
Load Specifications
Load data in caliber 7 mm-08 Rem. with .284 | 139gr | Hornady SST bullet and 89 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Alliant Power Pro 2000-MR, Hodgdon CFE223 and ReloadSwiss RS 52.
Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.
Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.
Charge: Powder weight in grains. Start with the minimum load and work up carefully.
FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.
MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.
V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.
z (Powder Burn): Estimated propellant combustion percentage at bullet exit.
A valid access license is required to use the Personalized Load Calculator.
You can find more information in our FAQ: How can I use the Personalized Load Calculator?
Max Load - Barrel Length: 24"
| Powder | Charge | FR | MaxP | % | V(0) | z |
|---|---|---|---|---|---|---|
| Accurate 2015 | <<locked>> | 90% | 53,925 psi | 90% | 2677 fps | 100% |
| Accurate 2200 | <<locked>> | 82% | 54,259 psi | 90% | 2762 fps | 98.6% |
| Accurate 2460 | <<locked>> | 86% | 52,301 psi | 87% | 2697 fps | 100% |
| Accurate 2495 | <<locked>> | 96% | 54,259 psi | 90% | 2733 fps | 100% |
| Accurate 2520 | <<locked>> | 90% | 53,650 psi | 89% | 2753 fps | 100% |
| Accurate 4064 | <<locked>> | 98% | 53,664 psi | 89% | 2769 fps | 100% |
| Accurate 4350ᴾ | <<locked>> | 100% | 42,525 psi | 71% | 2654 fps | 96% |
| Accurate LT-30 | <<locked>> | 84% | 54,331 psi | 90% | 2628 fps | 100% |
| Accurate LT-32 | <<locked>> | 82% | 51,300 psi | 85% | 2602 fps | 100% |
| ADI AR 2206H | <<locked>> | 92% | 52,663 psi | 87% | 2753 fps | 99% |
| ADI AR 2208 | <<locked>> | 98% | 53,809 psi | 89% | 2749 fps | 98.6% |
| ADI AR 2219 | <<locked>> | 84% | 54,462 psi | 90% | 2743 fps | 100% |
| ADI Benchmark 8208 | <<locked>> | 90% | 52,402 psi | 87% | 2717 fps | 99.6% |
| Alliant AR-Comp | <<locked>> | 90% | 51,445 psi | 85% | 2703 fps | 100% |
| Alliant Power Pro 1200-R | <<locked>> | 86% | 53,708 psi | 89% | 2818 fps | 99.5% |
| Alliant Power Pro 2000-MR | <<locked>> | 94% | 51,953 psi | 86% | 2848 fps | 98.3% |
| Alliant Reloder- TS 15.5 | <<locked>> | 98% | 52,547 psi | 87% | 2766 fps | 99.5% |
| Alliant Reloder-10x | <<locked>> | 86% | 54,041 psi | 90% | 2687 fps | 100% |
| Alliant Reloder-15 | <<locked>> | 96% | 53,780 psi | 89% | 2789 fps | 98.8% |
| Alliant Reloder-16ᴾ | <<locked>> | 100% | 43,468 psi | 72% | 2664 fps | 96.1% |
| Alliant Reloder-17ᴾ | <<locked>> | 100% | 49,835 psi | 83% | 2815 fps | 99.1% |
| Baschieri & Pellagri 106 | <<locked>> | 84% | 53,330 psi | 89% | 2628 fps | 100% |
