Load data for .22 ARC (bolt action) + .224 | 55gr | Lapua FMJ

.22 ARC (bolt action) cartridge drawing
Lapua logo

Load Specifications

Bullet Manufacturer:Lapua
Bullet Weight:55 gr
Bullet Diameter:0.224"
Bullet Length:<<locked>>
Case Length (l3):1.525"
Cartridge Length (C.O.L.):<<locked>>
Case Capacity:34.6 Grains of Water
Primer Size:Small Rifle (SR)
Barrel Length:22"
Max. allowed Pressure:62,001 psi
Recommended Twist Rate:1:12.0

Load data in caliber .22 ARC (bolt action) with .224 | 55gr | Lapua FMJ bullet and 54 powders. The key underlying parameters are shown in the table above. The recommended powders for this cartridge and bullet combination are ADI AR 2219, Hodgdon H322 and Hodgdon H335.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge. Since we have no control over the equipment and components used, any responsibility and liability for the results achieved is rejected.

Only powders/loads that match the current filter criteria are displayed: max pressure of a load ≤ 90% of max. standardized pressure, fill rate ≥ 80% and propellant combustion ≥ 95%. Use the sliders above the tables to adjust these thresholds.

Charge: Powder weight in grains. Start with the minimum load and work up carefully.

FR (Fill Rate): Case fill as a percentage. Values above 100% mean compressed loads.

MaxP / %: Maximum chamber pressure in bar and as a percentage of the standardized maximum for this caliber.

V(0): Muzzle velocity in feet per second (fps) at the standardized barrel length.

z (Powder Burn): Estimated propellant combustion percentage at bullet exit.

A valid access license is required to use the Personalized Load Calculator.

You can find more information in our FAQ: How can I use the Personalized Load Calculator?

Max Load - Barrel Length: 22"

PowderChargeFRMaxP%V(0)z
Accurate 1680<<locked>>84%53,113 psi86%3215 fps100%
Accurate 2015<<locked>>98%54,433 psi88%3317 fps99.9%
Accurate 2460<<locked>>94%53,606 psi86%3323 fps98.4%
Accurate 2495ᴾ<<locked>>100%46,035 psi74%3225 fps99.5%
Accurate 2520<<locked>>98%53,911 psi87%3366 fps98.1%
Accurate 4064ᴾ<<locked>>100%42,670 psi69%3176 fps96.9%
Accurate LT-30<<locked>>90%53,766 psi87%3232 fps99.3%
Accurate LT-32<<locked>>90%54,230 psi87%3245 fps98.1%
ADI AR 2207<<locked>>88%53,359 psi86%3281 fps100%
ADI AR 2219<<locked>>90%52,127 psi84%3337 fps99.1%
ADI Benchmark 8208<<locked>>98%53,127 psi86%3317 fps96.1%
