Load data for .22 ARC (bolt action) + .224 | 45gr | Frontier BTSP

Recommended Powder(s): ADI AR 2207, ADI AR 2219, Alliant Reloder-10x, IMR 4198, Norma 200

Load Specifications

(Use the Personalized Load Calculator below to adjust )

Bullet:	.224 \| 45gr \| Frontier BTSP
Bullet Weight:	45gr \| 2.9g
Bullet Diameter:	0.224" \| 5.69mm
Bullet Length:	0.736" \| 18.7mm
Caliber:	.22 ARC (bolt action) load data
Case Length (l3):	1.525" \| 38.7mm
Cartridge Length (C.O.L.):	2.226" \| 56.5mm
Seated Depth:	0.035" \| 0.9mm
Shank Seated Depth:	-0.069" \| -1.7mm
Case Capacity:	34.0 Grains of Water \| 2.21 cm³
Primer Size:	Small Rifle (SR)
Max. allowed Pressure:	62000 psi \| 4275 bar
LID:	LID_B10460_C100b
Last updated:	2025-12-23
Recommended Twist Rate:	1:11 - 1:9

Load data for 104 loads in caliber .22 ARC (bolt action) with .224 | 45gr | Frontier BTSP bullet and 52 powders such as ADI AR 2207, ADI AR 2219, Alliant Reloder-10x, IMR 4198, Norma 200. The key underlying parameters are shown in the table above.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge unless there are reasons. Since xxlreloading.com has no control over the equipment and components used by the customer and the data used in connection with the website, any responsibility and liability for the results achieved is rejected. Also see our Terms of Service.

Questions regarding the load data: Please read the information in the next tab "Explanations".
A load must fulfill certain criteria to be listed in the default view below - see "powder criteria to fulfill to be listed".

Our load data might deviate from other sources - see the "most common reasons for deviations".

All loads are based on the bullet and case dimensions shown under "Load Specifications" - see "reloading suggestions" if you deviate.

You can set your specifications in the "Personalized Load Calculator".

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Our default view only displays powders/loads that fulfill certain criteria: Max pressure of a load <=90% of Max. Standardized Pressure. Fill Rate (Min FR): >80% and <100% for rife loads, >60% and <100% for pistol loads. Min. Propellant Combustion (Min z): >90% for rifle loads , >80% for pistol/revolver loads. Relax these criteria at your own risk to potentially get more powders shown in the load tables.
Case Length (Inch)
Case Length (mm)
CaseCapacity (GoW)
Min z (%)
Min FR (%)
Max FR*
Barrel Length (Inch)
Barrel Length (cm)
Safety Buffer (%)
.

Click on the desired row in the tables below to add a specific load / powder to your Diary and manage there.

