Load data for .22 ARC (bolt action) + .22 | 45gr | Frontier PH HPBT

Recommended Powder(s):

Load Specifications

(Use the Personalized Load Calculator below to adjust )

Bullet:	.22 \| 45gr \| Frontier PH HPBT
Bullet Weight:	45gr \| 2.9g
Bullet Diameter:	0.220" \| 5.59mm
Bullet Length:	0.679" \| 17.2mm
Caliber:	.22 ARC (bolt action) load data
Case Length (l3):	1.525" \| 38.7mm
Cartridge Length (C.O.L.):	2.226" \| 56.5mm
Seated Depth:	-0.022" \| -0.6mm
Shank Seated Depth:	-0.095" \| -2.4mm
Case Capacity:	34.0 Grains of Water \| 2.21 cm³
Primer Size:	Small Rifle (SR)
Max. allowed Pressure:	62000 psi \| 4275 bar
LID:	LID_B10401_C100b
Last updated:	2025-12-23
Recommended Twist Rate:	1:12 - 1:10

Load data for 104 loads in caliber .22 ARC (bolt action) with .22 | 45gr | Frontier PH HPBT bullet and 52 powder(s). The key underlying parameters are shown in the table above.

Important Notice: DO NOT go below Minimum Charge or above Maximum Charge unless there are reasons. Since xxlreloading.com has no control over the equipment and components used by the customer and the data used in connection with the website, any responsibility and liability for the results achieved is rejected. Also see our Terms of Service.

Questions regarding the load data: Please read the information in the next tab "Explanations".
A load must fulfill certain criteria to be listed in the default view below - see "powder criteria to fulfill to be listed".

Our load data might deviate from other sources - see the "most common reasons for deviations".

All loads are based on the bullet and case dimensions shown under "Load Specifications" - see "reloading suggestions" if you deviate.

You can set your specifications in the "Personalized Load Calculator".

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Our default view only displays powders/loads that fulfill certain criteria: Max pressure of a load <=90% of Max. Standardized Pressure. Fill Rate (Min FR): >80% and <100% for rife loads, >60% and <100% for pistol loads. Min. Propellant Combustion (Min z): >90% for rifle loads , >80% for pistol/revolver loads. Relax these criteria at your own risk to potentially get more powders shown in the load tables.
Case Length (Inch)
Case Length (mm)
CaseCapacity (GoW)
Min z (%)
Min FR (%)
Max FR*
Barrel Length (Inch)
Barrel Length (cm)
Safety Buffer (%)
.

Click on the desired row in the tables below to add a specific load / powder to your Diary and manage there.

