Load data for .356 Win. + .356 | 145gr | LOS RN

.356 Win. cartridge drawing
LOS logo

Load Specifications

Bullet Manufacturer:LOS
Bullet Weight:145 gr
Bullet Diameter:0.356"
Bullet Length:<<locked>>
Case Length (l3):2.014"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:55 Grains of Water
Primer Size:Large Rifle (LR)
Barrel Length:20"
Max. allowed Pressure:52,000 psi

Load data in caliber .356 Win. with .356 | 145gr | LOS RN bullet and 17 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are ADI AR 2207, Alliant Reloder-7 and ReloadSwiss RS 36.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

A valid access license is required to use the Personalized Load Calculator.

You can find more information in our FAQ: How can I use the Personalized Load Calculator?

Max Load - Barrel Length: 20"

PowderChargeFRMaxP%V(0)z
Accurate 1680<<locked>>92%45,513 psi88%2703 fps96.2%
ADI AR 2205<<locked>>84%46,528 psi89%2641 fps100%
ADI AR 2207<<locked>>98%45,527 psi88%2812 fps99.5%
Alliant Reloder-7<<locked>>96%45,498 psi87%2756 fps97%
Hodgdon TrailBossᴾ<<locked>>100%29,269 psi56%1713 fps100%
IMR 4198ᴾ<<locked>>100%43,497 psi84%2726 fps96.9%
IMR 4227<<locked>>90%45,266 psi87%2710 fps98.6%
Lovex D060<<locked>>84%46,470 psi89%2746 fps97.4%
Lovex S053<<locked>>92%46,166 psi89%2723 fps100%
Norma 200ᴾ<<locked>>100%45,353 psi87%2812 fps97.3%
ReloadSwiss RS 14ᴾ<<locked>>100%28,718 psi55%1752 fps100%
ReloadSwiss RS 36<<locked>>92%46,862 psi90%2779 fps98.7%
Shooters World Buffalo Rifle<<locked>>84%46,470 psi89%2746 fps97.4%
Shooters World SOCOM<<locked>>84%46,528 psi89%2717 fps98%
SNPE Vectan BA6 1/2<<locked>>94%45,078 psi87%2579 fps100%
Vihtavuori N110<<locked>>86%45,963 psi88%2661 fps100%
Vihtavuori N120<<locked>>98%45,759 psi88%2776 fps99.9%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 20"

PowderChargeFRMaxP%V(0)z
Accurate 1680<<locked>>90%42,569 psi82%2648 fps95.4%
ADI AR 2205<<locked>>80%41,249 psi79%2549 fps99.8%
ADI AR 220737.3 gr84%29,588 psi57%2461 fps95.6%
Alliant Reloder-741.4 gr90%38,058 psi73%2608 fps95%
Hodgdon TrailBoss<<locked>>80%21,379 psi41%1529 fps100%
IMR 4198<<locked>>96%38,928 psi75%2631 fps95.5%
IMR 4227<<locked>>80%33,562 psi65%2464 fps95.7%
Lovex D060<<locked>>80%41,234 psi79%2641 fps96.2%
Lovex S053<<locked>>80%32,677 psi63%2451 fps98.5%
Norma 200<<locked>>94%37,550 psi72%2654 fps95.2%
ReloadSwiss RS 14<<locked>>80%21,118 psi41%1568 fps100%
ReloadSwiss RS 3637 gr80%32,401 psi62%2477 fps95%
Shooters World Buffalo Rifle<<locked>>80%41,234 psi79%2641 fps96.2%
Shooters World SOCOM<<locked>>80%40,973 psi79%2612 fps96.9%
SNPE Vectan BA6 1/2<<locked>>80%30,951 psi60%2320 fps100%
Vihtavuori N110<<locked>>80%38,682 psi74%2536 fps100%
Vihtavuori N120<<locked>>80%26,498 psi51%2346 fps95.6%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 25 powders for .356 Win. loaded with the .356 | 145gr | LOS RN. ADI AR 2207 delivers the highest muzzle velocity at 2,812 fps; across all powders the maximum-charge window runs from 1,713 fps to 2,812 fps. ADI AR 2219 gives the best case fill at 100 %, and 25 of the 25 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (359 MPa), the top charges use 55–90 %, leaving at least 10 % headroom. ADI AR 2219, Alliant AR-Comp, Alliant Reloder-10x reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. ADI AR 2207, Alliant Reloder-7, ReloadSwiss RS 36 rank at the top here: for .356 Win. with the .356 | 145gr | LOS RN they combine a high case fill with complete burn and sit in the upper velocity band. As outliers, Accurate LT-30, ADI AR 2219, Alliant AR-Comp burn incompletely and react more sensitively to barrel length and temperature. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

← All load data