Powder	Charge	FR	MaxP	%	V(0)	z
ADI AR 2207 👍	<<locked>>	91%	55187	89%	**84	100%
ADI AR 2219 👍	<<locked>>	94%	55550	90%	**53	99%
Accurate 2015	<<locked>>	97%	49748	80%	**96	99%
Accurate 2230	<<locked>>	97%	55738	90%	**65	95%
Accurate 2460	<<locked>>	96%	53838	87%	**58	96%
Accurate 2495	<<locked>>	97%	41640	67%	**04	98%
Accurate 2520	<<locked>>	97%	44947	73%	**33	95%
[Accurate 4064]*	<<locked>>	97%	34243	55%	**84	92%
Alliant AR-Comp	<<locked>>	97%	43584	70%	**66	100%
Alliant Reloder-10x 👍	<<locked>>	97%	54940	89%	**24	100%
Alliant Reloder-7	<<locked>>	90%	55317	89%	**58	100%
Baschieri & Pellagri 106	<<locked>>	94%	55071	89%	**83	99%
[Hodgdon BL-C2]*	<<locked>>	96%	45063	73%	**37	92%
Hodgdon Benchmark	<<locked>>	97%	50517	81%	**50	95%
Hodgdon CFE BLK	<<locked>>	90%	55463	89%	**96	95%
Hodgdon H322	<<locked>>	96%	48675	79%	**15	98%
Hodgdon H335	<<locked>>	94%	54172	87%	**01	98%
Hodgdon H4198	<<locked>>	93%	55724	90%	**45	98%
Hodgdon TrailBoss	<<locked>>	95%	29805	48%	**67	100%
IMR 3031	<<locked>>	97%	37782	61%	**09	95%
IMR 4198 👍	<<locked>>	96%	55376	89%	**81	100%
IMR 4227	<<locked>>	86%	55521	90%	**25	100%
[IMR 8208 XBR]*	<<locked>>	97%	47195	76%	**24	93%
Lovex D073.4	<<locked>>	96%	55796	90%	**75	96%
Lovex D073.5	<<locked>>	97%	53838	87%	**58	96%
[Lovex D073.6]*	<<locked>>	96%	40321	65%	**32	93%
Lovex S053	<<locked>>	88%	55782	90%	**89	100%
Norma 200 👍	<<locked>>	93%	55143	89%	**98	100%
[Norma 201]*	<<locked>>	97%	43236	70%	**38	92%
Norma 202	<<locked>>	97%	42931	69%	**74	95%
[Ramshot X-Terminator]*	<<locked>>	97%	53084	86%	**99	93%
ReloadSwiss RS 14	<<locked>>	95%	29486	48%	**10	100%
ReloadSwiss RS 36	<<locked>>	86%	55579	90%	**58	100%
ReloadSwiss RS 40	<<locked>>	96%	53505	86%	**71	96%
Rottweil R 901	<<locked>>	97%	47050	76%	**33	96%
SNPE Vectan BA6 1/2	<<locked>>	91%	55172	89%	**92	100%
SNPE Vectan SP 10	<<locked>>	94%	55535	90%	**30	98%
SNPE Vectan Tubal 3000	<<locked>>	97%	46151	74%	**35	96%
[SNPE Vectan Tubal 5000]*	<<locked>>	97%	36854	59%	**25	94%
[Shooters World Match Rifle]*	<<locked>>	96%	40321	65%	**32	93%
[Shooters World Tactical Rifle]*	<<locked>>	94%	54621	88%	**15	94%
Somchem S321	<<locked>>	96%	51140	82%	**32	95%
Somchem S335	<<locked>>	97%	45165	73%	**38	97%
Vihtavuori N120	<<locked>>	94%	55390	89%	**19	100%
Vihtavuori N130	<<locked>>	97%	50908	82%	**66	100%
Vihtavuori N133	<<locked>>	96%	40843	66%	**56	97%
[Vihtavuori N135]*	<<locked>>	96%	31038	50%	**46	93%
[Vihtavuori N140]*	<<locked>>	96%	39088	63%	**50	94%
[Vihtavuori N530]*	<<locked>>	97%	50517	81%	**15	94%
[Vihtavuori N540]*	<<locked>>	97%	39697	64%	**89	94%
Winchester 748	<<locked>>	96%	49806	80%	**42	95%
[Winchester StaBALL Match]*	<<locked>>	97%	55158	89%	**04	94%

Max Load - Barrel Length: 23.60''

