Load data for .223 Rem. (5.56 x 45 NATO) + .224 | 55gr | CamPro FMJ SBT

Recommended Powder(s): ADI AR 2207, Alliant Reloder-10x, Alliant Reloder-7, IMR 4198, Norma 200

Load Specifications

(Use the Personalized Load Calculator below to adjust )

Bullet:	.224 \| 55gr \| CamPro FMJ SBT
Manufacturer SKU:	.224-55gr-FMJ SBT
Bullet Weight:	55gr \| 3.6g
Bullet Diameter:	0.224" \| 5.69mm
Bullet Length:	<<locked>>
Caliber:	.223 Rem. (5.56 x 45 NATO) load data
Case Length (l3):	1.759" \| 44.7mm
Cartridge Length (C.O.L.):	<<locked>>
Seated Depth:	<<locked>>
Shank Seated Depth:	<<locked>>
Case Capacity:	28.8 Grains of Water \| 1.87 cm³
Primer Size:	Small Rifle (SR)
Max. allowed Pressure:	62366 psi \| 4300 bar
LID:	LID_B12309_C134
Last updated:	2026-03-18
Recommended Twist Rate:	1:11 - 1:10

Load data for 104 loads in caliber .223 Rem. (5.56 x 45 NATO) with .224 | 55gr | CamPro FMJ SBT bullet and 52 powders such as ADI AR 2207, Alliant Reloder-10x, Alliant Reloder-7, IMR 4198, Norma 200. The key underlying parameters are shown in the table above.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge unless there are reasons. Since xxlreloading.com has no control over the equipment and components used by the customer and the data used in connection with the website, any responsibility and liability for the results achieved is rejected. Also see our Terms of Service.

Questions regarding the load data: Please read the information in the next tab "Explanations".
A load must fulfill certain criteria to be listed in the default view below - see "powder criteria to fulfill to be listed".

Our load data might deviate from other sources - see the "most common reasons for deviations".

All loads are based on the bullet and case dimensions shown under "Load Specifications" - see "reloading suggestions" if you deviate.

You can set your specifications in the "Personalized Load Calculator".

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Use the Personalized Load Calculator to customize loads to your own specific requirements. Find more details in the help section.

Our default view only displays powders/loads that fulfill certain criteria: Max pressure of a load <=90% of Max. Standardized Pressure. Fill Rate (Min FR): >80% and <100% for rife loads, >60% and <100% for pistol loads. Min. Propellant Combustion (Min z): >90% for rifle loads , >80% for pistol/revolver loads. Relax these criteria at your own risk to potentially get more powders shown in the load tables.
Case Length (Inch)
Case Length (mm)
CaseCapacity (GoW)
Min z (%)
Min FR (%)
Max FR*
Barrel Length (Inch)
Barrel Length (cm)
Safety Buffer (%)
.

Click on the desired row in the tables below to add a specific load / powder to your Diary and manage there.

