52,779 psi | 88% | 2608 fps | 99.6% |
| Somchem S365ᴾ | <<locked>> | 100% | 37,884 psi | 63% | 2454 fps | 98.6% |
| Vihtavuori N130 | <<locked>> | 88% | 53,824 psi | 89% | 2477 fps | 100% |
| Vihtavuori N133 | <<locked>> | 92% | 53,737 psi | 89% | 2493 fps | 100% |
| Vihtavuori N135 | <<locked>> | 96% | 53,708 psi | 89% | 2559 fps | 100% |
| Vihtavuori N140 | <<locked>> | 94% | 52,112 psi | 87% | 2536 fps | 100% |
| Vihtavuori N150ᴾ | <<locked>> | 100% | 51,300 psi | 85% | 2552 fps | 99.9% |
| Vihtavuori N160ᴾ | <<locked>> | 100% | 45,121 psi | 75% | 2507 fps | 97.1% |
| Vihtavuori N530 | <<locked>> | 90% | 52,634 psi | 87% | 2559 fps | 99.9% |
| Vihtavuori N540 | <<locked>> | 96% | 53,359 psi | 89% | 2575 fps | 100% |
| Vihtavuori N550ᴾ | <<locked>> | 100% | 44,034 psi | 73% | 2513 fps | 96.7% |
| Winchester 6.5 StaBALLᴾ | <<locked>> | 100% | 46,673 psi | 78% | 2503 fps | 99% |
| Winchester 748 | <<locked>> | 90% | 51,503 psi | 86% | 2602 fps | 100% |
| Winchester StaBALL Match | <<locked>> | 94% | 53,679 psi | 89% | 2625 fps | 99.7% |
Recommended = one of the top powders for this cartridge and bullet combination.
Start Load - Barrel Length: 24"
| Powder | Charge | FR | MaxP | % | V(0) | z |
|---|---|---|---|---|---|---|
| Accurate 2015 | <<locked>> | 80% | 39,131 psi | 65% | 2310 fps | 100% |
| Accurate 2200 | <<locked>> | 80% | 50,749 psi | 84% | 2556 fps | 98.6% |
| Accurate 2460 | <<locked>> | 80% | 42,279 psi | 70% | 2398 fps | 99.9% |
| Accurate 2495 | <<locked>> | 80% | 31,154 psi | 52% | 2215 fps | 99.9% |
| Accurate 2520 | <<locked>> | 80% | 37,492 psi | 62% | 2349 fps | 99.3% |
| Accurate 4064 | <<locked>> | 80% | 29,501 psi | 49% | 2198 fps | 98.4% |
| Accurate 4350 | <<locked>> | 96% | 36,361 psi | 60% | 2398 fps | 95% |
| Accurate LT-30 | <<locked>> | 80% | 47,979 psi | 80% | 2388 fps | 100% |
| Accurate LT-32 | <<locked>> | 80% | 48,356 psi | 80% | 2405 fps | 100% |
| ADI AR 2206H | <<locked>> | 80% | 35,955 psi | 60% | 2310 fps | 96.2% |
| ADI AR 2208 | <<locked>> | 86% | 37,072 psi | 62% | 2313 fps | 95.7% |
| ADI AR 2219 | <<locked>> | 80% | 47,282 psi | 79% | 2487 fps | 100% |
| ADI Benchmark 8208 | <<locked>> | 80% | 38,000 psi | 63% | 2326 fps | 98% |
| Alliant AR-Comp | <<locked>> | 80% | 36,477 psi | 61% | 2329 fps | 100% |
| Alliant Power Pro 1200-R | <<locked>> | 80% | 43,816 psi | 73% | 2500 fps | 98.7% |
| Alliant Power Pro 2000-MR | 36 gr | 84% | 36,985 psi | 61% | 2415 fps | 95.1% |
| Alliant Reloder- TS 15.5 | <<locked>> | 82% | 31,198 psi | 52% | 2231 fps | 95.7% |
| Alliant Reloder-10x | <<locked>> | 80% | 44,309 psi | 74% | 2395 fps | 100% |
| Alliant Reloder-15 | <<locked>> | 84% | 36,347 psi | 60% | 2339 fps | 95.8% |
| Alliant Reloder-16 | <<locked>> | 96% | 38,101 psi | 63% | 2418 fps | 95.3% |
| Alliant Reloder-17 | <<locked>> | 88% | 33,141 psi | 55% | 2336 fps | 95.3% |
| Baschieri & Pellagri 106 | <<locked>> | 80% | 46,572 psi | 77% | 2382 fps | 100% |
| Baschieri & Pellagri 107 | <<locked>> | 82% | 37,246 psi | 62% | 2352 fps | 95.3% |
| Bofors RP3 | <<locked>> | 82% | 30,269 psi | 50% | 2224 fps | 95.5% |
| Hodgdon Benchmark | <<locked>> | 80% | 40,161 psi | 67% | 2326 fps | 98.9% |