Alliant AR-Compᴾ<<locked>>100%54,317 psi88%3409 fps100%
Alliant Reloder-10x<<locked>>94%54,795 psi88%3353 fps100%
Alliant Reloder-7<<locked>>88%55,259 psi89%3294 fps100%
Baschieri & Pellagri 106<<locked>>92%55,724 psi90%3264 fps99.7%
Hodgdon Benchmark<<locked>>96%53,069 psi86%3271 fps96.8%
Hodgdon BL-C2ᴾ<<locked>>100%55,158 psi89%3409 fps97.3%
Hodgdon H322<<locked>>94%53,940 psi87%3366 fps99.3%
Hodgdon H335<<locked>>94%55,869 psi90%3392 fps98.9%
Hodgdon H4198<<locked>>88%55,637 psi90%3291 fps99.2%
Hodgdon TrailBossᴾ<<locked>>100%32,793 psi53%2070 fps100%
IMR 3031ᴾ<<locked>>100%51,039 psi82%3379 fps99.5%
IMR 4198<<locked>>94%55,869 psi90%3327 fps100%
IMR 4227<<locked>>84%55,027 psi89%3248 fps100%
IMR 8208 XBR<<locked>>98%53,127 psi86%3317 fps96.1%
Lovex D073.4<<locked>>88%53,548 psi86%3337 fps97.8%
Lovex D073.5<<locked>>94%53,548 psi86%3317 fps97.2%
Lovex D073.6ᴾ<<locked>>100%51,561 psi83%3333 fps97.7%
Lovex S053<<locked>>84%54,012 psi87%3192 fps100%
Norma 200<<locked>>90%55,027 psi89%3330 fps100%
Norma 201ᴾ<<locked>>100%52,214 psi84%3301 fps96%
Norma 202ᴾ<<locked>>100%52,373 psi84%3330 fps98.4%
ReloadSwiss RS 14ᴾ<<locked>>100%32,779 psi53%2119 fps100%
ReloadSwiss RS 36<<locked>>84%55,695 psi90%3287 fps100%
ReloadSwiss RS 40<<locked>>94%53,606 psi86%3333 fps97.7%
Rottweil R 901<<locked>>98%53,156 psi86%3317 fps98.3%
Shooters World AR Plus<<locked>>88%53,548 psi86%3337 fps97.8%
Shooters World Match Rifleᴾ<<locked>>100%51,561 psi83%3333 fps97.7%
Shooters World Tactical Rifle<<locked>>92%54,346 psi88%3287 fps95.9%
SNPE Vectan BA6 1/2<<locked>>88%54,636 psi88%3025 fps100%
SNPE Vectan SP 10<<locked>>90%52,924 psi85%3337 fps98.4%
SNPE Vectan SP 3<<locked>>94%55,535 psi90%3363 fps99.8%
SNPE Vectan Tubal 3000ᴾ<<locked>>100%55,419 psi89%3284 fps98.7%
SNPE Vectan Tubal 5000ᴾ<<locked>>100%44,628 psi72%3094 fps97.9%
Somchem S321<<locked>>96%54,853 psi88%3366 fps96.9%
Somchem S335ᴾ<<locked>>100%53,853 psi87%3278 fps99.2%
Vihtavuori N120<<locked>>88%53,359 psi86%3228 fps100%
Vihtavuori N130<<locked>>96%55,216 psi89%3287 fps100%
Vihtavuori N133ᴾ<<locked>>100%54,520 psi88%3284 fps99.9%
Vihtavuori N135ᴾ<<locked>>100%46,543 psi75%3232 fps99.5%
Vihtavuori N140ᴾ<<locked>>100%49,240 psi79%3241 fps98.2%
Vihtavuori N530<<locked>>98%54,462 psi88%3330 fps96.5%
Vihtavuori N540ᴾ<<locked>>100%47,935 psi77%3225 fps97.5%
Winchester 748ᴾ<<locked>>100%55,666 psi90%3425 fps97.6%