| Baschieri & Pellagri 107 | <<locked>> | 92% | 52,547 psi | 87% | 2766 fps | 98.2% |
| Bofors RP3 | <<locked>> | 98% | 52,939 psi | 88% | 2782 fps | 99.6% |
| Hodgdon Benchmark | <<locked>> | 88% | 51,677 psi | 86% | 2664 fps | 99.8% |
| Hodgdon BL-C2 | <<locked>> | 92% | 54,201 psi | 90% | 2792 fps | 99.9% |
| Hodgdon CFE223 | <<locked>> | 88% | 52,228 psi | 87% | 2825 fps | 98.7% |
| Hodgdon H322 | <<locked>> | 86% | 52,852 psi | 88% | 2720 fps | 100% |
| Hodgdon H335 | <<locked>> | 86% | 54,056 psi | 90% | 2746 fps | 100% |
| Hodgdon H380 | <<locked>> | 96% | 51,343 psi | 85% | 2740 fps | 97.3% |
| Hodgdon H4895 | <<locked>> | 92% | 53,098 psi | 88% | 2766 fps | 99.4% |
| Hodgdon Hybrid 100Vᴾ | <<locked>> | 100% | 39,523 psi | 66% | 2552 fps | 96.8% |
| Hodgdon LEVERevolution | <<locked>> | 94% | 51,561 psi | 86% | 2792 fps | 99.5% |
| Hodgdon TrailBossᴾ | <<locked>> | 100% | 34,432 psi | 57% | 1647 fps | 100% |
| Hodgdon VARGET | <<locked>> | 92% | 51,445 psi | 85% | 2720 fps | 99.2% |
| IMR 3031 | <<locked>> | 92% | 52,127 psi | 87% | 2759 fps | 100% |
| IMR 4064 | <<locked>> | 96% | 53,447 psi | 89% | 2736 fps | 98.8% |
| IMR 4198 | <<locked>> | 84% | 51,517 psi | 86% | 2608 fps | 100% |
| IMR 4895 | <<locked>> | 94% | 51,576 psi | 86% | 2769 fps | 99% |
| IMR 8208 XBR | <<locked>> | 90% | 52,402 psi | 87% | 2717 fps | 99.6% |
| Lovex D073.5 | <<locked>> | 86% | 52,460 psi | 87% | 2707 fps | 99.9% |
| Lovex D073.6 | <<locked>> | 92% | 51,750 psi | 86% | 2740 fps | 100% |
| Lovex S060 | <<locked>> | 92% | 53,519 psi | 89% | 2694 fps | 99.1% |
| Lovex S062 | <<locked>> | 96% | 52,359 psi | 87% | 2730 fps | 99.7% |
| Lovex S065ᴾ | <<locked>> | 100% | 48,588 psi | 81% | 2664 fps | 95.8% |
| Norma 200 | <<locked>> | 82% | 53,983 psi | 90% | 2661 fps | 100% |
| Norma 201 | <<locked>> | 92% | 51,706 psi | 86% | 2707 fps | 99.6% |
| Norma 202 | <<locked>> | 92% | 51,909 psi | 86% | 2717 fps | 100% |
| Norma 203B | <<locked>> | 96% | 52,881 psi | 88% | 2779 fps | 99.1% |
| Norma URPᴾ | <<locked>> | 100% | 43,033 psi | 71% | 2651 fps | 95.9% |
| Ramshot Big Game | <<locked>> | 96% | 53,272 psi | 89% | 2802 fps | 99% |
| Ramshot TAC | <<locked>> | 90% | 52,866 psi | 88% | 2723 fps | 96.9% |
| Ramshot Wild Boar | <<locked>> | 90% | 51,590 psi | 86% | 2743 fps | 98.8% |
| Ramshot X-Terminator | <<locked>> | 88% | 53,809 psi | 89% | 2720 fps | 99% |
| ReloadSwiss RS 14ᴾ | <<locked>> | 100% | 34,751 psi | 58% | 1690 fps | 100% |
| ReloadSwiss RS 40 | <<locked>> | 86% | 52,127 psi | 87% | 2707 fps | 100% |
| ReloadSwiss RS 52 | <<locked>> | 94% | 53,084 psi | 88% | 2848 fps | 98.8% |
