Load data for 5.6 x 57 R + .224 | 55gr | Norma FMJ

5.6 x 57 R cartridge drawing
Norma logo

Load Specifications

Bullet Manufacturer:Norma
Bullet Weight:55 gr
Bullet Diameter:0.224"
Bullet Length:<<locked>>
Case Length (l3):2.232"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:49 Grains of Water
Primer Size:Large Rifle (LR)
Barrel Length:23.62"
Max. allowed Pressure:63,817 psi
Recommended Twist Rate:1:12.0

Load data in caliber 5.6 x 57 R with .224 | 55gr | Norma FMJ bullet and 89 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are Alliant Power Pro 2000-MR, ReloadSwiss RS 60 and Alliant Reloder-17.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

A valid access license is required to use the Personalized Load Calculator.

You can find more information in our FAQ: How can I use the Personalized Load Calculator?

Max Load - Barrel Length: 23.62"

PowderChargeFRMaxP%V(0)z
Accurate 2015<<locked>>86%54,650 psi86%3484 fps100%
Accurate 2460<<locked>>84%57,276 psi90%3566 fps100%
Accurate 2495<<locked>>92%56,826 psi89%3553 fps100%
Accurate 2520<<locked>>86%55,347 psi87%3566 fps100%
Accurate 4064<<locked>>94%56,971 psi89%3599 fps100%
Accurate 4350ᴾ<<locked>>100%53,200 psi83%3589 fps97.2%
Accurate LT-30<<locked>>82%56,753 psi89%3481 fps100%
Accurate LT-32<<locked>>82%57,130 psi90%3510 fps100%
ADI AR 2206H<<locked>>90%57,566 psi90%3635 fps99%
ADI AR 2208<<locked>>94%55,405 psi87%3566 fps98.2%
ADI Benchmark 8208<<locked>>88%56,710 psi89%3586 fps99.5%
Alliant AR-Comp<<locked>>88%57,174 psi90%3586 fps100%
Alliant Power Pro 1200-R<<locked>>82%54,375 psi85%3648 fps98.9%
Alliant Power Pro 2000-MR<<locked>>90%53,708 psi84%3678 fps97.8%
Alliant Reloder- TS 15.5<<locked>>94%55,071 psi86%3589 fps99.2%
Alliant Reloder-10x<<locked>>82%54,027 psi85%3501 fps100%
Alliant Reloder-15<<locked>>92%55,753 psi87%3615 fps98.3%
Alliant Reloder-16ᴾ<<locked>>100%51,372 psi81%3593 fps97.2%
Alliant Reloder-17<<locked>>98%56,405 psi88%3717 fps99.4%
Baschieri & Pellagri 106<<locked>>82%56,768 psi89%3461 fps100%
Baschieri & Pellagri 107<<locked>>88%53,998 psi85%3566 fps97.6%
Bofors RP3<<locked>>94%55,898 psi88%3609 fps99.4%
Hodgdon Benchmark<<locked>>86%55,129 psi86%3514 fps99.7%
Hodgdon BL-C2<<locked>>88%56,173 psi88%3609 fps99.8%
Hodgdon CFE223<<locked>>84%54,172 psi85%3648 fps98%
Hodgdon H322<<locked>>84%57,029 psi89%3599 fps100%
Hodgdon H335<<locked>>82%54,795 psi86%3553 fps100%
Hodgdon H380<<locked>>94%56,971 psi89%3615 fps97.4%
Hodgdon H4895<<locked>>88%54,694 psi86%3589 fps99%
Hodgdon Hybrid 100Vᴾ<<locked>>100%47,398 psi74%3445 fps97.8%
Hodgdon LEVERevolution<<locked>>92%57,653 psi90%3678 fps99.6%
Hodgdon TrailBossᴾ<<locked>>100%34,838 psi55%2303 fps100%
Hodgdon VARGET<<locked>>90%55,999 psi88%3589 fps99.1%
IMR 3031<<locked>>90%57,595 psi90%3648 fps100%
IMR 4064<<locked>>92%54,462 psi85%3543 fps98.2%
IMR 4198<<locked>>84%57,566 psi90%3524 fps100%
IMR 4831ᴾ<<locked>>100%50,256 psi79%3510 fps96.7%
