Load data for .223 Ackley Improved + .224 | 55gr | CamPro FMJ SBT

Recommended Powder(s): ADI AR 2219, Accurate 2015, Alliant AR-Comp, Alliant Reloder-10x, Hodgdon H322

Load Specifications

(Use the Personalized Load Calculator below to adjust )

Bullet:	.224 \| 55gr \| CamPro FMJ SBT
Manufacturer SKU:	.224-55gr-FMJ SBT
Bullet Weight:	55gr \| 3.6g
Bullet Diameter:	0.224" \| 5.69mm
Bullet Length:	<<locked>>
Caliber:	.223 Ackley Improved load data
Case Length (l3):	1.760" \| 44.7mm
Cartridge Length (C.O.L.):	<<locked>>
Seated Depth:	<<locked>>
Shank Seated Depth:	<<locked>>
Case Capacity:	32.4 Grains of Water \| 2.10 cm³
Primer Size:	Small Rifle (SR)
Max. allowed Pressure:	55114 psi \| 3800 bar
LID:	LID_B12309_C136
Last updated:	2026-03-18
Recommended Twist Rate:	1:11 - 1:10

Load data for 116 loads in caliber .223 Ackley Improved with .224 | 55gr | CamPro FMJ SBT bullet and 58 powders such as ADI AR 2219, Accurate 2015, Alliant AR-Comp, Alliant Reloder-10x, Hodgdon H322. The key underlying parameters are shown in the table above.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge unless there are reasons. Since xxlreloading.com has no control over the equipment and components used by the customer and the data used in connection with the website, any responsibility and liability for the results achieved is rejected. Also see our Terms of Service.

Questions regarding the load data: Please read the information in the next tab "Explanations".
A load must fulfill certain criteria to be listed in the default view below - see "powder criteria to fulfill to be listed".

Our load data might deviate from other sources - see the "most common reasons for deviations".

All loads are based on the bullet and case dimensions shown under "Load Specifications" - see "reloading suggestions" if you deviate.

You can set your specifications in the "Personalized Load Calculator".

Go to the bottom of the "Dashboard " page to set the measure system (imperial vs. metric)
No data yet
C.O.L. (Inch)
C.O.L. (mm)
We recommend you limit powder range to relevant brands to speed up re-calculation of results
Use the Personalized Load Calculator to customize loads to your own specific requirements. Find more details in the help section.

Our default view only displays powders/loads that fulfill certain criteria: Max pressure of a load <=90% of Max. Standardized Pressure. Fill Rate (Min FR): >80% and <100% for rife loads, >60% and <100% for pistol loads. Min. Propellant Combustion (Min z): >90% for rifle loads , >80% for pistol/revolver loads. Relax these criteria at your own risk to potentially get more powders shown in the load tables.
Case Length (Inch)
Case Length (mm)
CaseCapacity (GoW)
Min z (%)
Min FR (%)
Max FR*
Barrel Length (Inch)
Barrel Length (cm)
Safety Buffer (%)
.

Click on the desired row in the tables below to add a specific load / powder to your Diary and manage there.