| ReloadSwiss RS 60ᴾ | <<locked>> | 100% | 53,272 psi | 89% | 2884 fps | 100% |
| Rottweil R 901 | <<locked>> | 90% | 53,011 psi | 88% | 2700 fps | 100% |
| Rottweil R 902 | <<locked>> | 94% | 52,170 psi | 87% | 2703 fps | 99.6% |
| Rottweil R 903ᴾ | <<locked>> | 100% | 52,417 psi | 87% | 2766 fps | 99.4% |
| Shooters World Long Rifleᴾ | <<locked>> | 100% | 48,588 psi | 81% | 2664 fps | 95.8% |
| Shooters World Match Rifle | <<locked>> | 92% | 51,750 psi | 86% | 2740 fps | 100% |
| Shooters World Precision | <<locked>> | 96% | 52,359 psi | 87% | 2730 fps | 99.7% |
| Shooters World Tactical Rifle | <<locked>> | 84% | 52,199 psi | 87% | 2674 fps | 99.4% |
| SNPE Vectan SP 10 | <<locked>> | 82% | 51,401 psi | 85% | 2703 fps | 100% |
| SNPE Vectan SP 11 | <<locked>> | 98% | 51,111 psi | 85% | 2776 fps | 98.8% |
| SNPE Vectan SP 3 | <<locked>> | 84% | 51,445 psi | 85% | 2657 fps | 100% |
| SNPE Vectan SP 7 | <<locked>> | 92% | 54,128 psi | 90% | 2746 fps | 97.6% |
| SNPE Vectan SP 9 | <<locked>> | 92% | 51,082 psi | 85% | 2723 fps | 98.8% |
| SNPE Vectan Tubal 3000 | <<locked>> | 92% | 54,041 psi | 90% | 2661 fps | 100% |
| SNPE Vectan Tubal 5000 | <<locked>> | 98% | 53,156 psi | 88% | 2651 fps | 100% |
| Somchem S321 | <<locked>> | 88% | 53,403 psi | 89% | 2753 fps | 99.8% |
| Somchem S335 | <<locked>> | 92% | 52,968 psi | 88% | 2661 fps | 100% |
| Somchem S341 | <<locked>> | 92% | 53,766 psi | 89% | 2746 fps | 99% |
| Somchem S355ᴾ | <<locked>> | 100% | 53,490 psi | 89% | 2769 fps | 99.4% |
| Somchem S365ᴾ | <<locked>> | 100% | 38,493 psi | 64% | 2605 fps | 98.1% |
| Vihtavuori N130 | <<locked>> | 88% | 54,041 psi | 90% | 2638 fps | 100% |
| Vihtavuori N133 | <<locked>> | 92% | 53,838 psi | 89% | 2651 fps | 100% |
| Vihtavuori N135 | <<locked>> | 96% | 53,969 psi | 90% | 2720 fps | 100% |
| Vihtavuori N140 | <<locked>> | 94% | 52,431 psi | 87% | 2697 fps | 100% |
| Vihtavuori N150ᴾ | <<locked>> | 100% | 51,430 psi | 85% | 2703 fps | 99.8% |
| Vihtavuori N160ᴾ | <<locked>> | 100% | 45,585 psi | 76% | 2657 fps | 96.4% |
| Vihtavuori N530 | <<locked>> | 90% | 52,794 psi | 88% | 2717 fps | 99.7% |
| Vihtavuori N540 | <<locked>> | 96% | 53,998 psi | 90% | 2740 fps | 100% |
| Vihtavuori N550ᴾ | <<locked>> | 100% | 44,338 psi | 74% | 2657 fps | 96% |
| Winchester 6.5 StaBALLᴾ | <<locked>> | 100% | 47,065 psi | 78% | 2651 fps | 98.6% |
| Winchester 748 | <<locked>> | 90% | 51,663 psi | 86% | 2759 fps | 99.9% |
| Winchester StaBALL Match | <<locked>> | 94% | 54,172 psi | 90% | 2785 fps | 99.5% |
Recommended = one of the top powders for this cartridge and bullet combination.