IMR 4895<<locked>>92%57,174 psi90%3658 fps99%
IMR 8208 XBR<<locked>>88%56,710 psi89%3586 fps99.5%
Lovex D073.5<<locked>>84%57,217 psi90%3570 fps99.9%
Lovex D073.6<<locked>>90%57,493 psi90%3612 fps100%
Lovex S060<<locked>>90%57,334 psi90%3556 fps99%
Lovex S062<<locked>>92%54,215 psi85%3543 fps99.4%
Lovex S065ᴾ<<locked>>100%57,392 psi90%3583 fps96.7%
Norma 201<<locked>>90%56,318 psi88%3576 fps99.5%
Norma 202<<locked>>90%56,811 psi89%3586 fps100%
Norma 203B<<locked>>92%54,926 psi86%3596 fps98.6%
Norma URPᴾ<<locked>>100%52,199 psi82%3573 fps97%
Ramshot Big Game<<locked>>92%55,941 psi88%3622 fps98.7%
Ramshot TAC<<locked>>88%57,493 psi90%3586 fps96.9%
Ramshot Wild Boar<<locked>>88%57,145 psi90%3619 fps98.9%
Ramshot X-Terminator<<locked>>84%54,404 psi85%3517 fps98.4%
ReloadSwiss RS 14ᴾ<<locked>>100%35,244 psi55%2359 fps100%
ReloadSwiss RS 40<<locked>>84%56,246 psi88%3573 fps99.9%
ReloadSwiss RS 50<<locked>>94%57,725 psi90%3589 fps96%
ReloadSwiss RS 52<<locked>>90%56,028 psi88%3688 fps98.3%
ReloadSwiss RS 60<<locked>>96%56,057 psi88%3730 fps100%
ReloadSwiss RS 62ᴾ<<locked>>100%53,316 psi84%3609 fps97%
ReloadSwiss RS 70ᴾ<<locked>>100%53,534 psi84%3632 fps96.5%
Rottweil R 901<<locked>>88%56,985 psi89%3573 fps100%
Rottweil R 902<<locked>>92%56,826 psi89%3573 fps99.6%
Rottweil R 903<<locked>>96%55,709 psi87%3593 fps99.2%
Shooters World Long Rifleᴾ<<locked>>100%57,392 psi90%3583 fps96.7%
Shooters World Match Rifle<<locked>>90%57,493 psi90%3612 fps100%
Shooters World Precision<<locked>>92%54,215 psi85%3543 fps99.4%
Shooters World Tactical Rifle<<locked>>82%55,898 psi88%3530 fps99.3%
SNPE Vectan SP 11<<locked>>96%57,479 psi90%3658 fps98.9%
SNPE Vectan SP 3<<locked>>82%54,955 psi86%3530 fps100%
SNPE Vectan SP 7<<locked>>88%55,753 psi87%3556 fps97.1%
SNPE Vectan SP 9<<locked>>90%56,304 psi88%3596 fps98.8%
SNPE Vectan Tubal 3000<<locked>>88%54,273 psi85%3461 fps100%
SNPE Vectan Tubal 5000<<locked>>94%54,853 psi86%3458 fps100%
Somchem S321<<locked>>84%54,592 psi86%3556 fps99.5%
Somchem S335<<locked>>90%57,276 psi90%3517 fps100%
Somchem S341<<locked>>88%55,114 psi86%3547 fps98.6%
Somchem S355<<locked>>96%55,840 psi88%3593 fps99.1%
Somchem S365ᴾ<<locked>>100%46,905 psi74%3510 fps98.9%
Vihtavuori N130<<locked>>86%57,334 psi90%3494 fps100%
Vihtavuori N133<<locked>>88%54,375 psi85%3451 fps100%
Vihtavuori N135<<locked>>92%56,275 psi88%3550 fps100%
Vihtavuori N140<<locked>>92%57,624 psi90%3563 fps100%
Vihtavuori N150<<locked>>98%57,711 psi90%3573 fps99.8%
Vihtavuori N160ᴾ<<locked>>100%55,042 psi86%3579 fps97.5%
Vihtavuori N530<<locked>>88%57,435 psi90%3589 fps99.6%
Vihtavuori N540<<locked>>92%56,115 psi88%3550 fps100%
Vihtavuori N550ᴾ<<locked>>100%54,172 psi85%3576 fps97.2%
Winchester 6.5 StaBALLᴾ<<locked>>100%56,594 psi89%3563 fps99.4%
Winchester 748<<locked>>88%57,043 psi89%3635 fps99.9%
Winchester StaBALL Match<<locked>>90%56,144 psi88%3602 fps99.2%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 23.62"

