Load data for 5.7 x 28 + .224 | 45gr | Impala RNFP KO

Recommended Powder(s):

Load Specifications

(Use the Personalized Load Calculator below to adjust )

Bullet:	.224 \| 45gr \| Impala RNFP KO
Bullet Weight:	45gr \| 2.9g
Bullet Diameter:	0.224" \| 5.69mm
Bullet Length:	<<locked>>
Caliber:	5.7 x 28 load data
Case Length (l3):	1.134" \| 28.8mm
Cartridge Length (C.O.L.):	<<locked>>
Seated Depth:	<<locked>>
Shank Seated Depth:	<<locked>>
Case Capacity:	12.3 Grains of Water \| 0.80 cm³
Primer Size:	Small Pistol (SP)
Max. allowed Pressure:	50038 psi \| 3450 bar
LID:	LID_B2959_C925
Last updated:	2026-02-10

Load data for 132 loads in caliber 5.7 x 28 with .224 | 45gr | Impala RNFP KO bullet and 66 powder(s). The key underlying parameters are shown in the table above.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge unless there are reasons. Since xxlreloading.com has no control over the equipment and components used by the customer and the data used in connection with the website, any responsibility and liability for the results achieved is rejected. Also see our Terms of Service.

Questions regarding the load data: Please read the information in the next tab "Explanations".
A load must fulfill certain criteria to be listed in the default view below - see "powder criteria to fulfill to be listed".

Our load data might deviate from other sources - see the "most common reasons for deviations".

All loads are based on the bullet and case dimensions shown under "Load Specifications" - see "reloading suggestions" if you deviate.

You can set your specifications in the "Personalized Load Calculator".

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Our default view only displays powders/loads that fulfill certain criteria: Max pressure of a load <=90% of Max. Standardized Pressure. Fill Rate (Min FR): >80% and <100% for rife loads, >60% and <100% for pistol loads. Min. Propellant Combustion (Min z): >90% for rifle loads , >80% for pistol/revolver loads. Relax these criteria at your own risk to potentially get more powders shown in the load tables.
Case Length (Inch)
Case Length (mm)
CaseCapacity (GoW)
Min z (%)
Min FR (%)
Max FR*
Barrel Length (Inch)
Barrel Length (cm)
Safety Buffer (%)
.

Click on the desired row in the tables below to add a specific load / powder to your Diary and manage there.