Start Load - Barrel Length: 24"
| Powder | Charge | FR | MaxP | % | V(0) | z |
|---|---|---|---|---|---|---|
| Accurate 2015 | <<locked>> | 80% | 39,566 psi | 66% | 2457 fps | 100% |
| Accurate 2200 | <<locked>> | 80% | 50,734 psi | 84% | 2707 fps | 98.1% |
| Accurate 2460 | <<locked>> | 80% | 42,815 psi | 71% | 2546 fps | 99.7% |
| Accurate 2495 | <<locked>> | 80% | 31,952 psi | 53% | 2359 fps | 99.8% |
| Accurate 2520 | <<locked>> | 80% | 38,189 psi | 63% | 2497 fps | 98.9% |
| Accurate 4064 | <<locked>> | 80% | 30,197 psi | 50% | 2336 fps | 97.9% |
| Accurate 4350 | <<locked>> | 98% | 39,508 psi | 66% | 2595 fps | 95.1% |
| Accurate LT-30 | <<locked>> | 80% | 47,964 psi | 80% | 2536 fps | 100% |
| Accurate LT-32 | <<locked>> | 80% | 48,341 psi | 80% | 2556 fps | 99.9% |
| ADI AR 2206H | <<locked>> | 80% | 36,332 psi | 60% | 2451 fps | 95.5% |
| ADI AR 2208 | <<locked>> | 88% | 39,624 psi | 66% | 2500 fps | 95.7% |
| ADI AR 2219 | <<locked>> | 80% | 47,543 psi | 79% | 2641 fps | 100% |
| ADI Benchmark 8208 | <<locked>> | 80% | 38,276 psi | 64% | 2467 fps | 97.4% |
| Alliant AR-Comp | <<locked>> | 80% | 36,985 psi | 61% | 2480 fps | 100% |
| Alliant Power Pro 1200-R | <<locked>> | 80% | 44,077 psi | 73% | 2654 fps | 98.2% |
| Alliant Power Pro 2000-MR | 39.4 gr | 86% | 39,929 psi | 66% | 2615 fps | 95.2% |
| Alliant Reloder- TS 15.5 | <<locked>> | 82% | 31,821 psi | 53% | 2372 fps | 95% |
| Alliant Reloder-10x | <<locked>> | 80% | 44,773 psi | 74% | 2552 fps | 100% |
| Alliant Reloder-15 | <<locked>> | 84% | 36,724 psi | 61% | 2477 fps | 95% |
| Alliant Reloder-16 | <<locked>> | 98% | 40,741 psi | 68% | 2608 fps | 95.2% |
| Alliant Reloder-17 | <<locked>> | 90% | 35,926 psi | 60% | 2533 fps | 95.5% |
| Baschieri & Pellagri 106 | <<locked>> | 80% | 46,804 psi | 78% | 2533 fps | 100% |
| Baschieri & Pellagri 107 | <<locked>> | 84% | 40,277 psi | 67% | 2552 fps | 95.4% |
| Bofors RP3 | <<locked>> | 84% | 33,156 psi | 55% | 2418 fps | 95.7% |
| Hodgdon Benchmark | <<locked>> | 80% | 40,538 psi | 67% | 2470 fps | 98.4% |
| Hodgdon BL-C2 | <<locked>> | 80% | 36,027 psi | 60% | 2474 fps | 97.5% |
| Hodgdon CFE223 | 37.5 gr | 80% | 39,711 psi | 66% | 2595 fps | 95.9% |
| Hodgdon H322 | <<locked>> | 80% | 43,685 psi | 73% | 2579 fps | 100% |
| Hodgdon H335 | <<locked>> | 80% | 44,034 psi | 73% | 2592 fps | 99.9% |
| Hodgdon H380 | <<locked>> | 90% | 41,959 psi | 70% | 2575 fps | 95.1% |
| Hodgdon H4895 | <<locked>> | 80% | 36,550 psi | 61% | 2461 fps | 96.2% |
| Hodgdon Hybrid 100V | <<locked>> | 96% | 34,896 psi | 58% | 2454 fps | 95.2% |
| Hodgdon LEVERevolution | <<locked>> | 80% | 32,532 psi | 54% | 2415 fps | 95.2% |
| Hodgdon TrailBoss | <<locked>> | 80% | 25,541 psi | 42% | 1470 fps | 100% |