Powder	Charge	FR	MaxP	%	V(0)	z
ADI AR 2207 👍	<<locked>>	91%	55535	90%	**94	100%
ADI AR 2219 👍	<<locked>>	93%	55013	89%	**47	99%
Accurate 2015	<<locked>>	96%	49864	80%	**02	99%
Accurate 2230	<<locked>>	96%	55724	90%	**65	95%
Accurate 2460	<<locked>>	96%	54984	89%	**81	96%
Accurate 2495	<<locked>>	96%	41263	67%	**01	98%
Accurate 2520	<<locked>>	97%	45078	73%	**50	95%
[Accurate 4064]*	<<locked>>	96%	33982	55%	**81	92%
Alliant AR-Comp	<<locked>>	96%	44135	71%	**83	100%
Alliant Reloder-10x 👍	<<locked>>	97%	55129	89%	**30	100%
Alliant Reloder-7	<<locked>>	90%	55506	90%	**68	100%
Baschieri & Pellagri 106	<<locked>>	93%	54128	87%	**83	99%
[Hodgdon BL-C2]*	<<locked>>	97%	46934	76%	**83	93%
Hodgdon Benchmark	<<locked>>	96%	50038	81%	**43	95%
Hodgdon CFE BLK	<<locked>>	90%	55637	90%	**06	95%
Hodgdon H322	<<locked>>	97%	50459	81%	**58	98%
Hodgdon H335	<<locked>>	93%	54563	88%	**24	98%
Hodgdon H4198	<<locked>>	91%	54244	88%	**25	98%
Hodgdon TrailBoss	<<locked>>	95%	29979	48%	**77	100%
IMR 3031	<<locked>>	96%	37913	61%	**32	96%
IMR 4198 👍	<<locked>>	96%	55637	90%	**94	100%
IMR 4227	<<locked>>	85%	54128	87%	**99	100%
[IMR 8208 XBR]*	<<locked>>	96%	47616	77%	**37	93%
Lovex D073.4	<<locked>>	95%	54128	87%	**55	96%
Lovex D073.5	<<locked>>	96%	53838	87%	**58	96%
[Lovex D073.6]*	<<locked>>	97%	42395	68%	**74	94%
Lovex S053	<<locked>>	86%	54418	88%	**73	100%
Norma 200 👍	<<locked>>	92%	54650	88%	**91	100%
[Norma 201]*	<<locked>>	96%	42946	69%	**32	92%
Norma 202	<<locked>>	97%	43424	70%	**88	95%
[Ramshot X-Terminator]*	<<locked>>	96%	53084	86%	**02	93%
ReloadSwiss RS 14	<<locked>>	95%	29675	48%	**20	100%
ReloadSwiss RS 36	<<locked>>	85%	54143	87%	**38	100%
ReloadSwiss RS 40	<<locked>>	96%	53925	87%	**81	97%
Rottweil R 901	<<locked>>	96%	47079	76%	**37	96%
SNPE Vectan BA6 1/2	<<locked>>	90%	54708	88%	**92	100%
SNPE Vectan SP 10	<<locked>>	93%	54969	89%	**24	98%
SNPE Vectan Tubal 3000	<<locked>>	96%	46383	75%	**45	96%
[SNPE Vectan Tubal 5000]*	<<locked>>	96%	37275	60%	**41	94%
[Shooters World Match Rifle]*	<<locked>>	97%	42395	68%	**74	94%
Shooters World Tactical Rifle	<<locked>>	94%	54447	88%	**29	95%
Somchem S321	<<locked>>	96%	52199	84%	**55	95%
Somchem S335	<<locked>>	96%	44701	72%	**32	97%
Vihtavuori N120	<<locked>>	94%	55680	90%	**29	100%
Vihtavuori N130	<<locked>>	96%	51068	82%	**76	100%
Vihtavuori N133	<<locked>>	97%	42511	69%	**06	98%
[Vihtavuori N135]*	<<locked>>	96%	31357	51%	**63	93%
Vihtavuori N140	<<locked>>	97%	40727	66%	**89	95%
[Vihtavuori N530]*	<<locked>>	96%	50488	81%	**32	94%
[Vihtavuori N540]*	<<locked>>	96%	40074	65%	**99	94%
Winchester 748	<<locked>>	96%	50807	82%	**65	95%
[Winchester StaBALL Match]*	<<locked>>	96%	54288	88%	**04	94%

Max Load - Barrel Length: 23.60''