Powder	Charge	FR	MaxP	%	V(0)	z
ADI AR 2205	<<locked>>	83%	55506	89%	**99	100%
ADI AR 2207 👍	<<locked>>	95%	55593	89%	**86	100%
ADI AR 2219	<<locked>>	97%	54186	87%	**19	98%
[ADI Benchmark 8208]*	<<locked>>	97%	42076	67%	**56	91%
Accurate 1680	<<locked>>	86%	55753	89%	**59	99%
Accurate 2015	<<locked>>	97%	44556	71%	**15	99%
[Accurate 2230]*	<<locked>>	97%	49676	80%	**71	93%
Accurate 2460	<<locked>>	97%	48138	77%	**74	95%
Accurate 2495	<<locked>>	97%	35360	57%	**27	96%
[Accurate 2520]*	<<locked>>	96%	38218	61%	**36	93%
Alliant AR-Comp	<<locked>>	96%	38711	62%	**89	99%
Alliant Reloder-10x 👍	<<locked>>	97%	49284	79%	**23	100%
Alliant Reloder-7 👍	<<locked>>	94%	55753	89%	**63	100%
Baschieri & Pellagri 106	<<locked>>	97%	55361	89%	**00	99%
[Hodgdon Benchmark]*	<<locked>>	97%	45774	73%	**86	93%
Hodgdon H322	<<locked>>	97%	44556	71%	**48	97%
Hodgdon H335	<<locked>>	97%	53766	86%	**02	98%
Hodgdon H4198	<<locked>>	95%	55492	89%	**27	98%
Hodgdon TrailBoss	<<locked>>	96%	29370	47%	**96	100%
[IMR 3031]*	<<locked>>	96%	33431	54%	**48	94%
IMR 4198 👍	<<locked>>	97%	51271	82%	**14	100%
IMR 4227	<<locked>>	89%	54868	88%	**04	100%
[IMR 8208 XBR]*	<<locked>>	97%	42076	67%	**56	91%
Lovex D060	<<locked>>	83%	55782	89%	**69	100%
Lovex D073.4	<<locked>>	97%	50778	81%	**97	95%
[Lovex D073.5]*	<<locked>>	97%	47007	75%	**58	94%
[Lovex D073.6]*	<<locked>>	97%	35868	58%	**81	92%
Lovex S053	<<locked>>	90%	55883	90%	**87	100%
Norma 200 👍	<<locked>>	97%	55709	89%	**12	100%
[Norma 202]*	<<locked>>	97%	37869	61%	**04	93%
ReloadSwiss RS 14	<<locked>>	96%	29211	47%	**39	100%
ReloadSwiss RS 36	<<locked>>	89%	55767	89%	**53	100%
ReloadSwiss RS 40	<<locked>>	97%	48240	77%	**87	95%
Rottweil R 901	<<locked>>	97%	42018	67%	**59	95%
SNPE Vectan BA6 1/2	<<locked>>	94%	55898	90%	**17	100%
SNPE Vectan SP 10	<<locked>>	97%	55114	88%	**25	98%
[SNPE Vectan Tubal 3000]*	<<locked>>	97%	41597	67%	**81	94%
[SNPE Vectan Tubal 5000]*	<<locked>>	97%	33286	53%	**03	93%
Shooters World Buffalo Rifle	<<locked>>	83%	55782	89%	**69	100%
[Shooters World Match Rifle]*	<<locked>>	97%	35868	58%	**81	92%
[Shooters World Tactical Rifle]*	<<locked>>	97%	53359	86%	**00	94%
[Somchem S321]*	<<locked>>	97%	45919	74%	**54	93%
Somchem S335	<<locked>>	97%	40161	64%	**77	95%
Vihtavuori N110	<<locked>>	85%	56086	90%	**18	100%
Vihtavuori N120	<<locked>>	97%	53969	87%	**07	100%
Vihtavuori N130	<<locked>>	96%	45542	73%	**92	99%
Vihtavuori N133	<<locked>>	96%	37260	60%	**31	96%
[Vihtavuori N140]*	<<locked>>	96%	35433	57%	**08	93%
[Vihtavuori N530]*	<<locked>>	97%	44730	72%	**25	92%
[Vihtavuori N540]*	<<locked>>	97%	35375	57%	**35	92%
[Winchester 748]*	<<locked>>	97%	44976	72%	**58	93%
[Winchester StaBALL Match]*	<<locked>>	97%	49559	79%	**10	92%

Max Load - Barrel Length: 23.60''