| Hodgdon VARGET | <<locked>> | 80% | 35,302 psi | 59% | 2418 fps | 95.7% |
| IMR 3031 | <<locked>> | 80% | 35,128 psi | 58% | 2467 fps | 99.8% |
| IMR 4064 | <<locked>> | 84% | 36,883 psi | 61% | 2438 fps | 95.1% |
| IMR 4198 | <<locked>> | 80% | 45,585 psi | 76% | 2523 fps | 100% |
| IMR 4895 | <<locked>> | 82% | 35,346 psi | 59% | 2461 fps | 95.3% |
| IMR 8208 XBR | <<locked>> | 80% | 38,276 psi | 64% | 2467 fps | 97.4% |
| Lovex D073.5 | <<locked>> | 80% | 42,656 psi | 71% | 2549 fps | 99.1% |
| Lovex D073.6 | <<locked>> | 80% | 34,258 psi | 57% | 2428 fps | 98% |
| Lovex S060 | <<locked>> | 80% | 37,391 psi | 62% | 2405 fps | 95.8% |
| Lovex S062 | <<locked>> | 80% | 32,184 psi | 53% | 2346 fps | 95.6% |
| Lovex S065 | <<locked>> | 98% | 45,542 psi | 76% | 2612 fps | 95% |
| Norma 200 | <<locked>> | 80% | 50,531 psi | 84% | 2615 fps | 100% |
| Norma 201 | <<locked>> | 80% | 35,491 psi | 59% | 2408 fps | 96.7% |
| Norma 202 | <<locked>> | 80% | 35,462 psi | 59% | 2428 fps | 98.8% |
| Norma 203B | <<locked>> | 84% | 36,056 psi | 60% | 2470 fps | 95.5% |
| Norma URP | <<locked>> | 98% | 40,582 psi | 67% | 2602 fps | 95.1% |
| Ramshot Big Game | <<locked>> | 86% | 38,145 psi | 63% | 2533 fps | 95.8% |
| Ramshot TAC | <<locked>> | 86% | 46,572 psi | 77% | 2618 fps | 95.5% |
| Ramshot Wild Boar | <<locked>> | 80% | 36,970 psi | 61% | 2474 fps | 95.6% |
| Ramshot X-Terminator | <<locked>> | 80% | 41,481 psi | 69% | 2510 fps | 96.8% |
| ReloadSwiss RS 14 | <<locked>> | 80% | 25,643 psi | 43% | 1506 fps | 100% |
| ReloadSwiss RS 40 | <<locked>> | 80% | 43,105 psi | 72% | 2559 fps | 99.4% |
| ReloadSwiss RS 52 | 37.3 gr | 84% | 37,942 psi | 63% | 2569 fps | 95.3% |
| ReloadSwiss RS 60 | <<locked>> | 82% | 29,631 psi | 49% | 2375 fps | 95.2% |
| Rottweil R 901 | <<locked>> | 80% | 39,392 psi | 65% | 2470 fps | 99.3% |
| Rottweil R 902 | <<locked>> | 80% | 34,011 psi | 57% | 2365 fps | 96.2% |
| Rottweil R 903 | <<locked>> | 86% | 33,315 psi | 55% | 2415 fps | 95.4% |
| Shooters World Long Rifle | <<locked>> | 98% | 45,542 psi | 76% | 2612 fps | 95% |
| Shooters World Match Rifle | <<locked>> | 80% | 34,258 psi | 57% | 2428 fps | 98% |
| Shooters World Precision | <<locked>> | 80% | 32,184 psi | 53% | 2346 fps | 95.6% |
| Shooters World Tactical Rifle | <<locked>> | 80% | 45,310 psi | 75% | 2566 fps | 98.6% |
| SNPE Vectan SP 10 | <<locked>> | 80% | 47,834 psi | 79% | 2648 fps | 100% |
| SNPE Vectan SP 11 | <<locked>> | 88% | 37,202 psi | 62% | 2516 fps | 95.6% |
| SNPE Vectan SP 3 | <<locked>> | 80% | 45,498 psi | 76% | 2569 fps | 100% |
| SNPE Vectan SP 7 | <<locked>> | 86% | 44,324 psi | 74% | 2589 fps | 95.6% |
| SNPE Vectan SP 9 | <<locked>> | 82% | 37,188 psi | 62% | 2467 fps | 95.7% |