| Hodgdon BL-C2 | <<locked>> | 80% | 35,737 psi | 59% | 2333 fps | 98.1% |
| Hodgdon CFE223 | 35.1 gr | 80% | 39,479 psi | 66% | 2451 fps | 96.7% |
| Hodgdon H322 | <<locked>> | 80% | 43,163 psi | 72% | 2421 fps | 100% |
| Hodgdon H335 | <<locked>> | 80% | 43,976 psi | 73% | 2444 fps | 100% |
| Hodgdon H380 | <<locked>> | 88% | 39,030 psi | 65% | 2382 fps | 95.1% |
| Hodgdon H4895 | <<locked>> | 80% | 36,158 psi | 60% | 2320 fps | 96.9% |
| Hodgdon Hybrid 100V | <<locked>> | 94% | 32,474 psi | 54% | 2270 fps | 95.2% |
| Hodgdon LEVERevolution | <<locked>> | 80% | 32,140 psi | 53% | 2277 fps | 96% |
| Hodgdon TrailBoss | <<locked>> | 80% | 25,208 psi | 42% | 1368 fps | 100% |
| Hodgdon VARGET | <<locked>> | 80% | 35,012 psi | 58% | 2280 fps | 96.5% |
| IMR 3031 | <<locked>> | 80% | 34,867 psi | 58% | 2326 fps | 100% |
| IMR 4064 | <<locked>> | 82% | 34,113 psi | 57% | 2247 fps | 95% |
| IMR 4166 Enduron | <<locked>> | 92% | 50,981 psi | 85% | 2510 fps | 95.5% |
| IMR 4198 | <<locked>> | 80% | 45,382 psi | 75% | 2369 fps | 100% |
| IMR 4451 Enduron | <<locked>> | 98% | 49,559 psi | 82% | 2520 fps | 95% |
| IMR 4831 | <<locked>> | 98% | 37,811 psi | 63% | 2405 fps | 95.5% |
| IMR 4895 | <<locked>> | 80% | 32,605 psi | 54% | 2267 fps | 95.2% |
| IMR 8208 XBR | <<locked>> | 80% | 38,000 psi | 63% | 2326 fps | 98% |
| Lovex D073.5 | <<locked>> | 80% | 41,959 psi | 70% | 2398 fps | 99.4% |
| Lovex D073.6 | <<locked>> | 80% | 33,663 psi | 56% | 2283 fps | 98.5% |
| Lovex S060 | <<locked>> | 80% | 36,927 psi | 61% | 2260 fps | 96.5% |
| Lovex S062 | <<locked>> | 80% | 31,502 psi | 52% | 2205 fps | 96.3% |
| Lovex S065 | <<locked>> | 96% | 42,554 psi | 71% | 2421 fps | 95.1% |
| Norma 200 | <<locked>> | 80% | 50,169 psi | 83% | 2457 fps | 100% |
| Norma 201 | <<locked>> | 80% | 35,070 psi | 58% | 2267 fps | 97.4% |
| Norma 202 | <<locked>> | 80% | 34,954 psi | 58% | 2280 fps | 99.2% |
| Norma 203B | <<locked>> | 82% | 33,388 psi | 55% | 2280 fps | 95.4% |
| Norma URP | <<locked>> | 96% | 37,608 psi | 62% | 2408 fps | 95.1% |
| Ramshot Big Game | <<locked>> | 84% | 35,302 psi | 59% | 2336 fps | 95.7% |
| Ramshot TAC | <<locked>> | 84% | 43,091 psi | 72% | 2418 fps | 95.4% |
| Ramshot Wild Boar | <<locked>> | 80% | 36,796 psi | 61% | 2336 fps | 96.4% |
| Ramshot X-Terminator | <<locked>> | 80% | 41,046 psi | 68% | 2365 fps | 97.4% |
| ReloadSwiss RS 14 | <<locked>> | 80% | 25,324 psi | 42% | 1401 fps | 100% |
| ReloadSwiss RS 40 | <<locked>> | 80% | 42,656 psi | 71% | 2405 fps | 99.7% |
| ReloadSwiss RS 50 | <<locked>> | 92% | 45,455 psi | 76% | 2467 fps | 95% |
| ReloadSwiss RS 52 | 34 gr | 82% | 34,911 psi | 58% | 2369 fps | 95.2% |
| ReloadSwiss RS 60 | <<locked>> | 82% | 29,095 psi | 48% | 2241 fps | 96.2% |
| ReloadSwiss RS 62 | <<locked>> | 98% | 39,450 psi | 66% | 2470 fps | 95.4% |
| Rottweil R 901 | <<locked>> | 80% | 38,653 psi | 64% | 2320 fps | 99.6% |
| Rottweil R 902 | <<locked>> | 80% | 33,243 psi | 55% | 2224 fps | 96.8% |
| Rottweil R 903 | <<locked>> | 84% | 30,458 psi | 51% | 2221 fps | 95.2% |
| Shooters World Long Rifle | <<locked>> | 96% | 42,554 psi | 71% | 2421 fps | 95.1% |
