Load data for 7 mm-08 Rem. + .284 | 140gr | Remington PSP

7 mm-08 Rem. cartridge drawing
Remington logo

Load Specifications

Bullet Manufacturer:Remington
Bullet Weight:140 gr
Bullet Diameter:0.284"
Bullet Length:<<locked>>
Case Length (l3):2.035"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:55 Grains of Water
Primer Size:Large Rifle (LR)
Barrel Length:24"
Max. allowed Pressure:60,191 psi
Recommended Twist Rate:1:15.0

Load data in caliber 7 mm-08 Rem. with .284 | 140gr | Remington PSP bullet and 94 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are ReloadSwiss RS 60, Alliant Power Pro 2000-MR and ReloadSwiss RS 52.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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You can find more information in our FAQ: How can I use the Personalized Load Calculator?

Max Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 2015<<locked>>86%52,011 psi86%2671 fps100%
Accurate 2460<<locked>>84%53,432 psi89%2733 fps100%
Accurate 2495<<locked>>92%52,794 psi88%2730 fps100%
Accurate 2520<<locked>>86%51,619 psi86%2746 fps100%
Accurate 4064<<locked>>94%52,547 psi87%2769 fps100%
Accurate 4350ᴾ<<locked>>100%47,863 psi80%2769 fps97.9%
ADI AR 2206H<<locked>>90%54,201 psi90%2802 fps99.5%
ADI AR 2208<<locked>>94%51,634 psi86%2743 fps98.8%
ADI Benchmark 8208<<locked>>88%53,243 psi88%2756 fps99.9%
Alliant AR-Comp<<locked>>88%53,301 psi89%2740 fps100%
Alliant Power Pro 1200-R<<locked>>82%51,314 psi85%2805 fps99.6%
Alliant Power Pro 2000-MR<<locked>>92%53,403 psi89%2904 fps99.1%
Alliant Reloder- TS 15.5<<locked>>96%54,273 psi90%2815 fps99.9%
Alliant Reloder-10x<<locked>>82%51,808 psi86%2677 fps100%
Alliant Reloder-15<<locked>>92%51,895 psi86%2785 fps99%
Alliant Reloder-16ᴾ<<locked>>100%47,427 psi79%2776 fps98%
Alliant Reloder-17<<locked>>98%51,256 psi85%2871 fps99.7%
Baschieri & Pellagri 106<<locked>>82%53,534 psi89%2654 fps100%
Baschieri & Pellagri 107<<locked>>90%53,896 psi90%2812 fps98.9%
Bofors RP3<<locked>>94%51,242 psi85%2779 fps99.7%
Hodgdon Benchmark<<locked>>86%52,257 psi87%2697 fps100%
Hodgdon BL-C2<<locked>>88%52,112 psi87%2785 fps100%
Hodgdon CFE223<<locked>>86%53,824 psi89%2874 fps99.3%
Hodgdon H322<<locked>>84%53,911 psi90%2756 fps100%
Hodgdon H335<<locked>>82%51,329 psi85%2730 fps100%
Hodgdon H380<<locked>>94%52,823 psi88%2789 fps98.2%
Hodgdon H414ᴾ<<locked>>100%51,329 psi85%2818 fps95.8%
Hodgdon H4895<<locked>>88%51,198 psi85%2759 fps99.5%
Hodgdon Hybrid 100Vᴾ<<locked>>100%43,540 psi72%2661 fps98.5%
Hodgdon LEVERevolution<<locked>>92%53,258 psi88%2838 fps99.9%
Hodgdon TrailBossᴾ<<locked>>100%34,809 psi58%1683 fps100%
Hodgdon VARGET<<locked>>90%52,504 psi87%2762 fps99.6%
IMR 3031<<locked>>90%53,751 psi89%2795 fps100%
IMR 4064<<locked>>94%54,360 psi90%2779 fps99.3%
IMR 4166 Enduron<<locked>>90%51,953 psi86%2707 fps95.8%
IMR 4198<<locked>>82%52,141 psi87%2638 fps100%
IMR 4451 Enduron<<locked>>98%54,099 psi90%2772 fps96.2%
IMR 4831ᴾ<<locked>>100%45,687 psi76%2713 fps97.5%
IMR 4895<<locked>>92%53,171 psi88%2818 fps99.5%
IMR 8208 XBR<<locked>>88%53,243 psi88%2756 fps99.9%
Lovex D073.5<<locked>>84%53,374 psi89%2743 fps100%