Powder	Charge	FR	MaxP	%	V(0)	z
ADI AP 100	<<locked>>	95%	44309	89%	**24	100%
ADI AP 70N	<<locked>>	66%	44092	88%	**73	100%
ADI APS 350	<<locked>>	79%	44469	89%	**86	100%
ADI APS 450	<<locked>>	79%	43758	87%	**12	100%
ADI AS 30	<<locked>>	79%	45005	90%	**68	100%
ADI AS 50N	<<locked>>	73%	43830	88%	**98	100%
[Accurate 4100]*	<<locked>>	95%	44802	90%	**93	83%
Accurate No. 2	<<locked>>	73%	43888	88%	**09	100%
Accurate No. 7	<<locked>>	73%	44425	89%	**86	95%
Accurate No. 9	<<locked>>	81%	44382	89%	**93	90%
Accurate Solo 1000	<<locked>>	77%	43743	87%	**85	100%
Accurate Solo 1250	<<locked>>	80%	44077	88%	**60	100%
Accurate TCM	<<locked>>	82%	44962	90%	**96	91%
[Alliant 2400]*	<<locked>>	92%	44251	88%	**03	86%
Alliant BE-86	<<locked>>	79%	45005	90%	**47	100%
Alliant BLUE DOT	<<locked>>	96%	44831	90%	**03	94%
Alliant BULLSEYE	<<locked>>	71%	44005	88%	**42	100%
Alliant Herco	<<locked>>	94%	44585	89%	**42	100%
Alliant POWER PISTOL 👍	<<locked>>	79%	44730	89%	**00	100%
Alliant Sport Pistol	<<locked>>	66%	43990	88%	**59	100%
Alliant UNIQUE	<<locked>>	80%	44875	90%	**49	100%
Baschieri & Pellagri 100	<<locked>>	77%	44469	89%	**94	100%
Baschieri & Pellagri 102 Pistol	<<locked>>	95%	44135	88%	**94	100%
Baschieri & Pellagri 103 Pistol	<<locked>>	72%	44396	89%	**11	100%
Hodgdon Clays	<<locked>>	77%	43990	88%	**93	100%
Hodgdon HS-6	<<locked>>	65%	44179	88%	**04	100%
Hodgdon Universal	<<locked>>	73%	44092	88%	**73	100%
Hodgdon CFE Pistol	<<locked>>	75%	43874	88%	**67	100%
Hodgdon TrailBoss	<<locked>>	96%	21335	43%	**84	100%
Lovex D037.1	<<locked>>	73%	44425	89%	**86	95%
Lovex D037.2	<<locked>>	81%	44382	89%	**93	90%
Lovex S011	<<locked>>	67%	44454	89%	**37	100%
Lovex S020	<<locked>>	71%	44063	88%	**86	100%
Maxam CSB 1	<<locked>>	84%	44005	88%	**44	100%
Maxam CSB 2	<<locked>>	79%	45020	90%	**47	100%
Maxam CSB 3	<<locked>>	80%	44904	90%	**31	100%
Maxam CSB 4	<<locked>>	77%	44193	88%	**01	100%
Maxam CSB 5	<<locked>>	74%	44512	89%	**49	100%
[Ramshot Enforcer]*	<<locked>>	92%	44672	89%	**26	88%
Ramshot Silhouette	<<locked>>	66%	44411	89%	**52	100%
ReloadSwiss RS 12	<<locked>>	68%	44179	88%	**21	100%
ReloadSwiss RS 14	<<locked>>	95%	19827	40%	**84	100%
ReloadSwiss RS 20	<<locked>>	80%	44585	89%	**36	100%
ReloadSwiss RS 24	<<locked>>	80%	44193	88%	**83	97%
Rottweil P 801	<<locked>>	65%	44773	89%	**85	100%
Rottweil P 806 👍	<<locked>>	82%	44831	90%	**70	100%
SNPE Vectan A0	<<locked>>	84%	44831	90%	**06	100%
SNPE Vectan BA 9	<<locked>>	76%	44556	89%	**77	100%
SNPE Vectan BA10	<<locked>>	73%	43758	87%	**12	100%
SNPE Vectan BA7 1/2	<<locked>>	87%	44280	89%	**81	100%
SNPE Vectan BA9 1/2	<<locked>>	77%	44599	89%	**73	100%
SNPE Vectan SP 2 👍	<<locked>>	72%	44251	88%	**86	100%
Shooters World Heavy Pistol	<<locked>>	81%	44382	89%	**93	90%
Shooters World Major Pistol	<<locked>>	73%	44425	89%	**86	95%
Somchem MP200	<<locked>>	73%	44092	88%	**45	100%
Somchem MS200	<<locked>>	78%	44324	89%	**16	100%
Somchem S221 👍	<<locked>>	67%	44222	88%	**54	99%
Vihtavuori 3N37	<<locked>>	80%	44440	89%	**95	100%
Vihtavuori 3N38	<<locked>>	90%	44106	88%	**67	97%
Vihtavuori N105 👍	<<locked>>	96%	44715	89%	**09	99%
Vihtavuori N320	<<locked>>	73%	43656	87%	**94	100%
Vihtavuori N32C Tin Star	<<locked>>	96%	41307	83%	**70	100%
Vihtavuori N330	<<locked>>	75%	44788	90%	**80	100%
Vihtavuori N340	<<locked>>	79%	44976	90%	**29	100%
Vihtavuori N350	<<locked>>	83%	45020	90%	**98	100%
Winchester 231	<<locked>>	64%	44527	89%	**54	100%

Max Load - Barrel Length: 5.50''