Powder	Charge	FR	MaxP	%	V(0)	z
ADI AR 2205	<<locked>>	81%	52011	83%	**53	100%
ADI AR 2207	<<locked>>	81%	36114	58%	**48	100%
[ADI AR 2219]*	<<locked>>	81%	31763	51%	**40	92%
[ADI Benchmark 8208]*	<<locked>>	94%	38827	62%	**81	90%
Accurate 1680	<<locked>>	81%	46180	74%	**99	98%
[Accurate 2015]*	<<locked>>	81%	26513	43%	**82	92%
[Accurate 2230]*	<<locked>>	92%	41495	67%	**10	90%
[Accurate 2460]*	<<locked>>	89%	35476	57%	**12	90%
[Accurate 2495]*	<<locked>>	85%	23496	38%	**75	90%
[Accurate 2520]*	<<locked>>	92%	32764	53%	**99	90%
[Alliant AR-Comp]*	<<locked>>	81%	23960	38%	**39	93%
Alliant Reloder-10x	<<locked>>	81%	29863	48%	**03	95%
Alliant Reloder-7	<<locked>>	81%	37710	60%	**31	98%
[Baschieri & Pellagri 106]*	<<locked>>	81%	32692	52%	**64	93%
[Hodgdon Benchmark]*	<<locked>>	90%	37275	60%	**99	90%
[Hodgdon H322]*	<<locked>>	84%	29385	47%	**64	90%
[Hodgdon H335]*	<<locked>>	81%	31372	50%	**20	90%
[Hodgdon H4198]*	<<locked>>	81%	35824	57%	**40	93%
Hodgdon TrailBoss	<<locked>>	80%	23105	37%	**39	100%
[IMR 3031]*	<<locked>>	90%	27615	44%	**67	90%
IMR 4198	<<locked>>	81%	32256	52%	**13	97%
IMR 4227	<<locked>>	81%	43410	70%	**13	100%
[IMR 8208 XBR]*	<<locked>>	94%	38827	62%	**81	90%
Lovex D060	<<locked>>	81%	52359	84%	**17	100%
[Lovex D073.4]*	<<locked>>	87%	35752	57%	**02	90%
[Lovex D073.5]*	<<locked>>	89%	35476	57%	**12	90%
[Lovex D073.6]*	<<locked>>	94%	32764	53%	**99	90%
Lovex S053	<<locked>>	81%	42627	68%	**74	100%
Norma 200	<<locked>>	81%	33649	54%	**82	97%
[Norma 202]*	<<locked>>	90%	30792	49%	**17	90%
ReloadSwiss RS 14	<<locked>>	81%	23018	37%	**81	100%
ReloadSwiss RS 36	<<locked>>	81%	42496	68%	**33	100%
[ReloadSwiss RS 40]*	<<locked>>	86%	34418	55%	**89	90%
[Rottweil R 901]*	<<locked>>	87%	31589	51%	**10	90%
SNPE Vectan BA6 1/2	<<locked>>	81%	39030	63%	**71	100%
[SNPE Vectan SP 10]*	<<locked>>	81%	31662	51%	**33	90%
[SNPE Vectan Tubal 3000]*	<<locked>>	88%	31386	50%	**41	90%
[SNPE Vectan Tubal 5000]*	<<locked>>	92%	28732	46%	**79	90%
Shooters World Buffalo Rifle	<<locked>>	81%	52359	84%	**17	100%
[Shooters World Match Rifle]*	<<locked>>	94%	32764	53%	**99	90%
[Shooters World Tactical Rifle]*	<<locked>>	89%	41234	66%	**87	90%
[Somchem S321]*	<<locked>>	91%	37362	60%	**74	90%
[Somchem S335]*	<<locked>>	86%	28340	45%	**85	90%
Vihtavuori N110	<<locked>>	81%	50212	81%	**40	100%
Vihtavuori N120	<<locked>>	81%	33591	54%	**46	100%
[Vihtavuori N130]*	<<locked>>	81%	28442	46%	**95	94%
[Vihtavuori N133]*	<<locked>>	83%	24990	40%	**84	90%
[Vihtavuori N140]*	<<locked>>	92%	30777	49%	**84	90%
[Vihtavuori N530]*	<<locked>>	92%	38493	62%	**90	90%
[Vihtavuori N540]*	<<locked>>	93%	31343	50%	**23	90%
[Winchester 748]*	<<locked>>	92%	37405	60%	**87	90%
[Winchester StaBALL Match]*	<<locked>>	93%	42902	69%	**89	90%

Start Load - Barrel Length: 23.60''

Any powder missing? Then click here.

FR ... fill rate of the cartridge in percent

MaxP ... max. pressure of load in psi or bar

% ... max. pressure of load in percent of the maximum allowed pressure for this caliber

V(0) ... muzzle velocity in feet per second (fps) or meters per second (m/s)

z ... powder burnt in percent

[...] *... not dangerous but load has suboptimal powder burnt with possible characteristics such as extensive muzzle flash or inaccurate loads.

[...] ²... fill rate low - you might want to consider using a filler to ensure proper ignition.

[...] ᴾ... possible press load - work up slowly to this load while watching for signs of excessive pressure.

👍 ... recommended powder/load for this caliber and bullet combination based on its ballistic performance.

<<locked>>... you need to buy an access license to unlock the data