Powder	Charge	FR	MaxP	%	V(0)	z
[ADI AR 2206H]*	<<locked>>	97%	45948	83%	**27	93%
ADI AR 2207	<<locked>>	86%	48022	87%	**30	100%
ADI AR 2219 👍	<<locked>>	90%	49487	90%	**12	99%
ADI Benchmark 8208	<<locked>>	97%	49081	89%	**59	95%
Accurate 2015 👍	<<locked>>	95%	49153	89%	**66	100%
[Accurate 2230]*	<<locked>>	92%	49168	89%	**33	94%
Accurate 2460	<<locked>>	92%	48428	88%	**53	96%
Accurate 2495	<<locked>>	96%	42163	76%	**20	99%
Accurate 2520	<<locked>>	96%	45310	82%	**43	96%
Accurate 4064	<<locked>>	96%	34737	63%	**30	95%
Alliant AR-Comp 👍	<<locked>>	96%	45281	82%	**89	100%
Alliant Reloder-10x 👍	<<locked>>	92%	48530	88%	**76	100%
Alliant Reloder-7	<<locked>>	86%	49574	90%	**33	100%
Baschieri & Pellagri 106	<<locked>>	89%	49400	90%	**77	99%
Hodgdon BL-C2	<<locked>>	96%	46760	85%	**82	95%
Hodgdon Benchmark	<<locked>>	95%	49023	89%	**17	96%
Hodgdon H322 👍	<<locked>>	95%	48356	88%	**99	99%
Hodgdon H335	<<locked>>	90%	49443	90%	**02	98%
Hodgdon H4198	<<locked>>	87%	48994	89%	**94	98%
[Hodgdon H4895]*	<<locked>>	97%	46093	84%	**43	94%
Hodgdon TrailBoss	<<locked>>	94%	29602	54%	**59	100%
IMR 3031	<<locked>>	97%	39320	71%	**68	98%
IMR 4198	<<locked>>	91%	48501	88%	**36	100%
IMR 8208 XBR	<<locked>>	97%	49081	89%	**59	95%
Lovex D073.4	<<locked>>	91%	48849	89%	**46	96%
Lovex D073.5	<<locked>>	93%	48428	88%	**53	96%
Lovex D073.6	<<locked>>	97%	42757	78%	**97	96%
[Lovex S060]*	<<locked>>	96%	46688	85%	**54	93%
[Lovex S062]*	<<locked>>	96%	38508	70%	**56	92%
Norma 200	<<locked>>	88%	48559	88%	**59	100%
[Norma 201]*	<<locked>>	96%	43468	79%	**61	94%
Norma 202	<<locked>>	96%	43279	79%	**87	97%
[Ramshot Wild Boar]*	<<locked>>	97%	48298	88%	**69	93%
[Ramshot X-Terminator]*	<<locked>>	93%	48240	88%	**07	93%
ReloadSwiss RS 14	<<locked>>	94%	29428	53%	**01	100%
ReloadSwiss RS 40	<<locked>>	92%	48080	87%	**50	97%
Rottweil R 901	<<locked>>	96%	48095	87%	**53	97%
[Rottweil R 902]*	<<locked>>	96%	41249	75%	**02	93%
SNPE Vectan BA6 1/2	<<locked>>	85%	49197	89%	**84	100%
SNPE Vectan SP 10	<<locked>>	89%	49458	90%	**05	98%
[SNPE Vectan SP 9]*	<<locked>>	96%	44034	80%	**71	92%
SNPE Vectan Tubal 3000	<<locked>>	96%	47181	86%	**61	97%
SNPE Vectan Tubal 5000	<<locked>>	96%	37884	69%	**81	96%
Shooters World Match Rifle	<<locked>>	97%	42757	78%	**97	96%
[Shooters World Precision]*	<<locked>>	96%	38508	70%	**56	92%
[Shooters World Tactical Rifle]*	<<locked>>	90%	48167	87%	**00	94%
Somchem S321	<<locked>>	94%	47863	87%	**69	95%
Somchem S335	<<locked>>	96%	45223	82%	**54	98%
[Somchem S341]*	<<locked>>	97%	46804	85%	**04	93%
Vihtavuori N120	<<locked>>	89%	48617	88%	**84	100%
Vihtavuori N130	<<locked>>	94%	48936	89%	**17	100%
Vihtavuori N133	<<locked>>	96%	42221	77%	**95	99%
Vihtavuori N135	<<locked>>	96%	32068	58%	**31	96%
Vihtavuori N140	<<locked>>	97%	41582	75%	**22	97%
Vihtavuori N530	<<locked>>	94%	48240	88%	**63	95%
Vihtavuori N540	<<locked>>	97%	41278	75%	**45	96%
Winchester 748	<<locked>>	95%	48385	88%	**12	96%
[Winchester StaBALL Match]*	<<locked>>	93%	49197	89%	**02	94%

Max Load - Barrel Length: 23.60''