Powder	Charge	FR	MaxP	%	V(0)	z
ADI AR 2207	<<locked>>	81%	39233	63%	**69	100%
[ADI AR 2219]*	<<locked>>	81%	34896	56%	**68	93%
[Accurate 2015]*	<<locked>>	81%	29892	48%	**91	94%
[Accurate 2230]*	<<locked>>	89%	42569	69%	**92	91%
[Accurate 2460]*	<<locked>>	85%	36230	58%	**51	90%
[Accurate 2495]*	<<locked>>	83%	25077	40%	**02	90%
[Accurate 2520]*	<<locked>>	89%	34287	55%	**61	90%
[Accurate 4064]*	<<locked>>	93%	29849	48%	**50	90%
[Alliant AR-Comp]*	<<locked>>	81%	26469	43%	**28	94%
Alliant Reloder-10x	<<locked>>	81%	33127	53%	**19	96%
Alliant Reloder-7	<<locked>>	81%	41394	67%	**69	99%
Baschieri & Pellagri 106	<<locked>>	81%	36056	58%	**69	95%
[Hodgdon BL-C2]*	<<locked>>	94%	40915	66%	**35	91%
[Hodgdon Benchmark]*	<<locked>>	87%	37130	60%	**32	90%
[Hodgdon CFE BLK]*	<<locked>>	81%	40596	65%	**81	91%
[Hodgdon H322]*	<<locked>>	81%	29515	48%	**91	90%
[Hodgdon H335]*	<<locked>>	81%	34635	56%	**38	91%
[Hodgdon H4198]*	<<locked>>	81%	38943	63%	**74	94%
Hodgdon TrailBoss	<<locked>>	81%	23670	38%	**87	100%
[IMR 3031]*	<<locked>>	88%	28950	47%	**20	91%
IMR 4198	<<locked>>	81%	34853	56%	**28	98%
IMR 4227	<<locked>>	81%	47152	76%	**61	100%
[IMR 8208 XBR]*	<<locked>>	92%	40364	65%	**69	91%
[Lovex D073.4]*	<<locked>>	85%	37173	60%	**68	90%
[Lovex D073.5]*	<<locked>>	86%	36230	58%	**51	90%
[Lovex D073.6]*	<<locked>>	92%	34287	55%	**61	90%
Lovex S053	<<locked>>	81%	45890	74%	**09	100%
Norma 200	<<locked>>	81%	37130	60%	**07	98%
[Norma 201]*	<<locked>>	94%	39233	63%	**40	90%
[Norma 202]*	<<locked>>	88%	31792	51%	**66	90%
[Ramshot X-Terminator]*	<<locked>>	92%	45411	73%	**32	90%
ReloadSwiss RS 14	<<locked>>	81%	23482	38%	**33	100%
ReloadSwiss RS 36	<<locked>>	81%	47384	76%	**97	100%
[ReloadSwiss RS 40]*	<<locked>>	84%	35201	57%	**35	90%
[Rottweil R 901]*	<<locked>>	85%	32967	53%	**59	90%
SNPE Vectan BA6 1/2	<<locked>>	81%	42583	69%	**82	100%
[SNPE Vectan SP 10]*	<<locked>>	81%	35273	57%	**64	92%
[SNPE Vectan Tubal 3000]*	<<locked>>	85%	31952	52%	**68	90%
[SNPE Vectan Tubal 5000]*	<<locked>>	89%	29327	47%	**99	90%
[Shooters World Match Rifle]*	<<locked>>	92%	34287	55%	**61	90%
[Shooters World Tactical Rifle]*	<<locked>>	87%	41887	68%	**46	90%
[Somchem S321]*	<<locked>>	88%	38334	62%	**37	90%
[Somchem S335]*	<<locked>>	84%	29646	48%	**18	90%
Vihtavuori N120	<<locked>>	81%	37159	60%	**64	100%
Vihtavuori N130	<<locked>>	81%	30995	50%	**81	95%
[Vihtavuori N133]*	<<locked>>	81%	25715	41%	**94	90%
[Vihtavuori N135]*	<<locked>>	92%	27296	44%	**18	91%
[Vihtavuori N140]*	<<locked>>	89%	31169	50%	**17	90%
[Vihtavuori N530]*	<<locked>>	90%	39740	64%	**73	90%
[Vihtavuori N540]*	<<locked>>	91%	32822	53%	**89	91%
[Winchester 748]*	<<locked>>	88%	37173	60%	**33	90%
[Winchester StaBALL Match]*	<<locked>>	90%	42424	68%	**38	90%

Start Load - Barrel Length: 23.60''

Any powder missing? Then click here.

FR ... fill rate of the cartridge in percent

MaxP ... max. pressure of load in psi or bar

% ... max. pressure of load in percent of the maximum allowed pressure for this caliber

V(0) ... muzzle velocity in feet per second (fps) or meters per second (m/s)

z ... powder burnt in percent

[...] *... not dangerous but load has suboptimal powder burnt with possible characteristics such as extensive muzzle flash or inaccurate loads.

[...] ²... fill rate low - you might want to consider using a filler to ensure proper ignition.

[...] ᴾ... possible press load - work up slowly to this load while watching for signs of excessive pressure.

👍 ... recommended powder/load for this caliber and bullet combination based on its ballistic performance.

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