Load data for 5.56 x 45 NATO + .224 | 53gr | Winchester Hollow Point

5.56 x 45 NATO cartridge drawing
Winchester logo

Load Specifications

Bullet Manufacturer:Winchester
Bullet Weight:53 gr
Bullet Diameter:0.224"
Bullet Length:<<locked>>
Case Length (l3):1.759"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:30 Grains of Water
Primer Size:Small Rifle (SR)
Barrel Length:20"
Max. allowed Pressure:62,366 psi
Recommended Twist Rate:1:7.5

Load data in caliber 5.56 x 45 NATO with .224 | 53gr | Winchester Hollow Point bullet and 28 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are ADI AR 2207, Alliant Reloder-7 and Norma 200.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

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Max Load - Barrel Length: 20"

PowderChargeFRMaxP%V(0)z
Accurate 1680<<locked>>92%54,143 psi87%3012 fps99.1%
Accurate 2015ᴾ<<locked>>100%42,163 psi68%2887 fps96%
Accurate LT-30<<locked>>98%53,824 psi86%2999 fps97%
Accurate No. 11 FS<<locked>>82%55,738 psi89%3031 fps100%
ADI APS 450<<locked>>82%55,361 psi89%2359 fps100%
ADI AR 2205<<locked>>86%55,753 psi89%2949 fps100%
ADI AR 2207<<locked>>98%55,463 psi89%3123 fps100%
ADI AR 2219ᴾ<<locked>>100%54,476 psi87%3136 fps96.8%
Alliant AR-Compᴾ<<locked>>100%38,870 psi62%2897 fps97.6%
Alliant Reloder-10xᴾ<<locked>>100%48,820 psi78%3041 fps98.5%
Alliant Reloder-7<<locked>>96%54,027 psi87%3064 fps99.4%
Baschieri & Pellagri 106ᴾ<<locked>>100%55,608 psi89%3028 fps97.6%
Hodgdon H4198<<locked>>96%56,289 psi90%3061 fps96.8%
Hodgdon TrailBossᴾ<<locked>>100%30,647 psi49%1890 fps100%
IMR 4198ᴾ<<locked>>100%50,836 psi82%3035 fps99.4%
IMR 4227<<locked>>92%56,115 psi90%3058 fps100%
Lovex D060<<locked>>86%55,970 psi90%3097 fps99.7%
Lovex S053<<locked>>92%53,838 psi86%3005 fps100%
Norma 200ᴾ<<locked>>100%55,927 psi90%3140 fps99.7%
ReloadSwiss RS 14ᴾ<<locked>>100%30,008 psi48%1926 fps100%
ReloadSwiss RS 36<<locked>>92%55,564 psi89%3084 fps100%
Shooters World Buffalo Rifle<<locked>>86%55,970 psi90%3097 fps99.7%
Shooters World SOCOM<<locked>>84%54,476 psi87%3018 fps99.8%
SNPE Vectan BA6 1/2<<locked>>96%53,998 psi87%2851 fps100%
SNPE Vectan SP 3ᴾ<<locked>>100%49,748 psi80%3038 fps96.9%
Vihtavuori N110<<locked>>86%53,200 psi85%2923 fps100%
Vihtavuori N120<<locked>>98%55,521 psi89%3074 fps100%
Vihtavuori N130ᴾ<<locked>>100%46,905 psi75%2933 fps97.9%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 20"

PowderChargeFRMaxP%V(0)z
Accurate 1680<<locked>>80%35,969 psi58%2671 fps95.2%
Accurate 2015<<locked>>98%39,146 psi63%2825 fps95%
Accurate LT-30<<locked>>94%47,456 psi76%2890 fps95.6%
Accurate No. 11 FS<<locked>>80%51,924 psi83%2972 fps100%
ADI APS 450<<locked>>80%53,737 psi86%2333 fps100%
ADI AR 2205<<locked>>80%46,485 psi75%2808 fps100%
ADI AR 220717 gr80%31,125 psi50%2651 fps97.6%
ADI AR 2219<<locked>>96%47,761 psi77%3022 fps95.3%
Alliant AR-Comp<<locked>>96%34,171 psi55%2779 fps95.9%
Alliant Reloder-10x<<locked>>90%35,462 psi57%2769 fps95.2%
Alliant Reloder-718.1 gr82%35,331 psi57%2703 fps95.7%
Baschieri & Pellagri 106<<locked>>94%45,556 psi73%2864 fps95.5%
Hodgdon H4198<<locked>>92%49,632 psi80%2949 fps95.4%
Hodgdon TrailBoss<<locked>>80%22,118 psi35%1683 fps100%
IMR 4198<<locked>>86%34,287 psi55%2690 fps95.6%
IMR 4227<<locked>>80%38,928 psi62%2753 fps98.5%
Lovex D060<<locked>>80%46,688 psi75%2933 fps98.6%
Lovex S053<<locked>>80%37,710 psi60%2720 fps99.9%
Norma 20018.7 gr84%33,359 psi53%2703 fps95.3%
ReloadSwiss RS 14<<locked>>80%22,220 psi36%1732 fps100%
ReloadSwiss RS 36<<locked>>80%37,913 psi61%2766 fps98.1%
Shooters World Buffalo Rifle<<locked>>80%46,688 psi75%2933 fps98.6%
Shooters World SOCOM<<locked>>80%47,297 psi76%2900 fps99.2%
SNPE Vectan BA6 1/2<<locked>>80%35,143 psi56%2549 fps100%
SNPE Vectan SP 3<<locked>>96%44,396 psi71%2940 fps95.6%
Vihtavuori N110<<locked>>80%44,367 psi71%2792 fps100%
Vihtavuori N120<<locked>>80%31,357 psi50%2628 fps98.7%
Vihtavuori N130<<locked>>92%36,782 psi59%2733 fps95.3%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 28 powders for 5.56 x 45 NATO loaded with the .224 | 53gr | Winchester Hollow Point. Norma 200 delivers the highest muzzle velocity at 3,140 fps; across all powders the maximum-charge window runs from 1,890 fps to 3,140 fps. Accurate 2015 gives the best case fill at 100 %, and 28 of the 28 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (430 MPa), the top charges use 48–90 %, leaving at least 10 % headroom. The 53.0 gr projectile in 0.224" calls for a 1:7.5 twist; slower twists will usually not stabilise this weight. Accurate 2015, ADI AR 2219, Alliant AR-Comp reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. ADI AR 2207, Alliant Reloder-7, Norma 200 rank at the top here: for 5.56 x 45 NATO with the .224 | 53gr | Winchester Hollow Point they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

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