| Shooters World Match Rifle | <<locked>> | 80% | 33,663 psi | 56% | 2283 fps | 98.5% |
| Shooters World Precision | <<locked>> | 80% | 31,502 psi | 52% | 2205 fps | 96.3% |
| Shooters World Tactical Rifle | <<locked>> | 80% | 45,252 psi | 75% | 2421 fps | 99% |
| SNPE Vectan SP 10 | <<locked>> | 80% | 47,834 psi | 79% | 2497 fps | 100% |
| SNPE Vectan SP 11 | <<locked>> | 86% | 34,330 psi | 57% | 2323 fps | 95.5% |
| SNPE Vectan SP 3 | <<locked>> | 80% | 45,310 psi | 75% | 2415 fps | 100% |
| SNPE Vectan SP 7 | <<locked>> | 84% | 40,654 psi | 68% | 2385 fps | 95.4% |
| SNPE Vectan SP 9 | <<locked>> | 80% | 34,403 psi | 57% | 2277 fps | 95.7% |
| SNPE Vectan Tubal 3000 | <<locked>> | 80% | 36,869 psi | 61% | 2244 fps | 99.4% |
| SNPE Vectan Tubal 5000 | <<locked>> | 80% | 30,066 psi | 50% | 2119 fps | 98.9% |
| Somchem S321 | <<locked>> | 80% | 40,335 psi | 67% | 2392 fps | 98.8% |
| Somchem S335 | <<locked>> | 80% | 36,390 psi | 60% | 2251 fps | 99.7% |
| Somchem S341 | <<locked>> | 80% | 35,259 psi | 59% | 2287 fps | 95.9% |
| Somchem S355 | <<locked>> | 84% | 31,705 psi | 53% | 2231 fps | 95.4% |
| Somchem S365 | <<locked>> | 92% | 29,356 psi | 49% | 2254 fps | 95.5% |
| Vihtavuori N130 | <<locked>> | 80% | 41,974 psi | 70% | 2316 fps | 100% |
| Vihtavuori N133 | <<locked>> | 80% | 36,985 psi | 61% | 2247 fps | 100% |
| Vihtavuori N135 | <<locked>> | 80% | 32,039 psi | 53% | 2221 fps | 100% |
| Vihtavuori N140 | <<locked>> | 80% | 33,098 psi | 55% | 2228 fps | 99.1% |
| Vihtavuori N150 | <<locked>> | 82% | 28,210 psi | 47% | 2133 fps | 95.5% |
| Vihtavuori N160 | <<locked>> | 96% | 39,653 psi | 66% | 2411 fps | 95.6% |
| Vihtavuori N530 | <<locked>> | 80% | 37,637 psi | 63% | 2316 fps | 98% |
| Vihtavuori N540 | <<locked>> | 80% | 31,850 psi | 53% | 2215 fps | 98.5% |
| Vihtavuori N550 | <<locked>> | 96% | 38,450 psi | 64% | 2408 fps | 95.1% |
| Winchester 6.5 StaBALL | <<locked>> | 90% | 33,301 psi | 55% | 2251 fps | 95.5% |
| Winchester 748 | <<locked>> | 80% | 36,579 psi | 61% | 2356 fps | 98.6% |
| Winchester StaBALL Match | <<locked>> | 80% | 33,431 psi | 56% | 2277 fps | 96.1% |
Recommended = one of the top powders for this cartridge and bullet combination.
ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.
This overview compares 94 powders for 7 mm-08 Rem. loaded with the .284 | 154gr | Peregrine VLR-5. ReloadSwiss RS 60 delivers the highest muzzle velocity at 2,723 fps; across all powders the maximum-charge window runs from 1,532 fps to 2,723 fps. Accurate 4350 gives the best case fill at 100 %, and 94 of the 94 powders fall inside the usable 80–100 % fill window.
Relative to the caliber's maximum pressure (415 MPa), the top charges use 57–90 %, leaving at least 10 % headroom. The 154.0 gr projectile in 0.284" calls for a 1:9.0 twist; slower twists will usually not stabilise this weight. Accurate 4350, Alliant Reloder-16, Alliant Reloder-17 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Alliant Power Pro 2000-MR, Hodgdon CFE223, ReloadSwiss RS 52 rank at the top here: for 7 mm-08 Rem. with the .284 | 154gr | Peregrine VLR-5 they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.