Lovex D073.6<<locked>>90%53,069 psi88%2776 fps100%
Lovex S060<<locked>>90%54,143 psi90%2730 fps99.5%
Lovex S062<<locked>>94%53,882 psi90%2776 fps99.9%
Lovex S065ᴾ<<locked>>100%52,997 psi88%2762 fps97.5%
Lovex S070ᴾ<<locked>>100%50,299 psi84%2740 fps95.7%
Norma 201<<locked>>90%52,678 psi88%2746 fps99.9%
Norma 202<<locked>>90%53,301 psi89%2756 fps100%
Norma 203B<<locked>>94%54,244 psi90%2825 fps99.6%
Norma URPᴾ<<locked>>100%47,674 psi79%2762 fps97.8%
Ramshot Big Game<<locked>>92%51,184 psi85%2795 fps99.2%
Ramshot TAC<<locked>>88%53,664 psi89%2766 fps97.7%
Ramshot Wild Boar<<locked>>88%52,823 psi88%2785 fps99.4%
Ramshot X-Terminator<<locked>>84%51,169 psi85%2707 fps99.1%
ReloadSwiss RS 14ᴾ<<locked>>100%35,143 psi58%1722 fps100%
ReloadSwiss RS 40<<locked>>84%52,910 psi88%2740 fps100%
ReloadSwiss RS 50<<locked>>94%53,403 psi89%2769 fps96.8%
ReloadSwiss RS 52<<locked>>90%51,459 psi85%2844 fps99%
ReloadSwiss RS 60<<locked>>96%51,140 psi85%2877 fps100%
ReloadSwiss RS 62ᴾ<<locked>>100%47,790 psi79%2792 fps97.6%
ReloadSwiss RS 70ᴾ<<locked>>100%48,776 psi81%2812 fps97.1%
Rottweil R 901<<locked>>88%54,070 psi90%2740 fps100%
Rottweil R 902<<locked>>92%53,447 psi89%2749 fps99.9%
Rottweil R 903<<locked>>96%51,111 psi85%2769 fps99.6%
Shooters World Long Rifleᴾ<<locked>>100%52,997 psi88%2762 fps97.5%
Shooters World Match Rifle<<locked>>90%53,069 psi88%2776 fps100%
Shooters World Precision<<locked>>94%53,882 psi90%2776 fps99.9%
Shooters World SW4350ᴾ<<locked>>100%50,299 psi84%2740 fps95.7%
Shooters World Tactical Rifle<<locked>>82%52,649 psi87%2710 fps99.7%
SNPE Vectan SP 11<<locked>>96%52,765 psi88%2828 fps99.4%
SNPE Vectan SP 3<<locked>>82%52,663 psi87%2697 fps100%
SNPE Vectan SP 7<<locked>>88%51,750 psi86%2743 fps97.9%
SNPE Vectan SP 9<<locked>>90%52,359 psi87%2769 fps99.4%
SNPE Vectan Tubal 3000<<locked>>88%51,677 psi86%2654 fps100%
SNPE Vectan Tubal 5000<<locked>>96%54,433 psi90%2690 fps100%
SNPE Vectan Tubal 7000ᴾ<<locked>>100%53,563 psi89%2720 fps96.1%
Somchem S321<<locked>>86%54,360 psi90%2789 fps100%
Somchem S335<<locked>>90%53,824 psi89%2694 fps100%
Somchem S341<<locked>>88%51,155 psi85%2736 fps99.2%
Somchem S355<<locked>>96%51,822 psi86%2769 fps99.6%
Somchem S365ᴾ<<locked>>100%42,641 psi71%2713 fps99.4%
Vihtavuori N130<<locked>>84%51,488 psi86%2621 fps100%
Vihtavuori N133<<locked>>88%51,706 psi86%2641 fps100%
Vihtavuori N135<<locked>>92%52,591 psi87%2720 fps100%
Vihtavuori N140<<locked>>92%53,592 psi89%2733 fps100%
Vihtavuori N150<<locked>>98%53,214 psi88%2753 fps100%
Vihtavuori N160ᴾ<<locked>>100%50,241 psi83%2762 fps98.1%
Vihtavuori N530<<locked>>88%53,954 psi90%2759 fps99.9%
Vihtavuori N540<<locked>>92%51,779 psi86%2726 fps100%
Vihtavuori N550ᴾ<<locked>>100%49,182 psi82%2766 fps97.8%
Winchester 6.5 StaBALLᴾ<<locked>>100%51,488 psi86%2753 fps99.6%
Winchester 748<<locked>>88%52,968 psi88%2799 fps100%
Winchester 760ᴾ<<locked>>100%51,692 psi86%2825 fps95.9%
Winchester StaBALL Match<<locked>>90%51,953 psi86%2776 fps99.6%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 24"

PowderChargeFRMaxP%V(0)z
Accurate 2015<<locked>>80%43,120 psi72%2536 fps100%
Accurate 2460<<locked>>80%46,949 psi78%2638 fps100%