Powder	Charge	FR	MaxP	%	V(0)	z
ADI AP 100	<<locked>>	62%	20001	40%	**32	91%
ADI AP 70N	<<locked>>	60%	37913	76%	**75	100%
ADI APS 350	<<locked>>	61%	30922	62%	**93	100%
ADI APS 450	<<locked>>	62%	30777	62%	**29	100%
ADI AS 30	<<locked>>	60%	29283	59%	**35	100%
ADI AS 50N	<<locked>>	62%	33460	67%	**60	100%
[Accurate 4100]*	<<locked>>	91%	39392	79%	**04	80%
Accurate No. 2	<<locked>>	62%	31343	63%	**26	100%
[Accurate No. 7]*	<<locked>>	60%	29167	58%	**14	88%
[Accurate No. 9]*	<<locked>>	67%	27963	56%	**75	81%
Accurate Solo 1000	<<locked>>	62%	30589	61%	**98	100%
Accurate Solo 1250	<<locked>>	60%	26803	54%	**91	100%
[Accurate TCM]*	<<locked>>	64%	25440	51%	**03	80%
[Alliant 2400]*	<<locked>>	80%	31908	64%	**86	80%
Alliant BE-86	<<locked>>	62%	29428	59%	**17	100%
[Alliant BLUE DOT]*	<<locked>>	66%	21654	43%	**98	81%
Alliant BULLSEYE	<<locked>>	62%	34795	70%	**08	100%
Alliant Herco	<<locked>>	60%	21089	42%	**22	100%
Alliant POWER PISTOL	<<locked>>	60%	27035	54%	**58	95%
Alliant Sport Pistol	<<locked>>	60%	37391	75%	**47	100%
Alliant UNIQUE	<<locked>>	61%	28514	57%	**96	100%
Baschieri & Pellagri 100	<<locked>>	60%	29254	58%	**75	100%
Baschieri & Pellagri 102 Pistol	<<locked>>	61%	21016	42%	**34	100%
Baschieri & Pellagri 103 Pistol	<<locked>>	61%	33199	66%	**63	100%
Hodgdon Clays	<<locked>>	61%	31343	63%	**16	100%
Hodgdon HS-6	<<locked>>	60%	38595	77%	**16	100%
Hodgdon Universal	<<locked>>	61%	33170	66%	**09	100%
Hodgdon CFE Pistol	<<locked>>	62%	31125	62%	**73	100%
Hodgdon TrailBoss	<<locked>>	61%	11966	24%	**2	100%
[Lovex D037.1]*	<<locked>>	60%	29167	58%	**14	88%
[Lovex D037.2]*	<<locked>>	66%	27963	56%	**75	81%
Lovex S011	<<locked>>	60%	37362	75%	**42	100%
Lovex S020	<<locked>>	61%	33112	66%	**32	100%
Maxam CSB 1	<<locked>>	61%	25860	52%	**71	100%
Maxam CSB 2	<<locked>>	62%	30240	60%	**40	100%
Maxam CSB 3	<<locked>>	62%	29791	60%	**11	100%
Maxam CSB 4	<<locked>>	60%	30095	60%	**98	100%
Maxam CSB 5	<<locked>>	60%	32300	65%	**75	100%
[Ramshot Enforcer]*	<<locked>>	79%	30371	61%	**63	80%
Ramshot Silhouette	<<locked>>	61%	38392	77%	**73	100%
ReloadSwiss RS 12	<<locked>>	61%	37826	76%	**32	100%
ReloadSwiss RS 14	<<locked>>	60%	11356	23%	**5	100%
ReloadSwiss RS 20	<<locked>>	61%	27151	54%	**60	100%
[ReloadSwiss RS 24]*	<<locked>>	61%	25570	51%	**19	88%
Rottweil P 801	<<locked>>	61%	40669	81%	**39	100%
Rottweil P 806	<<locked>>	62%	24787	50%	**16	98%
SNPE Vectan A0	<<locked>>	61%	25918	52%	**11	100%
SNPE Vectan BA 9	<<locked>>	62%	30632	61%	**67	100%
SNPE Vectan BA10	<<locked>>	61%	33127	66%	**68	100%
SNPE Vectan BA7 1/2	<<locked>>	61%	22902	46%	**88	98%
SNPE Vectan BA9 1/2	<<locked>>	61%	29921	60%	**57	100%
SNPE Vectan SP 2	<<locked>>	60%	31183	62%	**40	98%
[Shooters World Heavy Pistol]*	<<locked>>	66%	27963	56%	**75	81%
[Shooters World Major Pistol]*	<<locked>>	60%	29167	58%	**14	88%
Somchem MP200	<<locked>>	60%	31401	63%	**45	100%
Somchem MS200	<<locked>>	60%	28036	56%	**53	100%
Somchem S221	<<locked>>	61%	36100	72%	**03	96%
Vihtavuori 3N37	<<locked>>	62%	27557	55%	**19	100%
[Vihtavuori 3N38]*	<<locked>>	61%	19943	40%	**52	84%
[Vihtavuori N105]*	<<locked>>	61%	16723	33%	**99	85%
Vihtavuori N320	<<locked>>	61%	32895	66%	**44	100%
Vihtavuori N32C Tin Star	<<locked>>	62%	21335	43%	**52	100%
Vihtavuori N330	<<locked>>	60%	30734	61%	**70	100%
Vihtavuori N340	<<locked>>	62%	28993	58%	**73	100%
Vihtavuori N350	<<locked>>	61%	24743	49%	**50	99%
Winchester 231	<<locked>>	61%	40654	81%	**98	100%

Start Load - Barrel Length: 5.50''

Any powder missing? Then click here.

FR ... fill rate of the cartridge in percent

MaxP ... max. pressure of load in psi or bar

% ... max. pressure of load in percent of the maximum allowed pressure for this caliber

V(0) ... muzzle velocity in feet per second (fps) or meters per second (m/s)

z ... powder burnt in percent

[...] *... not dangerous but load has suboptimal powder burnt with possible characteristics such as extensive muzzle flash or inaccurate loads.

[...] ²... fill rate low - you might want to consider using a filler to ensure proper ignition.

[...] ᴾ... possible press load - work up slowly to this load while watching for signs of excessive pressure.

👍 ... recommended powder/load for this caliber and bullet combination based on its ballistic performance.

<<locked>>... you need to buy an access license to unlock the data