PowderChargeFRMaxP%V(0)z
Accurate 2015<<locked>>80%45,281 psi71%3317 fps100%
Accurate 2460<<locked>>80%49,864 psi78%3432 fps99.8%
Accurate 2495<<locked>>80%37,869 psi59%3182 fps99.8%
Accurate 2520<<locked>>80%44,788 psi70%3360 fps99.1%
Accurate 4064<<locked>>80%35,781 psi56%3150 fps98%
Accurate 4350<<locked>>96%46,064 psi72%3442 fps95.5%
Accurate LT-30<<locked>>80%53,432 psi84%3425 fps100%
Accurate LT-32<<locked>>80%53,766 psi84%3455 fps99.9%
ADI AR 2206H<<locked>>80%41,814 psi66%3297 fps95.6%
ADI AR 2208<<locked>>86%43,120 psi68%3304 fps95.2%
ADI Benchmark 8208<<locked>>80%43,874 psi69%3323 fps97.5%
Alliant AR-Comp<<locked>>80%43,468 psi68%3346 fps100%
Alliant Power Pro 1200-R<<locked>>80%51,053 psi80%3583 fps98.3%
Alliant Power Pro 2000-MR39.1 gr86%46,702 psi73%3520 fps96%
Alliant Reloder- TS 15.5<<locked>>82%37,362 psi59%3192 fps95.1%
Alliant Reloder-10x<<locked>>80%50,763 psi80%3445 fps100%
Alliant Reloder-15<<locked>>84%42,931 psi67%3337 fps95.3%
Alliant Reloder-16<<locked>>96%45,063 psi71%3445 fps95.3%
Alliant Reloder-1739.4 gr88%39,697 psi62%3330 fps95.3%
Baschieri & Pellagri 106<<locked>>80%53,214 psi83%3402 fps100%
Baschieri & Pellagri 107<<locked>>82%44,034 psi69%3356 fps95%
Bofors RP3<<locked>>82%36,869 psi58%3186 fps95.1%
Hodgdon Benchmark<<locked>>80%45,788 psi72%3330 fps98.5%
Hodgdon BL-C2<<locked>>80%42,554 psi67%3330 fps97.8%
Hodgdon CFE223<<locked>>80%46,978 psi74%3497 fps96.4%
Hodgdon H322<<locked>>80%49,893 psi78%3468 fps100%
Hodgdon H335<<locked>>80%51,184 psi80%3488 fps99.9%
Hodgdon H380<<locked>>90%49,937 psi78%3474 fps95.9%
Hodgdon H4895<<locked>>80%42,192 psi66%3314 fps96.3%
Hodgdon Hybrid 100V<<locked>>94%38,812 psi61%3238 fps95.1%
Hodgdon LEVERevolution<<locked>>80%38,087 psi60%3251 fps95.5%
Hodgdon TrailBoss<<locked>>80%25,773 psi40%2067 fps100%
Hodgdon VARGET<<locked>>80%40,582 psi64%3258 fps95.8%
IMR 3031<<locked>>80%41,147 psi64%3330 fps99.8%
IMR 4064<<locked>>84%42,221 psi66%3278 fps95.2%
IMR 4198<<locked>>80%50,807 psi80%3412 fps100%
IMR 4831<<locked>>98%47,079 psi74%3442 fps95.9%
IMR 4895<<locked>>82%41,017 psi64%3307 fps95.4%
IMR 8208 XBR<<locked>>80%43,874 psi69%3323 fps97.5%
Lovex D073.5<<locked>>80%49,850 psi78%3435 fps99.3%
Lovex D073.6<<locked>>80%40,596 psi64%3271 fps98.2%
Lovex S060<<locked>>80%41,872 psi66%3235 fps95.8%
Lovex S062<<locked>>80%36,898 psi58%3153 fps95.5%
Lovex S065<<locked>>96%50,502 psi79%3448 fps95.1%
Norma 201<<locked>>80%40,770 psi64%3245 fps96.8%
Norma 202<<locked>>80%41,002 psi64%3268 fps98.9%
Norma 203B<<locked>>84%42,264 psi66%3323 fps95.8%
Norma URP<<locked>>96%45,890 psi72%3435 fps95.3%
Ramshot Big Game<<locked>>84%42,003 psi66%3330 fps95.5%
Ramshot TAC<<locked>>84%50,401 psi79%3448 fps95.3%
Ramshot Wild Boar<<locked>>80%43,236 psi68%3330 fps96%
Ramshot X-Terminator<<locked>>80%47,659 psi75%3379 fps97.1%
ReloadSwiss RS 14<<locked>>80%25,933 psi41%2113 fps100%