Accurate 2495<<locked>>80%35,607 psi59%2448 fps100%
Accurate 2520<<locked>>80%41,916 psi70%2585 fps99.7%
Accurate 4064<<locked>>80%33,649 psi56%2431 fps99.2%
Accurate 4350<<locked>>94%38,827 psi65%2602 fps95.7%
ADI AR 2206H<<locked>>80%39,523 psi66%2539 fps97.2%
ADI AR 2208<<locked>>82%35,824 psi60%2444 fps95.2%
ADI Benchmark 8208<<locked>>80%41,568 psi69%2556 fps98.7%
Alliant AR-Comp<<locked>>80%40,872 psi68%2559 fps100%
Alliant Power Pro 1200-R<<locked>>80%48,167 psi80%2753 fps99.3%
Alliant Power Pro 2000-MR40.7 gr82%38,029 psi63%2602 fps95.4%
Alliant Reloder- TS 15.5<<locked>>80%32,851 psi55%2411 fps96.1%
Alliant Reloder-10x<<locked>>80%48,675 psi81%2631 fps100%
Alliant Reloder-15<<locked>>80%35,418 psi59%2470 fps95.3%
Alliant Reloder-16<<locked>>94%39,566 psi66%2615 fps95.8%
Alliant Reloder-17<<locked>>86%34,621 psi58%2530 fps95.9%
Baschieri & Pellagri 106<<locked>>80%50,270 psi84%2608 fps100%
Baschieri & Pellagri 107<<locked>>80%38,305 psi64%2533 fps95.6%
Bofors RP3<<locked>>80%32,111 psi53%2408 fps96%
Hodgdon Benchmark<<locked>>80%43,482 psi72%2549 fps99.3%
Hodgdon BL-C2<<locked>>80%39,682 psi66%2569 fps98.8%
Hodgdon CFE223<<locked>>80%43,743 psi73%2703 fps97.7%
Hodgdon H322<<locked>>80%47,514 psi79%2661 fps100%
Hodgdon H335<<locked>>80%48,312 psi80%2684 fps100%
Hodgdon H380<<locked>>86%40,654 psi68%2575 fps95.5%
Hodgdon H414<<locked>>98%48,240 psi80%2766 fps95.1%
Hodgdon H4895<<locked>>80%39,827 psi66%2552 fps97.8%
Hodgdon Hybrid 100V<<locked>>92%33,924 psi56%2457 fps95.7%
Hodgdon LEVERevolution<<locked>>80%35,810 psi59%2516 fps97.2%
Hodgdon TrailBoss<<locked>>80%25,976 psi43%1506 fps100%
Hodgdon VARGET<<locked>>80%38,363 psi64%2507 fps97.3%
IMR 3031<<locked>>80%38,769 psi64%2556 fps100%
IMR 4064<<locked>>80%35,302 psi59%2428 fps95.3%
IMR 4166 Enduron<<locked>>88%48,602 psi81%2651 fps95%
IMR 4198<<locked>>80%48,936 psi81%2592 fps100%
IMR 4451 Enduron<<locked>>96%50,937 psi85%2720 fps95.5%
IMR 4831<<locked>>94%37,492 psi62%2556 fps95.3%
IMR 4895<<locked>>80%36,216 psi60%2500 fps96.3%
IMR 8208 XBR<<locked>>80%41,568 psi69%2556 fps98.7%
Lovex D073.5<<locked>>80%46,557 psi77%2638 fps99.8%
Lovex D073.6<<locked>>80%37,913 psi63%2520 fps99.2%
Lovex S060<<locked>>80%40,190 psi67%2487 fps97.3%
Lovex S062<<locked>>80%35,070 psi58%2434 fps97.3%
Lovex S065<<locked>>94%44,222 psi73%2615 fps95.5%
Lovex S070<<locked>>98%47,355 psi79%2690 fps95%
Norma 201<<locked>>80%38,812 psi64%2500 fps98.2%
Norma 202<<locked>>80%38,841 psi65%2513 fps99.7%
Norma 203B<<locked>>80%34,795 psi58%2461 fps95.7%
Norma URP<<locked>>94%39,233 psi65%2602 fps95.6%
Ramshot Big Game<<locked>>80%34,171 psi57%2464 fps95.1%
Ramshot TAC<<locked>>82%44,164 psi73%2605 fps95.7%
Ramshot Wild Boar<<locked>>80%40,727 psi68%2575 fps97.4%
Ramshot X-Terminator<<locked>>80%44,889 psi75%2602 fps98.2%
ReloadSwiss RS 14<<locked>>80%26,092 psi43%1539 fps100%
ReloadSwiss RS 40<<locked>>80%46,528 psi77%2641 fps99.9%
ReloadSwiss RS 50<<locked>>90%46,702 psi78%2661 fps95.3%
ReloadSwiss RS 5238.5 gr80%36,492 psi61%2559 fps95.6%
ReloadSwiss RS 6039.1 gr80%30,211 psi50%2421 fps96.6%