Powder	Charge	FR	MaxP	%	V(0)	z
ADI AR 2207	<<locked>>	81%	39711	64%	**79	100%
[ADI AR 2219]*	<<locked>>	81%	35882	58%	**94	94%
[Accurate 2015]*	<<locked>>	81%	30414	49%	**04	94%
[Accurate 2230]*	<<locked>>	88%	41118	66%	**66	90%
[Accurate 2460]*	<<locked>>	85%	35839	58%	**51	90%
[Accurate 2495]*	<<locked>>	82%	25150	41%	**12	90%
[Accurate 2520]*	<<locked>>	88%	33301	54%	**38	90%
[Accurate 4064]*	<<locked>>	92%	29660	48%	**50	90%
[Alliant AR-Comp]*	<<locked>>	81%	26745	43%	**51	94%
Alliant Reloder-10x	<<locked>>	81%	33547	54%	**28	96%
Alliant Reloder-7	<<locked>>	81%	41771	67%	**89	99%
Baschieri & Pellagri 106	<<locked>>	81%	36753	59%	**96	95%
[Hodgdon BL-C2]*	<<locked>>	92%	39972	64%	**19	90%
[Hodgdon Benchmark]*	<<locked>>	86%	36753	59%	**25	90%
[Hodgdon CFE BLK]*	<<locked>>	81%	40930	66%	**84	91%
[Hodgdon H322]*	<<locked>>	81%	29950	48%	**04	90%
[Hodgdon H335]*	<<locked>>	81%	34780	56%	**48	92%
Hodgdon H4198	<<locked>>	81%	39479	64%	**87	95%
Hodgdon TrailBoss	<<locked>>	81%	23902	39%	**00	100%
[IMR 3031]*	<<locked>>	87%	28297	46%	**04	90%
IMR 4198	<<locked>>	81%	35288	57%	**41	98%
IMR 4227	<<locked>>	81%	47659	77%	**81	100%
[IMR 8208 XBR]*	<<locked>>	91%	39465	64%	**46	90%
[Lovex D073.4]*	<<locked>>	84%	36158	58%	**45	90%
[Lovex D073.5]*	<<locked>>	85%	36303	59%	**68	90%
[Lovex D073.6]*	<<locked>>	90%	33301	54%	**38	90%
Lovex S053	<<locked>>	81%	46427	75%	**28	100%
Norma 200	<<locked>>	81%	38232	62%	**40	98%
[Norma 201]*	<<locked>>	93%	38827	63%	**27	90%
[Norma 202]*	<<locked>>	87%	31198	50%	**56	90%
[Ramshot X-Terminator]*	<<locked>>	92%	45788	74%	**55	91%
ReloadSwiss RS 14	<<locked>>	81%	23728	38%	**46	100%
ReloadSwiss RS 36	<<locked>>	81%	47790	77%	**14	100%
[ReloadSwiss RS 40]*	<<locked>>	83%	34272	55%	**19	90%
[Rottweil R 901]*	<<locked>>	84%	32213	52%	**40	90%
SNPE Vectan BA6 1/2	<<locked>>	81%	42337	68%	**79	100%
[SNPE Vectan SP 10]*	<<locked>>	81%	36390	59%	**94	92%
[SNPE Vectan Tubal 3000]*	<<locked>>	84%	31227	50%	**58	90%
[SNPE Vectan Tubal 5000]*	<<locked>>	89%	29617	48%	**15	91%
[Shooters World Match Rifle]*	<<locked>>	90%	33301	54%	**38	90%
[Shooters World Tactical Rifle]*	<<locked>>	86%	40654	66%	**27	90%
[Somchem S321]*	<<locked>>	87%	37971	61%	**23	90%
[Somchem S335]*	<<locked>>	82%	28703	46%	**99	90%
Vihtavuori N120	<<locked>>	81%	37652	61%	**84	100%
Vihtavuori N130	<<locked>>	81%	31372	51%	**91	95%
[Vihtavuori N133]*	<<locked>>	81%	26034	42%	**17	91%
[Vihtavuori N135]*	<<locked>>	91%	26745	43%	**05	90%
[Vihtavuori N140]*	<<locked>>	88%	30589	49%	**97	90%
[Vihtavuori N530]*	<<locked>>	89%	38798	63%	**46	90%
[Vihtavuori N540]*	<<locked>>	90%	32010	52%	**59	90%
[Winchester 748]*	<<locked>>	87%	36825	59%	**23	90%
[Winchester StaBALL Match]*	<<locked>>	90%	43308	70%	**65	91%

Start Load - Barrel Length: 23.60''

Any powder missing? Then click here.

FR ... fill rate of the cartridge in percent

MaxP ... max. pressure of load in psi or bar

% ... max. pressure of load in percent of the maximum allowed pressure for this caliber

V(0) ... muzzle velocity in feet per second (fps) or meters per second (m/s)

z ... powder burnt in percent

[...] *... not dangerous but load has suboptimal powder burnt with possible characteristics such as extensive muzzle flash or inaccurate loads.

[...] ²... fill rate low - you might want to consider using a filler to ensure proper ignition.

[...] ᴾ... possible press load - work up slowly to this load while watching for signs of excessive pressure.

👍 ... recommended powder/load for this caliber and bullet combination based on its ballistic performance.

<<locked>>... you need to buy an access license to unlock the data