Powder	Charge	FR	MaxP	%	V(0)	z
[ADI AR 2206H]*	<<locked>>	92%	39508	72%	**92	90%
ADI AR 2207	<<locked>>	81%	41089	75%	**05	100%
ADI AR 2219	<<locked>>	81%	36492	66%	**40	96%
[ADI Benchmark 8208]*	<<locked>>	87%	35128	64%	**61	90%
Accurate 2015	<<locked>>	81%	31241	57%	**72	96%
[Accurate 2230]*	<<locked>>	84%	36303	66%	**71	90%
[Accurate 2460]*	<<locked>>	81%	32227	58%	**82	90%
[Accurate 2495]*	<<locked>>	81%	24860	45%	**67	93%
[Accurate 2520]*	<<locked>>	84%	29530	54%	**66	90%
[Accurate 4064]*	<<locked>>	88%	26455	48%	**97	90%
Alliant AR-Comp	<<locked>>	81%	27688	50%	**40	97%
Alliant Reloder-10x	<<locked>>	81%	34432	62%	**77	98%
Alliant Reloder-7	<<locked>>	81%	43033	78%	**05	100%
Baschieri & Pellagri 106	<<locked>>	81%	37159	67%	**38	97%
[Hodgdon BL-C2]*	<<locked>>	88%	34838	63%	**07	90%
[Hodgdon Benchmark]*	<<locked>>	82%	33069	60%	**59	90%
[Hodgdon H322]*	<<locked>>	81%	30777	56%	**85	93%
[Hodgdon H335]*	<<locked>>	81%	35607	65%	**13	94%
Hodgdon H4198	<<locked>>	81%	40799	74%	**33	97%
[Hodgdon H4895]*	<<locked>>	90%	36767	67%	**40	90%
Hodgdon TrailBoss	<<locked>>	81%	23946	43%	**18	100%
[IMR 3031]*	<<locked>>	82%	25121	46%	**41	90%
IMR 4198	<<locked>>	81%	35853	65%	**71	99%
[IMR 8208 XBR]*	<<locked>>	87%	35128	64%	**61	90%
[Lovex D073.4]*	<<locked>>	81%	33446	61%	**12	91%
[Lovex D073.5]*	<<locked>>	81%	32227	58%	**82	90%
[Lovex D073.6]*	<<locked>>	87%	30255	55%	**85	90%
[Lovex S060]*	<<locked>>	90%	39044	71%	**94	90%
[Lovex S062]*	<<locked>>	92%	34461	63%	**61	90%
Norma 200	<<locked>>	81%	39001	71%	**66	99%
[Norma 201]*	<<locked>>	89%	34940	63%	**58	90%
[Norma 202]*	<<locked>>	83%	28718	52%	**20	91%
[Ramshot Wild Boar]*	<<locked>>	92%	40480	73%	**12	91%
[Ramshot X-Terminator]*	<<locked>>	87%	40263	73%	**36	90%
ReloadSwiss RS 14	<<locked>>	81%	23888	43%	**60	100%
[ReloadSwiss RS 40]*	<<locked>>	81%	33214	60%	**22	91%
[Rottweil R 901]*	<<locked>>	81%	29907	54%	**20	91%
[Rottweil R 902]*	<<locked>>	92%	35563	65%	**67	91%
SNPE Vectan BA6 1/2	<<locked>>	81%	44019	80%	**02	100%
[SNPE Vectan SP 10]*	<<locked>>	81%	36840	67%	**36	94%
[SNPE Vectan SP 9]*	<<locked>>	93%	39537	72%	**79	90%
[SNPE Vectan Tubal 3000]*	<<locked>>	81%	28848	52%	**38	91%
[SNPE Vectan Tubal 5000]*	<<locked>>	84%	26194	48%	**62	91%
[Shooters World Match Rifle]*	<<locked>>	87%	30255	55%	**85	90%
[Shooters World Precision]*	<<locked>>	92%	34461	63%	**61	90%
[Shooters World Tactical Rifle]*	<<locked>>	82%	37072	67%	**64	91%
[Somchem S321]*	<<locked>>	84%	34577	63%	**71	91%
[Somchem S335]*	<<locked>>	81%	28181	51%	**41	92%
[Somchem S341]*	<<locked>>	92%	40350	73%	**69	90%
Vihtavuori N120	<<locked>>	81%	38638	70%	**04	100%
Vihtavuori N130	<<locked>>	81%	32605	59%	**66	97%
[Vihtavuori N133]*	<<locked>>	81%	26716	48%	**02	93%
[Vihtavuori N135]*	<<locked>>	86%	23699	43%	**59	90%
[Vihtavuori N140]*	<<locked>>	84%	27746	50%	**61	90%
[Vihtavuori N530]*	<<locked>>	84%	34403	62%	**58	90%
[Vihtavuori N540]*	<<locked>>	86%	28718	52%	**13	90%
[Winchester 748]*	<<locked>>	84%	33692	61%	**74	91%
[Winchester StaBALL Match]*	<<locked>>	86%	38348	70%	**69	91%

Start Load - Barrel Length: 23.60''

Any powder missing? Then click here.

FR ... fill rate of the cartridge in percent

MaxP ... max. pressure of load in psi or bar

% ... max. pressure of load in percent of the maximum allowed pressure for this caliber

V(0) ... muzzle velocity in feet per second (fps) or meters per second (m/s)

z ... powder burnt in percent

[...] *... not dangerous but load has suboptimal powder burnt with possible characteristics such as extensive muzzle flash or inaccurate loads.

[...] ²... fill rate low - you might want to consider using a filler to ensure proper ignition.

[...] ᴾ... possible press load - work up slowly to this load while watching for signs of excessive pressure.

👍 ... recommended powder/load for this caliber and bullet combination based on its ballistic performance.

<<locked>>... you need to buy an access license to unlock the data