ReloadSwiss RS 62<<locked>>94%38,783 psi64%2618 fps95.1%
ReloadSwiss RS 70<<locked>>96%42,554 psi71%2690 fps95.2%
Rottweil R 901<<locked>>80%42,511 psi71%2549 fps99.9%
Rottweil R 902<<locked>>80%36,985 psi61%2454 fps97.8%
Rottweil R 903<<locked>>82%32,271 psi54%2405 fps95.7%
Shooters World Long Rifle<<locked>>94%44,222 psi73%2615 fps95.5%
Shooters World Match Rifle<<locked>>80%37,913 psi63%2520 fps99.2%
Shooters World Precision<<locked>>80%35,070 psi58%2434 fps97.3%
Shooters World SW4350<<locked>>98%47,355 psi79%2690 fps95%
Shooters World Tactical Rifle<<locked>>80%49,153 psi82%2657 fps99.5%
SNPE Vectan SP 11<<locked>>82%33,562 psi56%2454 fps95%
SNPE Vectan SP 3<<locked>>80%49,429 psi82%2651 fps100%
SNPE Vectan SP 7<<locked>>82%42,206 psi70%2575 fps95.8%
SNPE Vectan SP 9<<locked>>80%38,014 psi63%2507 fps96.7%
SNPE Vectan Tubal 3000<<locked>>80%40,451 psi67%2467 fps99.8%
SNPE Vectan Tubal 5000<<locked>>80%33,301 psi55%2336 fps99.4%
SNPE Vectan Tubal 7000<<locked>>98%50,169 psi83%2667 fps95.4%
Somchem S321<<locked>>80%44,483 psi74%2631 fps99.3%
Somchem S335<<locked>>80%39,900 psi66%2470 fps100%
Somchem S341<<locked>>80%39,059 psi65%2520 fps96.9%
Somchem S355<<locked>>80%31,372 psi52%2365 fps95%
Somchem S365<<locked>>88%29,051 psi48%2388 fps95.2%
Vihtavuori N130<<locked>>80%45,818 psi76%2539 fps100%
Vihtavuori N133<<locked>>80%40,611 psi67%2470 fps100%
Vihtavuori N135<<locked>>80%35,940 psi60%2451 fps100%
Vihtavuori N140<<locked>>80%36,738 psi61%2451 fps99.6%
Vihtavuori N150<<locked>>80%29,718 psi49%2306 fps96%
Vihtavuori N160<<locked>>92%38,841 psi65%2556 fps95.3%
Vihtavuori N530<<locked>>80%41,466 psi69%2549 fps98.7%
Vihtavuori N540<<locked>>80%35,288 psi59%2438 fps99.1%
Vihtavuori N550<<locked>>94%40,611 psi67%2608 fps95.7%
Winchester 6.5 StaBALL<<locked>>86%32,329 psi54%2375 fps95.1%
Winchester 748<<locked>>80%40,437 psi67%2589 fps99.2%
Winchester 760<<locked>>98%48,240 psi80%2766 fps95.1%
Winchester StaBALL Match<<locked>>80%37,173 psi62%2510 fps97.1%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 107 powders for 7 mm-08 Rem. loaded with the .284 | 140gr | Remington PSP. Alliant Power Pro 2000-MR delivers the highest muzzle velocity at 2,904 fps; across all powders the maximum-charge window runs from 1,683 fps to 2,904 fps. Accurate 4350 gives the best case fill at 100 %, and 107 of the 107 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (415 MPa), the top charges use 50–90 %, leaving at least 10 % headroom. The 140.0 gr projectile in 0.284" calls for a 1:15.0 twist; slower twists will usually not stabilise this weight. Accurate 4350, Alliant Reloder-16, Alliant Reloder-23 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. ReloadSwiss RS 60, Alliant Power Pro 2000-MR, ReloadSwiss RS 52 rank at the top here: for 7 mm-08 Rem. with the .284 | 140gr | Remington PSP they combine a high case fill with complete burn and sit in the upper velocity band. As outliers, Alliant Reloder-26, Hodgdon H4350, IMR 4350 burn incompletely and react more sensitively to barrel length and temperature. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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