Recommended = one of the top powders for this cartridge and bullet combination.

Start Load - Barrel Length: 22"

PowderChargeFRMaxP%V(0)z
Accurate 1680<<locked>>80%46,253 psi75%3094 fps99.7%
Accurate 2015<<locked>>80%30,458 psi49%2792 fps95.2%
Accurate 2460<<locked>>86%40,248 psi65%3058 fps95.4%
Accurate 2495<<locked>>88%30,501 psi49%2858 fps95.7%
Accurate 2520<<locked>>92%43,468 psi70%3163 fps95.8%
Accurate 4064<<locked>>96%37,275 psi60%3051 fps95.3%
Accurate LT-30<<locked>>80%39,392 psi64%2943 fps96.8%
Accurate LT-32<<locked>>82%42,395 psi68%3012 fps95.5%
ADI AR 2207<<locked>>80%41,698 psi67%3071 fps100%
ADI AR 221924.7 gr80%37,304 psi60%3018 fps95.8%
ADI Benchmark 8208<<locked>>96%49,850 psi80%3258 fps95.4%
Alliant AR-Comp<<locked>>80%28,021 psi45%2802 fps96.8%
Alliant Reloder-10x<<locked>>80%35,114 psi57%2943 fps98%
Alliant Reloder-7<<locked>>80%43,105 psi70%3074 fps99.7%
Baschieri & Pellagri 106<<locked>>80%37,913 psi61%2917 fps96.7%
Hodgdon Benchmark<<locked>>92%46,876 psi76%3150 fps95.3%
Hodgdon BL-C2<<locked>>96%47,732 psi77%3271 fps95.6%
Hodgdon H32224.4 gr82%36,071 psi58%2986 fps95.3%
Hodgdon H33526.8 gr84%39,479 psi64%3064 fps95.3%
Hodgdon H4198<<locked>>80%43,395 psi70%3054 fps97.2%
Hodgdon TrailBoss<<locked>>80%23,830 psi38%1847 fps100%
IMR 3031<<locked>>88%34,751 psi56%3012 fps95.8%
IMR 4198<<locked>>80%36,637 psi59%2946 fps99.1%
IMR 4227<<locked>>80%49,240 psi79%3150 fps100%
IMR 8208 XBR<<locked>>96%49,850 psi80%3258 fps95.4%
Lovex D073.4<<locked>>82%43,236 psi70%3133 fps95.4%
Lovex D073.5<<locked>>90%46,369 psi75%3182 fps95.6%
Lovex D073.6<<locked>>94%41,495 psi67%3133 fps95.2%
Lovex S053<<locked>>80%47,921 psi77%3091 fps100%
Norma 200<<locked>>80%40,074 psi65%3045 fps99.4%
Norma 201<<locked>>98%48,936 psi79%3238 fps95.2%
Norma 202<<locked>>92%40,263 psi65%3084 fps95.7%
ReloadSwiss RS 14<<locked>>80%23,960 psi39%1893 fps100%
ReloadSwiss RS 36<<locked>>80%48,907 psi79%3176 fps100%
ReloadSwiss RS 40<<locked>>88%44,164 psi71%3146 fps95.5%
Rottweil R 901<<locked>>90%41,640 psi67%3081 fps95.8%
Shooters World AR Plus<<locked>>82%43,236 psi70%3133 fps95.4%
Shooters World Match Rifle<<locked>>94%41,495 psi67%3133 fps95.2%
Shooters World Tactical Rifle<<locked>>90%50,865 psi82%3225 fps95.1%
SNPE Vectan BA6 1/2<<locked>>80%44,048 psi71%2861 fps100%
SNPE Vectan SP 10<<locked>>82%40,132 psi65%3074 fps95.4%
SNPE Vectan SP 3<<locked>>80%35,737 psi58%2953 fps96.3%
SNPE Vectan Tubal 3000<<locked>>90%40,553 psi65%2995 fps95.6%
SNPE Vectan Tubal 5000<<locked>>92%34,882 psi56%2874 fps95%
Somchem S321<<locked>>92%47,645 psi77%3235 fps95.2%
Somchem S335<<locked>>88%37,202 psi60%2940 fps95.7%
Vihtavuori N120<<locked>>80%41,800 psi67%3028 fps100%
Vihtavuori N130<<locked>>80%33,808 psi55%2848 fps97.4%
Vihtavuori N133<<locked>>82%31,067 psi50%2779 fps95.3%
Vihtavuori N135<<locked>>86%29,747 psi48%2825 fps95%
Vihtavuori N140<<locked>>92%38,247 psi62%3009 fps95.5%
Vihtavuori N530<<locked>>96%50,923 psi82%3268 fps95.7%
Vihtavuori N540<<locked>>94%39,407 psi64%3045 fps95.2%
Winchester 748<<locked>>94%45,730 psi74%3235 fps95.4%

Recommended = one of the top powders for this cartridge and bullet combination.

ᴾ possible press load - work up slowly to this load while watching for signs of excessive pressure.

<<locked>> you need an access license to unlock this data.

This overview compares 54 powders for .22 ARC (bolt action) loaded with the .224 | 55gr | Lapua FMJ. Winchester 748 delivers the highest muzzle velocity at 3,425 fps; across all powders the maximum-charge window runs from 2,070 fps to 3,425 fps. Accurate 2495 gives the best case fill at 100 %, and 54 of the 54 powders fall inside the usable 80–100 % fill window.

Relative to the caliber's maximum pressure (427 MPa), the top charges use 53–90 %, leaving at least 10 % headroom. The 55.0 gr projectile in 0.224" calls for a 1:12.0 twist; slower twists will usually not stabilise this weight. Accurate 2495, Accurate 4064, Alliant AR-Comp reach 100 % fill or more at maximum charge, so these are compressed loads: they need a long drop tube to seat cleanly and react sensitively to the case capacity of your own brass lot. ADI AR 2219, Hodgdon H322, Hodgdon H335 rank at the top here: for .22 ARC (bolt action) with the .224 | 55gr | Lapua FMJ they combine a high case fill with complete burn and sit in the upper velocity band. Always begin at the start load and work up in small increments while checking case and primer for pressure signs.

← All load data