ReloadSwiss RS 40<<locked>>80%49,037 psi77%3438 fps99.4%
ReloadSwiss RS 50<<locked>>92%53,998 psi85%3520 fps95.1%
ReloadSwiss RS 52<<locked>>84%44,947 psi70%3458 fps95.8%
ReloadSwiss RS 6036.7 gr82%34,360 psi54%3192 fps95.7%
ReloadSwiss RS 62<<locked>>96%46,093 psi72%3458 fps95.1%
ReloadSwiss RS 70<<locked>>98%49,893 psi78%3553 fps95.4%
Rottweil R 901<<locked>>80%44,773 psi70%3330 fps99.3%
Rottweil R 902<<locked>>80%38,711 psi61%3182 fps96.1%
Rottweil R 903<<locked>>86%39,479 psi62%3245 fps95.7%
Shooters World Long Rifle<<locked>>96%50,502 psi79%3448 fps95.1%
Shooters World Match Rifle<<locked>>80%40,596 psi64%3271 fps98.2%
Shooters World Precision<<locked>>80%36,898 psi58%3153 fps95.5%
Shooters World Tactical Rifle<<locked>>80%52,156 psi82%3461 fps98.8%
SNPE Vectan SP 11<<locked>>86%40,901 psi64%3310 fps95.2%
SNPE Vectan SP 3<<locked>>80%51,532 psi81%3471 fps100%
SNPE Vectan SP 7<<locked>>84%48,486 psi76%3412 fps95.4%
SNPE Vectan SP 9<<locked>>80%40,393 psi63%3251 fps95.1%
SNPE Vectan Tubal 3000<<locked>>80%42,206 psi66%3222 fps99.1%
SNPE Vectan Tubal 5000<<locked>>80%34,911 psi55%3038 fps98.4%
Somchem S321<<locked>>80%47,645 psi75%3419 fps98.6%
Somchem S335<<locked>>80%41,829 psi66%3219 fps99.5%
Somchem S341<<locked>>80%41,843 psi66%3268 fps95.5%
Somchem S355<<locked>>86%40,364 psi63%3258 fps95.7%
Somchem S365<<locked>>92%35,766 psi56%3219 fps95.5%
Vihtavuori N130<<locked>>80%47,732 psi75%3327 fps100%
Vihtavuori N133<<locked>>80%42,424 psi66%3228 fps100%
Vihtavuori N135<<locked>>80%37,855 psi59%3189 fps99.8%
Vihtavuori N140<<locked>>80%38,841 psi61%3186 fps98.7%
Vihtavuori N150<<locked>>84%36,216 psi57%3120 fps96%
Vihtavuori N160<<locked>>94%45,107 psi71%3376 fps95%
Vihtavuori N530<<locked>>80%43,714 psi69%3314 fps97.6%
Vihtavuori N540<<locked>>80%37,492 psi59%3156 fps98%
Vihtavuori N550<<locked>>96%47,485 psi74%3442 fps95.5%
Winchester 6.5 StaBALL<<locked>>90%40,001 psi63%3212 fps95.8%
Winchester 748<<locked>>80%43,366 psi68%3363 fps98.2%
Winchester StaBALL Match<<locked>>80%39,668 psi62%3245 fps95.6%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 89 powders for 5.6 x 57 R loaded with the .224 | 55gr | Norma FMJ. ReloadSwiss RS 60 delivers the highest muzzle velocity at 3,730 fps; across all powders the maximum-charge window runs from 2,303 fps to 3,730 fps. Accurate 4350 gives the best case fill at 100 %, and 89 of the 89 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (440 MPa), the top charges use 55–90 %, leaving at least 10 % headroom. The 55.0 gr projectile in 0.224" calls for a 1:12.0 twist; slower twists will usually not stabilise this weight. Accurate 4350, Alliant Reloder-16, Hodgdon Hybrid 100V reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. Alliant Power Pro 2000-MR, ReloadSwiss RS 60, Alliant Reloder-17 rank at the top here: for 5.6 x 57 R with the .224 | 55gr | Norma FMJ they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

← All load data