| SNPE Vectan Tubal 3000 | <<locked>> | 80% | 37,304 psi | 62% | 2385 fps | 99.1% |
| SNPE Vectan Tubal 5000 | <<locked>> | 80% | 30,472 psi | 51% | 2254 fps | 98.5% |
| Somchem S321 | <<locked>> | 80% | 40,814 psi | 68% | 2539 fps | 98.3% |
| Somchem S335 | <<locked>> | 80% | 36,724 psi | 61% | 2388 fps | 99.5% |
| Somchem S341 | <<locked>> | 80% | 35,679 psi | 59% | 2428 fps | 95.1% |
| Somchem S355 | <<locked>> | 86% | 34,548 psi | 57% | 2425 fps | 95.5% |
| Somchem S365 | <<locked>> | 94% | 31,807 psi | 53% | 2441 fps | 95.6% |
| Vihtavuori N130 | <<locked>> | 80% | 42,351 psi | 70% | 2464 fps | 100% |
| Vihtavuori N133 | <<locked>> | 80% | 37,347 psi | 62% | 2392 fps | 100% |
| Vihtavuori N135 | <<locked>> | 80% | 32,547 psi | 54% | 2362 fps | 99.8% |
| Vihtavuori N140 | <<locked>> | 80% | 33,562 psi | 56% | 2365 fps | 98.7% |
| Vihtavuori N150 | <<locked>> | 84% | 30,676 psi | 51% | 2316 fps | 95.6% |
| Vihtavuori N160 | <<locked>> | 98% | 42,627 psi | 71% | 2605 fps | 95.6% |
| Vihtavuori N530 | <<locked>> | 80% | 38,218 psi | 63% | 2464 fps | 97.5% |
| Vihtavuori N540 | <<locked>> | 80% | 32,198 psi | 53% | 2349 fps | 97.9% |
| Vihtavuori N550 | <<locked>> | 98% | 41,495 psi | 69% | 2605 fps | 95.2% |
| Winchester 6.5 StaBALL | <<locked>> | 92% | 36,201 psi | 60% | 2438 fps | 95.7% |
| Winchester 748 | <<locked>> | 80% | 36,854 psi | 61% | 2497 fps | 98% |
| Winchester StaBALL Match | <<locked>> | 80% | 34,026 psi | 57% | 2418 fps | 95.4% |
Recommended = one of the top powders for this cartridge and bullet combination.
ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.
This overview compares 109 powders for 7 mm-08 Rem. loaded with the .284 | 139gr | Hornady SST. ReloadSwiss RS 60 delivers the highest muzzle velocity at 2,884 fps; across all powders the maximum-charge window runs from 1,647 fps to 2,884 fps. Accurate 4350 gives the best case fill at 100 %, and 109 of the 109 powders fall inside the usable 80–100 % fill window.
Relative to the caliber's maximum pressure (415 MPa), the top charges use 51–90 %, leaving at least 10 % headroom. The 139.0 gr projectile in 0.284" calls for a 1:10.5 twist; slower twists will usually not stabilise this weight. Accurate 4350, Alliant Reloder-16, Alliant Reloder-17 reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Alliant Power Pro 2000-MR, Hodgdon CFE223, ReloadSwiss RS 52 rank at the top here: for 7 mm-08 Rem. with the .284 | 139gr | Hornady SST they combine a high case fill with complete burn and sit in the upper velocity band. As outliers, Accurate 2700, Alliant Reloder-23, Bofors RP7 burn incompletely and react more sensitively to barrel length and temperature. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.